I Designed the Perfect Anti-Aging Diet ($16/day)
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- Опубліковано 27 чер 2024
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Super Veggie - • How to Make My Anti-Ag...
Nutty Pudding - • How to Make My Anti-Ag...
🧪WHAT IS BLUEPRINT
Blueprint is an algorithm, built by science, that takes better care of me than I can myself.
And it’s available to you for free.
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Chapters
0:00 - Intro
0:20 - How I Designed My Diet
1:12 - Free vs Blueprint Stack
1:35 - Longevity Mix
3:00 - Blueprint Pills
03:37 - Super Veggie
4:04 - Super Veggie Powder
4:42 - Extra Virgin Olive Oil
4:56 - Nutty Pudding - Наука та технологія
You can order the Blueprint Stack here: blueprint.bryanjohnson.com/products/the-blueprint-stack
Or if you prefer to make your own, here’s a link to my free recipes: ua-cam.com/play/PLZ648sEPd2d8NWLk3WC_4uP7o8STsj8pX.html
Bryan, I love your work and I've been incorporating blueprint into my life for about a year now. I have a question for you though: is there any particular reason to have super veggie first vs nutty pudding first? Are there any benefits for that order?
Thank you.
are you still taking rapamycin? If not why?
Is it going to be available in Austria ? It's in European Union 😊thanksss
You look skinnier than ever, are you sure you are getting enough calories. For good looks a bit of fat under the skin is good.
Can you show us an examples of third meal? :)
Had to pause for my own laughter after AG1 got thrown right under the bus haha
It’s an overpriced multivitamin with adaptogens
I thought that was pretty funny
Good on him haha. I can’t believe there are so many fake fitness influencers pushing this rubbish.. no actual evidence it does anything good for you - just “may help….” Claims..
Only people new to this field not educated about it would fall for AG1! Greens powders that are organic have been around for decades now! Unless one lived on the moon one would not be aware and fall for AG1
And it’s mostly synthetic (fake)
It would be interesting to see a clinical study illustrating the effects of taking blueprint.
Too expensive lol. Not enough people will be in it.
Sign me up!
Working one year to gain one is still worth the effort.
Randomized clinical trials
he is the clinical study 😂
@@dhrubosaha210 are youi kidding? 100 people is expensive?
I'm so glad you called out AG1. All the influencers were starting to pull me in until I looked at the ingredients and had no idea how much to adjust what I was already taking because there were no quantities.... and then the things it did actually list quantities for weren't particularly noteworthy. Oh and the cost!
It’s pretty interesting. However, a month supply of this full kit is reeeeeallllly expensive.
Take a look..
is good but overpriced and the quality control is shady af
Yeah AG1 is just following e-commerce guidelines and bumping up the cost 4 to 5 times more than necessary for revenue. Some other brands are half as much which is at least reasonable. Much of it is a greens powder with added multi vitamin. AG1 pays their influencers 30$ per sale under their links. Which means they still make a decent profit while paying influencers a good cut. Upping the cost for their customers for marketing costs, basically. But many companies are doing that. Seed is also doing the exact same thing when it’s maybe the most ineffective probiotic. We have to stand by companies we actually love and use and have results from. Not companies that give us a huge cut per sale.
@@AprilInSpringChannel they sell the convenience and the piece of mind more than anything else, but the piece of mind goes away when you realize is mumbo jumbo
Awake thou that sleepest, and arise from the dead, and Christ shall give thee light. (Ephesians 5:14)
ua-cam.com/video/kKwrdGBnMiU/v-deo.htmlsi=3goewinIbg67idHt
I didn’t expect him to fire at AG1 like that but good for him that’s great
Honestly he's kind of underrated, his videos get thousands of views, but i would expect milions!
why? Just another wellness influencer, lol. Zero anti-aging science
🙌🏼
zero science? How clueless are you lol. All he does is have a scientific approach @@henley777
@@henley777 You can't possibly be this stupid.
People don't want to quit there bad habits 😅
Cant decide if he keeps on looking younger, weirder, more fit, or sick. Or all of it. Hes on a very interesting journey no matter what, and I applaude his resilience and energy in his goals. Keep up the good job Bryan! You are a true pioneer.
For the umpteenth time. His face is just the result of his cosmetic procedures, lasers, peels etc. You can do this too for $20k. It's about what's happening inside the body. For goodness sake!
