What I Eat in a Day #33 (Vegan/Plant-based) | JessBeautician
Вставка
- Опубліковано 28 вер 2024
- KITCHENWARE:
Jars: bit.ly/2uKqDzc
Infuser: bit.ly/2AeQXqo
Glass straws: amzn.to/2InNoBL
Small KeepCup: amzn.to/2OM1ArA
Large KeepCup: amzn.to/2Sggx34
Furi Pro East West Knife: amzn.to/2KrXSAx
Furi Serrated knife: amzn.to/2tFIZRj
Kettle: bit.ly/2I2qbRI
Magimixtoaster: bit.ly/2GSWmSz
Magimix: bit.ly/2sY6GXp
Vitamix: bit.ly/2F4Dpir
Large pan: bit.ly/2F9W5db
Pancake pan: bit.ly/2JXGOhz
Measuring cups: amzn.to/2tIfqB2
Measuring spoons: amzn.to/2IlCQzv
Chopping board: bit.ly/2FbwRLN
Garlic rocker: bit.ly/2pusyo8
Lemon squeezer: bit.ly/2FVGtyM
White bowls: bit.ly/2AcOs7S
Bowls: bit.ly/2o5uJOv
Plates: bit.ly/2oOLMV5
Cutlery: bit.ly/2tflmBh
Tall glasses: shopstyle.it/l/...
BREAKFAST - Overnight Oats with Nutty-Crumb Breakfast Topping:
CREAMY OVERNIGHT OATS:
1 cup jumbo oats
1/2 cup plant milk
1/2 cup coconut yoghurt
1 tbsp sweetener
Pinch vanilla powder
Pinch salt
Mix all ingredients together in a bowl.
BREAKFAST TOPPING:
1/4 cup pecans
1/4 cup almonds
1/4 cup pumpkin seeds
1/4 cup cacao nibs
Make the Creamy Overnight Oats the night before and set in the fridge overnight. Make the Nutty-Crumb Breakfast Topping by adding the pecans, almonds, pumpkin seeds and cacao nibs into a food processor and pulse until they form a crumb-like mixture. Sprinkle over the Creamy Overnight Oats and serve with fruit. Store leftover Breakfast Topping in an airtight container in a cool, dry place.
SNACK - Bird & Blend Strawberry Lemonade Iced Tea: bit.ly/2uLCxca
LUNCH - Creamy Red Pepper & Red Lentil Stew:
1 tsp Coconut Merchant Turmeric Coconut Oil: amzn.to/2LpmWtf
1 white onion
3 cloves garlic
Pinch cayenne pepper
1/2 tsp chilli flakes
1 tsp paprika
1 tsp dried parsley
1 cup red lentils (reserve 1/4)
1 jar roasted red peppers
2 cups passata
1 cup hot water (rinsed through passata jar)
1 can coconut milk: amzn.to/2LlZD3z
Salt & pepper
1 tbsp olive oil
Pinch of onion granules, paprika, salt and garlic pepper
Juice 1/2 lemon
Coconut yoghurt, parsley
Add the coconut oil into a large pan on a medium heat to melt, and meanwhile chop the onion and mince the garlic, add those to the pan and fry them off for a couple of minutes. Next, add in the cayenne pepper, chilli flakes, paprika and dried parsley, then stir through. Rinse and drain the lentils but only add around 3/4 to the pan along with the drained jar of roasted peppers, roughly chopped. Stir those through the spices before then pouring in the passata, hot water and coconut milk. Season with salt and pepper then give it a good stir, bring to a boil and then leave to simmer, uncovered for 30 minutes. Meanwhile, add the remaining 1/4 cup lentils to a pan with the olive oil and fry them off for a few minutes, then add in the onion granules, paprika, salt and garlic pepper. Turn that through and fry them off until crispy, then place on a paper towel to soak up any excess oil. Just before it’s done, squeeze in the lemon juice and give it a final stir. Serve with coconut yoghurt, the crispy fried lentils and parsley.
