Tastier than Snickers! Sugar-free! A healthy dessert in 10 minutes! Very easy!

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  • Опубліковано 17 вер 2021
  • Tastier than Snickers! Sugar-free! A healthy dessert in 10 minutes of your work! Prepared and you can eat right away! Be amazed at the result! How to make a dessert for tea. Fast, tasty and healthy! Vegan dessert is easy! Dessert made from simple ingredients! You can see in our video what you can cook quickly and healthily for dessert! Sweet recipe for the whole family!
    ❤️ Preparation and ingredients:
    170 g pitted dates
    Today we're preparing a Snikers bar at home! But only tastier and healthier!
    Pour hot water and let stand for 2-4 minutes
    2 tablespoons of peanut butter
    a pinch of salt
    grind well
    divide by about 60/40
    leave most of it in the bowl
    +/- 100g oat flour (I chopped the oatmeal)
    the mass must be dense
    lay out the second part of the mass
    ~ 60 g peanuts (I took fried salted)
    Place in the freezer for 30-40 minutes
    Melt 100 g chocolate
    Put in the fridge for 5 minutes
    Does it look like Snikers? Only useful!
    Did you like the homemade candy recipe?
    Thanks for looking, commenting and LIKE!
    * * * * * * * * * *
    Recipe, you only need a mixer, only 3 ingredients, how to cook, dessert, sweet, food, desserts, recipes, sweets, no-bake dessert, to dessert, simple dessert, dessert in 5 minutes, light dessert, no bake, chocolate dessert , for tea, kitchen, for dessert, Hanna cooks, desserts without baking, recipes, recipe, muesli bars
    * * * * * * * * * *
    ▶▶ friends, if you like our delicious quick recipes then:
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    / @kochenmithanna
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    #Kochen_mit_Hanna #recipe #dessert

КОМЕНТАРІ • 1,8 тис.

  • @6DolanFamily
    @6DolanFamily 2 роки тому +95

    Tastes is wonderful and love the recipe, but definitely not easy and 10 minutes!!

    • @Tom-cn4cm
      @Tom-cn4cm Місяць тому

      Or sugar free. Lol

    • @toliss106
      @toliss106 5 днів тому

      @@Tom-cn4cm why not sugar free? if you melt a stevia chocolate then its all natural sugars.

  • @dzidrareinika3741
    @dzidrareinika3741 2 роки тому +21

    Thank You. Simple, understandable and effective.

  • @wandaantonia
    @wandaantonia 2 роки тому +42

    Essa receita tem tudo que gosto:
    tâmaras, pasta de amendoim, amendoins e chocolate.
    Realmente não pode dar errado! 😋👍🏻💕

  • @user-hg3ln3bx1s
    @user-hg3ln3bx1s 2 роки тому

    Ваши рецепты замечательные, полезные , быстрые и вкусные!!!

  • @pepsgeorgieva4488
    @pepsgeorgieva4488 2 роки тому +120

    This is so gooooood!!! I changed the peanut butter with tahini and the peanuts with almonds, but it's delicious! Thank you for the great recipe!!

    • @JustSpectre
      @JustSpectre 2 роки тому +15

      Tahini and almonds? You are a genius! This is a great combo with dates.
      Might even add some pistachios and leave out the chocolate... but it would turn it into a totally different recipe.

    • @numbertwo7677
      @numbertwo7677 2 роки тому +1

      Well, I guess you have to have scale to deal with weight and not volume. Any idea how many dates is 170grams, approximately ? I’m getting ready to try it. I’ll be using walnut for the topping.

    • @baldeagle5297
      @baldeagle5297 2 роки тому +2

      @@numbertwo7677 Amazon has very inexpensive scales, less than 20 bucks. Do yourself a favor and get one, you'll be glad you did.

    • @numbertwo7677
      @numbertwo7677 2 роки тому

      @@baldeagle5297 Thank you. I’ll check it out.