It's weird looking. Dude is going bald, botoxing his face, dying his hair. Dude cant Express any emotion because hes frozen 90% of his face.😂
@@barnabybot Data from Star Trek.
true pioneer for sure. If we have a lot of money to research longevity, probably we would have already achieved. So probably he will age as everyone, but all his research that he is being doing in all this time, would be the first step to achieve immortality
Well the people doing novo's program are higher in rankings compared to blueprint
Europe is waiting! So thankful for every bit of information you give us. Had to pause and laugh at the AG1 diss that we currently taking. 😂 they had me sooo frustrated with ambiguous label!
God bless you B
Nah, we got better anti aging stuff on half our continent
No thank you. We don't need that garbage here. Europe was built on dairy, meat, animal fat, eggs. We don't want this American lunacy here.
Thank you for continuing to update everything that you are doing and allowing us to share in the benefits!
I love that you share both homemade and your products version. Thank you. 🙏
Thanks for putting out everything for free. Your work is incredible!
You’re looking great and younger, too! Thank you for all of your videos and research ❤️
Bryan you motivate me to improve my health too, your a great man sharing all this information for free. I salute you sir!
His info is garbage
@@maninbadmood8962how come?
@@maninbadmood8962 Why's that? Where are you getting better information from?
@@maninbadmood8962 He spends millions on this science. How much did you spend? What's your data? Please send us links to your research that you have been doing for years.
Thank you Bryan for sharing knowledge !!!
his "knowledge" is garbage
Thanks bryan! I always love you sense of humor and passion for health! I have really been enjoying watching your journey and learning!
Fantastic advert. I’m sold.
Bryan, you are doing great work. Thank you for your commitment to longevity and for sharing.
People are still believing that plants are good for you ?
Madness
Thanks for the updated diet and product overview, Bryan! As always, I admire what you do!
You’re awesome Bryan thanks !!
Yu're a legend for sharing this
Bryan, can you do a video about water? How much water do you drink daily, what kind of water, at what times, etc.? Thanks!
he said he took around 2.4 - 3 litres per day, stopped at 4 / 5 PM (he said it on one of the podcast)
@@techaddict1129filtered water?
@@techaddict1129 why does he stops drinking water at 4/5 pm?
@@napoleonicwarsonlinebecause he needs to sleep?
@@napoleonicwarsonline So the chance of waking up while sleeping is minimized even more. Sleep is as important as eating right.
I’m a truck and I will definitely go this way once I hit the long road again. Them truck stops are killing out hard working truck drivers with their trash food.
You identify as a truck? 😜
@@Amsterdam1988
Anything is possible these days... 😂
@@Amsterdam1988 no wonder i should never assume gender
I’m a truck too man. I’ve been eating diesel for 30 years but I’m thinking of getting into biofuels. Really hope it reduces my gas
Everywhere this is happening. We need a nutrition revolution. Imagine hospitals, feeding patients nutritious food.
Lol isn't that common sense?
To US it is, but remember big pharma has a vested interest in keeping patients alive just enough to drain their insurance, etc. Not in healthy people who no longer need their products.
Expensive supplements are not the solution. True food, locally grown is the optimum food for nutrition. One thing that live food has is enzymes ...just wait, this will be the next thing to be in a pill. Enzymes are either destroyed in cooking and processing -OR- non-existent in GMO "food", or from depleted, over worked soil.
They are necessary to breakdown nutrients into the Bio-available form.
Years ago the big food conglomertaes, along with a complicit government, bought out farmers land and eventually stopped farming much of the land- to control pricing, for one. Also, then to grow GMO food, which is basically patented seeds, and glyphosate resistant THEN they can treat fields with glyphosate.
Imagine how uninformed the majority are. I knew farmers who were forced to sell...for one reason or another. They knew something nefarious was going on, but had to sell due to age, health or financial reasons. Then the government offered to pay the holdouts to NOT FARM THEIR LAND. I knew someone who received $$ from the government to not farm on their land.
This is huge because now, generations later, we have lost the knowledge to farm naturally., i.e.. without chemical fertilizer and pesticides, etc.
We are basically inducing our own extinction.
