Solo Hip Torque Drill

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[@andersonstuart8860]

Very helpful. Love the hip torque drills

[@franciscogonzalezramirez5033]

Dear Karate Guys? What happened to you? Your website disappeared and you haven't published anything in 4 months. Are you ok?

[@pato9825]

Thank you.

[@brunocaroortega3146]

Reminds me one movement of Shorin Ryu's Sochin