10 में से 5 महिलाओं के अंडे बनते हैं खराब | जानिए महिलाओं में अंडे नहीं बनने का कारण, इलाज, उपाय

myUpchar के डॉक्टर से बात करने के लिए 9739144888 पर मिस कॉल करें
how to improve egg quality, tip to improve egg qualit, treatment to improve egg quality in hindi - 13 वर्ष की उम्र के बाद हर लड़की या महिला के शरीर में अंडे बनना शुरू हो जाते हैं। जब यही अंडे पुरुष के स्पर्म से मिलते हैं तो एक महिला प्रेगनेंट होती है और वो माँ बनती है। पर आज के समय में हार्मोन्स, खानपान और जीवन शैली की वजह से महिलाओं में अंडे नहीं बनने या महिलाओं में खराब अंडे बनने की समस्या बढ़ती जा रही है, जिसके कारण एक जोड़ा संतान प्राप्ति के सुख से बंचित रह जाता है। इस लिए इस समस्या को लेकर रोजाना हमारे पास कई सवाल आते हैं। जैसे -
महिलाओं में अंडे न बनने के कारण
महिलाओं में अंडे न बनने के लक्षण
महिलाओं में अंडे न बनने का इलाज
महिलाओं में अंडे न बनने की पहचान
महिलाओं में अंडे क्यों नहीं बनते
महिलाओं में अंडा न बनने की समस्या क्यों होती है
महिलाओं में अंडे नहीं बनने का कारण
महिलाओं में अंडे नहीं बनने का इलाज
महिलाओं में अंडे नहीं बनने का उपाय
महिलाओं में अंडे बनने की दवा
महिलाओं में अंडे बढ़ाने के उपाय
महिलाओं में अंडे कैसे बनते हैं
महिला में अंडे की संख्या बढाना
महिलाओं में अंडा कब बनता है?
पर अब चिंता को कोई बात नहीं क्योंकि इस वीडियो में डॉक्टर अर्चना जी ने mahilao me ande kaise bante hai, mahilao ke ande khab kyu bante hai, ladkiyon ke ande nahi banne par kya kare, mahilao me ande badhane ke upay, mahilao me ande banne ka ilaj, mahilao me ande nahi badhane ka upchar, mahilao me ande banane ke upay, mahila me ande kab bante hai, ande na banne ke karan, ande na banne ke lakshan, ande na banne ki wajah, egg quality improve karne ka tarika का बारे में जानकारी दी है
#EggQuality #women'segg #girleggs
इस वीडियो में देखें:-
0:00 Egg quality intro
2:23 Mahilao me ande khab banne ka karan
8:51 Mahilao me ande nahi banne ke lakshan
9:27 Mahilao me ande nahi banne ka ilaj
12:13 Premature ovarian failure kya hai?
14:41 Premature menopause kya hota hai?
हेल्थ कार्ड खरीदने के लिए यहाँ जाएँ:- www.myupchar.com/healthcard
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या आप हमारी ऐप भी डाउनलोड कर सकते हैं :-
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(MEDICAL DISCLAIMER:-
The information provided in this video is intended to provide free education about certain medical conditions and certain possible treatment. It is not a substitute for examination, diagnosis, treatment, and medical care provided by a licensed and qualified health professional. If you believe you, your child or someone you know suffers from the conditions described herein, please see your health care provider immediately. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision.
You acknowledge and agree that our UA-cam channel is not liable for any loss or damage which may be incurred by you as a result of the availability of that information provided here, or as a result of any reliance placed by you on the completeness, accuracy or existence of any information provided by our UA-cam channel 'myUpchar')

[@myUpchar]

डॉक्टर से बात करने के लिए 9739144888 पर मिस कॉल करें

[@myUpchar]

@Jyoti Yadav Pregnancy na hone ke kai karan hote hain, aur unka ilaj alag alag hota hai. Yeh saari baatein humne is video me samjhayi hain, please ise dekhein: ua-cam.com/video/jl7XrlF1XYA/v-deo.html
Iske alava apne dr se baat karke yeh saare test bhi karvayen, inse dikkat ka pata chal jana chahiye:
1) husband ki janch (semen analysis) karvayen
2) apna Ultrasound-pelvis karvayen
3) apne blood test - TSH aur Serum Prolactin
4) apni tubes ki janch (HSG)