People want to profit from everything, they would take our air and sell it back to us if that were possible. Learn nutrition from food- its really easy. Eat live/raw fruits and veggies every meal. Eat an apple - with the skin on it BEFORE eating a dessert. Can't get much more simple than that. Water, water, water is another necessity- add a few grains of sea salt if drinking purified water, that remineralizes it with electrolytes .
Guess I should have my own channel, lol
Wow, amazing stuff.. thank you Bryan! Keep it up!
Great work Bryan!
Love the shots fired. Appreciate what you do, brother.
thanks for everything you do. this is incredible.
Beauty vlogs aren't incredible
Thank you for your research .
I love this guy. Thanks for all you do Bryan!
Thanks for all your time and input, much appreciated
Legend!!
Thank you for your massive contribution to a better society
Your transparency is what gives your products so much credibility
Absolutely love this
Love what he’s doing for the community, keep it up with the amazing content
Nice job friend!
why this video is so perfect that it looks like something out of unreal engine
He'd take that as a compliment :) Unreal Engine is getting scary good these days.
Yeeeeeaaaahhhh....😬 I got a crazy conspiracy but im just here for da tea so.... 🫢
Crazy that we’re saying real life almost looks as good as a game engine. Never thought I’d be here but here we are
It's really awesome you've chosen to go deep into this journey of health and anti-aging, used your own self and money to learn and discover what works and what doesn't and decided to share it all with everyone.
Your date-centric approach is a force for good and allow anyone to validate but most importantly to have a rational conversation and build up the knowledge. I hope more and more people both gather and share their data.
Now building another company to provide people with food on the standards you came to demand for yourself is simply ANOTHER LEVEL. Thank you so much Brian, wish you all the best!!
Dude! Almost 100k subs!
Terrific progress team!
The number of pills/powders involved was a concern I had about Blueprint, good to see you've addressed that. I'm working on Sleep first.
Definitely... I can just say that from my experience, I take 30+ supplements a day, and no amount of pills replaces good quality sleep!
Thank you so much!! Keep busting the empty-promise brands!
Would love to try but just shipping to Switzerland is almost 30 bucks. Hope to get that down a bit soon🤞🏻 Would love to try it then!!
Oh my goodness 😮thanks so much B.J & blueprint team🤩
Keep going! Full support and I really appreciate what you're doing, Bryan! Thank you.
BJ's videos on longevity are amazing and very informative and helpful. But guys, please don't spend your entire paycheck on Blue Print's 12 oz cacao powder for $41. You can get 16 oz of single-source, certified organic, non-GMO cacao powder that's also heavy metal tested for just $16 on Amazon, with a variety of companies to choose from. Remember, underneath all the longevity hype, Brian Johnson is still a salesman. Don't waste your money on something that's not even USDA organic.
Raw cacao is much better
@@EnergiA854 Maybe, but when I eat the stuff, my body breaks out in head to toe, rather uncomfortable hives. Only food to do that to me like that. My body doesn't particularly care for regular peanuts, but even peanuts don't cause that degree of a reaction.
Alkalized cocoa doesn't do it though.
He literally said you don't have to buy his stuff and that you can source your own.
What is the flavanol count though? That’s the most important thing to know. That’s why I might consider Bryan’s powder, because so many companies are low flavanol
Wanna specify the brand? Flavanols get glossed over on most.
Please ship to Austria!!! 🇦🇹
Thx for your commitment, it’ll change humanity I think.
Also waiting for an EU warehouse! Lots of fans over here Bryan!
Seconded ! When possible, it would be great to see these in the EU, also because with our regulations being as tight as they are when it comes to food comparatively to the US, it would probably also help to "validate" the products and give peace of mind to people who were on the fence about trying it.
Was checking delivery for my country (Germany) with a delivery fee of 15$
9 figure millionaire tech geek selling overpriced snake oil to imbeciles using marketing! Yeah, that will definitely change humanity :))
Congratulations we are building a platform to help people in the EU have nutritional food info beyond just macros and calories
Thank you Bryan! ❤
Thank you for setting a new standard
Thank you. Greetings from Germany
That agi shot sent me
Thanks for all of this ❤️
geez man, Thank you! Seriously!!
Your videos have recently undergone noticeable changes-- they are even more appealingly edited etc... I like them very much, super professional-- watching your videos is now even more fun
Great editing and scripting
My first products arrived today. Tastes amazing!
Where you got it ftom?
Edit: Ok, I found it..
