Arabic Hareesa / Harees Recipe

Arabic Mutton Harees or Hareesa is a traditional healthy and delicious Arabic one-pot recipe.
Each country has a different variant of this harees but usually made with meat and boiled barley. You can also use a combination of wheat and barley.As for the fat, ghee is quite often used and what I used. However, butter is just as delicious
.
Whole wheat/ Barely: 1 cups -(soaked overnight)
Mutton/ Lamb meat : 500 g- (I used boneless)
Salt - 1 tbsp
Cinnamon stick: 2 inches
Green cardamoms: 4 pcs
Cumin seeds: 1 tsp
Cloves: 6 pcs
Nutmeg: 1 pc
Mace: 1 pc
Butter: 100 g
Olive oil: As required
.
Method;
METHOD;
In a pot , add meat in a pot, add whole spices in a spice strainer and place in a pot. Pour water , cover and let it cook until meat is tender. You can use a pressure cooker for an easy and fast process(it will take around 20 minutes) . If using a pan it will take about an hour to completely cook.
Once meat is tender., add presoaked grains and salt. Cover and let it cook 2 hours or until grains soft completely. Stir after 10/15 minutes other with stick to bottom of the pan.
After, Remove spice strainer.
Use hand blender and blend everything together until desired. You can add water if you feel consistency is too thick and let it cook for another 20/30 minutes and stir after 2 minutes .
In the last , add ghee or butter, mix it well. Serve & Enjoy.
While serving I Used traditional way to serve with Olive oil.
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[@spaceman5734]

Arabic people are very beautiful souls. I love their food too. Love from NZ and Australia 🌻🌻🌻

[@Kingabid1000]

With ingredients of harisa you have made something which looks like humus...... Apologies hand blender isn't used for making harisa instead a wooden pestle is used..... Harisa /hareesa isn't coarse rather smooth slushy that's why it's named harees/hareesa.

[@muhammadkhalid9072]

SubhanAllah

[@user-eg3yq5hr3y]

MaSha Allah from Pakistan

[@HAMDUSKITCHEN]

Ma sha Allah.. From India 🥰

[@user-in4wd4gk1j]

Mashallah subhan Allah

[@user-oq2nm1lo4m]

Love to much Arabic food.

[@CharlieTheMuffin]

Nothing beats Kashmiri Harissa!
Come Visit Jammu & Kashmir, India 🇮🇳

[@jesusaMoncal]

This one is my fav

[@Noone-dd7zn]

Is there any side effect after heating it again and then consume?

[@anvikogorreti2610]

it today l wz learning and l v made mine am a Ugandan

[@aasiafoodie3598]

Looking soo yummy and easy 👌

[@emperorstar765]

Fast rapid

[@QandZ5781]

MY FAVORITE food 😋👌

[@zakialdandan2604]

Wow hareesa !! This wheat should at least cookes for 4 hours , and soaked over night before cooking

[@mehrunnisaali2779]

Thank you for sharing 👍🏻

[@Brandknew.]

I want to try this

[@emperorstar765]

Nihari"

[@al-biryani3044]

Instead of bleander use ghotni

[@amoghvastrad3352]

Haleem ?

[@farifarrukhsayer781]

Good recepi

[@emperorstar765]

Wow"

[@MAn_of_HonoUr-u4h]

Woow

[@emperorstar765]

Sweet nice

[@billybla]

It's so powerful too especially for men 😜😜you know what I mean

[@emperorstar765]

Paya"

[@spktech5050]

Haleem

[@RathoreFoodChannel]

Yummy 😋

[@arnoldbeyel-0374]

😮

[@sohanstreet86]

Is it halim

[@dabishah]

👍

[@user21870]

A bit like Haleem...

[@brusselssprouts2562]

This is Haleem sister not Harisa

[@alhow9507]

THIS IS NOT HAREESA... ATLEAST NOT THE LAST TIME I CHECKED WHILST LIVING IN ARAB COUNTRIES.

[@ABDULBasit-we3ss]

It's haleem 😭😭