Thank you for bringing us along on your runs! It's extra gear that you have to carry around and makes you feel silly, but you are motivating SO MANY people to get up and move! We really appreciate it!
Hey Julia! What's up? I live in South America, so waking up and watch your videos while getting ready in the mornings, makes my day! Keep doing this, great job!
So glad you are doing these again! I wish supermarkets in the US has the same shopping system as you do, that would be heavenly to scan as you go along!
I have this recipe book! In English it's "Plenty More." It's recipes are just amazing. By the way, you have no idea how much I needed this video lol. I've strayed from my own diet this week and this video put some pep in my step to get it back started!
Julia, I love your health videos!! I love to see what kinds of activities you do and I especially love to see the food and recipes. Diet is the hardest thing for me to conquer. Thank you!
Omg Julia I love watching your videos. You take me everywhere I feel like I'm traveling with you. Thank u so much for sharing. Please show more around your town! Love the supermarket idea. Xoxo
In Italy we pick fruits and veggies from the supermarket wearing plastic gloves, we put the stuff in a plastic bagand then we put the price tag on the bag. When I saw you doing it barehanded and sticking the label price on the fruit I was like omfg!!! Ahahah!!! Kisses, Julia and congrats again!
ExhamPrioryHall There are plastic bags but I try to avoid those as much as possible because there is too much plastic garbage in the world, no need to add more when you can just wash your fruit and use a reusable shopping bag :)
***** if only we coud, it's forbidden here in Italy for sanitary reasons: you've got to use plastic gloves and put veggies and fruits in plastic bags. We do use reusable plastic / cotton and biodegradable bags to carry our grocery shopping though xxx
misskaleid I'm Italian and I never use gloves :P it's really stupid in my opinion. Unfortunately I'm forced to use the bags, which are also really bad for the environment AND the veggies. I hate this hygiene obsession.
It's also useful to prevent people from touching all veggies and fruit bare handed... You never know hygienic level of other people I guess.. Ps a quanto pare siamo in molte che seguono Julia dall'Italia ahah
I love juicing I made the mistake of putting a huge chunk of ginger once and wow very potent, loved this I love your grocery store what a great concept!!
Keep it up! Just going through your different workouts, frequency, goals, timing and meals on a regular basis is enough to keep us all inspired. I'm totally into green smoothies for breakfast at the moment and am actually craving them when I get up! Maybe you can talk about what eating healthy means to you (anything you are avoiding/reducing) and how you plan your days and weeks. Do you count macro nutrients? Do you count calories? Do you keep track? Or do you just eat real food at reasonable amounts, with more emphasis on fresh produce and limited processed or refined foods? Any insights can be motivation for us.
Love the salads!!!! so incredibly amazing and guilt free eating!!! I just got married this year too just like you and my new husband loved it ;-).... Thx Julia, you never fail to inspire!!!!
This was awesome! Congratulations on your wedding, the pic you posted was gorgeous! I'm a long time viewer and I just adore all your videos. Maybe for next fitfriday you could show us more cooking recipes as you have such a way with healthy food that makes me want to eat everything you cook!
This is making me want to get a juicer again! I had one years ago but had to get rid of it when it started leaking. I loved using the left over fiber to add to stocks, tomato sauces or to cakes.
I really like your healthy eating/fit videos!! I wish I lived in a European country. Everything looks so much more fresh (food-wise), and the scenery is beautiful!!!
Here in the Netherlands we have the same system in the supermarkets. It's so fast an ideal. I really love the fitfriday videos. I'm glad that they're back. A lot of the vegetables you bought I can get in my village at a local farmer that is so nice. Yesterday I made rhubarb puree I was really craving it with the hot weather. It has a really sweet sour flavor. Can't wait for the next video!
I really love these videos so I'm glad to see a new one :) Your juicer looks pretty impressive so I may have to look into one. Thanks for the inspiration and menu ideas!
Love this! Grocery shopping is one of my guilty pleasures, weird right? But I've been doing that since college, just going through aisles and picking stuff up, putting them back maybe, reading the labels.. It's really odd but it calms me down. I missed Fitfridays Julia. xo
Thanks so much for filming your grocery shopping (even though you're not suppose to :-) It's super interesting to see how other people shop in other countries. My fav juice to make in my juicer is: 1 grape fruit, 2-3 oranges and 5 strawberries. Your coleslaw salad looks delicious!!