    • @dragonback6075
      @dragonback6075 2 роки тому

      I'll definitely try that, thank you for the tip 😊

  • @ambrejade6686
    @ambrejade6686 2 роки тому +9

    Sûrement délicieux mais plus sain, recette facile merci du partage bien le bonjour 👍👌

  • @patriciacamposlemos5391
    @patriciacamposlemos5391 Рік тому +5

    Receita maravilhosa!

  • @Keyarchan
    @Keyarchan 8 місяців тому +8

    Just to inform any diabetics(am one myself), they might not be using any refined sugar, but dates consists of almost 2/3 sugar, dried ones even more if you're using that.

    • @Showmetheevidence-
      @Showmetheevidence- Хвилина тому

      And so does a lot of peanut butter… and of course chocolate

  • @1973Saved
    @1973Saved 2 роки тому +33

    Looks far better than snickers, high protein & healthier! Thank you for posting it.

    • @nozoto
      @nozoto 2 роки тому +1

      That's all settled. I'll try this recipe in the future. Mars incorporated angered me one time too many with their politically connoted M&M's advertisement campaign. The hell if I give them any more of my money!

  • @doralevitt2879
    @doralevitt2879 2 роки тому +8

    This looks amazing- thank you!

  • @Life-Dreaming
    @Life-Dreaming 9 місяців тому +1

    Looks delicious I will try your recipe, thank you for sharing. 😊❤😊

  • @Grateful2BeChosen
    @Grateful2BeChosen 2 роки тому +42

    This is sooooo good! We made some today! No more snickers for me! This is it! Thanks❤️

  • @takahil521
    @takahil521 2 роки тому +10

    Sie schmecken wirklich besser als Snickers. Ich bin begeistert! Soeben habe ich sie das 2. Mal hergestellt. Sehr einfach und mit natürlicher Süße. Es reicht aus, nur die Oberseite mit Schokolade zu bedecken. Auch ohne Schokolade sind sie sehr lecker. Die Konsistenz der Masse ist wie richtig zähes Karamell, einfach traumhaft. Ich schneide sie in viele kleine Stücke, wie Pralinen, und lagere sie im Kühlschrank. So isst man nicht so dagegen an. Vielen lieben Dank für dieses Rezept.

  • @susanagarciarodriguez7906
    @susanagarciarodriguez7906 2 роки тому +10

    Que bueno y saludable,se ven deliciosos. Gracias.

  • @sh.b.4016
    @sh.b.4016 2 роки тому +3

    Приготовила по вашему рецепту. Очень вкусно! Благодарю! 🙏

  • @pe.joaodacruzsjs.5018
    @pe.joaodacruzsjs.5018 2 роки тому +9

    🤩😍 com certeza deve ficar muito mais saboroso e saudável! 😋😋😋

  • @rosariomoreno3304
    @rosariomoreno3304 2 роки тому +4

    Healthy and perfect.Thank you!!

  • @beatrizfontes812
    @beatrizfontes812 2 роки тому +5

    Achei espetacular ! Obrigada !

  • @aurelbota8332
    @aurelbota8332 2 роки тому

    Looks delicious and easy enough. Thanks for the recipe.

  • @dennisjohnson4129
    @dennisjohnson4129 2 роки тому

    Luv making healthy food thanks for sharing your recipes ,Liza

  • @lourdesgainzaluque9389
    @lourdesgainzaluque9389 2 роки тому +3

    Gracias 🙏 tesoro mañana mismo las haré ✅✌🏽😍♥️🌞

  • @claudiocosta6825
    @claudiocosta6825 2 роки тому +4

    Ótima dica!

  • @eolico72
    @eolico72 2 роки тому

    Geniale! Complimenti Hanna!😀👏👏👏👏

  • @janetgriffiths1534
    @janetgriffiths1534 2 роки тому

    Looks great using healthy ingredients !I must try !💗👏👏

  • @gracareis6426
    @gracareis6426 2 роки тому +11

    Que receita maravilhosa, parabéns!

  • @marvinm8446
    @marvinm8446 2 роки тому +3

    It's so yummy and I love this recipe ❤️😊😋.