[@rashmimandal1762]

@Jyoti Yadav mera v yehi haal h mam

[@rinkumalav7074]

Doctar roj roj sex kre to konsi goli leni chahiye jisse pregnant bhi na ho or period bhi har month ko aaye to yesa koi upaye btaye

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मैडम मेरी वाइफ प्रेगनेंट नहीं हो रही है मैं बहुत परेशान हूं इसका पीरियड टाइम 20 दिन में आता है इसका कुछ इलाज बताइए मैडम

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ईश्वर हर महिला को संतान दे और हर संतान पर माता पिता का साया बनाये रखे🙏🏻

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Kash apki duwa har US mahila ko lag jati jiski santan nhi h

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Aapko jaldi bacha hoga bhabhi ji

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Kya aap dawai bata sakte hain main

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Hana 🥺🥺🥺

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भगवान हर माता पिता को बचो का सुख दे।❤️🔱🙏

[@jaisingh2082]

भगवान सभी महिलाओं को बच्चा दे यह दुआ है मेरी खुशहाल हो जिंदगी सभी की

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Tq

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आप बहुत ही अच्छी जानकारी दे रही है।। So thank you mam

[@myUpchar]

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[@ShabazMansuri-fk5sb]

Thnx mem bhtt ache se apne samjhaya mujhe samjh agaya love u

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भगवान किसी को भी बचचे से वनछित ना रखे

[@myUpchar]

आप बिलकुल सही कह रहे है। हम भी यही चाहते है।

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Ha sai kha m bhot parsan hu Mar babi nhi ho raha h

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Or mam mujhe ek mhene baad periods aaya tha 16may 2020ko phir usi mhene mai wapas se aaya 28may 2020ko to abhi tak ja hi raha hai band nahi huwa periods kiya karu

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13din ho gaye jahi raha hai period

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बहुत ही अच्छा जानकारी धन्यवाद

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Bahut Sundar se information di aap ne maam.

[@myUpchar]

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[@samreensultana8305]

🙂mam ap ka explanations bhohath badiya hai

[@rajveersinghholkar1943]

बहुत-बहुत धन्यवाद और आत्मीय आभार प्रिय सम्माननीय डॉ साहब जी।
बहुत ही महत्वपूर्ण जानकारी दी है।🙏

[@patelshivani1109]

Hhhhh problem aapko bhi hai kya

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Thank you so much mam ...itne ache se describe karne ke liye

[@myUpchar]

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[@lalitsaw9874]

Thank you Dr. Di🙏

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[@happykanha3148]

Great explanation in details...so impressive..good job ma'am

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Mam aap bht acha sujhav deti h aap Meri favourite h aap kha k ho m aap se treatment krvana chahti hoon

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Mem ap baht achi Ho apne bahut ache S samjhaya thank you mem

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Mam u r genius

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Apne bohot achxe se samjhaya ma'am thank u so much.

[@myUpchar]

Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

[@myUpchar]

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Koi bt nhi krte maine le rkha h msg kro to reply AATA H 2ghante bd phn call ki facility h hi nhi

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Thank you for giving knowledge on this topic. Thank you so much.

[@myUpchar]

You're welcome @Manoj Solanki! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!

[@manojsolanki6883]

Jarur me or meri family my upchar ko subscribe krte.
Or besabri se aap ke videos ka wait krte h.
Thank you

[@myUpchar]

Thank you! @Manoj Solanki

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😊😀😁😂😃

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Thank you so much dr.🙏

[@myUpchar]

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Swasthya se judi samasyao ke samadhan ke liye myupchar ke doctor se consult kar sakte hai, consultation ke liye iss link par click krre www.myupchar.com/consultation

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[@myUpchar]

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[@sktaxak0821]

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Sex kb Krna chiye ,piryd 30 din ka h

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[@myUpchar]

Thank you! We are glad you liked this video, stay connected with myUpchar.

[@TechnicalUpendraSir]

He bhagwan mujhe bhi ek awalad de do
Plz pray dosto 😪😪😪🥵

[@priyasingh8854]

Apko hui baby

[@TechnicalUpendraSir]

Nhi

[@soniatiwari8326]

Thank you so much mam..🙏🙏 aap bhot ache se samjhati hai..

