I loved this!! Very practical and logical progression and application of interventions!! Shoulder is very tough to navigate especially in disparately challenged shoulders (seniors with chronic structural decay / high intensity overhead athletes) Shoulder balance is huge what you mentioned at 33:40. And I love how you implement a lot of bilateral motions. Excellent to get both sides synchronized. Great watch
I loved this!! Very practical and logical progression and application of interventions!!
Shoulder is very tough to navigate especially in disparately challenged shoulders (seniors with chronic structural decay / high intensity overhead athletes)
Shoulder balance is huge what you mentioned at 33:40. And I love how you implement a lot of bilateral motions. Excellent to get both sides synchronized.
Great watch