i agree with u none of the weights are even that heavy, smaller people FOR their size are stronger , its not like we saw any monster lifts being made just impressive ones for the size of the lifter on here
Nintendo Legend stop showing your ignorance. First, it is achievable. Second, not all steroids are meant to increase size. Some are for fat loss and some are for strength.
These are Olympic training facilities, specialized for Olympic power lifting. These are not average kids. People born/built to be Olympic athletes are 1% of the worlds population. The Chinese take the Olympics hardcore seriously, and weed out the weak very quickly. The Chinese have brutal Olympic standards and treat their Olympian kids like the old days of the Spartans. Its like future Olympian 12 year old kids running 5 minute miles, most people will never be able to run that fast even as full grown adults. Some people are just built for it. I can do 12 muscle ups and all the average Joe's at the local gym are always impressed, "like wow dude". But once i go to the Olympic gymnastic facility there are 11 year old boys doing muscle ups and all sorts of crazy shit like its easy AF.
They are insane athletes without a doubt. But you're full of shit. It's not like they scan every child born in china for Olympic potential - and furthermore they're not "weeding" out the weak very quickly. You earn your spot based on performance like in every other country. I've heard this urban legend before and it always comes from dudes who call the sport shit like "Olympic power lifting". Lu Xiajun - probably the most well-known chinese Olympic weightlifter started when he was 13 years old - and he joined the national team when he was 18. He wasn't under some sort of soviet-esque training program growing up as you make it seem. Stop talking out of your ass.
after reading most of the comments, I can be quite certain if these children were from the western counter-parts it would be a much different perspective and comments
after looking at it closely its 150kg 4 15kg, 2 20kg, 2 10kg, and 2 5kg plus 20 for the bar. Also hes probably in the 77 category. That's assuming his plates are actually color coded right as well.
Lol I almost fell for it, thank god I read the comments. I respect their hard work but if this video is true Chinese kids would be superhuman wich isn't the case.
Absolutely not fake. This is not, however, something that comes from a quickie 6 week online programme. Kids in successful sporting countries start at 8-12 years old and are gradually funneled into specific sports after a good basis of less specific prep. Something westerners need to get into our thick heads
Lmao how's that kid is ±30kg, even my 2 years 7 month nephew is already at 22kg and he's not even fat at all That kid was at least around 50-60kg, he's pretty tall considering an adult behind him, his thigh muscle maybe even bigger than ur waist lmao
@@radu2837 i said 50-60 kg, not exactly 50. Did you know that chinese weightlifting record squat was like 300kg++ at like 67kg body weight? why surprised when someone who does weightlifting for years, with those big muscle on his thigh, does 170kg squat at 50-60kg body weight? Ur eyes broken bro, u even thought that kid was only like 30kg lmao. Shut up if you don't even lift bro
These are far from the _average_ Chinese kid, so using them as a benchmark to compare the _averages_ of the two countries is absurd. There are also Olympic lifting kids from the USA as well - USA competes in it, though I'm not sure they do as good as the Chinese. But I do think that the average Chinese kid probably is better fed than the average American one, though that seems to be, unfortunately, slowly shifting as things like McDonalds make their inevitable creep into those nations. Indeed, there is actually a rather surprising - and disturbing! - pattern to be seen in many "developing" nations in which extreme undernutrition actually lives right alongside extreme _overnutrition_ ... where, yes, starved/stunted _and fat_ people are found together. I think you can guess why this might be, and it has to do with that juxtaposition of western/global-capitalist goods added in to the more affluent/urban populations while many others still remain rural/subsistent and vulnerable.
People who call this fake apparently haven't squatted enough in their lives. I used to squat around 180 kg as a 16 yo for 3 reps, ass to grass. Before I could do that, I've been squatting/deadlifting for 2 years straight every week. With dedication, everything is possible - even for stick-men :)
i know lots of people who were saying i can squat and bench this and that and then when they could show how strong they are they werent able to do a half of that weight they were talking about lol arent you one of them dude ???
If you watch them training, you will see lots of laughing and smiling among them. These kids treat weightlifting like any professional should treat their profession.
