180 LB DUMBBELLS INCLINE PRESS | HOW TO BUILD PRESSING STRENGTH

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  • Опубліковано 5 жов 2021
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КОМЕНТАРІ • 469

  • @teganb286
    @teganb286 2 роки тому +558

    My workout partner uses Brian Shaw as a taunt when we work out. "Brian Shaw would be disappointed if you slack on this set."
    It works 😆

    • @spence8053
      @spence8053 2 роки тому +21

      I need a workout partner like that!

    • @gabet.200
      @gabet.200 2 роки тому +10

      Haha totally doing this with my lifting buddy

    • @scottlutmer68
      @scottlutmer68 2 роки тому +24

      “Thor would have done one more.” -Eddie hall 😁👍

    • @teganb286
      @teganb286 2 роки тому +6

      @@scottlutmer68 exactly!

    • @davidmarquez9269
      @davidmarquez9269 2 роки тому +5

      We usually hit each other with the classic “Thor would of done more” of course we say it doing are best Eddie Hall impression

  • @mone5044
    @mone5044 2 роки тому +455

    After many years of training and dieting, I achieved my goal, like you, finally hitting 180. I squatted it though.

    • @jahimuddin2306
      @jahimuddin2306 2 роки тому +55

      Still an accomplishment. Be proud of it. Being stronger than who you were in the past is what matters.

    • @elirodriguez9889
      @elirodriguez9889 2 роки тому +11

      Lmao had me in the first haha but still good shit tho

    • @brockmeade4450
      @brockmeade4450 2 роки тому +2

      Congratulations!

    • @ulysses2592
      @ulysses2592 2 роки тому +3

      @@jahimuddin2306 hes joking bruh no one diets and trains for years to squad 180lb 🤣🤣 unless you are a very small woman

    • @Dpher
      @Dpher 2 роки тому +1

      Damn that’s insane that a decent curl weight

  • @ronthomason8388
    @ronthomason8388 2 роки тому +374

    The man's just casually pressing my entire bodyweight with one arm, just a normal Wednesday afternoon.

    • @ZeddisDead
      @ZeddisDead 2 роки тому +3

      I'm 280lbs.

    • @davidhickey8613
      @davidhickey8613 2 роки тому +1

      "just working up in weight. Gotta hold back a bit for now"

    • @pillmill8987
      @pillmill8987 2 роки тому +5

      Yeah I finished my last set of squat today.. 365x5, as he dumbell presses it.

    • @Robert1337_
      @Robert1337_ 2 роки тому +2

      this is the worlds strongest man

    • @TheBcoolGuy
      @TheBcoolGuy 2 роки тому +2

      Gotta get those numbers up! I'm at 190 already! B)

  • @ciresemaht1271
    @ciresemaht1271 2 роки тому +201

    Those 180's went up impressively, easy.

    • @gabbeskillz6262
      @gabbeskillz6262 2 роки тому +10

      Way faster than I thought they would. Brian probably had about 4 more reps left in the tank.

    • @youtubeconnollyfamily
      @youtubeconnollyfamily 2 роки тому +2

      I don’t know Any better active strong man better at dumbbells then Brian and Novikoff. Eddie was very good but he does not compete anymore

    • @Zimeftw
      @Zimeftw 2 роки тому +2

      Not long before 200's.

    • @ethanbrunt7755
      @ethanbrunt7755 2 роки тому +1

      @@gabbeskillz6262 there’s always 5 more reps - Tom Platz (quadfather)

    • @ImmortalWrekcage
      @ImmortalWrekcage 2 роки тому +1

      What's more impessive is his range of motion for how big he is. Most strongmen can't get that much depth. It's insane.

  • @DrBeauHightower
    @DrBeauHightower 2 роки тому +224

    Step one : be the incredible Hulk

    • @henrywalke9129
      @henrywalke9129 2 роки тому +3

      Sounds about right

    • @jazzbariman
      @jazzbariman 2 роки тому +6

      Imagine Brian angry.

    • @thepyrotechnics4223
      @thepyrotechnics4223 2 роки тому +2

      @@jazzbariman not possible he’s too nice

    • @jazzbariman
      @jazzbariman 2 роки тому

      @@thepyrotechnics4223 Brian has had to have been to Walmart or the DMV where even the Pope and Mother Teresea have been know to swear and throw a fit. I have seen Buddhist monks go bonkers at Walmart. He is not nicer than those people, trust me.

    • @BasicMaffs
      @BasicMaffs 2 роки тому +1

      But we don’t want to trust you (or believe you).