Love these videos! I am not really into makeup videos anymore (I think I have watched a lifetime's worth haha), but when I was, you were definitely my favorite artist to watch! Love that you have added some lifestyle videos on your channel, they are really just so much fun to watch. :) Thank you for sharing ~
Omg no socks when training is the worst. I always double check my gym bag to see if I have mine! Ottolenghi's books are amazing :) Oh I love juicing but it's such an effort to do so I get really lazy with it lol. Love your healthy exercise/food videos, you always give me new ideas for food to make! I need to try a yoghurt dressing for salad
Loved this video Julia, thanks for making it. I couldn't do the running part with shakey gopro, makes me dizzy & nauseous. But loved to see inside of the Swiss grocery store. What an interesting concept, wish we had that here in Québec. Nice recipe, i will try that! More cooking/recipes/ and grocery in store shopping please :). Also, do you plan on cooking anything with the juicer pulp? I heard you can use it to bake. Just curious.
I love Ottolenghi's cookbooks -- his recipes are beautiful and so healthy. Lapsang Souchong is my tea of choice on a cold day with milk & sweetener, very satisifying. Your Fit Fridays are awesome, thanks for doing more fitness/health uploads. I like to see your strategies for keeping the weight off while being healthy and happy.
I love fresh home made juice too, but I HATE cleaning the juicer afterwards... So my juicer has been hidden away not used in my kitchen cupboard for a year now... :S I should take it out again. And hire someone to clean it :D
jahukommm You know, the one I bought is super fast & easy to clean, I just rinse it under hot water and the juicer part is dishwasher safe! I was so surprised. My mom has a really old model of a juicer and it's super painful to clean. I think the newer ones have been constructed with the cleaning in mind.
Hi Julia, tolles Video...bitte bitte mach öfter so Food Hauls und Rezeptvorschläge. Gerne auch so als Vlog :) Auch gerade was ein MUSS für dich aus schweizer Supermärkten ist. Ich lebe nämlich nun auch in der Schweiz und wäre für Tipps dankbar, was mann unbedingt im Haushalt haben sollte oder probieren sollte :) GLG aus Basel
***** My brother and his friends say it a lot. They like to attach douche to other words. Right now I'm hearing a lot of doucheville for places they don't like. At least that's what I think it means.
We have a juicer too, loooove that machine! :) no added suger or other less good stuff, I use the carrot "-leftovers-" to fill out for example meatsauce when we are making a motherload ;) Love shopping with the hand scaner thingie, we have those too in our larger stores, its been so long since Ive been shopping without one that its confusing when you come to a store that doesnt have it ;D Your dinner made me drool! haha looked nomnom :P
Loved it! Would love to see more videos on recipes! I figure it would be a double benefit: we would get to learn the recipe and you would get to try new recipes out!
I really like these videos you do on fitness and diet. Thank you. :) I wouldn't run in a forest however not here in the US nor would I run anywhere by myself. You're fortunate you can do that without carrrying a gun. Crime must be really low in Switzerland. I love how your grocery stores work. I wish we had that system in the states.
Thanks Julia for taking us along with you. Very interesting grocery store. I get to see foreign countries through you. Love where you go running, beautiful.
went away for my homeymoon last yr for a whole month omg I totally gained a huge bunch especially in munich with the 1 litre beers as well as the 2 weeks on a celebrity cruise lol so totally get what your feeling, just now Im finally almost at my weight before my honeymoon.
I think the cabbage you used might be called Wombok in english :) It's commonly used in asian cooking - especially in Japanese Dumplings (Gyoza's). Great video!
As for an idea on a topic for FitFriday, I've lost 30 kilos and I still have more to lose, but I feel uncomfortable dressing in smaller sizes. I'm used to the size that I was originally so even when I go clothes shopping which I hate, I tend to buy things that are too big for me. Maybe you could tell me how you learnt to dress for your new body when it didn't feel natural to you?
I really enjoy your health videos and I've been wondering for sometime what you use for protein other than fish and chicken. I've been on a gluten free protein diet for 6 months now and it's difficult to vary the proteins without overdoing it on protein fats like cheese which I find myself craving on a low carb diet. Just wondering if you've come across that dilemma and what you suggest substituting so you feel "full" thanks!!! Hugs
How do you prepare the trout? I often see whole fish at the market but shy away from it because I don't know what to do with it! Would love some tips on how to deal with them. Love these videos, so motivational for me!
Thank you for bringing us along on your runs! It's extra gear that you have to carry around and makes you feel silly, but you are motivating SO MANY people to get up and move! We really appreciate it!
I love, love this video!!!! I enjoy when you show your outdoor workouts and your food preparations. Your recipes always look awesome!!!! Thanks
Hey Julia! What's up? I live in South America, so waking up and watch your videos while getting ready in the mornings, makes my day! Keep doing this, great job!
