Bhumika Quinoa ne Rice ni jem Ohavine ani Biriyani banavjo bahu saras lagse it’s very healthy in ur diet. Still cut oats pn bahu Saras diet mate it’s very healthy
Bhumi and Girishbhai your vlogs are absolutely amazing ❤️❤️❤️I throughly enjoy watching your vlogs everyday I look forward for watching your super amazing vlogs Girishbhai you are a true Gentleman down to earth person may Bhagwan bless your amazing family ❤️❤️❤️Ila Patel from Gants Hill Ilford London 💯💯💯👌👌👌👏👏👏👏
For weight loss : Start to drink luke warm water 1st when you wake up in morning later you can do your breakfast n all . This is most useful tips. Thoda time pagta hai lekin dhire dhire hota jrur hai weight loss
Methi, ajmo, akha dhana, aakhu jiru, variayali aa 5 vastu sarkha bhag ma levani, badhi vastu ne alag alag dhima gas par roast karvani, pachi eno mix ppwder banavi ne ek airtight dabba ma bhari devano, roj savare 2 glass pani ukalva mukvanu ema 1 TBS aa powder nakhine 1 glass jetlu rahe tya sudhi ukalvanu, pachi gaali ne ema half lemon nu juice nakhvu, honey nakhvu, aa optional che.. Aa water luke warm jevu roj pivanu.
Try moong dal dosa with veggies or lentils chilla with sambhar and chutney and avoid wheat and dairy and use all kinds of Sprouts with tomatoes apple pears cucumber and add chhat masala add pomegranate and kachi mango and add your seasonal fruit and veggies.Hope you would like 🙏
Green garlic chopped small small cut karo mustard jewo small jino jino pachi air tight container maa moki do badha vegetables Ane saladaa nakh so to baho saras lag se.
Harbel life na product try karo bahu saru rejult aavey chey .koi parej nathi bahu khava ni .amara ek teletive nu 12 month ma 45 kg utru .no side effect .try karjo.
Intermittent fasting is best 👌I am doing it. I eat my breakfast at 7 am . Lunch is between 3 pm to 4 pm. If you feel hungry in between 7 am to 3 pm, eat some fruit or salad. After lunch I don’t eat anything till next day morning. I lost weight and my cholesterol and triglycerides came down
Bhumiben temay Wait Loss kervu hoy to Weat ane Sweet khavanu Avoid kervu pedse Weat na bedle temay Jwari na Rotla Makkai na Rotla khavanu start keri deo ane Sugar to Avoidech kervani
Try to bring cuscus blanch vegetables and stir fry little , heat water boil little in bowl put little cuscus in bowl pour hot water let it rest for 10 mints add LTTLE salt and vegetable in bowl mix and eat . For weight loss
Bhumi didi negative comment nahi krto bas just kau chu k aadi che ne bell 🔔 jyare mandir pase vagade che ne toh left hand thi kre che right hand thi kre to vadhare saru reh 😊❤btw todays vlog nice 🤍👌🏻
Jai shree Krishna 🙏 bhumika cute shivu naadi ❤katha patli thaigai katha soo cute baby ❤
Very nice and useful place you visited today with kids ie library keep it up
Very nice vlog 👌 👍 😊
Good 👌
Jay Shree Krishna
Nice vlog
Enjoy with Ayea cute Girl 😘
Nice vlog 👌 👍 ❤
Nice vlog 👌👍
Nice video Bhumika 👌
Very nice vlog 🎉🎉
Bhumi garden ma garlic mast thai che👍👌 kothmir ne garlic ni chatni mast banse👌👍
Nice vlog ❤
Jay shree krishna Jay mataji bumi ben and family ❤
👌
Wheat and milk in most fat so in dinner and lunch not use this items I have experience...i lose my weight .3 month close eat wheat and milk ..if u ...
Very nice vlog sister 🙏
👍
Both kids are really very well mannered bhumi you are avery good mother 💗
Mix dal na chila, dalia/oats/sevaiya ni upma khai sakay.. Wheat rice na badle.
