Keep going on 🔥
Always💯
11 each push up is one set ( 3 sets) = 99 pushups, squeeze a correct pike push up at end for 100
What is your work out routine and how often do you do it to stay in shape
Check out my videos. I have plenty of workouts that I do. I train 5 times a week.
Those are called plank pushups ? I do them before every workout ..thanks
No problem 💪🏼
How many reps?
5-10
bruh..
Keep going on 🔥
Always💯
11 each push up is one set ( 3 sets) = 99 pushups, squeeze a correct pike push up at end for 100
What is your work out routine and how often do you do it to stay in shape
Check out my videos. I have plenty of workouts that I do. I train 5 times a week.
Those are called plank pushups ? I do them before every workout ..thanks
No problem 💪🏼
How many reps?
5-10
bruh..