I TOTALLY LOVED that you shared the supermarket experience!!!
So glad you are doing these again! I wish supermarkets in the US has the same shopping system as you do, that would be heavenly to scan as you go along!
I have this recipe book! In English it's "Plenty More." It's recipes are just amazing. By the way, you have no idea how much I needed this video lol. I've strayed from my own diet this week and this video put some pep in my step to get it back started!
Come back with this fit friday!!!! Love it☺️🙏🏻🙏🏻🙏🏻🙏🏻
You can use the pulp from the juice to make little "cakes". Just mix it with eggs and rye flour and cook them in a pan :-)
Julia, I love your health videos!! I love to see what kinds of activities you do and I especially love to see the food and recipes. Diet is the hardest thing for me to conquer. Thank you!
Omg Julia I love watching your videos. You take me everywhere I feel like I'm traveling with you. Thank u so much for sharing. Please show more around your town! Love the supermarket idea. Xoxo
Totally missed these videos! Your meals always seem so light and refreshing! 👍🏼
In Italy we pick fruits and veggies from the supermarket wearing plastic gloves, we put the stuff in a plastic bagand then we put the price tag on the bag. When I saw you doing it barehanded and sticking the label price on the fruit I was like omfg!!! Ahahah!!! Kisses, Julia and congrats again!
ExhamPrioryHall There are plastic bags but I try to avoid those as much as possible because there is too much plastic garbage in the world, no need to add more when you can just wash your fruit and use a reusable shopping bag :)
***** if only we coud, it's forbidden here in Italy for sanitary reasons: you've got to use plastic gloves and put veggies and fruits in plastic bags. We do use reusable plastic / cotton and biodegradable bags to carry our grocery shopping though xxx
misskaleid I'm Italian and I never use gloves :P it's really stupid in my opinion. Unfortunately I'm forced to use the bags, which are also really bad for the environment AND the veggies. I hate this hygiene obsession.
ExhamPrioryHall That's so interesting. Wondering what the reason is behind it when you go home and wash all the fruit and veggies anyways
It's also useful to prevent people from touching all veggies and fruit bare handed... You never know hygienic level of other people I guess..
Ps a quanto pare siamo in molte che seguono Julia dall'Italia ahah
I love juicing I made the mistake of putting a huge chunk of ginger once and wow very potent, loved this I love your grocery store what a great concept!!
I wish grocery stores would be like that in America. So much more efficient with those cool scanners.
H. G. I iwsh that too lol, no more waiting in line 😉
I'm sure everyone misses your food hauls videos, Julia! Please make more of them! :D
Keep it up! Just going through your different workouts, frequency, goals, timing and meals on a regular basis is enough to keep us all inspired. I'm totally into green smoothies for breakfast at the moment and am actually craving them when I get up! Maybe you can talk about what eating healthy means to you (anything you are avoiding/reducing) and how you plan your days and weeks. Do you count macro nutrients? Do you count calories? Do you keep track? Or do you just eat real food at reasonable amounts, with more emphasis on fresh produce and limited processed or refined foods? Any insights can be motivation for us.
Marianne in France (but from Vancouver!)
your grocery hauls are everything to me.
That ruffly cabbage is a variety called savoy, or sometimes curly or ruffled cabbage!
I love fit Friday! Keep em coming!!😀
love this videos! such inspiration
I love these videos!
Love the salads!!!! so incredibly amazing and guilt free eating!!! I just got married this year too just like you and my new husband loved it ;-).... Thx Julia, you never fail to inspire!!!!
Love these videos! can't wait for more :)
This was awesome! Congratulations on your wedding, the pic you posted was gorgeous! I'm a long time viewer and I just adore all your videos. Maybe for next fitfriday you could show us more cooking recipes as you have such a way with healthy food that makes me want to eat everything you cook!
Love these videos!
So happy to see your videos in my news feed again! I love cole slaw and the one you made sounds AMAZING!
That is the coolest grocery store! It's such a great idea!
Oh man now I want a juicer something fierce!! That looks so good! I'm sick of being surprised by how much additives and sugar are in the juices I buy!
Livingdeadgirll Yeah it's like a million times better and tastier! Get one :)
I find it so cool that you literally talked tru the entire grocery shopping process cause where I live I mean, its not like that!
Douche Canoe?
I adore that recipe book! Wonderful video!
This video is great and you're voice is soothing to listen too. I will definitely be watching more often. :)
Really enjoyed the video! Thank you so much for posting :)
This is making me want to get a juicer again! I had one years ago but had to get rid of it when it started leaking. I loved using the left over fiber to add to stocks, tomato sauces or to cakes.