Well, if they don't make it to a world class level, competing at Olympics, the government will probs just dump them to the side after all these efforts. I mean, look at all the kids in this video. Realistically, how many are gonna go on to win gold 😶
Потенциал есть но берегли бы своии кости и особо позвоночник веть в этом спорте даже опытные поплакиваютса за то что попробывали становую 200 кг но они же молодые лучше на турниках заниматса и приседать собственном весом чем делать токое
The way the little kids move, i know their form is not incorrect, but because their motor skills aren't totally developed yet, it really freaks me out, they are so fragile.
this will last few years before their joints break down and the lifting dream will be over. this is the stupidest, most ineffective way to train your body.
That’s crazy I’m 14 and I can only deadlift 120kg bench 70kg and squat 95kg and clean and jerk 60kg at 70kg and these 10 yr olds who are 40kg are snatching 150kg that’s fucking impressive
Stop scam if this real then break world records Go to olympia if this was real I mean i know powerlifter trained for 10years and he squat 230kg even eddie is 31 and he squat only 400
@@warriorlike1659 No it's not proven. In fact, it's debunked. If you parents are both 6', you'll be tall too, no matter how much you'll lift at a certain age (or not).
Lol I have some information for u, those big green deadlift weights are only 10 pounds the yellows are 25's the blues are 35's and the reds are 45, my highschool literally has the same thing, so don't quit, it's all bullshit, they're just trying to put like four 10 pounders on each side so it looks like 400 pounds, trust me, its bullshit
The form on half the these is terrible. Pause at 4:59/5:00 for an example of horrible body mechanics. Get these kids some proper trainers and add some serious glute med. strengthening exercises to their routine so they might hope to have their ACLs intact when they are grown up.
Good answer Sheldon! Nothing wrong with lifting at young age but of course you have to focus on the technique and build a strength base in the beginning.
Jack Frost Yes. inward knee is not the right way but sometimes it is too heavy to keep your knees outward all the time. You see his knees is a bit shaking in and out. No one wanted inward knees it is just too heavy.
Crazy, just yesterday i attempted to lift a 1000m cable from the ground (about 113kilos, too lazy to bring the motocar) and after 1 sec i felt like my back was going to crack so i dropped it but these tiny chinese lift twice as much up to the top!
well, when there are over 1 billion people in the country, there's bound to be some extreme talent there regardless of the sport. That's what happens when you process human genetics.
okay lets be honest, thats the most fake ass shit weights ever , many 20+ yo people that are even on roids barely do that, those kids are way too thin, they barely even have some meat inside them , also even if they were lifting almost completely by using theyr tendons they would tear up , and they would collapse broken and dead lol
First of all...they are Chinese and they mean business and gold medals. No country is as serious nas producing results at the Olympics as the Chinese are. No matter what.
Some people here are talking about fake weight. They are very jealous.
True
i agree with u none of the weights are even that heavy, smaller people FOR their size are stronger , its not like we saw any monster lifts being made just impressive ones for the size of the lifter on here
@@drakemott1123 bro relax with your indirect hate, these kids are strong as hell lol
@@drakemott1123 pretty strong compared to other kids still
@@drakemott1123monster weight when the kids haven't even hit 10 years old 😅
The overhead strength and squat strength of these kids is absolutley insane...
💪
When my kid was 6 he leg pressed 300 pounds...... I wish I got a dam video of it.
Leg pressed 🤣😂
Lol it's fake food its literally not possible without steroids, and if they took them, they would be much bigger.
Nintendo Legend stop showing your ignorance. First, it is achievable. Second, not all steroids are meant to increase size. Some are for fat loss and some are for strength.
