【CHIT CHAT SERIES】在失落時如何保持動力？由外到內學識照顧自己，日常基本習慣的重要性～| HOW I RESET & RECHARGE MYSELF?

#ChitChat
第一次拍純傾計片同我想像中有d出入
以為可以好似d motivational speaker咁點知變左閒聊LOL
anyways希望點都可以比到少少動力大家
攰既時候休息下聽下我吹水hahaha
好啦如果真係有人睇曬成條片記得話我知lol
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[@vivian_spchui]

好同意，每個人都應該尋找自己嘅興趣，做自己鐘意做嘅嘢係釋放壓力同負面情緒嘅好方法

[@stayreviewDade]

Yesyesyes take control of our life and our own happiness! 🙆🏻‍♀️🤍

[@ABBAgnes]

睇哂..好有正能量..加油呀！❤

[@stayreviewDade]

竟然睇曬🥹🥹🥹 仲驚我講d野太basic悶親大家, thank you aaaa 🥹🤍

[@janice1837]

睇晒~ 條片都幾好睇呀 ❤

[@stayreviewDade]

動力🥹🥹

[@barbarang4753]

睇曬！💪💪

[@stayreviewDade]

咁好🥹🥹🥹

[@kellycsh0106]

你講野一啲都唔廢！ 大家都需要mental health！得閒同我地傾多啲計有圍爐取暖的機會！❤❤

[@stayreviewDade]

好感動🥹🥹🥹 成日都驚太長氣悶親你地🥹🥹🥹

[@kimmy0723]

多謝分享🎉

[@lamada5726]

好喜歡聽您的聲音

[@carmentam7411]

🎉

[@stayreviewDade]

👼🏻🤍👼🏻🤍

[@0712ivyfu]

❤

[@stayreviewDade]

Sum sum backkkk 🤍🤍🤍

[@whereisjodie]

thanks for your sharing 🩷

[@wendychan2618]

加油!

[@stayreviewDade]

一齊加油！🤍

[@kellycsh0106]

摩羯座根本就係天生負面😂 我都係咁

[@emilycheung6605]

我都贊同瞓覺好緊要…但係已經好努力做運動，但係都係瞓唔到😢

[@stayreviewDade]

訓唔到真係好辛苦，等我遲d分享有咩易d入睡方法先🙆🏻‍♀️

[@bulala4599]

如果有字幕會更好呢～！

[@stayreviewDade]

等我quit左份工full time拍片先🙆🏻‍♀️🤣

[@KatyL19]

我見你會着浴袍，我想問吓你邊度買呀？

[@stayreviewDade]

我呢件係loccitane spa架呢☺️

[@puiyeec7035]

🤍🤍🤍🤍

[@stayreviewDade]

👼🏻👼🏻👼🏻👼🏻

[@bulala4599]

嗚我覺得呢個salad drink好難飲 我飲到想嘔😢

[@stayreviewDade]

我都收到幾個dm咁講開始懷疑自己既taste好有問題🤣 可能我更加唔鐘意飲green juice就覺得呢個都ok，唔鐘意就唔好飲啦！！等我再發掘下多d先🤍🤍