SSS GD 1600M RUNNING IN 8: 5MINUTES!! ऐसे कदम ही आपकी सफलता तक आपको पहुंचा सकते है 9754768821
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- Опубліковано 18 вер 2024
- #SSC_GD_PHYSICAL_2021
वजन कैसे घटाएं? मोटापा कैसे दूर करें?
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टांगो के दर्द से कैसे छुटकारा पाए ?
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www.nishulkfitn...
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www.nishulkfitn...
वजन कैसे घटाएं? मोटापा कैसे दूर करें?
www.nishulkfitn...
टांगो के दर्द से कैसे छुटकारा पाए ?
हाउ टू रिमूव थाई पेन
www.nishulkfitn...
1000m running in 4.15 minutes कैसे दौड़े?
www.nishulkfitn...
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नहीं सर आप बहुत अच्छा काम करवा रहे हैं लोगों के प्रयास में और अगर लगातार कोई भी ऐसी मेहनत करेगा तो आ सकता है बहुत अच्छा
Tnx sir himat dene kelia
बहुत बढ़िया गुरूजी, आप के मार्गदर्शन मे इन बहनों का भविष्य उज्ज्वल है । जय हिंद जय भारत
Jay hind jaye bharat
Nice 🎁🏆
Sir mera bhi karvana
👌👌👌👌👌👌👌👌
Sujit Kumar Lagma post Lagma👮
Thank u sir.....
Sir mai army me jana chahti hun... bs ap isi trh vedio bnate rahe hm sbko Prerna milti h apki vedio se
8445591790
Hmee pass ao
Sir ap se bhut motivate hota hu
Ap bhut hard work krte h
Aap jese mehnati teacher sbko milein sir and thanks
Sanu very good running best of luck you and your coach sir ✌️
Radhika
जय हिन्द वन्दे मातरम
Very nice work
1st vali girl ke liye to shabdo ki kami he 👌👌👌👌
Good sr PR aapjo puja ko bole ki daurne to vo pura sidhi daur rhi thi thora use aage ki or jhukna chahiye tha PR good bahut aacha dauri very good
Mahesh Dodiya hi
....
dodiya 😂
Mahesh Dodiya
Sir thanks for your video and I love runners and coz I’m running all days 😮😮🙏🙏❤️❤️🇮🇳
आपको धन्यवाद
@Nishulk fitness club u’re welcome 🙏
Very motivated video ....thanks sir.....
She was first from starting wow what a stamina
Jay hind sir ...
Mahesh Dodiya
Very nice
@@rekhasaini8807 ha ji
By
@@rekhasaini8807 rupali
Sir wakai me bina mehnat ke kuch nhi hota hai... Kehte Hai na ki kismat moka deti hai par mehnat choka deti hai.... Bina mehnat ke kuch bhi hasil nhi kar sakte hai... Sir me IPS ki taiyari karri hu.... Sir aap ka video bohot acha hai... It's really a great job... Thank you sir
Thanks my dear
Me too sister
Dish like wali bat pr 1 like to jarur banti h sir👌👌
जय हिंद
Thank you so much sir.....
I like running a lot🏃
बहुत बढ़िया सर आप के मार्ग दर्शन से बच्चों का भाविष्य
बनेगा । बच्चों के उज्जवल भविष्य की कामनाए करते है
ओर शानू चौहान की जितनी तारीफ करो उतनी कम है
Ji Aapne Bilkul Sahi Kaha Shanu Di Sahi Main Bohot Mehnati Hai
Wow dear girls😘😘
Jai Hind🇮🇳💪
Shweta Saini hy my name is Lakshay dagar
@@lakshaydagar2247 .