Stop reminding me, I already insecure about my size, I don't need this shit
Haha
I’m damn proud to have this kid as a son
These are Olympic training facilities, specialized for Olympic power lifting. These are not average kids. People born/built to be Olympic athletes are 1% of the worlds population. The Chinese take the Olympics hardcore seriously, and weed out the weak very quickly. The Chinese have brutal Olympic standards and treat their Olympian kids like the old days of the Spartans. Its like future Olympian 12 year old kids running 5 minute miles, most people will never be able to run that fast even as full grown adults. Some people are just built for it. I can do 12 muscle ups and all the average Joe's at the local gym are always impressed, "like wow dude". But once i go to the Olympic gymnastic facility there are 11 year old boys doing muscle ups and all sorts of crazy shit like its easy AF.
*Olympic weightlifting
No such thing as olympic powerlifting
"People born/built to be Olympic athletes are 1% of the worlds population." Divide 1% by 10000 and you'll be getting closer.
They are insane athletes without a doubt. But you're full of shit. It's not like they scan every child born in china for Olympic potential - and furthermore they're not "weeding" out the weak very quickly. You earn your spot based on performance like in every other country. I've heard this urban legend before and it always comes from dudes who call the sport shit like "Olympic power lifting". Lu Xiajun - probably the most well-known chinese Olympic weightlifter started when he was 13 years old - and he joined the national team when he was 18. He wasn't under some sort of soviet-esque training program growing up as you make it seem. Stop talking out of your ass.
the sport is called weightlifting
I should bring one of this kid to planet fitness.
0:35 kid had a clean last push and escape
Haha
after reading most of the comments, I can be quite certain if these children were from the western counter-parts it would be a much different perspective and comments
Yeah
0:50 - Captain America shirt, FTW!
So basically Chinese children can lift me and throw me out the window. Learnt something new today.
Haha
im chinese but why are all these kids are stronger??
Do you train like them?
it's worth it when you grow up, so they don't end up pathetic like you lol
yasinpatel12345 looks like someone is salty
ah bro, I was directing the comment at goggles789. Chinese are strong through tradition and determination. Discipline is the easy part!
Snakepham i eat rice does that count as trainin?
1:23 that's 170 kg WTF
Mueller Nikolaï why “WTF”
well he looks less than 70kg so thats like a WR
after looking at it closely its 150kg 4 15kg, 2 20kg, 2 10kg, and 2 5kg plus 20 for the bar. Also hes probably in the 77 category. That's assuming his plates are actually color coded right as well.
No it’s not
Not stronger than me, but strong
Ok
thats the reason why goku is from there
Lol
Goku is from Japan
Rich Patootie i meant broly
@@ganirintiniano Oh
They work in factories all day they should be strong
No they train 2-3 times a day for 6 days a week.
Lol
you need to fill some pharmaceutical IQ pill ASAP for yourself if you still think in this way
these kids make me look dishonorable
😢
Just when you think theyre about to squat 200 kilos no they overhead press it
Lol
Lol I almost fell for it, thank god I read the comments. I respect their hard work but if this video is true Chinese kids would be superhuman wich isn't the case.
Lol
The elites of the elites
6:19 I guess these are fake plates, fake jump into the air.
Lol, no
Absolutely not fake. This is not, however, something that comes from a quickie 6 week online programme. Kids in successful sporting countries start at 8-12 years old and are gradually funneled into specific sports after a good basis of less specific prep. Something westerners need to get into our thick heads
未来的举重冠军们加油！
English?
It seems like these kids are born into this like day 1 they started weightlifting LOL
😂😂😂
2:58 okay so are you telling me that 30 kg kid more or less can hold a 170 kg bar on his fucking shoulders? yea thats legit
ua-cam.com/video/znk9RBn8jU8/v-deo.html
@@sunny9124 those are full grown man and not even 30 kg wtf is this
Lmao how's that kid is ±30kg, even my 2 years 7 month nephew is already at 22kg and he's not even fat at all
That kid was at least around 50-60kg, he's pretty tall considering an adult behind him, his thigh muscle maybe even bigger than ur waist lmao
@@rnldy3706 bro 170 kg on your shoulder, being a kod, at 50 kgs? do you hear yourself
@@radu2837 i said 50-60 kg, not exactly 50. Did you know that chinese weightlifting record squat was like 300kg++ at like 67kg body weight? why surprised when someone who does weightlifting for years, with those big muscle on his thigh, does 170kg squat at 50-60kg body
weight?