  • @TherealmccrawSC
    @TherealmccrawSC 2 роки тому +126

    His moans and groans sounds my grandpa getting out the recliner lmao love it

  • @williamtherkildsen
    @williamtherkildsen 2 роки тому +99

    How to lift heavy weights like Brian Shaw:
    Step 1. Load a lot of weight onto the bar
    Step 2. Unrack the bar
    Step 3. Say bup, bup, bup
    Step 4. ???
    Step 5. Succes

  • @MichaelDadourian
    @MichaelDadourian 2 роки тому +13

    I would never have thought to do an overhead press with a trap bar; before I saw you perform it, here. I’m going to incorporate it, into my training sessions. Thank you, my brother.

  • @mickhack8034
    @mickhack8034 2 роки тому +20

    Brian is my main inspiration when it comes to working out. The way he explains the exercises he does makes me excited to increase on my own strengths and work even harder on my weaknesses

  • @seany2345
    @seany2345 2 роки тому +29

    You and Tom Brady are on the same level of professionalism and inspiration for me... thanks for being great and inspiring us to be great!!

    • @Itsxthebk14
      @Itsxthebk14 2 роки тому +3

      Gay bro

    • @hey12358y
      @hey12358y 2 роки тому +1

      Like this comparison a lot. Nice one.

    • @hey12358y
      @hey12358y 2 роки тому

      @Tyler Holt Inspirational and GOATED!

  • @Eowyn3Pride
    @Eowyn3Pride 2 роки тому +4

    I love watching Brian workout. He's just so dedicated and focussed. I find it really inspirational. You got this Brian! Go get 'em!

  • @FatherhoodAndFitness
    @FatherhoodAndFitness 2 роки тому +69

    That is such a good idea that I have never even considered. I will be trying out the trap bar for my OH pressing tomorrow!

    • @justgivemeanumber8215
      @justgivemeanumber8215 2 роки тому +4

      you're not likely going to find one that can go in the rack.

    • @FatherhoodAndFitness
      @FatherhoodAndFitness 2 роки тому

      @@justgivemeanumber8215 maybe. We have the cage with some narrow spaces. I think there is a spot. I'll find out shortly.

    • @Itsxthebk14
      @Itsxthebk14 2 роки тому

      I know you're misjudging the actual width of the trap bar for this particular exercise he makes it look normal I guarantee you Its not going to happen for u the way u think it is

    • @xgumsgnag3525
      @xgumsgnag3525 2 роки тому +8

      @@Itsxthebk14 why so negative you don't even know that guy what's wrong with you?

  • @Aaronsolnelson
    @Aaronsolnelson 2 роки тому +14

    I love the sounds Shaw makes when he's lifting. I want that on a soundtrack.

  • @yg5d6824
    @yg5d6824 2 роки тому +2

    God is with you man keep pushing love the journey you’re on. Far from over! Hard work + dedication = success.

  • @elijahgarrett4501
    @elijahgarrett4501 2 роки тому +51

    Just watching Bryan casually rep the weight of the average man in each hand.

    • @Karma-qg6tc
      @Karma-qg6tc 2 роки тому +5

      That’s more than the average man, 180 is a reasonably large male

    • @Idk-do1ui
      @Idk-do1ui 2 роки тому

      @@Karma-qg6tc Keep in mind the average man is generally not in the best shape

  • @incidentalist
    @incidentalist 2 роки тому +1

    Just a wonderful Man and Human Being! Kind, humble, and a straight beast!! Thank you Brian for all you do, win another WSM for us! 😁 Happy Holidays!

  • @andrewspickel
    @andrewspickel 2 роки тому +2

    MORE MATERIAL LIKE THIS! I love seeing the lifting sessions! BEAST!

  • @IRoc-po9eu
    @IRoc-po9eu 2 роки тому

    This dude is so cool... Humble and just seems like a guy who’d be willing to sit down and be willing to share a knowledge he has to make you better... All these strong men seem like good dudes, watch most of their videos... Hope y’all stay safe and healthy...

  • @Cini74
    @Cini74 2 роки тому

    Man Brian is just the best. Love his mentality and passion, and is someone i look up to. Keep up the work B!

  • @spookyreaper1702
    @spookyreaper1702 2 роки тому +1

    Idk if you’ll ever see this but it’s amazing how long you’ve been competing. Remember watching you back in the day when espn used to show wsm and seeing you st the start of your strong man pro career till now 4x wsm and multiple other event winner. 🙌🏼imo you’re the strongest strong man of all time. Huge fan from South Africa 🇿🇦

  • @itzk3v979
    @itzk3v979 2 роки тому

    Can I just say the evolution of Brian Shaw on UA-cam is amazing you can tell he has become a lot more comfortable on camera then when he started.!

