MaGMML3 - QuintsMetFactory 0 Jumps

Not a whole lot to say about this one. I think the hardest thing is memorizing how to get through each section. All the challenges kind of blend together because a lot of them are the same -- Electro Cables over to floating conveyor belts. I would hit the last part of the stage and go, "Wait, there's another section of this?" or I would mix up the strats for one section with another. It's not that hard a stage, just kind of annoyingly bland.
The hardest part of the stage is the section with the Ballerina Mets. There's a lot of bullets flying around and it's really easy to fall into a pit as you traverse it. Just try to take it a little slower during that section and be mindful of when you take hits. Taking a hit while on Electro Cable will cause you to be stunned for a bit which can screw up your Track Shoes swap.
QuintsMetMachine is a pretty easy boss. It's like three Met Dispensers taped together. In normal, you'd start by jumping and using Laser Trident to hit the two Met Dispensers at the sides in a single Laser Trident. This takes care of those two parts quickly. But here, we can't exactly do that so we have to use Power Line instead to take out each section individually. You need to take out the two Met Dispensers on the sides before the middle one can be vulnerable. For phase 2, QuintsMetMachine will fly around randomly and drop Mets occasionally. Ideally, you want him to stay low to the ground so that he's easier to hit with Royal Guard. You can lose some serious time if he floats high up and you get hit by a Met.
This run beats the previous 0 jump record, Yoshi2024's 7:28. For improvements, I think the biggest one would be a better QuintsMetMachine. My Power Lines were not great and travelling to from the left side of the room to the right side was slow on account of me tripping over a Met. The second phase also could flew closer to the ground which would've made grabbing the Element faster. Past that, I think there might've been some more Rush Biking I could've done in the stage portion and that room with the Ballerina Mets might go faster if I just killed the Mets.