5 Common Gym Mistakes You Need to AVOID!

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 62

  • @TFNL
    @TFNL  9 днів тому +3

    Coaching prices are increasing for NEW clients soon! Get booked in for a FREE consultation call with me to avoid the increase: tinyurl.com/pp4nsb84

    • @diibiinna
      @diibiinna 9 днів тому +3

      highly recommend! harry is a 10/10 quality coach

    • @austinhenshaw2140
      @austinhenshaw2140 9 днів тому +2

      ​@@diibiinna nothing but facts spoken here.

    • @TFNL
      @TFNL  8 днів тому

      @@diibiinna Ily

  • @vedas2279
    @vedas2279 8 днів тому +10

    I hope you get to 100k soon. You’re a gem.😊💎

    • @TFNL
      @TFNL  8 днів тому

      I pray

  • @ralucaion5137
    @ralucaion5137 8 днів тому +4

    Increased level of sass + top coming off = best video ever 😜 On a serious note, top tier knowledge as always 💪

    • @TFNL
      @TFNL  8 днів тому +1

      More videos like this coming! Thank you

  • @maryhamric
    @maryhamric 8 днів тому +5

    1066 Battle of Hastings. Did not see that coming! 🤣🤣🤣🤣

    • @TFNL
      @TFNL  8 днів тому +1

      Haha, had to sneak it in

  • @Moose92411
    @Moose92411 8 днів тому +4

    Can I hire you to tell me ALL the things I’m doing wrong in my life, Harry? You could follow me around and just yell at me “stop that, don’t be a sausage” whenever I do something inept.

    • @TFNL
      @TFNL  8 днів тому

      Hahahaha, I'm there!

  • @Moose92411
    @Moose92411 8 днів тому

    3:53 One of the most important lessons I’ve taught my sons is that the best way to disarm the haters is not to argue with them - it’s to agree with that. “I know, stop reminding me” is absolutely brilliant. Phenomenal line, from an emotional development standpoint, that most people won’t really appreciate!

    • @TFNL
      @TFNL  8 днів тому

      A valid lesson indeed!

  • @coachclough8419
    @coachclough8419 8 днів тому +3

    Love this harry! You look well

    • @TFNL
      @TFNL  8 днів тому

      Thank you!

  • @slurpeytea188
    @slurpeytea188 8 днів тому +2

    good info thanks dude

    • @TFNL
      @TFNL  8 днів тому

      Thank YOU!

  • @hakimaamikah4507
    @hakimaamikah4507 8 днів тому +1

    Thank you ❤

    • @TFNL
      @TFNL  8 днів тому +1

      Thank YOU

  • @RemyWoodlin
    @RemyWoodlin 9 днів тому +2

    Thank you for the info!

    • @TFNL
      @TFNL  8 днів тому

      Thank you for watching!

  • @AislingDonohoe
    @AislingDonohoe 8 днів тому +1

    Got distracted when the top came off 😅

    • @TFNL
      @TFNL  8 днів тому +1

      Sorry for blinding you with how pale I am

  • @strawberryandcoffee
    @strawberryandcoffee 9 днів тому +1

    Really useful video, great information and explanation. Very easily tolerated! 😊

    • @TFNL
      @TFNL  8 днів тому

      Thank you!

  • @abi-c2i
    @abi-c2i 8 днів тому +2

    Any advice on fairly regularly hurting lower back on squats? I feel like my form is ok as I'm ensuring hips are tucked under but trying to build up strength and lift heavier on squats seems impossible for me. But I have had lower back issues for 10 years now...

    • @legion3949
      @legion3949 8 днів тому +1

      Alexander Bromley has a bunch of different videos on how to fix back pain. I had an issue 5 years ago and that's where I got help. There's a bunch of different fixes depending on what exactly is going wrong for you.

    • @TFNL
      @TFNL  8 днів тому +1

      Could be a million things but form is definitely something, as are programming and recovery :)

  • @laurieann2714
    @laurieann2714 9 днів тому +1

    Always knowledge based and useful!! Thanks!

    • @TFNL
      @TFNL  8 днів тому +1

      Trying to be/do better :)

    • @laurieann2714
      @laurieann2714 8 днів тому +1

      @TFNL you're always spot on and your honesty is so refreshing

    • @TFNL
      @TFNL  8 днів тому +1

      @ Thank you so much! I shall continue to improve :)

  • @Sarahkiroglu
    @Sarahkiroglu 8 днів тому

    Nice video 💪

    • @TFNL
      @TFNL  8 днів тому

      Thank you!

  • @danielalalala2
    @danielalalala2 8 днів тому

    Phone in shoe is pure rage bait

    • @TFNL
      @TFNL  8 днів тому

      Don't come for me

  • @austinhenshaw2140
    @austinhenshaw2140 9 днів тому +13

    Tattoo still looking sick.

    • @TFNL
      @TFNL  9 днів тому +4

      Cheers breh!

    • @alexis71404
      @alexis71404 9 днів тому +9

      Him: 🧸🤍🌞💕
      His tats:🖤🐺🔪⛓️

    • @austinhenshaw2140
      @austinhenshaw2140 8 днів тому

      ​@@alexis71404 this is true

  • @austinhenshaw2140
    @austinhenshaw2140 9 днів тому +3

    Hi.

  • @HeatherNaish
    @HeatherNaish 8 днів тому

    how much is your max bench??

    • @TFNL
      @TFNL  8 днів тому +1

      A little shy of 500lbs

  • @victoriarinker5889
    @victoriarinker5889 8 днів тому +1

    The mass is real

    • @TFNL
      @TFNL  8 днів тому

      We dieting now, until we do the BIG mass of 2025

  • @tuttifruttixyz
    @tuttifruttixyz 8 днів тому +1

    You probably shouldn't train to failure every time tho?

    • @TFNL
      @TFNL  8 днів тому +1

      Depends who you ask, what your goals are, how well you recover, etc :) 0-2 RIR is a good range!

  • @oliviasalazar3261
    @oliviasalazar3261 День тому

    Best video you’ve ever made. Looking hot as well!

    • @TFNL
      @TFNL  21 годину тому

      I appreciate you

  • @evawoodley7773
    @evawoodley7773 9 днів тому +3

    So the top does come off..

    • @TFNL
      @TFNL  8 днів тому

      Taylor forced me

  • @avivabaker-le4sz
    @avivabaker-le4sz 9 днів тому +1

    Can I pluck your tummy hair?

    • @TFNL
      @TFNL  8 днів тому

      Sure