5 Second मा अल्छिपन हटाउने 6 उपाय | | The 5 Second Rule Book Summary Nepali | | Sachdev Chhetri

• In this video we are talking about The 5 Second Rule Book Summary•
⫸The 5 Second Rule is simple. If you have an instinct to act on a goal, you must physically move within 5 seconds or your brain will kill it.
The moment you feel an instinct or a desire to act on a goal or a commitment, use the Rule.
When you feel yourself hesitate before doing something that you know you should do, count 5-4-3-2-1-GO and move towards action.
There is a window that exists between the moment you have an instinct to change and your mind killing it. It’s a 5 second window. And it exists for everyone.
If you do not take action on your instinct to change, you will stay stagnant. You will not change.
But if you do one simple thing, you can prevent your mind from working against you. You can start the momentum before the barrage of thoughts and excuses hit you at full force.
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[@sachdevchhetri3599]

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•तपाईहरुको अपार मायाको लागि हृदयदेखि अपार धन्यवाद•

[@MGR.Shakti]

Maro dharae sutna habit xa ma k garu

[@struggleandstrange4312]

Hjr को वाचन शैली एकदमै राम्रो छ

[@miriampariyar8994]

😁😁🙂

[@miriampariyar8994]

Satisfying 🥰📸

[@tulasimagar5210]

Thank ❤ sir good luck

[@bgsoham5119]

Thank you sachdev ji

[@suryabhaktakarmacharya1963]

Nice video .

[@govindabhandari650]

good book

[@user-py2bt9ly8e]

wow thank you sir🙏🙏

[@rajeshrajnepal2027]

Wow first like first comment

[@unknowncreator5582]

how you edit your videos please make one video of it please

[@missionpokhrel822]

Yes please make one video for it😪❤️

[@arjun72909]

amazing guru

[@ritabaral979]

Thanks sir 🙏

[@sugampoudel9258]

Please make one video about "How I edits my videos too"❤️

[@amritsubedi5725]

🙏

[@gmai971]

gudluk

[@healthawareness_3622]

2nd viewer

[@SudarshanTelevision]

first view

[@XadaJPT]

Dai hjr lai ma yo request garxu 'The honeymoon effect ' bhanne book ko audio banauna hai

[@kamalpdmarasini]

I want to meet you sir 😍😍

[@MGR.Shakti]

Thank you sir maro dharae sutnea habit xa yasko laagi ma k garna sakxu

[@ijamijam9937]

👍👍👍

[@sumansunar4347]

Nice sir

[@premutamang9309]

🙏💜

[@sportsupdates4223]

How I edit videos ma ni yeuta video

[@chandansah5067]

Thanks sir