  • @heavyandstrongtx
    @heavyandstrongtx 2 роки тому +78

    Fun fact: A sasquatch makes Brian Shaw noises.

    • @teamrogers1047
      @teamrogers1047 2 роки тому +7

      I’ve never seen Brian Shaw and Sasquatch in the same place, just saying…

    • @samuelsteve1800
      @samuelsteve1800 2 роки тому +1

      @@teamrogers1047 good and strong point you got there

  • @aetreus88
    @aetreus88 2 роки тому

    This inspired me so much
    Just sheer amount of dedication.
    And those numbers are intriguing

  • @ZeddisDead
    @ZeddisDead 2 роки тому

    Great episode, great energy... We could feel your intensity and energy coming through bursting at the seams! To be able to get some training from you one on one at that gym would be phenomenal.

  • @TylerM007
    @TylerM007 2 роки тому +1

    Brian is an absolute Beast 💪💪 You have some serious strength!

  • @lordenki9429
    @lordenki9429 2 роки тому

    @mr Shaw. I definitely need more videos, I just found myself unmotivated to work out for the last few weeks, but today it’s this… here I go

  • @Tazerrrrr
    @Tazerrrrr 2 роки тому +1

    you should make a video on what your motivation is and the key to being consistent working out for as long as you've been working out

  • @Waseem7812
    @Waseem7812 2 роки тому +1

    Watching these incline dumbbells presses was so satisfying. Brute power and quality reps.

  • @Beats-By-Anthony
    @Beats-By-Anthony 2 роки тому

    The oldschool workouts I like to watch! Remembers me of the 2019 season Shawn!! 🙌🏼🔥

  • @user-cp4jb5oz4c
    @user-cp4jb5oz4c 2 роки тому

    Very impressive work out routine Brian.
    You Definitely got the right stuff Excellence in motion👍

  • @damenlee2195
    @damenlee2195 2 роки тому +9

    I heard that NF playing in the background. He is one of my favorites, especially when working out. He has some really hype music.

  • @RufusEatsCheese
    @RufusEatsCheese 2 роки тому +1

    Being smart is often the bit that’s missing from people’s training. You defining smart training, B 👊🏻

  • @KillianDefaoite
    @KillianDefaoite 2 роки тому

    That set with the 180s went up amazingly well! Excited to see the Rogue invitational.

  • @dano7989
    @dano7989 8 днів тому

    Very innovative and great! Thank you!

  • @rrand5630
    @rrand5630 2 роки тому

    I always like how focused you are on your workouts... smart..

  • @Swoleseph
    @Swoleseph 2 роки тому

    Good luck with your competition! You’re gonna kill it

  • @EmilWestrum
    @EmilWestrum 2 роки тому

    Ah, Brian Shaw. Everything excites him, and it's always perfect!

  • @justindearmond1
    @justindearmond1 2 роки тому

    when i was a younger man i used to do 80lb inclined dumbells... 6'0 and about 265lbs at the time, that was a workout, cant imagine using a hundred pounds heavier! love your videos, very inspiring.

  • @lw216316
    @lw216316 9 місяців тому

    yes, impressed to see 180s picked up off the rack and seated in place.

  • @mustang8206
    @mustang8206 2 роки тому +1

    Brian Shaw out here dumbbell incline pressing my squat

  • @coryboyd7958
    @coryboyd7958 2 роки тому

    Great job Brian!

  • @ZenithAngel
    @ZenithAngel 2 роки тому +97

    You gotta do a pressing session with Iron Biby

    • @johnbarterthemarketnarc6946
      @johnbarterthemarketnarc6946 2 роки тому +10

      That’ll be historical

    • @ZeddisDead
      @ZeddisDead 2 роки тому +3

      Iron Blobby

    • @scottgrudziadz9807
      @scottgrudziadz9807 2 роки тому

      He lifts fake weights

    • @222MovieMan
      @222MovieMan 2 роки тому +15

      @@scottgrudziadz9807 yup he recently took the loglift world record with fake weights....

    • @ZenithAngel
      @ZenithAngel 2 роки тому +11

      @@scottgrudziadz9807 yeah , fake weights got him the Axle AND the Log world records

  • @fluphybunny930
    @fluphybunny930 2 роки тому +1

    Those Shaw Strength weights look like something you would win as a trophy for your Classic!

  • @jessesnelson8923
    @jessesnelson8923 2 роки тому

    Shaw moving those dumbells like they are q-tips! Great job @ Brian Shaw!