Ur eyes broken bro, u even thought that kid was only like 30kg lmao. Shut up if you don't even lift bro
I wonder exactly how much each plate weighs?
A lots
My sons Chinese and male he can lift up a metal bed with one hand and can lift piano.
nice
Mean while in U.S they can hardly afford quality gym equipment in schools.
True
But these aren't schools. These are their lifestyles
A lot of kids in some of these backgrounds I guess free gym memberships then.
@@reddroid8499 No, they are nitpicked at a very young age if their genetics meet the requirement. It's like finding gold, you don't just throw it away
dam they're strong as fuck but they look small
Yeah
Anyone know the name of the kid who squatted 200kg? Looking forward to what that kid will grow to in the sport
He is a beast
@@snakepham You wouldn't happen to know the name would you? xD
Besides working out, what the heck are these kids eating?
WHAT THE FUCK IS THAT HAIRCUT?!?!?!?! 0:42
Xddd
No belt! Jesus
Rice power
meanwhile kids in america are eating mcdonalds
Hahaha
These are far from the _average_ Chinese kid, so using them as a benchmark to compare the _averages_ of the two countries is absurd. There are also Olympic lifting kids from the USA as well - USA competes in it, though I'm not sure they do as good as the Chinese.
But I do think that the average Chinese kid probably is better fed than the average American one, though that seems to be, unfortunately, slowly shifting as things like McDonalds make their inevitable creep into those nations. Indeed, there is actually a rather surprising - and disturbing! - pattern to be seen in many "developing" nations in which extreme undernutrition actually lives right alongside extreme _overnutrition_ ... where, yes, starved/stunted _and fat_ people are found together. I think you can guess why this might be, and it has to do with that juxtaposition of western/global-capitalist goods added in to the more affluent/urban populations while many others still remain rural/subsistent and vulnerable.
How is this possibl?? How
People who call this fake apparently haven't squatted enough in their lives. I used to squat around 180 kg as a 16 yo for 3 reps, ass to grass. Before I could do that, I've been squatting/deadlifting for 2 years straight every week. With dedication, everything is possible - even for stick-men :)
Yes!
True i am 17 and my max is 180 and i have been only squatting for one year
i know lots of people who were saying i can squat and bench this and that and then when they could show how strong they are they werent able to do a half of that weight they were talking about lol arent you one of them dude ???
Petr Valeš who me or other dude
everything is easier if you have good limb lengths, all of these kids have shorter arms and femurs, leverage plays a big role
Weak ass gonna say it is fake
Yeah
Andy Wong I agree :)
I'm 13 and only deadlift 185
Nice, 185 kg is good
You still got years to train and get stronger.
I hope these kids actually have actual happy lives. I hope they can just be "kids" and play around.
another way to rosik, and looking like you aren't jeaolous?
If you watch them training, you will see lots of laughing and smiling among them. These kids treat weightlifting like any professional should treat their profession.
they build athletes, they don't care about health in the long run unless one of their athletes is going for the Olympics
Well, if they don't make it to a world class level, competing at Olympics, the government will probs just dump them to the side after all these efforts. I mean, look at all the kids in this video. Realistically, how many are gonna go on to win gold 😶
Guys, I think I know why Asians are short...
Why?
These kids are on somethin haha
Rice
Потенциал есть но берегли бы своии кости и особо позвоночник веть в этом спорте даже опытные поплакиваютса за то что попробывали становую 200 кг но они же молодые лучше на турниках заниматса и приседать собственном весом чем делать токое
English?
6:55 girl or boy?
Lol
The way the little kids move, i know their form is not incorrect, but because their motor skills aren't totally developed yet, it really freaks me out, they are so fragile.
Ok
you dont need to reply to every comment lol
Ok
5:21 lol Where the hell is trainer?
I don’t know
I did squads today with 25 pounds.
Good
I herniated my l5/s1 doing 40kg deadlifts and these 1m tall kids snatch 200kg lmao
@@angryengineering7356 we’re weaklings
this will last few years before their joints break down and the lifting dream will be over. this is the stupidest, most ineffective way to train your body.
