Raelan's Severe ME/CFS Full Recovery Story | CHRONIC FATIGUE SYNDROME

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  • Опубліковано 27 лип 2022
  • In this video, I have the pleasure of interviewing Raelan who is an author, UA-camr, and ME/CFS community builder who fully recovered from ME/CFS and is now passionate about sharing recovery information with others.
    In this powerful interview, Raelan goes over what she did to recover from CFS and related debilitating symptoms (severe fatigue, PEM, migraines, insomnia, intense heart palpitations, POTS, body tremors, muscle pain, and much more), which she learned after trying dozens and dozens of different treatments.
    Today, she is in the best health of her life, mentally and physically.
    Raelan's UA-cam channel:
    / raelanagle
    Raelan's recovery story:
    • My Chronic Fatigue Syn...
    Raelan's Skillshare Course:
    skl.sh/3vaMQqg
    Raelan's Book:
    amzn.to/3yuriVF
    Miguel's Instagram:
    raelan.agle...
    ------------------------------------
    RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
    www.cfsrecovery.co/freedom-fr...
    BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
    www.cfsrecovery.co/pain?el=yo...
    JOIN OUR COMMUNITY OF THRIVERS ON FACEBOOK ⬇️
    / 586782782687101
    You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
    FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️
    / cfsrecovery
    Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
    #cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue
    DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.

КОМЕНТАРІ • 32

  • @cfsrecovery
    @cfsrecovery  2 роки тому +1

    WANT TO SPEED UP RECOVERY? APPLY FOR OUR RECOVERY JUMPSTART PROGRAM ⬇
    www.cfsrecovery.co/apply

  • @tammyprovost8320
    @tammyprovost8320 2 роки тому +6

    My heart was immediately lifted when I heard your forest analogy- beautiful, and so inspiring! God bless you both for your hard work and dedication!

  • @leahcalabro2787
    @leahcalabro2787 2 роки тому +6

    Thanks for this beautiful interview. Raelan reaching out to hug us, made me teary. I really appreciated her final words, that we are changing and getting closer to the edge of the forest. 🙏🏼

    • @cfsrecovery
      @cfsrecovery  2 роки тому +3

      Yes, everyone has the potential to make it out the other side!

    • @mariegracebrabandt8028
      @mariegracebrabandt8028 8 місяців тому +1

      Same, that's where I'm at now.

  • @ljon008
    @ljon008 2 роки тому +6

    What! Raelan looks 30 right now. Miguel and Raelan thank for giving your time to put this great interview together. 🙏🏼❤️‍🩹

  • @davidrogers3920
    @davidrogers3920 2 роки тому +2

    Thanks for sharing Raelan's story, including her recovery. It's easy to wonder "Am I just being lazy?" when you are so sick you have to give up your job and you struggle to do things like go for a short walk. The fact that other people feel like this, and then recover is very reassuring that you aren't just being lazy.
    Another big thing I got out of this interview was learning to know your energy levels. This combined with Miguel's "Adjustment" phase that I've recently learnt about has helped me not to overexert myself, but to listen to my body, and not my ego wanting to do more exercise than yesterday etc.

    • @cfsrecovery
      @cfsrecovery  2 роки тому +2

      Thanks for watching. I’m glad you were able to get some great information out of this!

  • @mwenelukofamille892
    @mwenelukofamille892 Рік тому

    Thank you both!❤❤

  • @mariegracebrabandt8028
    @mariegracebrabandt8028 8 місяців тому

    This was so encouraging. My journey started very young as well. I tried everything possible. There was no internet there was so many things people told me it was andxalways giving me something new to try. Trauma and bad relationships, perfectionism, driverless, fight, or flight my whole life. I would come in and out of somewhat functioning. There's so many times I wanted to quit and give up end my life, resurface over and over, and try again. I felt like Raeland I might just be 3 feet from getting out of the forest. 60 years, and here I am in your program and listening to Raeland. I'm trying to gain my best life. With all of you that have gone before me, I'm hopeful more now than ever, even in the midst of feeling so horrible. I have no idea what my life will look like as I recover, but I'm sure like all of you ahead of me, you're doing amazing things. I will, too. I just don't know what that looks like yet. Thank you both so much. So much love ❤️

    • @cfsrecovery
      @cfsrecovery  8 місяців тому +1

      Your resilience is truly inspiring! It's incredible to see you on this path of hope and healing. Remember, you're not alone in this journey, and there's so much support and love around you. 🤗❤️ Keep moving forward, one step at a time! 🌟💖

    • @mariegracebrabandt8028
      @mariegracebrabandt8028 8 місяців тому

      @cfsrecovery thank you Miguel so much. 💞🥳

  • @Jane-pg8jv
    @Jane-pg8jv 2 роки тому +2

    Thank you both so much❤️ you 2 helped me the most in my recovertime 💓(not there yet, but i will…🙏) lots of blessings and more! Big hugs from Holland 🌞😘

    • @cfsrecovery
      @cfsrecovery  2 роки тому

      Big hugs! You’ll get there! Remember if you ever need any more guidance you know how to reach me in order to sign up for the program!

  • @BertitoCreativeWorld
    @BertitoCreativeWorld 2 роки тому +1

    Good thanks for the interview ❤️

  • @Isabella25271
    @Isabella25271 2 роки тому +3

    You guys inspire us so much. Thank you for sharing your stories and show recovery can be possible! 💕

  • @som1567
    @som1567 2 роки тому +6

    You guys are main source of my inspiration ☺️ just listening to you boosted my confidence and happiness level 😁🙏

  • @JacquiQ
    @JacquiQ 7 місяців тому

    I listen to some of Miguels' videos - they are great ! Thank U Miguel !I wish I could find out more abt the financial cost and length of his programme. He does not put it on his website. When u have CFS for 20 years like me, u just have no idea what normal is anymore, u have no idea how normal people feel, or what normal tired is etc...Its hard I am now 20 years older than when I was last 'normal' ...how much energy should I have now compared to back then, my last memory of being 'normal' . Its weird.

  • @muzhaffarpa3027
    @muzhaffarpa3027 2 роки тому +1

    Hi Miguel, i just want to get your opinion. I was a healty person buy in March this year i cought covid. I was not thinking that it is serious as i was just home quarantine. After a few days i recovered but i devolope chest pain and short or breath. I thought i was having an heart attack but doc said that everything find. I started to get insomnia due to it and contanst headache everyday. Afterthat i started to get vision change and loat interest in everything that i like to do before. Doc said that i habe mental health issue as doc has done CT scan and full checkup and everything was fine. i feel like dying everyday and thought of taking my live as o have been sufering for so long. i tried to fight the simtoms following mind body theory from a you tube channel. Do you thing that this is same as your condition and can u advice me to get better

    • @tammiepolk6715
      @tammiepolk6715 2 роки тому +1

      I am in Miguel’s program and I can personally say I am feeling so much better and can finally see an end to my horrible journey! We have several people with Long Covid in our group and it makes my heart smile seeing them become better! It’s not a mental health issue, viruses and stress both can cause our nervous system to become dis-regulated! Best of luck in your journey to heal! Tammie

    • @cfsrecovery
      @cfsrecovery  2 роки тому +1

      Hi yes I do believe this program will help you on your journey to feeling like your healthy self again!

  • @briechilli4496
    @briechilli4496 7 місяців тому

    Raelan, how did you get your sleep back ?

    • @cfsrecovery
      @cfsrecovery  7 місяців тому

      You can also check this video out: ua-cam.com/video/IP1r3urYgoc/v-deo.htmlsi=j2qGkI6HKnNaE-Yo