Super usefull video! Would love to see the same concept but how to train inside for outside climbing and which on the wall and off the wall excersise go best with that aproach
Thanks Damian. I have Rhos and Jonny coming in soon to do a sport climbing and bouldering focused video and what their go-to methods are. Both are elite level outdoor climbers and coaches so this might be perfect for you. keep your eyes peeled.
The grip on the overhead press seems a bit too wide. I think it does not need to have a form change because the "standard" form already works the shoulders, there is a reason that it is included in shoulder workouts. If it comes with more tricep activation good, bump up the weight and keep the strict form.
Super usefull video! Would love to see the same concept but how to train inside for outside climbing and which on the wall and off the wall excersise go best with that aproach
Thanks Damian. I have Rhos and Jonny coming in soon to do a sport climbing and bouldering focused video and what their go-to methods are. Both are elite level outdoor climbers and coaches so this might be perfect for you. keep your eyes peeled.
@@LatticeTraining ah that sounds great! Can't wait for the future videos!!✌🏼
Lattice absolutely smashing out the content
As a climber and a bass player i particularly appreciated the part starting at 4:30 ! xD What a groovy climbing session! All you need really!
Really interesting - thank you!
keep up the great work!
Video by Video manifesting the legacy. 💪
Nice work and great tips on the slopers !
Great info and video, cheers
The grip on the overhead press seems a bit too wide. I think it does not need to have a form change because the "standard" form already works the shoulders, there is a reason that it is included in shoulder workouts. If it comes with more tricep activation good, bump up the weight and keep the strict form.
3:46 synched up chalkers
That Satch bucket Aiden is using 😍
Can you guys help me do my climbing routine, i have 4 days free in week when i can climb after school
No idea what most of the words n climbing jargon meant but cool video
Does everyone like this run jump instagram style of climbing? I personally think it sucks. You don’t really see this stuff outdoor.
I hate the new indoor parkour style of climbing, hope it dies off.
Lol
Indoor Climbing? I think it should be labelled indoor bouldering lol. Do one for climbing please :)
Bouldering doesn't count as climbing?
L take