What's the REAL Secret to Minimalism? | Dr. Sweta Adatia

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 76

  • @hariharank5483
    @hariharank5483 Місяць тому +10

    Definitely minimalism is sure to change one's attitude and dispassion will blossom with love as can be seen from Mahaperiyava of Kanchi Mutt who had only two sets of his saintly robe, so also with Dr. Abdul Kalam ji and I also follow practise this from my boy hood days. Nice video Swetaji.

  • @seemab6576
    @seemab6576 Місяць тому

    Totally agree.

  • @satishchandraks7492
    @satishchandraks7492 Місяць тому +1

    🎉 ys, roti, makhan, kapada.... serving btr to the best towards this earth... same leaving legacy... Purpose of living life.. That's it vry simplified 💕👍🌿🙏

  • @DrBhuvaneswariG
    @DrBhuvaneswariG Місяць тому +3

    Great msg!! Swetha!!
    How great is our tradition. U hve opened my eyes.

  • @PunamSharma-zr5wr
    @PunamSharma-zr5wr Місяць тому

    Thanks Doc. I need to declutter my wardrobes. The question is how because I think I need it all. Well I will surely try. God bless you for doing a Great service to us All.🎉🎉

  • @rainbowsky8904
    @rainbowsky8904 Місяць тому +3

    Cognitive currency - great concept , love it

  • @devanahalligirish5519
    @devanahalligirish5519 Місяць тому +1

    Great information.... Thank You so much Doctor 💐🙏

  • @ShreePriyaCounselling
    @ShreePriyaCounselling Місяць тому +1

    एकदम सही, ज्यादा choices होती है तो जो करने योग्य है, जो हमे सही तरह से तीन शरीर से contribute करता है उस पर ध्यान नहीं जाता, समय को invest करना है तो ये महत्वपूर्ण है। Practicing to be on same lines..long way to go...but better then before ❤ Thankyou, Sorry, Love you!

  • @sanjaykaushal67
    @sanjaykaushal67 Місяць тому +2

    Dr SB पिछले कई वर्षों से मैं कहता आया हूँ कि जब हमारे पास quality की minimum चीजें यथा स्थान होती हैं और living place का interior मन को अच्छा लगने वाला हो तो हमारी mental state अच्छी रहती है.

  • @dratmadev
    @dratmadev Місяць тому +1

    Fantastic. Minimalism is the first stepping stone to Samnyasa. Which is an age old Bharathia concept, where people worship those who have relinquished material possession. Thanking you for popularising the concept.

  • @ujwaladeshmukh8856
    @ujwaladeshmukh8856 Місяць тому +1

    Thank you Dr Shweta 🎉.
    You are very near to self realization through neuroscience science .This made my doctor children to adopt the habits for their excellent & fulfill life. Science students want scientific explanations for everything.🤝👏🏻👏🏻👏🏻love you dear.

  • @sns790
    @sns790 Місяць тому

    Over production and too many sales, offers,peer pressure has changed pur buying style in the last few decades.
    Your video is an eye opener and a relief and appreciation for people like us, who buy only when needed.
    Thank you doctor.

  • @NEHASURESH
    @NEHASURESH Місяць тому

    How true...how very true.Never realised

  • @lovelypaul9935
    @lovelypaul9935 Місяць тому +1

    Mam, I love you very much for what you are doing. My son was all against these kind of things. But after watching your videos, he really understands. Thank you so much doctor. As you are a doctor, he believes.. Don't know how to thank you
    . May God bless you.....

  • @xnskaobdbdjik
    @xnskaobdbdjik Місяць тому

    All the great people like Sir. M. Vishweshvaraiah.... Gandhiji.... Dv.. Gundappa lived by the concepts of minimizing the desire.... Helped them to be great even today.... This is Law of nature.......... Our Madvacharya.... Ramanujacharya...shankaracharya.... Swami Vivekananda strongly believe in this principle Madomji

  • @kdrashtin378
    @kdrashtin378 Місяць тому

    Nice video, in yog अपरिग्रह I am also minimalism person

  • @radhanarendra7307
    @radhanarendra7307 Місяць тому

    Nice talk...🎉I am also a minimalist doctor.....except that ...I own a huge collection of books over 5 decades...

