Jeff Jordan 143 Twister/Cement Instruction

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  • Опубліковано 23 сер 2024

КОМЕНТАРІ • 4

  • @Boldsnow64
    @Boldsnow64 5 років тому +5

    Tip: you don't need to grab the wrist. It's a give away if you tuck your grip through the tricep and onto the back of the rotator cuff it creates a joint lock on the shoulder and allows you to roll through easier and already in position.

  • @natalieschulze7140
    @natalieschulze7140 6 років тому +5

    Jessie Leng is my son couch