  • @thebot64
    @thebot64 2 роки тому

    keep up the great videos shaw

  • @erlcfilmer5889
    @erlcfilmer5889 2 роки тому

    Finally a training video!

  • @markburns7065
    @markburns7065 2 роки тому

    Shaw is a beast and a monster in the gym

  • @222MovieMan
    @222MovieMan 2 роки тому +3

    Teacher: what does the car sound like?
    five year old me: 9:29

  • @cosmicmindpowerlifeforce840
    @cosmicmindpowerlifeforce840 2 роки тому

    I like Brian shaw is a great man with a great heart and a real gentlemen. Good training Brian and tack car of yourself your impressive.

  • @amill9341
    @amill9341 2 роки тому

    Adding the Shaw Press to my program.

  • @Pakadork
    @Pakadork 2 роки тому

    3:04 Well you're the first person I've ever seen use it like this and now I'll be doing the same. Thanks Brian.

  • @kawi704racing8
    @kawi704racing8 2 роки тому

    Brian has never looked this good, he looks great.

  • @sarawilson4890
    @sarawilson4890 2 роки тому

    Remarkable how he can switch from beast mode to calm demeanor. His focus is on another level.

  • @danrowley6934
    @danrowley6934 2 роки тому

    Brian: Your viewers are rooting you on from this side at the same time you're doing so on your side. It's like the days when CBS or ESPN would show clips of Bill Kazamier working out. A long video is much better. 👍

  • @OhSaucy
    @OhSaucy 2 роки тому

    The sound of those plates is amazing. Workout asmr lol

  • @danielheady2786
    @danielheady2786 2 роки тому

    I'm glad I found lifting now its a stress relief

  • @nathanielmyers8198
    @nathanielmyers8198 2 роки тому

    He makes it look so easy it's insane

  • @jasonmoser24
    @jasonmoser24 2 роки тому

    The trap bar press is such a great simple idea

  • @riteshpanda3179
    @riteshpanda3179 2 роки тому +1

    Great work man.....

  • @livestrongforever
    @livestrongforever 2 роки тому +3

    what a champ, makes it harder by not putting the bench in front of the dummbells

  • @vivaanmittu7844
    @vivaanmittu7844 2 роки тому

    Bro his intro is actually fire 🔥!!!!

  • @johnvidal7079
    @johnvidal7079 2 роки тому

    That's awesome and love it. Growing up working out. If you can't grab the dumbells off the rack and place on your thighs and knees you don't deserve to hit the wait. That shows strength. Instead of friends placing the bells on your knees and thighs. Shame on you. Amazing job Brian Shaw 💪 amazing work ethics

  • @youtubeconnollyfamily
    @youtubeconnollyfamily 2 роки тому

    That rogue invitational event is going to be insane. All the top athletes are going. If you pull off that win Brian that will be massive.

  • @michaelmullins1290
    @michaelmullins1290 2 роки тому

    Looking great Brian. I hope you smash the competition. Is it available in any form to be watched?

  • @spotos5154
    @spotos5154 2 роки тому +1

    Very impressive with the 180s look at the depth he did with those reps

  • @victorthuemler1760
    @victorthuemler1760 2 роки тому

    Thank you for all the useful information. You are awesome and I am pulling for you to win.

  • @lynnpendergrassjr4223
    @lynnpendergrassjr4223 2 роки тому

    Looking good B! Go get em!

  • @koroxus
    @koroxus 2 роки тому +4

    As soon as that notification hits!

  • @lukegarcia3238
    @lukegarcia3238 2 роки тому +1

    Beasting it as always

  • @robertwilliams5618
    @robertwilliams5618 2 роки тому +3

    Am i the only one who remembers the video of Brian doing 180s on shoulder press a long time ago? Lol

  • @thenattybros7773
    @thenattybros7773 2 роки тому +2

    I love the nf!

  • @joelcrow
    @joelcrow 2 роки тому

    Brian works out so hard that I get a runner’s high watching his sets!

  • @793Vampire
    @793Vampire 2 роки тому

    👍🏿 that's how you do it lift the weight's and not throwing the weight's all over the place respect ✌🏿

  • @rishunegi6336
    @rishunegi6336 2 роки тому

    Waitin for those all in reps 💪🏼

  • @fieldingjames6808
    @fieldingjames6808 2 роки тому

    What an absolute stud

  • @JM4N119
    @JM4N119 2 роки тому

    Before I bought a log, I used the trap bar the same way, great movement!