SNACK - KoKo Dairy Free Peach & Passionfruit Yoghurt: bit.ly/2Ly0Kfy
1/2 passionfruit
Coconut flakes: amzn.to/2Obl1pL
DINNER - Roast Vegetable Orzo (Serves 2-4):
4 cloves garlic
1 red onion
1 yellow pepper
1 red pepper
1 aubergine
1 butternut squash
2 tbsp olive oil
3 tbsp balsamic vinegar: amzn.to/2v0K5Hn
1 tsp fennel seeds
Salt & pepper
Orzo pasta
Small handful pine nuts
1/4 cup sun-dried tomatoes, chopped
Juice of 1/2 lemon
Fresh basil
Mince the garlic, then roughly chop the red onion, peppers, butternut squash and aubergine. Turn the oven on to 180 degrees celsius, then add all of the veg into a large baking dish. To that, add the olive oil, balsamic vinegar, fennel seeds and season with salt and pepper. Turn that through to coat the veg and then place it in the oven to roast for around 40 minutes. Before it’s done, cook the orzo then drain and set it aside. In the bottom of the same pan, toast the pine nuts then remove and leave to cool. Remove the roast veg from the oven and add it into the large pan, then add the orzo and turn it through. Squeeze in the lemon juice, add the sun-dried tomatoes and basil, season again and mix well. Serve with the toasted pine nuts and more basil.
DESSERT - Strawberries & Oatly Cream with mint:
Oatly cream: amzn.to/2mFzKwP
I'M WEARING:
Ring: bit.ly/2InyXO1
Bracelet: bit.ly/2GYCDV3
Nails: bit.ly/2gWwslc
Tan: bit.ly/2IDCx22
FILMING EQUIPMENT
Camera 600D
Lens: bit.ly/2JlqU13
Tripod: amzn.to/2Gze2XI
Lights: amzn.to/2GWNMph
Disclaimer: This video is not sponsored. Some of the products mentioned are PR gifts and some of links above may be affiliate links, which means I may receive a small commission from any items purchased through these links.
The bunnies chewing on watermelon is the ASMR trigger didn't know I needed
Katalin Kelemen I think lily whispers has a bunny asmr video. x
Haha! Thanks so much for watching :-) X
The lunch you had this day just looks.... insanely good
Thank you so much for watching! :-) X
Ty for telling us the amounts of each ingredient and the order.
I figure it makes it easier if you want to follow the recipes! Thank you so much for watching :-) X
It was like bunnies ASMR super cute. ❤Great recipes as always Jess. I like the yogurt idea with overnight oats so gonna give it a try. Big hugs lovely xoxo
Haha, it really is - I should make a whole video on it! Ah thanks so much for the lovely comment and for watching! Love from Ireland :-) X
Please do house tour/homeware haul you have such good taste
I plan on doing a kitchen tour eventually! Thank you so much :-) X
Never dissapointed with your videos so far 😃😃
Ah thank you so much for watching! :-) X
I love all your recipes - thank you for making these videos and for inspiring me to be more creative in the kitchen :)
Ah thank you so much for the lovely comment and for watching! :-) X
Is it sad to say I live for your what I eat in a day videos?!
Ah thank you so much for watching - happy you enjoy them! :-) X
The rabbits eating 🍉 was so awesome. Made the red lentil and red pepper stew for the family tonight. As usual it was just wonderful. Thank you for your wonderful inspirations and ideas!!!
Ah I'm so glad you enjoyed it - thank you for trying the recipe and for the feedback! Haha, they love watermelon :-) X
Hearing the rabbits eat the watermelon was like asmr
Haha! Ah thanks so much for watching :-) X
Omg everything looks always so delicious! 🤤 I am currently so huungrryyyy! 😁😄 I want to eat everything! I am so happy to watch your video and to see that your little bunnies 🐰 are doing great! ☺️ Anyway you’re the best cook as always! Much love Jess! 🙌🏻❤️❤️
Ahh you're too kind! Thank you so much for the lovely comment and for watching! Move love to you Anaïs :-) X
I literally will be making all of these recipes! Thanks for always posting lovely videos :)
Hope you love them if you try any! Thanks so much for watching :-) X
I am glad I could not wait!