Bahut khus naseeb he bo log jike liy Bahar jakar tayyari kar rhe he ham log to dheko so kame Karke apni tayyari kar te he I love pulic ki bardi 🇨🇮🇨🇮🇨🇮🙏🙏🙏🙏👌👌👌👌
very nice sir
Jay Hind Jay Bharat sir
Superb sir ji 👍👍👍👍👍
Nice
Thx sir Apke gide m me teyari ki thi Cg police 800mitar 2mint 34me nikal gya...... Thx a lot sir
apni stratagy btao plzzz coz I am also prepraing for dp constable
मेहनत का फल बहुत मीठा होता है मेहनत करने के बाद अच्छा लगा इतना मेहनत करेगा तू किस चीज की जॉब मिल जाएगी
running 🏃♀️👌 thanks sir video aacha tha
Vanansi
Good nice sir didi aap ko thanks
💯 true sirr
Sahi bat hai sir bistar me sapne dekhne se kuchh n hota mahent Karni padti hai....jay hind sir....& Mai bhi police ki taiyari kar rhi Hu sir tq sir ji Aapka ye video bhot achha lga 🙏🙏
Brilliant 👌👌
Sir aap bhut ache ranging Kara rahe ho my love army
Yes your right we should do hardwork
Thanks running
Thank you so much sir ji❤❤👍👍👍
Thamku sir apko pata nahi ha hum kon ha fir bi apna pra Ku thanku sir🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏
Thank you sir
❤️❤️❤️❤️❤️ hum dhi ase hi running karte he ♥️♥️♥️
Very nice work 👌👌👌👌👌
Ya sir aap sahi kah rahe ho jab tak ham log mahnt nhi karege tabtak hamara kuchch nhi hoga eslie sir aapka kahna jahir hai but sir ham vo hai jo visatr pr sapne nhi dekhate balki ham mahant bhi karege
Good
Thanks sir
Sir me mehanat karungi sir Jai Hind sir 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 thank you so much sir 🙏🙏🙏🙏
Jai hind 🇮🇳 🇮🇳
Very good jay hind jai bharat
Thank you sir ji....🙏...great work👍
Most welcome
Jai hind sir
Jay ho sir
Osm
Wow sister great effort and running style 👍👍👍1st no.
Jai Hind Jai Bharat
sir bhot acchi baat bataiye sar aapane
😘😘😘😘 wow girls
Tq sir apne jo ase vedio banake dia hamlogo ko hame bohut takat mil gaya is vedio se
Your chanel is great . Sir boy chast kaise banay is per new video bnao please 🙏.
Aacha
JioU
Mujhe ye sbse achhi bat lgi aapki sir ki bister me spane mt dekhye thank you sir
Hello sir gert mujhe bhi police department me replai karna plz delhi se monika mera bhi bahut sapna hai police banane ka plz help me sir
Mine too yar
Very nice work first wale ladki bahut asha dodti ha
You are correct sir 🙏
Love you❤
sir kaha sikhte ho aap
Sir mujhe v training krna hai
Cbi girls ki physical training ki videos banaiye please sir
Good job sir मैं भी trening देता हूं लेकिन आप की तरह प्रसिद्ध नहीं हूं। क्या करूं
Kha krate Ho bhai
Kha dete ho
2021 ke online from ki ke liye aagye hai kya plz sir tell me
Thank you so much sir
Kash ap jaise sir Yaha Bengal mein bhi hote❤
Sir I am proud Singh mujhe bhi police ips banene ka bhut soke hai bhagvan mujhe aashirvad fe
Hello sir jo ladki sbse first...aii h she is few improvements
Thanks sir apane bahot achhe se batay hai
Most welcome
Sir m Himachal se Hun or mujhe army m solider bnna h m 17 years ki Hun or September m 18 ki ho jaungi sir meri 10th 70 percentage m huiii h sir m kya Kru sir pls btaooo mujhe kisi bhi halat m army m hona h
Good
bhai mereko bhi army may jana h..or ja ke rahenge chahe kuch v ho jaye
Tqq so nice sir
Nice sir,,lekin meri sans jaldy fulti hai pls bataye...🙏🙏