  • @suvarnakarmarkar1416
    @suvarnakarmarkar1416 Місяць тому +1

    Love you for sharing this

  • @devayanibhave7856
    @devayanibhave7856 Місяць тому +2

    Very nice Dr. Sweta
    Neuroscience perspective to minimalism gives a different angle!!!

  • @guru.nishtha
    @guru.nishtha Місяць тому +1

    Great video Sweta Ji 🎉🙏

  • @brijdhoundy-ed3rz
    @brijdhoundy-ed3rz Місяць тому +1

    Smart ...minimalistic.....sustainable....Yogic way of life

  • @RH-vl9hx
    @RH-vl9hx Місяць тому +7

    Thank you doctor for making such very informative videos. I have a 4 year old grandson who seems to have problem in focusing. I don't know whether it is a case of ADHD or not. But I request you to make a video on how to get children to increase their focus. Can we teach them to meditate? Will chanting a mantra help? Pl make a video both from a neuroscience and spiritual perspective. Thank you in advance.

  • @LekhaBaby-d9g
    @LekhaBaby-d9g Місяць тому +2

    True, there was a time when we had little to choose then too much decision making halahula was not present so we had a feeling of contentment.

  • @neelumahendra4695
    @neelumahendra4695 Місяць тому +3

    I didn’t know that it was called minimalism. ……. i even let go of old thought patterns, half baked wishes, or even plans, now I have only my books, and crafts tools …. I read a book called “ clear your clutter and change your life “. …. and there is ethric clearing too in purple fire. …. like ahuti in hawan ki agni. of any any kind of mental or emotional blocks or negative energy

  • @jalajamenon8664
    @jalajamenon8664 Місяць тому +1

    Thank you very much doctor.
    What you said is very correct 🙏🙏🙏

  • @rolandverment
    @rolandverment Місяць тому

    Great Video Dr. Sweta!

  • @SnehaManjunath-f1z
    @SnehaManjunath-f1z Місяць тому

    Thank you for this video, i needed this badly

  • @s.vedhareddy5944
    @s.vedhareddy5944 Місяць тому

    Thank you ma'am, it's great information of minimalistic

  • @sandhyakudchadkar641
    @sandhyakudchadkar641 Місяць тому +1

    It's good to start now

  • @shanbhag1730
    @shanbhag1730 Місяць тому

    Great subject. wonderfully explained

  • @Meenakshi_999
    @Meenakshi_999 Місяць тому

    Loving this channel. ❤ I am getting more and more interested in Spirituality and neuroscience since 2 years and wow universe bringing me value people. Grateful to you. Watching your all videos and learning ,hopefully would start application soon swetha ji😊❤

  • @alwynfernandes2792
    @alwynfernandes2792 Місяць тому

    Awesome insight 🤗

  • @nirmaladevibandi2711
    @nirmaladevibandi2711 Місяць тому

    Hi dr swetha..thankyou you for revealing the secret of minimalism..love your simplicity.

  • @sumanneer
    @sumanneer Місяць тому

    Awesome Sweta ji Yes I am Beliving that...I have Minimal Person.Thank You for Sharing.

  • @rajasreebhaskarla4854
    @rajasreebhaskarla4854 Місяць тому

    Great content ..TQ so much ma'am for the most advanced research and guidance.

  • @geetarele742
    @geetarele742 Місяць тому

    Thank you Dr. Swetha.

  • @pradeepingle6057
    @pradeepingle6057 Місяць тому

    Shweta Mam Gr8 , God Bless You.

  • @logapriya7014
    @logapriya7014 Місяць тому

    Thank u dr for ur videos. It was very useful.I do follow this minimalism long time .
    Hats off ur dedicative activity to preserve our tradition believe system and culture.❤

  • @AshutoshBhargava-fd7wc
    @AshutoshBhargava-fd7wc Місяць тому

    Very well explained Madam, you are doing great service to humanity

  • @ramalaxmi5706
    @ramalaxmi5706 Місяць тому

    Excellent as usual Swetaji🎉

  • @VinodShiwani
    @VinodShiwani Місяць тому

    Thank you Universe

  • @gauravyadav6539
    @gauravyadav6539 Місяць тому

    This video is so informative, Ma'am.Please keep posting videos.🙏🕉️🙏🕉️

  • @reshmaupadhya8952
    @reshmaupadhya8952 Місяць тому

    Thanks for clarifying... When my husband keeps ordering things from ecommerce and when the courier guy comes to hoise i used get disturbed and i am not even intended to open the cover even if he orders the products for me... Now i got it 😅🙏

  • @LarryLynn108
    @LarryLynn108 Місяць тому

    Absolutely amazing work you and Limitless Brain Labs are doing. It is my opinion that the world and the time we live in is perfectly ripe for the work you are doing with fusing consciousness science with brain science. Thank you.