  • @emmanuelking9988
    @emmanuelking9988 Місяць тому

    Wow...great tutorial and recipe, thank you! 👌🍫

  • @janetgriffiths1534
    @janetgriffiths1534 2 роки тому

    Definitely looks like Snickers Bar !Great job !thank you for sharing !🙂

  • @moladhdodhia164
    @moladhdodhia164 2 роки тому +17

    WHAT !!! Never ever would I have thought to do this,so much appreciated, thank you.

  • @rupa407
    @rupa407 2 роки тому +6

    So beautifully presented ❤

  • @ce-span3679
    @ce-span3679 2 роки тому +1

    Genial! Vinha procurando uma receita de barra de cereais ...essa é especial! Obrigado ☺️

  • @AndreasBerdan
    @AndreasBerdan 2 роки тому

    Das ist eine tolle Idee! Vielen Dank für das Rezept!

  • @user-mu4uc4wy4q
    @user-mu4uc4wy4q 2 роки тому +10

    Какая прелесть ваш рецепт . Обязательно попробую сделать . Спасибо за рецепт

  • @kamillagorynia3873
    @kamillagorynia3873 2 роки тому +12

    Pyszne batoniki . Te sklepowe mogą się schować . Polecam i dziękuję za przepis.

  • @lidiahdz3932
    @lidiahdz3932 2 роки тому

    Gracias por compartir 😊
    Me encanto !!!

  • @dianalama1591
    @dianalama1591 2 роки тому

    Looks amazing! Will need to try it.

  • @user-cj7th2ml5v
    @user-cj7th2ml5v 2 роки тому +9

    Супер!!! Так просто, обязательно сделаю ...можно даже и без шоколада...🧚💚

    • @user-rk1po6gk9w
      @user-rk1po6gk9w 2 місяці тому

      А что туда добавили можете написать рецепт?

  • @user-yl8ff8vw8x
    @user-yl8ff8vw8x 2 роки тому +4

    تبارك الله عليك 👍👍👍

  • @papagarza6437
    @papagarza6437 2 роки тому

    They look delicious....
    Great job...

  • @Michibz57
    @Michibz57 2 роки тому

    Wow, super gemacht! Tolles Video...

  • @babuniadanusia
    @babuniadanusia 2 роки тому +5

    Oh oczywiscie, ze lubie .wspanialy przepis. DZIEKUJE BARDZO

  • @teamcuisine1905
    @teamcuisine1905 2 роки тому +6

    Merci beaucoup 👍👌🥰

  • @htotube
    @htotube 2 роки тому

    Beautifully done

  • @DeKKH
    @DeKKH 7 місяців тому

    This looks delicious! Thank you for sharing 🌹

  • @damienchlous3308
    @damienchlous3308 2 роки тому +3

    I tried your recipe and it's just Wonderful !!! That's better than the original Snickers and more healthy ! I really recommend this recipe !

  • @veraandrade4961
    @veraandrade4961 2 роки тому +7

    Sou brasileira e amo estas receitas saudáveis. Obrigada por compartilhar conosco ❤️❤️

  • @elivaniacampos3218
    @elivaniacampos3218 Рік тому +2

    Que bom, que alguém usou,as tâmaras, em alguma receita. Tirando os sucos e vitaminas, eu ainda não tinha visto. Adorei ! 👏👏👏👏👏👏

  • @SureYoureRight
    @SureYoureRight 2 роки тому +1

    I can’t wait to make this. Incredible, thank you!!!!

  • @PKarMeanTV
    @PKarMeanTV 2 роки тому +12

    Looks delicious and yummy

  • @MariaSilva-jj9ub
    @MariaSilva-jj9ub 2 роки тому +6

    Deve ser deliciosa. Parabéns pelos ingredientes utilizados, principalmente por não conter açúcar 👏👏👏👍🙏

  • @charlenetate5480
    @charlenetate5480 2 роки тому

    Excellent video ❤️

  • @robbe517
    @robbe517 2 роки тому +1

    Das sieht mega lecker aus und muss ich sofort probieren!

