Sorry guys I'm back!! It's going so good! I stopped for a bit as I had to do my A-level mocks but I'm back and I can already see a difference, moving around is so much easier and I can see a definite difference in my stomach and thighs xx
I feel your pain. We have to create a TikTok dance at some point. (which I’m not looking forward to) I’m just gonna do a basketball one because that’s what I’m good at
I tried with some cardio and aerobic videos but I just got bored of them even when they made me sweat. But with this, I sweat a loooot and was excited, never stoping or getting bored. I think I can keep exercising with just dance, thanks!
this is a great and super fun playlist with the gradual workout and balance throughout with some songs harder than the other. The more you try to incorporate all parts of the body, the better the workout, Thanks a lot!
@@emmacastaneda6432 Well if you do this everyday, yes. But i didn't lose a lot. I usually do other stuff like a small workout after this. But i did lose weight :)
this is why people have such a bad perception of you guys...seriously as a former one of you, it's cringe when you flood comment sections with comments like this. It gives a bad rep to the kpop fandoms
74 pounds at 16 is NOT HEALTHY at all! Body types differ but that's insanely dangerous. You shouldn't be losing any more weight or you'll literally die. I mean that, please, you need to gain weight.
One of my best friends was 72kg at the age of 8 he then lost a bunch of kg from doing justdance everyday and is now 45kg at the age of 11 Im 58kg at the age of 11 and im gonna start doing the same thing to lose weight 😊
With Chloe Ting abs workout and this, I better come out of this quarantine with a snatched waist
your mindddd ugh
I’m literally doing the same 😂
Ommmg I’m doing the saaame thing hahaha
Same 😂😂😂
Yas
Done this for 3 days straight and I'm gonna try and do this every day for the year, I'll keep y'all updated!
how is it going?
Remember to drink water and eat healthy 🤍
good luck!
Good luck!! Give us an update soon!
Sorry guys I'm back!! It's going so good! I stopped for a bit as I had to do my A-level mocks but I'm back and I can already see a difference, moving around is so much easier and I can see a definite difference in my stomach and thighs xx
I'm sweating a great 30-minute workout.
I agree. who else?
how many calories did u burn?
@@emmachafer5329 I think like 50 I really do not know because this comment was posted like 4 months ago my comment was.
@@emmachafer5329 hi! ik you werent talking to me but i just did this and burnt 205 cals! i hope that was helpful haha
my teachers set me this for our PE lessons due to corona and BLACKPINK
lmao same
Same ffs. I ain't doing shit
I feel your pain. We have to create a TikTok dance at some point. (which I’m not looking forward to) I’m just gonna do a basketball one because that’s what I’m good at
How many calories do we lose??
wait REALLY ? I'm jelly haha
My teacher set me some cardio workout lol
I tried with some cardio and aerobic videos but I just got bored of them even when they made me sweat. But with this, I sweat a loooot and was excited, never stoping or getting bored. I think I can keep exercising with just dance, thanks!
Love this video, starts with a gradual warmup then really gets into the cardio. Ends with one of my favorite Just Dance songs ever! Thanks for this 👍
My sisters and I do this sometimes but my 4 years old sister copied the mummies in the first song instead of the dance. I can't. 😭
So wholesome!!
who is here past their bed time, but don't want a normal workout but something fun? ✋
Blackpink starts at 7:18
BigBang starts at 14:16
Wolves forever weird hate it loser...
What...
I hate you...
@@subscribergoalis5k529 Do I look like I give a fuck about your opinion
@ariell hernandez I do to
thks God this will be my home workouts exercise!!!!
I heard the first song and was all like NOPE
same but i have to do it for online school, end me
SAME BAHAHAHA
00:26 Mi Mi Mi-Serebro
3:40 Havanna-Camila Cabelo
7:19 BlackPink-Kil this love
10:50 Calypso - Lusi Fonsi
DAKEJ NWM XD
7:19 is DDU-DU DDU-DU by BLACKPINK
@@meido3113 thank you ❤️
yes
this is a great and super fun playlist with the gradual workout and balance throughout with some songs harder than the other. The more you try to incorporate all parts of the body, the better the workout, Thanks a lot!
Y’all on average for this workout I burnt around 220 calories
My teachers making me do this for PE, someone end me. :)
Idk that seems pretty fun I’d love that
@@abc-xc5ol im a 13 year old boy, the that likes to play games so this sucks...
My teacher never makes us do this.... I don't know if I am lucky or not bc it seems more fun
same lmao shes making me record it
boy I feel you 🤣 im sorry 😂😂
this jam is LAVA im dying in happiness and agony;)))))
I did this non stop and now im dying
insankızı 6 lol
Hehehehe
what were your results
me 2
@@emmacastaneda6432 i felt Skinny lmao
Ty for the workout lol . my bones keep cracking every time-
have you lost a lot of weight ?