I made the nutty pudding myself and now ordered the nutty pudding mixture. The mixture tastes way more chocolatey than my own preparation.
Which products did you order?
I love you for what you're building
Educational for all!❤❤
I know your videos are pretty controversial, but we believe the usefulness and genuinity of your content. I see it's not just about living longer but living more quality. My husband and I also started a channel where we share health and psychology content, just by talking about these makes one feel even better. :)
I don’t get why it’s controversial at all. He’s literally documenting his experience and sharing it for free. Not forcing anyone!
@@shamicentertainment1262 Agree but some may feel hatred as he really wants to change the norm, and it's hard for us humans to understand such huge change - The fact that we may not die or live way longer than before
You can just feel what kind of good-hearted person Bryan is. ❤
Byran Johnson and Elon Musk are my world's favorite people. Both akin to Nicola Tesla. And someone I am inspired by.
@@millanferende6723 dont look up to these people
He isn't. Kicking out fiancee from his own house does not sound very good hearted.
@@maninbadmood8962 watch his video and generally speaking there are many crazy women out there, especially if you are very wealthy.
@@landyvega-tv4jw Right on. The postmodern youth and others are tricked into believing that the creepers are sages/genuine/selfless
well done, Bryan.
Almost 1 million!!! Bryan CONGRATS IN ADVACE AND WISH YOU THE BEST FOR YOUR FAMILY AND YOU JOUURNEY ❤️ ♥️
Bryan, I love your work and I've been incorporating blueprint into my life for about a year now. I have a question for you though: is there any particular reason to have super veggie first vs nutty pudding first? Are there any benefits for that order?
Thank you.
Bryan Johnson out here literally saving lives. Thanks for sharing. I do have a question - what meal can I eliminate if I take the Blueprint stack daily?
How many lives has he literally saved?
Whose lives did he save? He is just some rich dude with ridiculous routine
That's my wondering as well... if you take the whole stack, does it replace every meal?
@@rebeccahowie623 I'm going to guess breakfast or a light dinner for the nutty pudding and blueberry mix alone. For the rest, I'm looking at it as supplements you take in addition to food.
no he doesnt. He motivates people not to eat meat and eat tons of lectins. 95% of people on earth will get very sick very fast wit this diet. He uses 300+ pills to compensate all the deficiency and transfers plasma from his son. Hes way might wor k but you should do all the same including 300 pills.
Thank you Bryan we appreciate you so much and all the hard work you do to find these things out and tell us ❤🎉
Waiting for the international shipping, love your content ❤
Thank you! 60 year old. My last blood exam shocked my md. Also. Bad cholesterol scraping bottom, AC1 stabIe- was not expecting my BP to also drop. I started with an about 75% compliance. All vegan (ethical) but for yogurt (zero fat, Greek)
You're a blessing to the world humankind
He is hust a beauty vlogger on steroids
Salute for this man.
Thank you! 🙏
I have the same mugs as Bryan! They are the perfect size
Hey Bryan, nice stuff, when do you ship to Germany?
They do ship to Germany, according to the FAQ on the website. Might be a bit more expensive though
I like how open you are with what you are doing.
Love 💕 Bryan!
The transparency is amazing! Liked and subscribed because he's so honest and open. And he doesn't need to sell you the products to live. Keep up the great work, Bryan! 🙏
you always reminded me on the android guy from movie Prometheus :D
I have so much respect for Bryan. He is so generous with his information and quite funny!
I love you man ! Such a good influence on my life !
Hi Bryan, is the new superveggie powder form supposed to be like your new superveggie with the broccoli, cauliflower and shiitake mushrooms or is it an excluded form that i am supposed to add to my vegetables? (Broccoli, cauliflower and shiitake mushrooms)
Could you maybe make a graph of how your speed of aging has evolved over time?
How is speed of ageing even measured?
Almost 1M Bryan!!!!! 🎉 Good for you. Love your channel. As a woman, 25, this is so fascinating to me. Keep up the great content
Same here (although replace a woman with the man😅)
Appreciate the info and how you present your own products! Also the AG1 roast and "but its processed food" were hilarious lmaooo
I hope this is the future of every company. Authenticity, data, and generating a positive future for humankind.
There is no peer review on his data, he is fake
Are you ever going to sell these in GNC or Whole Foods or somewhere? I'd prefer to be able to just pick up the components as I need it.