[@myUpchar]

You’re welcome! myUpchar channel zaroor subscribe karen aur humare saath jude rahein

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@@myUpchar hello mam

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[@myUpchar]

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बहुत अच्छी जानकारी दी है आपने

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Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe aur channel ko subscribe karle.

[@mayagurjar197]

Thank you so much mam itne acche tarike se samjhne k liye🙏

[@MeIntiammayi]

Bhagwan aap ko kush rahey dil sey dhuva hye kitni achey sey samjhaya🌻🥀💐🌸🌷🌹

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Thank you! myUpchar channel zaroor subscribe karen aur humare saath jude rahein

[@RumamirMir]

Hi

[@RumamirMir]

I am mirruma

[@RumamirMir]

Mera baby abnormal hota to ham kiya kore please advise me

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Hi.

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Bhut bdia mam apne smjhaya h

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[@raymunisoren9333]

Bahut acha jaankari diye docter thank you

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Hume khushi hai apko ye video psand ayi. myupchar ke sath jude rhe aur channel ko subscribe karle.

[@kumkummishra1435]

Thank u mam aapne itni achi jankari dene ke liye

[@adityaank3]

Thanks for elaborate explanation on egg formation.

[@myUpchar]

You're welcome @Aditya! Please do subscribe to myUpchar's channel for more great videos!

[@meenarani3537]

mam muje ecotopic pregnany ho gyi thi..bt mam muje periods continue aate ha...mam me last 5 mnths se try ke rhi hu....muje baby conceive nhi ho rha ha...me kya kru mam

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Hindi nahin banti hai Mukherjee ke liye bahut Pareshan hun isliye aisa kya treatment kya gharelu upay Karen Ki Jaise Mere Ande banne Lage period Sahi Samay per Nahin Aata Hai

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pakistan sy kasy rabta kry

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Meto

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You Explain very well extremely informative video as I observed everything with keen sides thank a bunch

[@myUpchar]

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[@durgeshchandrakar1154]

Thanks mam

[@mohdmugle4521]

Thank you so much
Aap aisi video bana kar bahut achha kar rahi sayad aapki bajah se kisi ko faida ho jaye

[@myUpchar]

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Thank you madam achhe se samjhane ke liye

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Bhagwan sabhi ko baccha de kisi ko tana na sunana pade

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Dua kejiyea hum v maa jaldi ban jayea

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Thanku mam for the guidance

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Meri beti 5 sal Ki ho gai hai mera bachha nhi ho rhi hai

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Thank you so much Mam

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OK

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Thanks Dr

[@myUpchar]

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Bahut bahut dhanyawad mam Itni acchi jankari dene ke liye

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Jaise bola Apne PCOD ke bare mein bahut Achcha bola aur mujhe samajh mein Aaya thankyou mam

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Thanks Dr, for essential knowledge 🙏

[@myUpchar]

You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap myUpchar ke doctor se consult karna chahte hai to is link par click kare - www.myupchar.com/consultation/query

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Amh report 0.2 aaya
Ivf bhi fail huaa kya kare
43 age he please bataein

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Thanks mam

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Mam ap kitne achhe se explain krte ho too good mam🙏

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Men aap kitne achhe se explain krte ho too good mam

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Good explain

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Aapne bahot acha samjaya mam thank you..

[@myUpchar]

@Komal A baldaniya, Thank you! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. agar apka health se related koi sawal hai to aap myUpchar ke doctor se consult kar sakte hai. consultation ke liye www.myupchar.com/consultation diye gaye link par click karen

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Thank you so much...!!Ma'am for information 🙏🙏🙏🙏

[@myUpchar]

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Hii

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Hello madam

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[@vanianil9029]

Thank you for information madam

[@myUpchar]

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Mam aap Hamen Koi Salah dijiye pareshan hai 3 Sal Ho Gaye Hamari shaadi ko Ilaaj bhi bahut karaya Magar unknown ka size Nahin Badh Raha Hai hi 8 SE 7 8 hai period 2 ya 3 mahine Mein Aata Hai please koi HAL bataiye

[@ashvinifandi9801]

Muje pcod hai.. Nil bhi huaa tha.. Pir bhi pregnancy nahi hui kya karu

[@Tiyakhan7860]

Mashaallah apki voice bht achi h bht acha feel hota h apki voice sunkr .