  • @Xtreamzfuly
    @Xtreamzfuly 2 роки тому +180

    I swear this is more calorie-dense than the actual snickers bar. To add on top the fact that if you use an actual milk chocolate (non-sugar free) it is packed with sugar. On a positive note - I'd eat all of them :)

    • @cherylcogan3542
      @cherylcogan3542 2 роки тому +48

      While it looks to me like they used dark chocolate, I would say rather than "sugar-free", no added sugar. That seems to me to be more precise. 🙄

    • @tropicalhellesdongardenuk2991
      @tropicalhellesdongardenuk2991 2 роки тому +60

      and dates are packed with sugar

    • @cherylcogan3542
      @cherylcogan3542 2 роки тому +14

      @@tropicalhellesdongardenuk2991 VERY much sugar. If you are trying to diet eat s-p-a-r-i-n-g-l-y

    • @Xtreamzfuly
      @Xtreamzfuly 2 роки тому +16

      @Myson Tike Yet it is still a clickbait attempt as otherwise it would definitely be specified, keeping in mind how many people look for sugar-free (and I mean competely calorie-free) vidoes these days. No need to try and educate me :) TYVM

    • @leahcimolrac1477
      @leahcimolrac1477 2 роки тому +14

      It’s a pretty nutrient-dense dessert, though. And he used dark chocolate which is high in fiber and low in sugar the purer it gets. So yeah if you’re on a keto diet then it’s not for you but it’s really not that high in sugar

  • @clhs
    @clhs 2 роки тому +7

    They look heavy and dense and delicious. I myself am two of out of those three things so I can't wait to make them.

  • @duranduran6456
    @duranduran6456 8 місяців тому +1

    Das ist Aufregend und Super! Es sieht lecker aus!

  • @naturesounds2038
    @naturesounds2038 2 роки тому +1

    Looks delicious and very creative. 👍😎

  • @merciamaria4434
    @merciamaria4434 2 роки тому +4

    Vou fazer , adoro receitas saudáveis!!

  • @tawanaspence6579
    @tawanaspence6579 2 роки тому +172

    I just made these and they do taste like Snickers bars!!! Thank you so much for sharing your recipe! ❤ I don't eat refined sugar anymore but I do use dates as a whole food sweetener. I never thought I'd be able to taste my favorite candy bar again till now! I didn't add all the the chocolate coating, just a tiny drizzle from a Lilly's dark chocolate bar. Absolutely Delicious!!! 😋

    • @Togoheyhatiro1337
      @Togoheyhatiro1337 2 роки тому +2

      If there are burrs along the edges of the bar - grind it with a file!

    • @YahwehisKing777
      @YahwehisKing777 2 роки тому

      What’s the white stuff added?

    • @TaloneMe
      @TaloneMe 2 роки тому +1

      @@YahwehisKing777 salt

    • @user-wq9mw2xz3j
      @user-wq9mw2xz3j 2 роки тому +7

      @@YahwehisKing777 no it's not salt (at 1:30) it's oat flour/crushed oatmeal

    • @YahwehisKing777
      @YahwehisKing777 2 роки тому +1

      @@user-wq9mw2xz3j thank you, I knew it wasn’t salt.

  • @elenaupikova942
    @elenaupikova942 2 роки тому

    Отлично! Я люблю финики. Спасибо большое 🌸

  • @kerryh3918
    @kerryh3918 2 роки тому

    Fabulous recipe & I can’t wait to try this. You’ve got yourself a new subscriber & the videos of your recipes that I’ve seen are just wonderful. Thank you.

  • @user-pd7il3xz5j
    @user-pd7il3xz5j 2 роки тому +6

    Looks yummy, but don't tell me dried dates aren't full of sugar. And the chocolate has NO sugar?
    A little honesty, so hard to get these days.

    • @mindyours752
      @mindyours752 3 місяці тому

      Raw coco has no sugar. That's if they made the chocolate themselves. Yet you are spot on about the fruit she used. It has sugar. Maybe not as much as a sugar cane but still has sugar.

  • @funnypets6328
    @funnypets6328 Рік тому +4

    I did this reciepe today and it's so yummy ! It taste like snickers !

  • @braybanks311
    @braybanks311 2 роки тому

    Love the instrumental!

  • @giacomocasanovae1123
    @giacomocasanovae1123 Рік тому

    Excellente idée avec les dattes.