I really like your healthy eating/fit videos!! I wish I lived in a European country. Everything looks so much more fresh (food-wise), and the scenery is beautiful!!!
I missed this kind of videos
Here in the Netherlands we have the same system in the supermarkets. It's so fast an ideal. I really love the fitfriday videos. I'm glad that they're back. A lot of the vegetables you bought I can get in my village at a local farmer that is so nice. Yesterday I made rhubarb puree I was really craving it with the hot weather. It has a really sweet sour flavor. Can't wait for the next video!
It wasn't meant as criticism. I just wanted to share that we also have that system. It's very handy.
I really love these videos so I'm glad to see a new one :) Your juicer looks pretty impressive so I may have to look into one. Thanks for the inspiration and menu ideas!
Love this! Grocery shopping is one of my guilty pleasures, weird right? But I've been doing that since college, just going through aisles and picking stuff up, putting them back maybe, reading the labels.. It's really odd but it calms me down. I missed Fitfridays Julia. xo
Thanks so much for filming your grocery shopping (even though you're not suppose to :-) It's super interesting to see how other people shop in other countries.
My fav juice to make in my juicer is: 1 grape fruit, 2-3 oranges and 5 strawberries.
Your coleslaw salad looks delicious!!
I loved it and that was one good intro!
You make some delicious foods Julia! :) Very nice of you to do fit Friday videos!
Terrific video!!! I juice everyday and I love it! Thanks Julia you are such a fantastic inspiration
Love these videos! I am not really into makeup videos anymore (I think I have watched a lifetime's worth haha), but when I was, you were definitely my favorite artist to watch! Love that you have added some lifestyle videos on your channel, they are really just so much fun to watch. :) Thank you for sharing ~
I love these videos!! 😃
I have the barun juicer and its awesome! I love making green juices ✌
loved this vlog-style fitness video!! congratulations on the wedding :D
Thank you for uploading this. It inspires me to stay on track. :)
Omg no socks when training is the worst. I always double check my gym bag to see if I have mine! Ottolenghi's books are amazing :) Oh I love juicing but it's such an effort to do so I get really lazy with it lol. Love your healthy exercise/food videos, you always give me new ideas for food to make! I need to try a yoghurt dressing for salad
That salad looks amazing!
Very nice! I have a different juicer. It says you have to put soft fruits first in the juicer and after the hard ones to get more juice.
We want more videos Julia!!! Thank you
Yes please Julia, more videos like this I became vegetarian and that book you mentioned looks great, I def going to get it.
Loved this video Julia, thanks for making it. I couldn't do the running part with shakey gopro, makes me dizzy & nauseous. But loved to see inside of the Swiss grocery store. What an interesting concept, wish we had that here in Québec. Nice recipe, i will try that! More cooking/recipes/ and grocery in store shopping please :). Also, do you plan on cooking anything with the juicer pulp? I heard you can use it to bake. Just curious.
Wow that is one cool grocery store i wonder when places in canada will have that too
My favorite juice combo is apple and beet root!
Wow thank you for showing the recipe book! I just ordered it from the link you added, thank you for that a swell 😬
I'd love to see a vid dedicated to salads! :D this one was awesome, thanks for sharing!
I love Ottolenghi's cookbooks -- his recipes are beautiful and so healthy. Lapsang Souchong is my tea of choice on a cold day with milk & sweetener, very satisifying. Your Fit Fridays are awesome, thanks for doing more fitness/health uploads. I like to see your strategies for keeping the weight off while being healthy and happy.
I want to buy a juicer now !! :-)) Love you so much Julia, have a nice Friday ! :*
I liked this video. It is very motivate me. thank you Julia :)
Very cool blender! And I love carrot juice! ;)
The spice is fantastic ! If you are in the States, Trader Joe's carried it ( check the store-it may still be there) I like it in vegetarian stews.
Congrats on getting married! I hope you'll share some pictures or videos from the wedding!
Ras el hanout is a spice from Tunisia, love u Julia
I love fresh home made juice too, but I HATE cleaning the juicer afterwards... So my juicer has been hidden away not used in my kitchen cupboard for a year now... :S I should take it out again. And hire someone to clean it :D
jahukommm You know, the one I bought is super fast & easy to clean, I just rinse it under hot water and the juicer part is dishwasher safe! I was so surprised. My mom has a really old model of a juicer and it's super painful to clean. I think the newer ones have been constructed with the cleaning in mind.
