How I Grew A Wide Back... FAST

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massobeats - lucid: massobeats - lucid (lofi aesthetic mu...

[@calebquimby]

You did some crazy work man! Keep crushing it

[@TheKasparas]

Thanks! Will do!

[@kerriehab]

Cool video man! Would you also recommend Pull-ups if you can do enough, instead of lat pulldowns?

[@TheKasparas]

Sorry for late response..
Yea you can mate i am chosing lat puldowns because i have fucked back genetic with what i cant do weighted pullups. If i could i would chose weighted pullups over lat puldowns so go on mate;)

[@kunwarveer]

sickk

[@TheKasparas]

Thanks😉

[@momo_18x]

Good vid bro

[@TheKasparas]

Thanks mate;)

[@atomiumjae]

good video man

[@TheKasparas]

Thanks💪

[@ausvydas1009]

Kiek sveri?

[@TheKasparas]

77kg ryte nieko nevalges

[@emiliskudrevicius]

​@@TheKasparaskoks ūgis?

[@TheKasparas]

@@emiliskudrevicius 178cm