  • @Dwarvish_Cooks
    @Dwarvish_Cooks 2 роки тому +4

    I tried your recipe today and it was fantastic. I used Carob instead of dark chocolate to coat them,

    • @AlexDraganOmu
      @AlexDraganOmu 8 місяців тому

      did it take you 10 minutes?

    • @Dwarvish_Cooks
      @Dwarvish_Cooks 8 місяців тому

      @@AlexDraganOmu The first half of the video takes me just over ten minutes. Once I make and shape it into the block, I leave it in the fridge to harden over night. It's another 10 - 15 mins after that to cut and dip them.

  • @108grog
    @108grog 2 роки тому +13

    Melt 100% chocolate (unsweetened) with just enough Stevia to take the edge off. When eaten with the date mix it will be sweet enough. For example, I snack on a mix of dried fruit, nuts and unsweetened chocolate. There are some very fine single origin 100% chocolate brands on the market.

    • @Michelle-pn9xt
      @Michelle-pn9xt 2 роки тому +1

      Why would you add stevia?

    • @ElvenMans
      @ElvenMans 2 роки тому

      ​@@Michelle-pn9xt He/she must like the taste of stevia hah.

  • @ChristineFisher123
    @ChristineFisher123 2 роки тому

    This is lovely recipe. Thank you.

  • @hannahmiles1324
    @hannahmiles1324 2 роки тому

    Great recipe!

  • @dmittie9761
    @dmittie9761 Рік тому +3

    These bars look so delicious! I will make some but cut them into single bite size pieces because a whole bar looks like a lot to me. Thank you for a wonderful video! :-)

  • @sidneymcfadden3857
    @sidneymcfadden3857 2 роки тому +20

    I can't get too many deliciously healthy vegan desserts. Thank you! 🤗😋

    • @sherryfatzinger3082
      @sherryfatzinger3082 2 роки тому +1

      I am always looking for healthy vegan desserts. This one I am holding on to.

    • @SuperNagz
      @SuperNagz 2 роки тому +19

      This is not healthy

    • @trapezius77
      @trapezius77 2 роки тому

      @@SuperNagz why not?

    • @gangalo68
      @gangalo68 2 роки тому +2

      @@trapezius77 dates contains a ton of sugar, 65 grams per 100 grams to be precise. Sugar doesn’t magically become healthy just because it’s in fruits. If you’re vegan you’re better off sticking to vegetables, preferably “above ground” veggies as almost all other contains starches that’s converted to glucose in your body. So potatoes, rice, pasta, bread and so on is seen as sugar by your body.

    • @user-wq9mw2xz3j
      @user-wq9mw2xz3j 2 роки тому

      @@trapezius77 everything has a balance. This, same as sweets can be healthy, if eaten in small amount.
      But it's not healthy to be eaten a lot, since it's still sweet and doesn't contain all nutrients needed.
      Everything is relative

  • @rachidamissoum781
    @rachidamissoum781 8 місяців тому

    Top chef

  • @Mix-bz7wu
    @Mix-bz7wu Рік тому

    Thx for the best recipe 🙏❤

  • @cyphrinfinity9992
    @cyphrinfinity9992 2 роки тому +7

    looks so yummy - I wanna reach in there and grab one lol!

  • @rosarico5400
    @rosarico5400 2 роки тому +5

    Que dulces más ricos y sanos. Y sin horno, gracias

  • @sherryk6703
    @sherryk6703 2 роки тому

    Wonderful dessert and plant based too.

  • @bbbeats72
    @bbbeats72 8 місяців тому

    looks great🤩

  • @saralizarzaburu5650
    @saralizarzaburu5650 2 роки тому +4

    Buenos días. Se ven refácil y sobre todo deliciosas!!!

  • @irfancanpnar7665
    @irfancanpnar7665 2 роки тому +3

    viel Glück für seine Hände. Dein Mann hat großes Glück. Ich wünschte, ich hätte eine Frau wie Sie. Danke

    • @CaterinaDomenech1
      @CaterinaDomenech1 2 місяці тому

      Wtf? Hazlos tú. No necesitad a una esposa para cocinar. Aquí tienes la receta para poder hacerlos tu mismo. Creeme que las mujeres ya no estamos para hacer de cocineras de nadie.