I don’t think so
guess you aren't the sharpest tool in the shed.
This sport is more skill based then real strength
True
Lmao at squatting over 200kg for training is “more skill than real strength” it’s both
The good thing is they will look the same 10 yrs from now
Haha, no.
Narayan Kannan The same stupid bullshit of lifting weights, height is almost completely genetics.
@@0lzd almost, shorty
Casa Cambio Do you even know about me? Hahahah
Casa Cambio It isn’t necessary be short for comment an obvius and scientisc proved thing.
Why are they looking up when they squat??? what the hell
why not
What’s there secret ?
Anabolic rice
This isn’t that much weight
they are kids
5:25 worst form i have ever seen
😞
Maybe you can tell them about the mind-muscle connection.
wow
Share this video
amazing!
Share this video! 🔥
that not 150 kg
Why?
What are these plates even made of?
Rice
Air
gutter oil and poisoned baby formula
kilo bumper plates
Chinese anabola kids
Anabolic rice
I think these weight in lbs instead of kg
No
no they are kilos. Thats how olympic plates are measured in.
but no stronger than eddie hall
Cut they are kids 😂
I thougt I was strong
Me too
@@snakepham 😂
Steroids at such a young age
No
Jealous kid
That’s crazy I’m 14 and I can only deadlift 120kg bench 70kg and squat 95kg and clean and jerk 60kg at 70kg and these 10 yr olds who are 40kg are snatching 150kg that’s fucking impressive
They really start them young. Plus you probably do not have the school/training schedule they go through.
😂😂
What da fuck.. ok Im done , Lets go back to play mobile legends..
Lol
Stop scam
if this real then break world records
Go to olympia if this was real
I mean i know powerlifter trained for 10years and he squat 230kg
even eddie is 31 and he squat only 400
Looool “just only 400”
@@snakepham yea only 400kg for more than 5 reps
He is too weak i know bc he dont eat rice
Olympic weightlifters break power lifting records all the time
@@patootie3529 did they deadlidt 536kg?
Or bench more than 350
Or squat 400+
Or axle press 220?
@@elo_elo5674 World records for their bodyweight* there, is that better? Lol.
目测打不过
English?
@@snakepham He said it seems he can not win a fight with anyone of those kids.
... and they are dead when they are 30 ...
Ok
jaja 19:55
What?
No.... not really.
Wow
they are just doing cross-fit.
not really impressive.
This is not crossfit
dumbfuck trying to act clever hahaha
Alot of chinease are better than alot of other countries' beacase chinease are alot!
Better than gym bros
@@snakepham do they even curl though? They will have noodle arms if they don't preacher curl enough
@@Nastgardaren They have huge arms anyway
3:30 how old is that kid, 200kg is a deadlift personal record dream for a lot of people
He is strong
Champion factory, unmanned training
Yes
How many people think this is real? Come on guys..
It is real
no its not sorry man
Abduallah elsayed do you lift bro ?
@@TheDarkizer yes
@@beast1elsayeda nope
This is so unhealthy
Why?
@@snakepham This is not the right time for children to be weightlifting as a lifestyle
stunted growth ftw
Lol, no
Snakepham scientifically proven that strength training at young ages before growth plates settle permanently stunts height potential
@@warriorlike1659 No it's not proven. In fact, it's debunked. If you parents are both 6', you'll be tall too, no matter how much you'll lift at a certain age (or not).
Warriorlike 1 no it's proven that it's not true
Diet:
Breakfast: steriods
lunch: steriods
dinner: steriods
Rice
看了以后感觉力量和肌肉没什么关系啊~
English?
@@snakepham "Looks like muscle volume has nothing to do with strength"
当然是直接关系. 但是不是人们想的那样.
力量的评估首先考虑的是运动的方式, 技巧然后到神经记忆对肌肉细胞的"招聘利用率", 关系到肌肉纤维有多少密度, 最后才考虑到有多少纤维组织量来提高"招聘"的上限.