I'd like to try lunch especially,
I'm looking forward to a snack every time!
Mint is delicious for the last strawberry, is not it!
I was able to see it happily this time too!
Ah I'm so happy you enjoy these videos! Thank you for the lovely comment and for watching :-) X
Omg I love watching your bunnies eat, they are so cute!
Haha! They make so much noise when they eat but their mouths are so cute :-D Thanks for watching! X
Your meals are goals😍
Ah thank you so much for watching! :-) X
Rabbits are adorable. Recipes look yummy.
Thank you so much for watching! :-) X
Those rabbit munching noises were adorable!!
Haha! I could listen to them eat all day :-D Thanks for watching! X
Maybe I tried hard to see it... but those bunnies looked super happy tbh hahaha cuties. The roast veg orzo looks amazing. Yum!
They're definitely at their happiest when they're eating, haha! Thanks so much for watching :-) X
Can you do some vlog style what I eat in a day, vids??
Yes! I really want to - my vlog camera broke and I'm saving for a new one first :-) X
Finally sis🙌🙌🙌🙌🙌🙌🙌 I've never been so excited. I dam near broke a nail tryna tap tap tap that play and luv button!!! Everything luks supa delicious 😍
Hahahah :-D Ah thanks so much for the lovely comment and for watching! X
Jess Beautician ur always welkm😘
The nutty topping is a genius idea! I want to put it on everything. Yoghurt, oats, Pb&J toast, ice cream, fruit, not to mention heaping handfuls straight from the bowl directly into my mouth.. 😂😂
Haha, so true - it would work for so many different things! Thanks for watching :-) X
I LOVE when you show the rabbits eating! So cute!!!
Haha! Thanks so much for watching :-) X
Jess you are so creative with these meal choices. Love watching them. Thank you for sharing.
Ah thank you so much for the lovely comment and for watching! :-) X
Actually I’m sweltering in the US and the stew sounds fabulous!! Im almost tired of tons of fruit!😂
Haha, me too - I love cooking and just fancied a bowl of warm goodness! Thanks for watching :-) X
Your meals looked so yummy.I want to try the lentil soup.My mouth was watering it looked so good with the cornbread.
The rabbits are so adorable
Eating the watermelon !!!
Haha, ah thank you so much for watching! :-) X
the buns are so cute i’m crying
Haha! Ah thank you so much for watching :-) X
your meals always look so easy to make and look amazing !!!! your videos are so nice to watch !!! the rabbits are so cute ehehhe
Haha! Ah thank you so much for the lovely comment and for watching :-) X
I wish you would create a cookbook! I love your recipes. Regularly i come back to your channel watching all of the videos to find my next meal.
Ah I would LOVE to one day! Thank you for the lovely comment and for watching - so glad these videos can give you meal ideas :-) X
Omg that crunch hehe 🐰🐰 LOVE the rabbits 😘😘
Hahah! Thanks so much for watching! :-) X
I made the lentils and red pepper stew but pureed it to make a soup ! It is delicious! Thanks for sharing !
Sounds delicious! Thanks so much for trying the recipe and for watching :-) X
you have such amazing taste! would love to see more lifestyle videos. Vegan clothing? Beauty? Home products? :)
Thank you so much! Yes! I plan to, eventually I want this to be a vegan channel where you can come to for all things vegan including fashion and beauty - I hope to be back doing these videos in the next month or so :-) X
Watching you cook that stew made me sweat ahahah but it looks delicious nonetheless - one to try out in the fall for sure :)
Also, I've been meaning to come back and thank you for the avocado and water tip you shared a couple of videos back - it's hands down the best way to store half an avocado in the fridge, I can't believe I've never heard of it before! Xx
Haha! Yes it would be great in the autumn too :-) Ah I'm glad, it's the only way I've ever found that actually works! Thanks for watching X
Your channel are the best for these videos!