    • @irfancanpnar7665
      @irfancanpnar7665 2 місяці тому

      @@CaterinaDomenech1 Okay but I don't know how to cook? you are so tough

    • @irfancanpnar7665
      @irfancanpnar7665 2 місяці тому

      @@CaterinaDomenech1 I kiss you sweet :))

  • @gabyneier-kaz7429
    @gabyneier-kaz7429 2 роки тому

    Superlecker... Mmmhhh

  • @DavidHernandez-oc1oz
    @DavidHernandez-oc1oz 2 роки тому +4

    What kind of chocolate did you use? Was it unsweetened?

  • @j_cara
    @j_cara 2 роки тому

    Looks amazing 🤩

  • @DrEagleMaqeel
    @DrEagleMaqeel 2 роки тому

    Great recipe

  • @andrewjk87
    @andrewjk87 2 роки тому +59

    This looks really good just to note. The totally calories for this recipe is about 1,936. Each bar- 484 Calories. That is a lot. A snickers bar is 280 calories. I would not eat this for a "snack", but a meal replacement. It's healthier in that there is no processed sugar depending on the peanut butter and chocolate you use.

    • @mpproductions1385
      @mpproductions1385 2 роки тому +6

      so what if its alot of calories? empty calories are the problem not calories this, and since this recipe is vegan most likely dark chocolate.

    • @kelly-ux8zy
      @kelly-ux8zy 2 роки тому +2

      Resolve that by dividing each bar into 3 and only each a third of a bar? , looks delicious 😋 thanks for the recipe x

    • @user-wq9mw2xz3j
      @user-wq9mw2xz3j 2 роки тому

      @Aiman Maraidi he has a point. It's not about looking at calories, aint as simple as that. if you eat raw sugar your calorie intake will be high but you wont get as fat as with other stuff

    • @Mystress1980
      @Mystress1980 2 роки тому +21

      @@user-wq9mw2xz3j They don't "really" have a point though. Empty calories are bad, yes, but calories in are still calories in. If you're eating 3000 calories a day, your body doesn't care if it's from dates or ice cream. You're still going to gain weight. Dates are very high in sugar, regardless of it being natural. Sugar is sugar to the body. Some of it comes with benefits, like dates, maple syrup, and honey, but it's still sugar, just as salt is salt - pink or otherwise. Moderation in everything is what's key. Just because it's natural doesn't mean it won't affect you, is the point that person seems to be missing. Vegan diets are notoriously unhealthy for a lot of people because they have that mindset. Sulfure and arsenic are "natural" too. It's a buzz word that seems to confuse some people. It doesn't automatically make it HEALTHY.

    • @kylegrant9980
      @kylegrant9980 2 роки тому +7

      @@mpproductions1385 You have no clue what you are talking about. Its CICO, only thing that matters when losing weight is calories you could eat candy all day if burn more than you eat.

  • @heidimichellelotusbutterfl4976
    @heidimichellelotusbutterfl4976 2 роки тому +40

    I made these last night, they were absolutely delicious! One thing I added to the pureed dates were some sprinkles of nutritional yeast to give it that nugget flavor.
    Thank you for the great recipe!

  • @MyMAG777
    @MyMAG777 Місяць тому +1

    Спасибо за рецепт! Выглядит потрясающе. Сохранила, надо попробовать. 👍🌻

  • @92417
    @92417 2 роки тому

    Love the recipe thankyou. Will definitely give them a try. 👍😋

  • @nlo114
    @nlo114 2 роки тому +20

    This would be nice with walnut crumbs! 😋 (Date and walnut cake is a popular tea-time treat in some parts of UK)

    • @kerryh3918
      @kerryh3918 2 роки тому +1

      I so agree with you….date & walnut loaf is my favourite.

  • @sergioacostarivero5441
    @sergioacostarivero5441 2 роки тому +7

    Tiene que estar delicioso!!!!!, adoro los frutos secos y toda esa combinacion para mi es perfecta!!!!!

