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Tip: you don't need to grab the wrist. It's a give away if you tuck your grip through the tricep and onto the back of the rotator cuff it creates a joint lock on the shoulder and allows you to roll through easier and already in position.
Jessie Leng is my son couch
You're very lucky
He is great.
Tip: you don't need to grab the wrist. It's a give away if you tuck your grip through the tricep and onto the back of the rotator cuff it creates a joint lock on the shoulder and allows you to roll through easier and already in position.
Jessie Leng is my son couch
You're very lucky
He is great.