Ah thank you so much for the lovely comment and for watching! :-) X
Totally inspirational cooking as always Jess! Please make a cookbook, you would have a real bestseller if you did and I think you'd help so many people eat less meat xx
Ah thank you so much for the lovely comment and for watching! I would LOVE that one day, at least for now everyone can watch these videos for free and they're hopefully helping people to eat less animal products :-) X
Honestly my favorite videos on youtube! love!
Ah thank you for the lovely comment and for watching! :-) X
Loved it as per usual! I make those tea drinks all the time too. I need to try this lunch.
They're SO good! Thank you so much for watching! :-) X
Hi, so I was wondering...when do you launch your vegan restaurant???
I would even cross borders to come to taste your succulent cuisine!!!
Thank you very much for your great ideas 😋
I enjoy your recipes videos very much. And the tone of your voice is so soothing! For the Creamy Red Pepper & Red Lentil Stew, if I don't have those red peppers on hand, what would you suggest I substitute it for? Cheers!!!
Ah thank you for the lovely comment and for watching! You can roast your own red peppers in the oven with some olive oil :-) X
Jess Beautician I tried the stew yesterday, but used butternut squash instead of the red peppers and it was so good! It will become one of my classics! Thanks again :)
I love your what I eat in a day videos Jess! xx
Ah thank you so much for the lovely comment and for watching :-) X
Can I request a rabbit only video! What there home looks like, names, ages, how you got them
Definitely, it's a highly requested video so I hope to get around to making a video on them at some point! Thanks so much for watching :-) X
Thats fab, I mainly watch food and animal channels so that would be perfect
Great video as always!
Thanks so much Shauna! ❤
thank you
Thank you so much for watching! :-) X
I could watch your bunnies eat watermelon rinds forever. 🐰🐰🍉🍉
Haha, ah I sit and watch them eat for so long - it's so cute :-) Thanks for watching! X
Jess Beautician, I’m stuck home in bed with the flu-binge watching your videos. Glad I found your channel.
Feel better soon! ♥️
I can’t wait to cook some of these recipes 😋
Hope you love them if you try any! Thank you so much for watching :-) X
I luuuuv turmeric. I put that on almost everything.
Love your videos! Just out of curiosity, how much do you spend on groceries a week/month? X
Hi Jess where did you get your garlic press from please ? I love it :)
There's a link to it in the description box below the video! Thanks so much for watching :-) X
Thanks so much, I'll have a look. I love your videos :)
Ireland?? Why did you leave turkey?
We were only in Turkey for my partners job temporarily, we had planned to move back to the UK but then he was offered a job in Ireland :-) X
I Really like the orzo recipe
Where did you get your herb plants? And the whole little set up?
I either get them from my local garden centre or the supermarket - I've linked to the herb pots and try in the description box below the video :-) X
strawberry and cream is a thing in all of europe i see😂 its a tradition in swedish midsummer💕💕
It is in the UK too! It's so delicious :-) Thanks for watching! X
Could the dinner work with brown rice instead?
Sure! It wouldn't quite be the same though as orzo is pasta, so you could also make it with other pastas as well :-) X
Yummy. All of it looked so good. I may have to try the Orso one. I love strawberries and cream too. Another freat video. :) I will be ordering from Thrive Maret soon. I found out I'm allergic to Soy. I had a bite of Tofu the other day. Got sick and almost fainted. So will have to get soy free stuff. And I seen those cashew cream chocolate bars. Yum. :) Bunnies eating thw melon, so cute. I been eating melon like crazy lately. :)
Ah thank you so much for watching! Oh no, even though so many vegan alternatives are made of soy, there are also so many that are free from soy - I always pick up on it! Me too, I've been crazy for melon haha :-) X
Jess Beautician Will just have to watch ingredients. :) Can't wait for your next video. :)
Everything looks so delicious. However the recipes take a while to make. Could you film what you would eat for a full day on the go/w minimal cooking?
Yes! I plan on doing some lazy/quick/easy recipes soon as well as more vlog style, eating out 'what I eat' videos :-) X
How do you find the time to cook three meals a day every day??