如果普通人看的也就是最后那一点, 那就大错特错了,
更何况很多健美式的肌肉鼓大 并非 代表他们展现的是二类肌原纤维肥大,密度,还有其纤维形状能有效做到力举和举重选手们能做到的事情, 更多是肌浆肥大
然后第三是体型, 矮子的核心和下半厚又挺拔, 腿和手都短, 需要抬和蹲的距离都短, 这本身就是个优势
但无论如何都好, 不要被外形欺骗
你没看到他们鼓鼓的肌肉么，谁说没关系了。视频最后瘦的像小鸡一样的儿童用尽全力举起来的大概是5公斤2片吧，和前面那些超过150公斤深蹲的肌肉围度明显不同
im 16y 191cm 77kg i can k.o the stronger of this kids easy. lefting more than you don't mean stronger than you.
Nice.
Too tall for weight lifting
Chinese kids stronger than me?
Hah! **Most guys at the Gym are stronger than me.**
Go kiddo!
Oh :((((
@Snakepham : Lol :)
But you also make me feel sad (not jealous ... sad) because of the sad faces :( aww.
基本上都是国内韭菜阶级的娃儿
Impressive, I can’t do that, but I can box
Nice
I quit
:((((
Lol I have some information for u, those big green deadlift weights are only 10 pounds the yellows are 25's the blues are 35's and the reds are 45, my highschool literally has the same thing, so don't quit, it's all bullshit, they're just trying to put like four 10 pounders on each side so it looks like 400 pounds, trust me, its bullshit
Btw the person who made this video is racist as fuck
@@Wizardof52 do you even sarcasm?
no its not. the green are 10kg/ 25pounds. you are just making an excuse.
Same like any other sports, you have to take the risk, you have to pay the price if you want to be on the top of the world!
Yeah!
I am Chinese but I want them to teach me 😱
Go to the training camp
All you people calling fake weights,- you do realize this is kilos, right?,- not pounds !
1 kilo = 2.2 lbs so you can do the math can´t you ?
The form on half the these is terrible. Pause at 4:59/5:00 for an example of horrible body mechanics. Get these kids some proper trainers and add some serious glute med. strengthening exercises to their routine so they might hope to have their ACLs intact when they are grown up.
90% of people in this comment section don't even lift. This is the ironic reality.
:(
Question: I see a lot of inward knee movement from the deep squat position, isn't that really bad for your knees?
No
I would say it´s not good for your knees in the long run.
Good answer Sheldon! Nothing wrong with lifting at young age but of course you have to focus on the technique and build a strength base in the beginning.
Jack Frost Yes. inward knee is not the right way but sometimes it is too heavy to keep your knees outward all the time. You see his knees is a bit shaking in and out. No one wanted inward knees it is just too heavy.
Your all forgetting that a child's joints are much more flexible then a adults. Form is important but they have much more room for error
Crazy, just yesterday i attempted to lift a 1000m cable from the ground (about 113kilos, too lazy to bring the motocar) and after 1 sec i felt like my back was going to crack so i dropped it but these tiny chinese lift twice as much up to the top!
Oh
Dude who are you and why are your videos always so damn good?!?!
Thanks
This is nice until u exaggerated the weights
Ok
trenbolgna sandwiches??????? jk idk or?
Rice
well, when there are over 1 billion people in the country, there's bound to be some extreme talent there regardless of the sport. That's what happens when you process human genetics.
true
Strong but I'm 10 years old I lifted a 50kg corn bag one hand noo cap I promise!!
Taths right we chines people are strong
👌🏻👌🏻👌🏻
Snakepham is this a prerequisite at all schools?
Is hard to believe..
okay lets be honest, thats the most fake ass shit weights ever , many 20+ yo people that are even on roids barely do that, those kids are way too thin, they barely even have some meat inside them , also even if they were lifting almost completely by using theyr tendons they would tear up , and they would collapse broken and dead lol
Lol
First of all...they are Chinese and they mean business and gold medals. No country is as serious nas producing results at the Olympics as the Chinese are. No matter what.
And thats your excuse for showing such a weakness in your real life?