  • @irmagelovani721
    @irmagelovani721 2 роки тому

    Hat es sehr gut gefallen. Sieht super lecker aus. Danke.

  • @stormygail1868
    @stormygail1868 2 роки тому

    EXCELLENT IDEA!!!

  • @lilacat5638
    @lilacat5638 2 роки тому +38

    Wyglądają smakowicie 😋🤗

  • @boa1793
    @boa1793 Рік тому +4

    Waaaay too delicious!
    Four months later: I’ve made this so many times with many adaptations. There’s a caramel taste to it that’s quite delicious. I have to control myself.😊
    Six months after the first entry: I substitute almond butter for peanut butter, cashews for peanuts, carob for chocolate. In order to make the carob sauce, I add coconut oil and stevia blend as a sweetener and melt that. I freeze it in little squares. Man oh man! Love, love, love it.

    • @AlexDraganOmu
      @AlexDraganOmu 8 місяців тому +1

      does it take you 10 minutes?

    • @boa1793
      @boa1793 8 місяців тому +1

      @@AlexDraganOmu , No. longer, maybe 15 mins. You can make it shorter if you have all the ingredients kind of ready and have it down to a system.

    • @ChoJun69
      @ChoJun69 3 місяці тому

      ​@@AlexDraganOmutakes 15-20min for me depending if i have everything ready with smaller size blender (need 2 rounds for this recipe amount). Its short, its the wait time that's the longest.

  • @alpadani5391
    @alpadani5391 2 роки тому

    Amazing, thanks for sharing 😊

  • @susantaylor8507
    @susantaylor8507 3 місяці тому

    Yummy I love your recipes

  • @eutopia5882
    @eutopia5882 2 роки тому +3

    Manny thanks for your healthy recipes.dates r super healthy food. God bless u

  • @vietganinja7095
    @vietganinja7095 2 роки тому +9

    I just made this and it's so freaking delicious!

    • @AlexDraganOmu
      @AlexDraganOmu 8 місяців тому +1

      did it take you 10 minutes?

  • @carolineholden6921
    @carolineholden6921 2 роки тому

    So cool! Will try it out.

  • @NicolaiMeyer_wahres_Potenzial
    @NicolaiMeyer_wahres_Potenzial 2 роки тому

    Sieht total Lecker aus muss ich unbedingt probieren

  • @pamelahall9459
    @pamelahall9459 2 роки тому +4

    For extra nutritional value I think I’d use chopped wAlnuts instead of peanuts xx

  • @amazonja75
    @amazonja75 2 роки тому +10

    There are 2 types of sugar in the recipe, firstly fructose from the dates and secondly starch in the oatmeal, so it can't be without sugar.
    many of the so-called sugar-free recipes contain fruit and they have fructose or are made with chocolate

    • @greenleaf8226
      @greenleaf8226 2 роки тому +3

      she "Obviously" ment white processed sugar! stop trying to be smart by dissecting hairs with a fructose lecture...

    • @unicornshark5527
      @unicornshark5527 2 роки тому +2

      @@greenleaf8226
      Actually this person is right. Imagine a diabetic trying this recipie thinking it's sugar free or someone with PCOS.. it could seriously harm or kill them..

    • @greenleaf8226
      @greenleaf8226 2 роки тому +1

      @@unicornshark5527 O for goodness sake!! stop trying 2b smart! spliying hairs!!...every single diabetic person knows exactly what fruit or type of sugar is ok or bad for them... they have 2avoid simple things like oranges and grapes sometimes... they're not dumb!?! they know its high in fruit sugars and won't get tricked into making an " alternate snkikers bar" If they take the gamble 2make it and eat it then its their free choice and at their own " known risk" 2do so.

    • @unicornshark5527
      @unicornshark5527 2 роки тому +1

      @@greenleaf8226
      Are you alright?

    • @greenleaf8226
      @greenleaf8226 2 роки тому

      @@unicornshark5527 why? because i wrote honest true facts that you don't like? and so now you want2 try and play smart by turning the table to try making me seem not ok? dont play games...facts are fact about diabetics.