@@emmacastaneda6432 Well if you do this everyday, yes. But i didn't lose a lot. I usually do other stuff like a small workout after this. But i did lose weight :)
i am the luckiest person ever.
i have to do this for pe and i love just dance IMAO
OMG THEY HAVE BLACKPINK !!!!!!!! and BIGBANG !!!!!!!!! AAAAAAAAAAAAAAAAAAAA
KPOP FANS LIKE BELOW!!!11
ayyy
this is why people have such a bad perception of you guys...seriously as a former one of you, it's cringe when you flood comment sections with comments like this. It gives a bad rep to the kpop fandoms
this was harder than any threadmill i've been on
I'm doing this for gym class and every time I do this I'm gonna comment
Omg! Thank you for the video!!! Really good playlist! 😁👌👐👐👐
Great song choices! I did it all ♡
I dunno why but momoland's baam kinda sounds like the first song
Pretty sure momoland copied it.
@@theshinyumbreonw5196 🤡
Senorita reminded me of bts's Vlive!! Suga omg😂😂😂
BLACKPINK AND BIGBANG HOORAAAAY!!!
Hey!You are doing good!👍👍👍👍👍
My man pulled a megastar tho.
How many calories do we lose with the entire vid??
about 100
@@880h thanks
@@880h only 100!
300...
nah fam it's roughly 200 calories
Do I like Kpop?Never. Did I choose this to lose weight even tho I weigh 34kg at 16? Yessir
.. this isn't even all kpop, secondly, why would you want to loose weight? tone yourself up maybe?
74 pounds at 16 is NOT HEALTHY at all! Body types differ but that's insanely dangerous. You shouldn't be losing any more weight or you'll literally die. I mean that, please, you need to gain weight.
How many calories are that
ca. 200
Alenka Dukart woah what 😳 summer body get ready 😌
soip ikr 😼
Ugh doing this for online p.e
omgsh yesss blackpink and bigbang
Woah that was cool and now I'm too hot and tired lol❤😂
I'm gonna do this tomorrow before work. Wish me luck. 🤭😂
Thank you love this video 👍❤️
Just dance 2025 will be out this fall
Jennifers bra is big to fit her big boobys in just dance unlimited
This is so cuteeee! I loved it!
How many kcal do this burn?
“30 minutes”
Edit: also im enjoying this but sad it isnt a full 30
NMMS ESTÁ SUUUUÚPER CHINGOOOON
Where’s the rest? You picked good songs. Some of the other channels videos like this i don’t care for. I’ve been doing this one for months lol
THIS WAS SO FUN recommend
Theres so much korean songs
so what
BLAKPINK IN PERFECT
One of my best friends was 72kg at the age of 8 he then lost a bunch of kg from doing justdance everyday and is now 45kg at the age of 11
Im 58kg at the age of 11 and im gonna start doing the same thing to lose weight 😊
Do it for fun not for the weight ❤
A fun workout yes please!
I like the song
I like that video
Amei a pessoa ali no meio akkaka
Con esto y el chloe challenge voy a estar mamadisima
Vamos* jajaj
I WAS JUST SET THIS FOR WORK LOL
sameeee
i'm 1m67 and 61 kg and i lost ~80 calories hope it helps ;)
I burned 350 calories with this, it's really good
(I'm 1,57 and 50 kgs)
@@hi-pz5vmdamn we have the same height and weight wtf😭😭😭
DOMORE ITS FOR WEIGHT LOSSSSSSSSS
doing this for pe ✌️🙂🔫
(still fun tho)
BP D BIG BANG
BIG BANG!!!!!!!!! I LOVE IT
Trop cool wsh
Have ya guys seen that it says 30 minutes but it’s actually 24 minutes? No just me? Okay
Okay
How many cals does this burn
Hello, does anyone know how many calories you lose when dancing this complete?
about 7
It's around 200+
LOVE
Just discovered this and I’ll be dancing to get this weight off!
Who has to do this for oline gym class
what is the song called with the 4 girls and in spanish?
The spanish song is Calypso by Luis Fonsi
Du duu du duu by BlackPink
Calypso
with the 4 girls is in Korean. It's Blackpink ddu du ddu du.
What is the name of the last song?
i just got set this for PE help me-
I'm going to die, but i wanna be skinny lol
Я лучшая!
Did somebody really lose weight because of this?
Diana Bektasevic yes
Yes i lose 2kg in one week
Sheshe You That’s nice! How many songs do you usually dance to?
Sheshe You by just doing this video?
@@serchamaco22 about 5 songs for 2 hours everyday🤔,... But its fun, i like this
do you know how many calories?
Wow, just wowwww
7:19 Black Pink
Люблю катю
jacksepticeye
awesome
What's the last song?
Is New World from Krewella
@@anasofiaaaa25 thank you
Ima do this everyday cus why not? Lol
I love that sexy Havana song
not me doing this by itself
0:22
18:06
Anyone here from their PE teacher's google classroom and going to fake it
Сколько это калорий?
Ana❤
3:40
これ体育でやった笑
thank you al comment
❤🎉🎉😢😮😅😊
😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
WOW
😂❤😂🎉😢😮😊
❤🎉😢😮😅😊
❤😂🎉🎉😢😢😮😅😊
Gosh so many hip moved im tired
❤😂🎉😢😢😮😅😊
😂😂🎉😢😮😅😅😊
- 3:39
😂❤🎉🎉😢😮😅😊
chicago
hola