I wouldn't class overnight oats as cooking... I work from home and I cooked lunch and dinner (2 meals - pretty standard), I always make time to cook :-)
I love your videos, they are perfect 😍❤❤❤❤
Ah thank you for the lovely comment and for watching! :-) X
So yummy ! 😋
Bunnies, so cute ❤
Ah thank you so much for watching! :-) X
Hey Jess! Where did you get your containers for your loose leaf tea?! Thanks!
There’s a link to them in the description box below the video! Thanks so much for watching :-) X
I would like to start eating a vegan inspired diet, but I was wondering. . . How do vegans avoid alot of stomach trouble caused by eating this way? Please someone let me know because I am genuinely curious.
Our bodies aren't designed to process dead, decomposing animal flesh and it takes so much longer for the human stomach to digest flesh because of this. If you're eating a plant-based diet, the fibre from the plants helps your body to digest foods. I suggest watching 'Forks Over Knives' and 'What The Health' on Netflix for more information on plant-based diets, really great documentaries :-) X
Jess Beautician Ok, thank you so much for responding and making these videos. You are wonderful. 😊
All of these look great tfs😀....However the bunnies eating and me hearings them chew made my skin crawl
Ah I could never think that about an animal... :-) Thanks for watching!
mmmm good ideas😊
Thank you so much for watching! :-) X
Do you have another channel "Above....." ?
Magicaspell15 No this is my only UA-cam channel :-)
BUNNIES😫❤️
Haha! Ah thank you so much for watching :-) X
New music??? 😱😱
Haha, I keep getting requests asking me to change it :-) Thanks for watching! X
I love your "what I eat in a day" videos because they are straight to the point and focused on the meals and recipes. Not a fan of the vlog style "what I eat in a day" videos. #my2cents
Ah thank you so much for the lovely comment and for watching! These are my thoughts exactly, though vlog-style versions are highly requested so I might start doing the odd one :-) X
Please add subtitle
You are soooo impressive
Ah thank you so much for the lovely comment and for watching! :-) X
How are you finding living in Dublin? Have you been trying out all the new vegan restaurants/options! I am dying to go to Eatyard and try the vish and chips x
Ah we love it here thanks! There's SO many popping up everywhere I can't keep up - I don't eat out in the city that often but always end up at Cornucopia every time, haha! EatYard is so cool, I had some cake from Buttercream Dream and it's insane! The vish and chips sounds amazing - I'll have to head there - I had a vegan 'ish-cake' recently and it was incredible, literally tasted like what I remember a fishcake tasting like :-) X
@@JessicaBeautician i had no idea you were living in ireland now ! I work in cornucopia haha 🙈
OMG! Ah yeah, I've lived here a year now - I couldn't even tell you how many times I've eaten there in that year, it's THE best vegan food I've ever had eating out. You've got the dream job! X
@@JessicaBeautician awh I'm glad you like it 😊 it's a pretty cool place to work ! you could do a what I eat in a day when you're eating out and show the food we make haha
I did last year! I did a video on what I ate out in Dublin when we were first here - I featured Cornucopia ;-) I'll have to do an updated one soon! X
Are you australian? :)
No I'm English :-) X
Subbed =)
Thank you so much for subscribing! :-) X
Coconut addicted!
I am! Thanks so much for watching :-)
What's your.insta love?
jessbeautician :-) X
I want a bunny mukbang video. I could watch those cuties eating veggies and fruit for a whole video easily.
Haha! I should really do this one day :-D Thanks for watching! X
Id LOVE that & definately watch!
I would just like to thank you for always including every possible helpful link in the description box. We really appreciate it!
Ah thank you for the lovely comment and for watching! :-) X
Rabbit eating watermelon was beautiful 😂❤️😂❤️😂❤️❤️❤️
Haha! Thanks so much for watching :-) X
Not a vegan, but these are some delish variety of meals. the flavours and textures get me
Ah thank you so much for watching! :-) X
I’ve never wanted to make something as bad as I want to make that roasted veggie orzo right now 😱
Ah thank you so much for watching! :-) X
That Strawberry lemonade iced tea looks so refreshing!
