Bhar bhar kr khaoge to yhi hoga. Na Vitamin d ko d3 format me lena chahiye. Iske sath K2 jarur hona chahiye. Aur daily to koi bhi vitamin nhi khana chahiye jaise 1 mahina khaya fir 1-2 month gap
Hi.. Sarvatji apka episode kaafi helpful hota hai. Lekin mera ek suggestion hai. Aap jin doctors ka video dikhati hain uski voice quality achi nahi hoti hume kaafi dheyan se kaan laga kar sunna padta hai. Aur un doctors ko apki tarah sur men bolne nahi ata isliye agar doctors ki kahi huyi baat aap khud explain karen unka reference dekar to jyada better hoga
मुझे भी विटामिन डी की कमी हो गई थी 5 इंजेक्शन लिए उसके बाद रेगुलर शेसे use कर रही हु क्योंकि मुझे बैकपेन में रिलीफ़ मिल रहा है तो क्या उससे बी दिक्कत हो सकती है अब खाना बंद कर दु या कंटीन्यू रखु
Mene 2 sal hohaya hai weekly 60,000 unit bitamin d lena. Par abhi to kushbhi problem nhi hoya hai. Taki mera testosterone lebel increase huya hai, tora exercise karne me body strength milta hai.
Mujhe bhi 2 bar dono season me Covid hua tha mere body me bhi calcium ki kami ho gyi hai....sayad Covid k karan ho.....AGR jiske body haddiyo SE awaj aati ho to samjh Jana calcium ki kami ho rhi hai.
Bhai haddi se awaz ati hai yaar mera par nail growth to achha hota hai thik se mera. vitamin D level kami aya tha mera. Calcium ka kami bhi hosakta hai kya plz reply me.
Galt knowledge h atleast 5000iu. Lena chaiye 600 se kuch nahi hota K2 bhi sath lena hota h ...... knowledge na ho to fokat k Dr or fokat k vedio mat bnao
Bahut shukriya is jaankari Kay lieay.
Nice video thanks
Informative 🎉🎉
Very informative. Your videos are very informative and helpful keep it up.
Madam fish oil Capsule ke bare main bhi kuch jankari sajha kare kya bina Doctor ke hum khudh se ise le sakte hai
Bhar bhar kr khaoge to yhi hoga. Na
Vitamin d ko d3 format me lena chahiye. Iske sath K2 jarur hona chahiye. Aur daily to koi bhi vitamin nhi khana chahiye jaise 1 mahina khaya fir 1-2 month gap
Interesting
Thanks you mam 🙏🙏
Thank you mam
Hi mam je it would have been better if you have given some information about gluten allergy.
Konsa test karwaye
Thnks
Mam multivitamin or fish oil capsules pe bhi video bana dijiye ki kab kaise or kitna khna hai
Hello ma'am MALAR MOUND natural treatment par ek detailed video banaiye..
very gud topic madam mera vitamin D average se kam hai so I take Herbalife vitamin D supplement kya yeha mein 1weeak tak le sakta hu?
Good information
sir aap se connect kesa kre ?
Mam meri age 28 hai. ek video " thyroid " par banaiye... Or iski wjh se jo kamjori aati hai us pr bhi 🙏
Informative
Tq mam
Achi anchoring krti h Sarwat ji
Vitamin d3 (18) hai normal range kitni honi chahiye, or by madicine kitne time main complete hoyga !
80ng/dl ki limit hoti hai vitamin d ki aur vitamin d3 ka supplementtation 8 weeks tk hona chahiye , ek hafte me ek bar hi khaya jata hai .
Hii mam meri haato mai bahot jayda cut cut sound aata hai bhimari kuch bhi nhi aa raha
Hlo di mai apki lagabhag sari video dekhta hu but mujhe cavity ho gyi hai daant me kuchh gharelu upay bataiye plz
Mera bhi vitamin d kam he.
Arthritis pe video banaye
😒
Sahi
Hi.. Sarvatji apka episode kaafi helpful hota hai.
Lekin mera ek suggestion hai. Aap jin doctors ka video dikhati hain uski voice quality achi nahi hoti hume kaafi dheyan se kaan laga kar sunna padta hai. Aur un doctors ko apki tarah sur men bolne nahi ata isliye agar doctors ki kahi huyi baat aap khud explain karen unka reference dekar to jyada better hoga
Hello ma'am
AVN ka ilaj btao ?