  • @michaelbessler6435
    @michaelbessler6435 2 роки тому

    Gonna try tye trap bar exercise tomorrow

  • @sarahcoman5354
    @sarahcoman5354 2 роки тому +85

    Jesus Brian basically inclining humans😀

    • @BeGrizzlyStrong
      @BeGrizzlyStrong 2 роки тому +7

      Reasonably large male humans at that.

    • @jasonfritz838
      @jasonfritz838 2 роки тому +1

      In each hand.

    • @a-a-rondavis9438
      @a-a-rondavis9438 2 роки тому

      @@BeGrizzlyStrong 180 isn't that heavy for a male.

    • @pigbenis5295
      @pigbenis5295 2 роки тому +8

      @@a-a-rondavis9438 brother 180 is kinda heavy. Take it from someone who was once 190-195 pounds. Now that I've simmered down to 170-75 I can feel a drastic change

    • @BeGrizzlyStrong
      @BeGrizzlyStrong 2 роки тому +2

      @@a-a-rondavis9438 true. I forget how many people are fat as hell these days. I spend too much time around martial artists. The 170 and below weight classes have a lot more fighters. Skews my perception a bit.
      Average American male height is around 5'9" which should put the average weight around 160 instead it is 197 (had to look it up.)

  • @dylangrego8371
    @dylangrego8371 2 роки тому

    Absolute legend

  • @FieldMarshalFeels
    @FieldMarshalFeels 2 роки тому

    I can't even do 80 pound dumbbell press is and this man is here doing 180.

  • @keypublic3934
    @keypublic3934 2 роки тому

    love training days

  • @saeedaseri5650
    @saeedaseri5650 2 роки тому

    man we wait to much to see 200 + dumpel prss you got thes man

  • @MCProduckshins
    @MCProduckshins 2 роки тому

    The Shaw Press-coming to a gym near you!

  • @pseudointellectualist1936
    @pseudointellectualist1936 2 роки тому

    Good luck and have a nice day everybody 😃

  • @elitenutrition9352
    @elitenutrition9352 2 роки тому

    2Chainz would love that workout!!!$$$

  • @Tryhardninjaas
    @Tryhardninjaas 2 роки тому +10

    I didn’t know Brian lifted with 2 Chainz…

    • @littlemoo52
      @littlemoo52 2 роки тому +1

      He’s got the most expensivest gym.

  • @paponchas3742
    @paponchas3742 2 роки тому

    You are amazing !

  • @spence8053
    @spence8053 2 роки тому +11

    I feel very special because I’ve also had the idea to shoulder press with a trap bar and have trained it in the past😎 So basically I’m Brian Shaw.

    • @bearInMind.
      @bearInMind. 2 роки тому +1

      Me too. I just did Incline press with 7.5 tons. Wait did I get that right

  • @dennismartin3312
    @dennismartin3312 2 роки тому

    Brian loves the chalk!!

  • @jaysmith2151
    @jaysmith2151 2 роки тому

    One day you will be strong and when a strong man competition Brian Shaw.

  • @StingingnettIe
    @StingingnettIe 2 роки тому +11

    "it's exciting to knock some dust off of these"
    *proceeds to dust them up with chalk*

  • @oliverpouket5242
    @oliverpouket5242 2 роки тому

    Man i love you brother

  • @452jman
    @452jman 2 роки тому

    You look really good pressing those dumbbells Brian

  • @bigsapp3308
    @bigsapp3308 2 роки тому +15

    We need to see you and Julius Maddox have a collab video 💪💪💪

    • @Mirriam02
      @Mirriam02 2 роки тому +1

      That would be awesome, those 2 would be a powerful combination, I'm for it:) **Be Great**

    • @grobert1279
      @grobert1279 2 роки тому

      Brian does complete reps, so Julius wouldn't be able to hang

  • @noyezz3690
    @noyezz3690 2 роки тому

    looks like the fire is going, keep it up :)

  • @robbyrodriguez9984
    @robbyrodriguez9984 2 роки тому

    9:07 NF always gets ya goin during the workout💪💪😎

  • @life-sucks
    @life-sucks 2 роки тому

    Really enjoy the vids, only ask is please can you try and use another adjective other than 'excited'. Just a few suggestions:
    thrilled · exhilarated · elevated · animated · enlivened · electrified · stirred · moved · delighted · exuberant · enraptured · intoxicated · feverish · enthusiastic · adrenalized 😃
    Good luck, and rooting for you to get your 5th WSM next year!

  • @lz2141
    @lz2141 2 роки тому

    The only thing stronger than Brian, the bench

  • @davesolomon5397
    @davesolomon5397 2 роки тому

    Awesome!!!

  • @michaelsweeney1283
    @michaelsweeney1283 2 роки тому

    Lookin.good Brian