5 Steps to Break Free From Old Habits and Develop New Ones | Transform With Deepak Bajaj

This video is your guide to breaking free! Want to ditch bad habits and build awesome new ones? We'll reveal 5 simple steps to smash those old habits and create incredible new routines that will take your life to the next level. Learn how to identify what's holding you back, eliminate triggers, and build powerful new habits that actually last. Watch now and start your transformation today!
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About: Deepak Bajaj is a Life & Business Transformation Coach, bestselling author of 5 books in 9 languages, and a motivational speaker on a mission to empower people to be the best they can be. An expert in human behavior and success psychology, Deepak not only delivers insights, tools, and success strategies but also works deeply on people's beliefs and emotions to bring about instant change and lasting transformation.
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[@ashwanikumar5156]

Great sir.

[@chandankrprajapati4071]

🖊️5 Steps To Break Free FROM Old Habits and Develop New Ones🎯
What is Habits..
Behaviour
Procrastinate
✔️First We Make Our Habits, Then Our Habits Make Us..
1. Trigger..
External and Internal
Stress , Project Deadline
2. Behaviour
3. Reward ..
Lungs, Health, Age
4. Change Your Self -Image ....
5. Work With An Accountability Coach ...
Very Nice Video Senior ji
Thank you 🙏

[@smartshetkaria1300]

Habit=behaviour
Habit=trigger+stress+behaviour+
action
Reward ( bad )
Identity ❤
Accountability partner 😮
Please watch full movie for great understanding ❤