Hi Julia, tolles Video...bitte bitte mach öfter so Food Hauls und Rezeptvorschläge. Gerne auch so als Vlog :) Auch gerade was ein MUSS für dich aus schweizer Supermärkten ist. Ich lebe nämlich nun auch in der Schweiz und wäre für Tipps dankbar, was mann unbedingt im Haushalt haben sollte oder probieren sollte :) GLG aus Basel
Douche canoe?! Ahahahahahah
That comment made me laugh so hard!!
Maybe it's a Swiss thing? Or maybe just a Julia thing! Lol
***** I'm American and I've heard douche canoe before.
Oh really? Haha guess I'm out of the loop!
***** My brother and his friends say it a lot. They like to attach douche to other words. Right now I'm hearing a lot of doucheville for places they don't like. At least that's what I think it means.
Congrats and i wish u so much happiness ;) love ur fitness videos
We have a juicer too, loooove that machine! :) no added suger or other less good stuff, I use the carrot "-leftovers-" to fill out for example meatsauce when we are making a motherload ;)
Love shopping with the hand scaner thingie, we have those too in our larger stores, its been so long since Ive been shopping without one that its confusing when you come to a store that doesnt have it ;D
Your dinner made me drool! haha looked nomnom :P
Loved it! Would love to see more videos on recipes! I figure it would be a double benefit: we would get to learn the recipe and you would get to try new recipes out!
I really like these videos you do on fitness and diet. Thank you. :) I wouldn't run in a forest however not here in the US nor would I run anywhere by myself. You're fortunate you can do that without carrrying a gun. Crime must be really low in Switzerland. I love how your grocery stores work. I wish we had that system in the states.
Lovely video! I miss Switzerland! I am from the italian part :)
hoffe du hattest eine grandiose Hochzeit. Freue mich schon auf die Bilder.
Thanks Julia for taking us along with you. Very interesting grocery store. I get to see foreign countries through you. Love where you go running, beautiful.
Douche canoe! LMAO, totally stealing that
In our country Philippines that cabbage was called "Repolyo" it's like a native type of cabage :)) Fun Facts
Everytime i see u i remember the day i saw you in Globus !! I was so happy hahah 😊
went away for my homeymoon last yr for a whole month omg I totally gained a huge bunch especially in munich with the 1 litre beers as well as the 2 weeks on a celebrity cruise lol so totally get what your feeling, just now Im finally almost at my weight before my honeymoon.
SCHÖÖÖÖNE😍😍😍
Actually the Solis Juicer was one year test winner from K-Tipp, I know that, because my mom bought hers because of that test.
Oh god... I need to live in Switzerland 😢
What do eat for snacking? Maybe you can do a healthy snacks video?
I think the cabbage you used might be called Wombok in english :) It's commonly used in asian cooking - especially in Japanese Dumplings (Gyoza's). Great video!
OMG!! that salad looks amazing! Could you share the recipe, please? kisses from Portugal!
Can you post the recipe for your cole slaw and dressing it looks delish!!!
Your dinner made me so hungry~~ Uhh! :S
Hi Julia! Best wishes on your matrimony =) Do you every mount the camera facing backwards? Just for a different perspective. Hugs from Miami!
I do my shopping in COOP too and eat exact the same muslin...cereal...i live in sweden but i think is Norwegian 😋
I love these videos! And you are so beautiful :)
I would love to see you do more cookingg
As for an idea on a topic for FitFriday, I've lost 30 kilos and I still have more to lose, but I feel uncomfortable dressing in smaller sizes. I'm used to the size that I was originally so even when I go clothes shopping which I hate, I tend to buy things that are too big for me. Maybe you could tell me how you learnt to dress for your new body when it didn't feel natural to you?
What could you could use the pulp collected for? Soups, homemade veggie chips...
Haha banana are no 1 everywhere!!!
Hi! Love this video : ) the juicer looks great! was it easy to clean?
I really enjoy your health videos and I've been wondering for sometime what you use for protein other than fish and chicken. I've been on a gluten free protein diet for 6 months now and it's difficult to vary the proteins without overdoing it on protein fats like cheese which I find myself craving on a low carb diet. Just wondering if you've come across that dilemma and what you suggest substituting so you feel "full" thanks!!! Hugs
How do you prepare the trout? I often see whole fish at the market but shy away from it because I don't know what to do with it! Would love some tips on how to deal with them. Love these videos, so motivational for me!
Mais??? Tu es en Suisse?? 😊 je ne le savais pas ! Yeahhhhhhh gros bizouxxxx de Lausanne alors
great video Julia, one question, do you juice the ginger without peeling it first?
I love your nails! I wish I had nails like that! :)
How much was the juicer? I also want to get one but couldn't decide yet on the model or brand.