Don't pay him 87$ for pegnevity mix for 30 days of dose that's insane, instead don't buy it so sales flop so he reduces the price
But guess what he's a billionaire so he will just buy his own product through proxies and make his company artificially look successful
Then he will get investors into his company, etc etc
Just bought some of the products I can’t wait for them to come in. If you ever came out with a sleep supplement I would totally buy that!
oh yes, keep those products coming $
Your hair is looking really good. I prefer this shorter look on you
What?!? 😂 looks like a bad dye job at home
@@isaacchassman6453 the dye is pretty obvious but the length is better
I'm so very close to buying the stack! I've joined discord, purchased a whoop, seen every interview you've ever done . . . it's a matter of minutes.
Wait what discord group?
Also, what's a whoop?
@@rebeccahowie623 it's the sleep watch - app Bryan uses to measure sleep quality.
@@rebeccahowie623 its a sleep band that tracks you sleep that you wear it around ur arm
It will be so fun to watch these early videos 200 years from now.
Would love a follow up video showing the prep of all the meals you make, for those that have purchased the blueprint bundle
The amount of commitment to sell a product is on an other level 📈 This is marketing of the future
oh man i swear i trusted him
@@dragonsscissor3344 That's what I said about my ex to haha.
@@dragonsscissor3344 Don't trust the false ones of which there are many, esp on soc media. Genuine sages, "gurus", there are some and I love them, there is a completely different energy and ways of expressing themselves. They stand with, for and AS the People.
he literally shared all recipes FOR FREE, so that anyone can replicate it themselves. He gets exaxtly $0 for that. How can there still be people saying it was all just a smart PR from the very beginning? I mean... what kind of a delusional reality do you live in??
He don't need da monies
Looking forward to a randomized placebo controlled study on this product...
Yes. This is necessary
Awesome Video Bryan!
Love the work you and your team put in. Question will your products also be available for UK ?
Woah, you’re glowing :O
Dear Bryan,
I have a question, how do you know these doses are optimal for each person? Could it be the case that one person needs less supplements if they already follow a healthy, varied diet?
Thanks
He has no idea, he is just making it up.
@@billjohnson7904lol don't be mean man😂 Ofcourse he cant predict wat each person with some particular medical condition wondered but at least hes sharing in general foods that help n keep u young😊
At d end of d day, we each hav to learn wat works for our bodies n do d best to stay healthy happy n at peace even if we have junk food at times😝
How many grams of protein do you take a day? Just asking because you look very lean and fit but wondering where you get your protein source from?
What do you mean “where from” he literally lists every gram of everything he eats each day! Jesus.
THIS IS A GREAT COMMERCIAL FOR HIS NEW LINE PRODUCTS. YOU ARE A GENIUS!
Thanks you sir !!!!
How do I get hold of this in the UK? Great content as usual thanks
We ship to the UK now (duties, taxes all paid at checkout). We're opening warehouses in Europe soon to make it lower cost for you.
@@BryanJohnsonplease open a warehouse in Southeast Asia too!
@@BryanJohnsonI'm pretty sure it might be impossible because of the sanctions, but I'd love to see all of your products here in Russia.
@BryanJohnson Would love to see it shipped to the Philippines too. I’ll be your first customer there!
@@BryanJohnson please do, having this in EU natively would be awesome
Congrats on imminent 1 million subs 📈
As always, you just crack me up.
Thanks Bryan.✅
from what food are you getting the other calories?
Everything is on his website.
*I love the grounded reality of this channel!!!*
Retirement took a toll on my finances, but with my involvement in the digital market, $27,000 weekly returns has been life changing. AWESOME GOD❤️
Bible is supernatural. A relationship w Jesus is supernatural. I started a three days fast this morning. Thank you for this message. I'm 47yrs old $73,000 biweekly and I'm retired, this video have inspired me greatly in many ways!!!
Awesome how do you make such monthly, am a born Christian and sometimes I feel so down 😭 of myself because of low finance but I still believe God😞
It's Maria Angelina Alexander doing she's changed my life. A BROKER- like her is what you need.
$700K monthly is something you should feel differently about....
Lovely! I enjoyed it like I enjoy a $100k monthly around the turn!!!
Shots Fired!😂 Who knew you were so funny!
Thank you papi ❤