How to Get Past the Weight Loss Plateau

Have you reached a weight loss plateau? Wondering how to get past the weight loss plateau or what to do when you hit a weight loss plateau? The team here at The Slimming Clinic is here to help. Hitting a weight loss plateau can be frustrating and can often lead to giving up, but it’s normal for weight loss to slow as you get closer to your goal.
While initial weight loss often comes from changes in body stalls that release large volumes of water, steady progress can resume with the right approach. Start tracking your habits, calories, and daily activity levels using our tracker from the 14-day fast start emails you would have received when you started your weight loss programme. Then, book a follow-up appointment with one of our GMC-registered Doctors. This information, along with your weight loss progress, will help your Doctor advise on the best course of action to kickstart your weight loss again. If you haven't started a weight loss programme with us yet, let our Doctors help you get your journey on track and break through the weight loss plateau.
➡️ Find out more about The Slimming Clinic and how we can help you if you've hit a weight loss plateau: theslimmingclinic.com
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