It really was! Thank you so much for watching :-) X
I always enjoy it when you describe the dishes because you sound so happy over how well they turned out and that makes me want to try them out myself haha
Haha, ah I am always so happy when I invision a dish in my head and my recipe turns out well! Thanks so much for watching :-) X
The stew looks absolutely amazing, and I have to try it ASAP 💕 thanks for inspiring me 🙏
Hope you love it if you try it! Thanks so much for watching :-) X
I could watch a 10 minute video of your bunnies eating watermelon. So cute! 😍
Haha! Maybe I should do one :-D Thanks for watching! X
Awwww the rabbits crunching 😭😂
Haha, ah thank you so much for watching! :-) X
I loved loved your video!!! Really love how you can make such a simple beverage like tea so interesting with your own touch. Love your rabbits so much as well, they're so cute!!! 💕💕💕 Thank you for the amazing video Jess 😊
Ah thank you so much for the lovely comment and for watching! :-) X
Jess Beautician truly my pleasure 💕
Can you do a kitchen essentials?
Yes I plan on doing a full kitchen tour including my kitchen essentials eventually! :-) X
That drink was beautiful. Looked so good.
It was SO good! Thanks so much for watching :-) X
um, YUM! your videos always give me so much inspo!
I would love to see a video of things you always having in your pantry & fridge and a “go grocery shopping with me”!
much love✨
Haha, ah thank you so much for watching! I plan on doing a full kitchen tour with pantry/fridge essentials eventually and when I'm able to buy a new vlogging camera, grocery shops! :-) X
bunniesss!!!!
Hahah :-D Thank you so much for watching! X
New video😍!!! Your recipes are just so creative and the presentation is so pretty✨
Ah thank you so much for the lovely comment and for watching! :-) X
Can I just say that I LOVE that you mention all the kitchen ware in the desciption box? You are an absolute Queen! xxx
Ah thank you so much for the lovely comment and for watching! :-) X
I love your rabbits
Ah thank you so much for the lovely comment and for watching! :-) X
u really should b a chef !
Haha, ah thank you so much for watching! :-) X
Your recipes always look sooo delicious 😍
Ah thank you so much for the lovely comment and for watching! :-) X
Do you have a source for where you found out how much plastic is in tea bags? I would be very interested in that as well :)
Ah not a direct source - I think I watched a video on ways to be more eco-friendly, but I can't remember which video, that one just stuck with me as I never knew plastic was in tea bags! Even natural/organic brands like Clipper use plastic in their teabags - there's been a few articles on it recently, if you Google 'plastic in tea bags', there's so much info on it. Hope this helps somewhat :-) X
Ah thank you so much! Good thing that I have been mostly using loose tea for a good time now. It tastes better anyway haha :D. I always knew that there was a little plastic in it, but it surprises me that it is actually that much. Someone should really do something about that.
I am loving your videos btw! Lots of love from Germany!
THE RABBITS ARE SO CUTE OMG
Haha! Thank you so much for watching :-) X
I love your style, your vibes, your voice and your ‘what I eat in a day’ videos.
Keep up the good work❤️
Ah thank you so much for the lovely comment and for watching! I'll keep them coming :-) X
Oh I just love those bunnies!! 🐰 🐰
Haha! Ah thank you so much for watching :-) X
i find it so funny, that you grab your (cold) baking dish with a towel to put it in the oven :D love your "what i eat in a day" videos :)
Haha! It's more so to put it in the oven - I always catch my hand or fingers on the oven shelf :-D Thanks for watching! X
Jess Beautician i thought so :D keep up the good work. I feel very inspired by your dishes
My favourite videos!
Ah thank you so much for watching! :-) X
I’m sure that you love coconut flavour a lot ... 🥥 Great video 😀💕
Haha I do! A lot of vegan alternatives are coconut based though :-) Thanks for watching! X