Flexibility for Ballroom Dancers with Marzena Stachura

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 21

  • @rogelee-TW
    @rogelee-TW 3 роки тому +1

    15:00 upper body is following the hip turning.
    Turning is initiated from the ankle all the way up.

  • @rogelee-TW
    @rogelee-TW 3 роки тому +1

    13:00 Don’t freeze your hip area, there’re biggest joints and muscles.

  • @rogelee-TW
    @rogelee-TW 3 роки тому +1

    23:00 The ribs and hips are mirroring each other one after the other.

  • @sanwong3180
    @sanwong3180 3 роки тому

    Thank you for demonstrating these exercises, Marzena! This will help the body more flexibility in dance. Love it!

  • @gsaum1
    @gsaum1 4 роки тому

    Thank you for the techniques. I learned much and will practice these exercises to improve my dance.

  • @fayehenderson5355
    @fayehenderson5355 4 роки тому +2

    Thank you! Very well demonstrated. I plan to put all this into my daily practice. Hope to see you at a future competition, hopefully soon. Be safe and well.

  • @nikkigrant3751
    @nikkigrant3751 4 роки тому

    Thank you for wonderful video. You are such a gift to the dance world🎵💙

  • @slearmartin
    @slearmartin 4 роки тому

    Thank you so much for this video - it really helped me understand some things I’ve been struggling with in my smooth lessons!

  • @rogelee-TW
    @rogelee-TW 3 роки тому +1

    28:30 we are using the body to create density and flexibility in our dancing.

  • @lindagill1363
    @lindagill1363 4 роки тому

    Loved these exercises! So excited to be able to practice these especially with this time at home! Thank you so much! ❤️❤️❤️❤️

  • @CoteChristy
    @CoteChristy 4 роки тому

    Nice technique exercises Marzena....loved it!

  • @annflemo770
    @annflemo770 4 роки тому

    Thanks a million for these nuggets.

  • @nadinelatief
    @nadinelatief 4 роки тому

    This is awesome. Thank you!

  • @johninvirginia7779
    @johninvirginia7779 4 роки тому +1

    Thanks: request, a lecture on the Son Clave and Musicality of the Latin Music [Rhumba, Bolero, Mambo, Cha Cha , and Bolero, (Danzon, Son , San Cubano ) ]

  • @rogelee-TW
    @rogelee-TW 3 роки тому

    21:30 the lower side of the arm is always kept parallel to the floor.

  • @rogelee-TW
    @rogelee-TW 3 роки тому

    27:30 The only joints that allow us to move back is the hip joints.

  • @yueschan
    @yueschan 2 роки тому

    lv