Jay Jinendra 🙏 ur floral top looks 👌 yummy 😋 🥭 Katha has put down weight cutie Aaira.😊
Chawal ki sabji or rice??
Om namah shivay 😘😘👍👏💕💕👌👌
Nice vlog👌 Vlog jovani bv maja aavi👌👍
જય શ્રી કૃષ્ણ
Katha n Aaru ne joyne purhyane din thajha hogaye ❤🧿
so lucky to have a library closeby.your kids shoukd visit here oftenn develop reading habits
Hello katha n Aaira baby ❤️❤️😍 so cute
Jay shree krishna❤
Jai Shree Krishna 🙏 ❤
Jai shree Krishna
👌👌👍👍🙏🌹🙏👍👌👌mast
when u eat any meal, start with salad then start ur meal. the order in which u intake food item also matter.
Morning ma salad, lunch ma boil mung and dinner me kuchh halkasa kha sakte ho.. Asa krke mera weight bahot kam hua hai
ખુબ જ સંસ્કઃરી બાળકો
Cutting down wheat & Sugar help a lot for weight loss.
Bhumika Quinoa ne Rice ni jem Ohavine ani Biriyani banavjo bahu saras lagse it’s very healthy in ur diet. Still cut oats pn bahu Saras diet mate it’s very healthy
Jay shree Krishna
Bhumi chokrao ne saras sanskar aapya che👌👌👍
Bhumi de is best in world. Her mom is so nice beautiful ❤ Adi shivu ❤️🥰 girish juju 😊 love you all. Plz take care of my bhumi she do a lot !🇺🇸
Wah ketlu saras lasan ni pat ugi che eno Masala valo rotlo banavo and chutney pan mastt bane. Amare tya to aatlu lasan kamse kam 400 rs nu hoy
Nice vlog my dear
Me bhi Leicester me hu toh aap muje strawberry 🍓 & cherry 🍒 ka farm ki link Dena plz
❤❤❤
જય શ્રીકૃષ્ણ જય શ્રીરામ જય સ્વામી નારાયણ
Bhumi and Girishbhai your vlogs are absolutely amazing ❤️❤️❤️I throughly enjoy watching your vlogs everyday I look forward for watching your super amazing vlogs Girishbhai you are a true Gentleman down to earth person may Bhagwan bless your amazing family ❤️❤️❤️Ila Patel from Gants Hill Ilford London 💯💯💯👌👌👌👏👏👏👏
Quinoa khav is best for diet
Chaval ki sabji bnayegi kya aap
Kinuva atale kodari mane lage chhe love you bhumi 😊😊❤
For weight loss : Start to drink luke warm water 1st when you wake up in morning later you can do your breakfast n all . This is most useful tips. Thoda time pagta hai lekin dhire dhire hota jrur hai weight loss
Thanks for sharing
Intermiade fasting is best
Eat big bowl full salad before dinner u will start loosing weight drin 1 lt water to 20 kg your weight try good luck
Start to use millet flour in your meal. It is filling full and healthy and help to control weight gain
🎉🎉❤❤
Try to make quinoa and moogdal and vegetable khichdi
Aaje setday che 👍 jay hanuman Dada 🙏🙏
Kinova is a grain .diet mate best che .kinova ka pulav . Khichdi veg ,dal ke dinner me le sakte hai
Methi, ajmo, akha dhana, aakhu jiru, variayali aa 5 vastu sarkha bhag ma levani, badhi vastu ne alag alag dhima gas par roast karvani, pachi eno mix ppwder banavi ne ek airtight dabba ma bhari devano, roj savare 2 glass pani ukalva mukvanu ema 1 TBS aa powder nakhine 1 glass jetlu rahe tya sudhi ukalvanu, pachi gaali ne ema half lemon nu juice nakhvu, honey nakhvu, aa optional che.. Aa water luke warm jevu roj pivanu.
Try moong dal dosa with veggies or lentils chilla with sambhar and chutney and avoid wheat and dairy and use all kinds of Sprouts with tomatoes apple pears cucumber and add chhat masala add pomegranate and kachi mango and add your seasonal fruit and veggies.Hope you would like 🙏
🍁
Green garlic chopped small small cut karo mustard jewo small jino jino pachi air tight container maa moki do badha vegetables Ane saladaa nakh so to baho saras lag se.