  • @Ujwal-v6c
    @Ujwal-v6c Місяць тому +1

    Nice👍

  • @ltv257
    @ltv257 Місяць тому

    I loved it though I heard minimalistic manage ment ...now I understand and definitely want to be a minimalist now !!!

  • @BhuvaneswariR-kb4pr
    @BhuvaneswariR-kb4pr Місяць тому

    Very nice Ma'am
    Thank you so much 🙏

  • @shamenon1265
    @shamenon1265 Місяць тому

    Very nice 🙏

  • @pradeepingle6057
    @pradeepingle6057 Місяць тому

    Gr8 Very Well Explained

  • @suryrajah7761
    @suryrajah7761 Місяць тому

    Good content Dr Sweta. Thank you[ Please declutter the video of background sounds.

  • @vrindaradhakrishnan1798
    @vrindaradhakrishnan1798 Місяць тому

    Yes even I want you to put a video on how to manage such children and any remedy to cure them before it is too late

  • @Madhava...
    @Madhava... Місяць тому +1

    Hi Shweta.
    I have been doing meditation since 2019..I have little curiosity about Cerebro spinal fluid ..Is there any relation between CFS and glands?could you please explain this

  • @SavithaGb-rk6dl
    @SavithaGb-rk6dl Місяць тому

    Minimalism is the best policy

  • @shobharao7649
    @shobharao7649 Місяць тому

    ❤❤❤

  • @manojjain4272
    @manojjain4272 Місяць тому

    One of the basic founding principles of Jainism is "अपरिग्रह" which is similar to Minimalism.

  • @MrRaj2507
    @MrRaj2507 Місяць тому +3

    Thanks Dr. Can you do a video on the behavioral issues with kids having Autism or ADHD

  • @sadhanas5606
    @sadhanas5606 Місяць тому

    🙌
    May b thts why the statement says
    simple living high thinking 😁

  • @സുബ്രഹ്മണ്യന്

    How to erase memories which create trauma ?
    Please explain.

  • @sanjaykaushal67
    @sanjaykaushal67 Місяць тому

    What negative effects does allergic atmosphere have on the brain?Please make a video on this.

  • @pradeepingle6057
    @pradeepingle6057 Місяць тому

    Now got it about your dressing/colour.

  • @suchithrasukumaran8230
    @suchithrasukumaran8230 Місяць тому

    👌👌👌💯🌟👍🙏🙏🙏

  • @softwaretestingservices4771
    @softwaretestingservices4771 Місяць тому

    I get it but don’t know how and where to begin

  • @dharsanasasidharan182
    @dharsanasasidharan182 Місяць тому

    Hello doctor.
    I love all your videos.
    Can I work under your guidance?

  • @anuragb.9349
    @anuragb.9349 Місяць тому

    What's name of the artist and the music that starts at 8:32 ?

  • @Safely2024
    @Safely2024 Місяць тому

    Dr Thank you..Being a great Dr, can you shed some light on cold shower therapy? Taking a cold shower in the morning. It helps mental health and cardiovascular health ( i learned)

    • @drsweta.adatia
      @drsweta.adatia  Місяць тому +1

      Cold can help to activate vagus but lot of other factors to account for

  • @SusieCleopatra-n-RicksUnoffici
    @SusieCleopatra-n-RicksUnoffici Місяць тому

    We need more traffic circles in the United States.

  • @harshupatil3453
    @harshupatil3453 Місяць тому

    Ads between you video is also distracting Amazon shopping

    • @Arun00019
      @Arun00019 Місяць тому

      No advertisement in her videos

  • @dr.chrisstar3527
    @dr.chrisstar3527 4 дні тому

    Are your hands gestured for help

  • @darshikasejpal5251
    @darshikasejpal5251 Місяць тому

    Hello ma'am .Please give your email id to talk and my question is can Affirmation change our children behaviour.....