Yes sir
प्लीज सर जी मुझे भी पुलिस में भर्ती होना है इस लिए मुझे क्या करना होगा
Running, high jump, long jumb, spiking, work out, etc
plz sir mujhe bhi bataeye kaise hoga police me bharti sir plz 😭😭😭😭
Sir mujhe bhi polic me abhi hona h
Sir Mujhe bi
Sar Mujhe police Mein Bharti hona hai mujhe uske liye kya karna padega
Sir app sahi kah rahe h so thanks sir ji and jay hind
Sir very nice work but last sprint nhi h sir
Naic sir
Thanks for notification
Sir m bhi lagna chati hu but Meri eyes week h sir 😣 sir please batao m kya karu mere dood to thik h
Mayankjudd
Ghsaiu
aapka man hai bat
Jai 🇮🇳hind
Sir
Sir mei bhi krti hu running but pet drd hone lgta hai 😭😭😭mere running ni ho pati thik se 😭😭😭😭😭😭I'm very sad sir😔😔😔😔😔
Mere shat bhi esa hi h yrr Sir plz btao
Aap anulom vilom kariye bahut fayda hoga aur warmup karne k bad hi running start kare ok
Esa he hota h running m
Mere sath bhi aisa hi hota h
Sir mujhe kuch bataye hm kya kare running karne se pet dard hota h
Thank-you so much Sir ji
Sir ap running kaha karate h mai patna se hu or mujhe ye karna h running SSB post ke liye please bataye🙏
Aap kaha se hai
@@rashikumari1744 patna
Very nice sar aapane bahut achcha racing Korea
Joy hind sir....
Nice ancle
Sir 1600 m.. Ki bataiye kyu 800 m.. To hum lga lete he
No Dena apna
@@fhoolsingh6821 nice sir
sir this is very nice plz aasi hi video banao
SIR obc girl 70 Marks me honga Ya Nhi SIR physical start kare Ya nhi
Sir hm bahut jld thak jate hai running ke time koi upay btaiye plz jisse hme thakan mahsush naho or hm apna running vi complete kr paye
Tea 🍵 peeni bnd krdo
@@romanpreetkaur2892 really
@@jhilikroy9359 yes dear... Mujhe bhi aise hi hota tha lekin abb nhi hota
@@romanpreetkaur2892 kiu?
Kese bath ho gai bataye plzzz
Sir , sbki rnng ekdam thik he aur jnki thik nhi he unki thik ho jygi roj runng krne se..bdw Aapne sahi Kaha , Jo log aalsi hote he aur ase hi ho jyga Bolte he unka Kabhi selectn nhi ho skta ..Indian defence me jaane k lye mehnat aur junun dono ki jarurat he☺️☺️
Kaise dod lete hai yaar!
Me to chalna start Kar deti hu 200 mettar dodte hi
oily & Chinese foods se jyada lagav hoga apko...
Thanku sar aap aese hi sab ko hosla bogey to ayk din kaam yaab jarur hoge sad 👍👍👍👍👍
Sir mere left pair ka angutha thoda tircha hai (hallux valgus) to select ho paunga ki nahi sir please sir comment krk btayen sir please
Army me nahi ho sakta
Police me ho jie ga
Tu bawdi ka h na
Good sir
सर जो लड़की फर्स्ट में दौड़ रही है उसके स्टेप थोड़े हल्के हैं स्टेप बनवाएं
Shanu is a very good girl 👌👌
Jay bhim sar
Sir I recently checked about flat feet on the Google and got the answer that NOW FLAT FEET PERSON CAN ALSO JOIN INDIAN ARMY BUT THERE SHOULD NOT BE ANY KIND OF PAIN ??? So please tell me is it right or wrong!?
णसस
Sir me morning me dhoti hu par mera per me dard hota hai kuch solution bta dijiye
Sir apki academy kha p ND lockdown m open h kya..?
Sir hints Dene keliye so thanks sir
Sir please joined me your group sir aap ye running kaha krvate h mujhe bi krni h sir
Thnku so much❤❤❤❤sir and thnku so much sporting
Jai hind brother👦
Right sir jai hind🇮🇳🇮🇳🇮🇳