Aa vakhte madupur aavo to junagadh aavjo ❤
Eat millets. Jowar, Ragi, Bajra.
👌👌👍❤❤❤❤❤
Harbel life na product try karo bahu saru rejult aavey chey .koi parej nathi bahu khava ni .amara ek teletive nu 12 month ma 45 kg utru .no side effect .try karjo.
Shivu Aadi lucky che j 👍
Jagi ne pela hear kom karay😂❤
Ben tamara video ne like kariye se saru lage se jaydip bhai no video pan saro hoy che pan jaydip bhai thodo vaido vadhare che
Intermittent fasting is best 👌I am doing it. I eat my breakfast at 7 am . Lunch is between 3 pm to 4 pm. If you feel hungry in between 7 am to 3 pm, eat some fruit or salad. After lunch I don’t eat anything till next day morning. I lost weight and my cholesterol and triglycerides came down
Quinoa is pronounced keen-wah
Don't do heavy breakfast if possible 12 o clock Sidha lunch hi karlo...it worked for me
Bhumiben temay Wait Loss kervu hoy to Weat ane Sweet khavanu Avoid kervu pedse Weat na bedle temay Jwari na Rotla Makkai na Rotla khavanu start keri deo ane Sugar to Avoidech kervani
Salangpur hanumanji temple ekvar jay atle biji var javanu mann thay 🙏🏻jay kashtbhanjan dev🙏🏻
HI BHUMI.YOU CAN MAKE GREEN GARLIC LADWO..
Jay swminrayan
ગુડસરસ🌷🌹👍💞👌👏🙏🙌
Chawal ki Sabji? Ke chane ki sbji
Bhumi you can eat Juwar and Bajra roti
eat jawar roti and sabji every day lunch and dinner
Jawar ki roti ya jav ki roti khav
Eat jowar roti but no wheat
Rice also you avoid instead you eat salad more
No mangoes as it is full of calories
😊❤🥰🇮🇳
Subh. Gungune. Panime. Aadha. Leman. Dalke. Pijiye. 100tkavgn. Dhtelga
Try to bring cuscus blanch vegetables and stir fry little , heat water boil little in bowl put little cuscus in bowl pour hot water let it rest for 10 mints add LTTLE salt and vegetable in bowl mix and eat . For weight loss
Shivu ne aadi ne aaira baby❤
One time meal skip karsho to automatically weight lose thashe j .
Shivu& Adi so nice
Shivu kanishk ne bv miss kare che 👍 nice laibrery 👍 badha bv excited cho👍
We are waiting for your channel Shivu❤
Chaval ki sabji or rice ??? 😊😅😂
Aadi puja saras kare chhe . E jaruri pan chhe.
Amato every week jaaye hanumaan mandir boj saru lage tiya jayne
Meena Ram vekaria rajkot Jay shree krishna
I am not sure everyone is so crazy about kesar mangoes.
ભુમિકા બેન તમારા પરીવાર ને જય શ્રી કૃષ્ણ બંને ભાઈઓ ને કાનો યાદ આવે જ ને બહુ ટાઈમ સાથે રહયા છે તે
Quinoa carbs is way too high
Hello everyone ❤️❤️❤️❤️❤️
કેમ છો દીદી 😊
Bhumi didi negative comment nahi krto bas just kau chu k aadi che ne bell 🔔 jyare mandir pase vagade che ne toh left hand thi kre che right hand thi kre to vadhare saru reh 😊❤btw todays vlog nice 🤍👌🏻
તમે લસણ વાવી ને એના પાં કાઢી લીધા અને લસણ અંદર રાખ્યું છે માટી માં? Will that grow?
Rice n wheat khawanu skip Karo, curry wali sabji n salad Khao
Bhumi Ben Ask Anjali tarak metha for diet trips
Do running and change your eating habits..
Sugar khana chhod do 👍it’s working