Uric acid bd gya h mera COVID k bad pta ni shyd vaccine ki vjh se smj nhi a rha h ghutne drd krte h meri age bhi 26 h kya kru hlp me please 🙏
Thanks for this information...
Please recommend food for Vitamin D?
Sunlight
@@medicalaspirant8001 Apart from Sunlight?
@@Himanshu7564 milk yoghurt mushroom fatty fish cheese
you can take nutraceutical vitamin D supplement instead of pharmaceutical vitamin D ….
मुझे भी विटामिन डी की कमी हो गई थी 5 इंजेक्शन लिए उसके बाद रेगुलर शेसे use कर रही हु क्योंकि मुझे बैकपेन में रिलीफ़ मिल रहा है
तो क्या उससे बी दिक्कत हो सकती है अब खाना बंद कर दु या कंटीन्यू रखु
Consult a real physician... This people are not 100% reliable... This information is true but not entirely....
Apne dr. Se consult karo bhai
5 inj bahut jyada hai
Ek inj me 6 lac IU hota hai
Aur sachet 60,000 IU ka hota hai
Vit D level test karane k baad he inj lena chahiye
Relief hone ke baad dose kam,, kam karte jae
Ub pehlay test karvao us kay baad doctor ko report dikha kay aagay doctor kay mootabik use karna
Same here after covid
Mere Liye Kuch Tips Do Mera Ankh se Bone Nikal Aya
Acha hoa ye video maine dekh liya,, mai daily basis pe le ra tha,, 😅
You can take supplements of Vitamin d in a week two times not everyday
Tablets/capsules is to be taken everyday
Powder is to be taken once a week
No supplement should be used for long term
Ostrogenetic bimari kebare mai bhi bataye ye mujhe hai 😭
👍👌
Wrong info. Please read some latest reserch about vit D, Calcium and mk-7. You can take around 10000 IU vit D daily. Don't worry about toxicity.
Wrong
Koi bhi vit regular nahi lena chahiye
Vit D fat soluble vit hai isiliye iski toxicity hone ke chances hai
Mene 2 sal hohaya hai weekly 60,000 unit bitamin d lena. Par abhi to kushbhi problem nhi hoya hai. Taki mera testosterone lebel increase huya hai, tora exercise karne me body strength milta hai.
Hey....is there any reference? Please share
Mujhe bhi 2 bar dono season me Covid hua tha mere body me bhi calcium ki kami ho gyi hai....sayad Covid k karan ho.....AGR jiske body haddiyo SE awaj aati ho to samjh Jana calcium ki kami ho rhi hai.
Bhai haddi se awaz ati hai yaar mera par nail growth to achha hota hai thik se mera. vitamin D level kami aya tha mera. Calcium ka kami bhi hosakta hai kya plz reply me.
@@Skybluewindcool ha AGR vtmn d ki kami hai to calcium ki kami hogi hi kuki vtD hi calcium ko absorb krta hai wo kam rhega to CL kam hoga hi
@@basictutorial3708 Body ke haddiyo se chat chat ka awaz araha hai...Arms back side shoulders feet, chest sternum most of the parts...
My Dr told me to take vid D once in a week for 3 months
Powder hoga?
Mujha vitamin D aor calcium dono he Kum nikla 😓😓😓😓......
Doctors se consult kiye bina na koi goli zabardasti lo aur na zabardasti roko.
IsIamAli
IsIamAli
Galt knowledge h atleast 5000iu. Lena chaiye 600 se kuch nahi hota K2 bhi sath lena hota h ...... knowledge na ho to fokat k Dr or fokat k vedio mat bnao
Vitamin d toxicity.Wrong information
L
Now I understand why Johnny Sins is bald
मँडम जी माहिती तो अच्छी थी लेकिन
हमे इस मुस्कान नाम से दिक्कत है
ये मुसलमान नाम हमे नही चाहिए
😠😠👍💪💛🙏
Third class thinking
😂😂😂 Kitna vella hai bc
Tuze thodi na shadi ke liye bola hai
Jai shree ram 🚩🚩🚩🚩
Muzhe vitamin d lene se pet ki samasya hui hain
Nice video and thank