Best and Worst Post-Weigh-In Rehydration Drinks According to Science

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  • Опубліковано 15 вер 2024
  • Best and Worst Post-Weigh-In Rehydration Drinks According to Science 💦🧬
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КОМЕНТАРІ • 1

  • @DragomirJtac
    @DragomirJtac Місяць тому +1

    Hi there!
    So 20-30% carbs I understand, but what about sodium in this immediate re-hydration drink? Could you add sodium to coconut water to make it more effective as well?