This psychological trap keeps you from losing weight

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 5

  • @humblehealth
    @humblehealth 2 місяці тому

    Thank you for sharing your clients insights into comfort dieting. So helpful.

    • @appetitedoctor
      @appetitedoctor  2 місяці тому

      My pleasure! It's such a good point that many people will resonate with I think too

  • @afsanaakther2173
    @afsanaakther2173 2 місяці тому

    Breaking free from the psychological trap is key to weight loss-mindset matters just as much as diet and exercise!

    • @appetitedoctor
      @appetitedoctor  2 місяці тому +1

      Yes - It is really basic and it's what keeps so many of us stuck, struggling to put into practice what we know is good for us about diet and exercise

    • @afsanaakther2173
      @afsanaakther2173 2 місяці тому

      @@appetitedoctor Hello, dear. I believe your UA-cam channel has a lot of growth potential. I am willing to provide you with valuable tips and tricks that can help in its development. Would you be open to discussing this further?