Good Afternoon my dear friends JB ,Panda and Jake !! Always wonderful seeing you and I always have enjoyed watching your videos even if they’re short . I’m proud of how far you’ve come to make those lifestyle changes,but you’re a go getter and that makes all of the difference! Keep up the great work my friend. GOD BLESS you all and give my favorite doggies plenty of love ❤️ from me!! Miss my doggies. Until next time,later 🐶🐶🐶🐶🐶
All of you guys have gotten it wrong if you sit back and think about it years ago, we didn’t have any of this processed food that we have today back in the old days people survived off of eating wildlife, meaning eating meat for the most part and maybe some wild berries here and there as they were in season but for the most part people only ate meat so that is still the best solution for a healthy lifestyle in my opinion, do some research into what’s called a carnivore diet He will quickly find out that all of these big companies have been lying to all of you guys and they have been paid off to say all of these things are good for you and I’ve been blaming salt and fat eating fatty meats on heart attacks and all of this stuff when that’s not the case your body needs the fat to survive most of the issues have been caused by eating all the junk that’s in every grocery store just about everything you buy has some sort of manufactured sugar in it. That’s the worst for you.
Thanks for the update jukebox i enjoyed this alot and i hope they can figure out away to get ur blood pressure under control. And keep up the great work much love to ya have a good one take care god bless and i will see ya on the next one brother catch ya later
Invest in a RENPHO Upper Arm Blood Pressure Monitor,Automatic Digital BP Machine Blood Pressure Cuffs with Speaker, Large Cuff, LCD Display, 2 Users, 240 Recordings for Home Office Travel Parents Pregnancy price 26.69 you need to be checking daily especially at bed time to see if your heart relaxes, and soon when you wake up, this machine is at walmart this is the new england price, maybe cheaper where you live.
Thanks for the update Jukebox. I cannot understand why they are having so much trouble controling your blood pressure. Mine was much higher than yours and my doctor was able to get it under control. Good luck sir.
I don't think you get a proper blood pressure reading at those store machines , I always take mine at home where I am relaxed and have sat for 5 mins which gives a true reading.
do you drink bottled water if so check and see if they have additives, I pay extra for the Ozarka water which has no additives, the ones they sell with the additives do not quench my thirst plus in summer sometimes I add a squeeze of fresh Lemon. hardest thing for me to give up was viinegar salted chips
you should have them blood test you for magnesium, pottasium, calcium, alkaline, Iron, vitamin d or B your body are low on something, are you a diabetic, did they test your sugar level your liver plays a big role in these symptoms, diabetes give you blurry vision to.
Have them check your thyroid levels t4 t3 hyperthyroidism will keep your blood presure high even when your taken bp medicine. Plus 91 heart rate is on the high side at rest did they check you for hyperthyroidism
Good Afternoon my dear friends JB ,Panda and Jake !! Always wonderful seeing you and I always have enjoyed watching your videos even if they’re short . I’m proud of how far you’ve come to make those lifestyle changes,but you’re a go getter and that makes all of the difference! Keep up the great work my friend. GOD BLESS you all and give my favorite doggies plenty of love ❤️ from me!! Miss my doggies. Until next time,later 🐶🐶🐶🐶🐶
I allways like your videos gr8t job
Fast food and vaping isn't blood pressure's best friend. Low sodium diet is essential to keep BP in check.
Chocolate milk has twice the calories of white milk!
@@benjaminspencer6507 Calories is not his biggest issue, sodium levels are.
All of you guys have gotten it wrong if you sit back and think about it years ago, we didn’t have any of this processed food that we have today back in the old days people survived off of eating wildlife, meaning eating meat for the most part and maybe some wild berries here and there as they were in season but for the most part people only ate meat so that is still the best solution for a healthy lifestyle in my opinion, do some research into what’s called a carnivore diet
He will quickly find out that all of these big companies have been lying to all of you guys and they have been paid off to say all of these things are good for you and I’ve been blaming salt and fat eating fatty meats on heart attacks and all of this stuff when that’s not the case your body needs the fat to survive most of the issues have been caused by eating all the junk that’s in every grocery store just about everything you buy has some sort of manufactured sugar in it. That’s the worst for you.
I figured out how to make the best chicken biscuit
Glad to see you are trying to take care of yourself. Keep up the good work.
I like going to breakfast at Dennys in Aberdeen WA when we go to town. I have two pancakes,two eggs, sausage links and hasbrowns. My favorite.
Thanks for the update jukebox i enjoyed this alot and i hope they can figure out away to get ur blood pressure under control. And keep up the great work much love to ya have a good one take care god bless and i will see ya on the next one brother catch ya later
glad to hear Tom made it. Good luck on the blood pressure. It sucks, I know
Invest in a RENPHO Upper Arm Blood Pressure Monitor,Automatic Digital BP Machine Blood Pressure Cuffs with Speaker, Large Cuff, LCD Display, 2 Users, 240 Recordings for Home Office Travel Parents Pregnancy price 26.69 you need to be checking daily especially at bed time to see if your heart relaxes, and soon when you wake up, this machine is at walmart this is the new england price, maybe cheaper where you live.
Thanks for the update Jukebox. I cannot understand why they are having so much trouble controling your blood pressure. Mine was much higher than yours and my doctor was able to get it under control. Good luck sir.
My doctor trying
I don't think you get a proper blood pressure reading at those store machines , I always take mine at home where I am relaxed and have sat for 5 mins which gives a true reading.
do you drink bottled water if so check and see if they have additives, I pay extra for the Ozarka water which has no additives, the ones they sell with the additives do not quench my thirst plus in summer sometimes I add a squeeze of fresh Lemon. hardest thing for me to give up was viinegar salted chips
Also you must drink some water each day it softens the blood vessels which helps the blood to flow, I'm speaking from experience trust me
Those walmart, blood pressure machines are highly inaccurate.You need to get a check at the doctor
Hey jukebox. If you like flavored water... Try sparkling ice. It's carbonated. But it's good. Zero sugar
Food is fuel.
Hi Sir 🫶🏻🇬🇧🫶🏻
Get. Better
you should have them blood test you for magnesium, pottasium, calcium, alkaline, Iron, vitamin d or B your body are low on something, are you a diabetic, did they test your sugar level your liver plays a big role in these symptoms, diabetes give you blurry vision to.
No I'm not
You just walked through a parking lot, it's gonna be high.next time sit for a few minutes before checking it,
Have them check your thyroid levels t4 t3 hyperthyroidism will keep your blood presure high even when your taken bp medicine. Plus 91 heart rate is on the high side at rest did they check you for hyperthyroidism
Thanks
You will not lose weight eating a stack of pancakes and chocolate milk.
Jukebox sometimes you can lose weight when you aren’t trying! I heard walking some everyday helps
Good for you and I used to hate water 💦 until I added ice to it
What. Kind of. Vehicle. Do. You. Drive
DODGE DAKOTA
the mcdonalds big breakfast contains almost 1500mg of sodium maybe that is why your bp was a little high?
Yeah at the house no salt
Are you going to drive truck
No my Trucking day are over
@RetiredOldSchoolTrucker yeah because of medical reason