[@myUpchar]

Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

[@mohdshaban7885]

Madam aap bahut acche se samjhati ho Shukriya aapka

[@AartiSingh-if6zw]

Thank you Dr.

[@salmaghachi7240]

Mujhe MC 2 mahine ke bad 3 mahine ke bad Aisa 2 mahine ke bad Yad 3 Mahina Vaisa MC aati hai to main uske liye kya kar sakti hun aap mujhe apna phone number dijiye please main bhi Biji liye bahut mehnat kar rahi actually mere husband Jab sex karte hain sex karne ke bad Adam Satta fatafat se Pani nikal jata hai uske liye Main Kya Karun please mujhe reply dijiye

[@myUpchar]

You’re welcome! myUpchar channel zaroor subscribe karen aur humare saath jude rahein

[@myUpchar]

@@salmaghachi7240 Agar apko myUpchar ke doctor se phone par baat karni hai, to aap is form mein apna phone number daalein, bit.ly/myUpchar. Baat karne se pehle aapko Rs.49 consultation fees pay karni hogi (ma'am ki normal fees Rs.800 hai).
agar apko periods do-teen mahine me ate hai to ho sakta hai apko PCOD ho ...is par humne ek video banaya hai ap vo zarur dekhe..
ua-cam.com/video/kb3WxCyCHLM/v-deo.html

[@sumanojha8347]

Mam aap se Milan hai

[@sumanojha8347]

Kaha ho aap

[@rashmiagarwal2162]

U explained so well. Thank u mam. God bless u...

[@rashmiagarwal2162]

Mam, agar periods time date 20days UP hogaya hai to pregnency test kab karwana chaiye? Kya 44yrs k age mai pregnency ho sakti hai? Plz reply..

[@kumakumar5423]

@@rashmiagarwal2162 pl ap mere no par details me bat kijye

[@kumakumar5423]

7379

[@kumakumar5423]

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[@jasminkamal7494]

Good information ma'am

[@renusanjayrawat]

Bahut hi sundar tarike se samjhaya aapne mem

[@myUpchar]

Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe aur channel ko subscribe krle.

[@tabmir786]

Wow.... Great...!! Ek ek concept clear kr diya apne...Great job Doctor

[@myUpchar]

Thank you! myUpchar channel zaroor subscribe karen aur humare saath jude rahein.

[@aliaamirsaimaraza8744]

Ap ka fon nambr ky ha

[@myUpchar]

@@aliaamirsaimaraza8744 Agar apko myUpchar ke doctor se phone par baat karni hai, to aap is form mein apna phone number daalein, bit.ly/myUpchar. Baat karne se pehle aapko Rs.49 consultation fees pay karni hogi (ma'am ki normal fees Rs.800 hai).

[@myUpchar]

@@tejindersingh4718 Agar ye pehli baar hua hai to aap pregnancy test kare. Agar unmarried hain aur yeh pehli baar ho raha hai to chinta na karen. Kai baar stress ki wajah se aisa ho jata hai. Aap 3-4 din wait karo, periods aa jane chahiye. Agar na ayen to humein batayen.

[@RajuKhan-ph8ld]

App kaha se hai india me

[@khushisunil1433]

Mam ap male eggs k liye bi video bnaiye plzzzz mam

[@rekhakamboj8458]

Good mam

[@anwarikhatoon4766]

ALLah har maa ko bachaa de

[@supriyarani-hr6lo]

Bhagwan sbko maa bnne ka khusi de

[@mrmrskhatodiyayadav439]

Thank you mam 🙏🙏😭😭😭😭

[@sumanji1995]

Mam aap bahut achhe lagte hai

[@sumanji1995]

Mam meri wife ko yehi problem hai

[@user-rk8cg1ck2j]

Ji mam bahut achcha jankari de rhe ho aap

[@GopalGopal-bv7rj]

बहुत अच्छा

[@deepanshiaggarwal2261]

Thank you mam..U explain everything is so well. Mam mze ye puchhna ta ap ye jo Follicular monitoring ultrasound bta rhe te ye periods k kon se day se krvana hota h🙏

[@sandysandhu6892]

9th ja 10th din pr

[@shabdhbains137]

10 day se shuru ho jaata hai,maine abhi karwaya hai

[@ravina7344]

​@@sandysandhu6892 mujhe bhi Dr ne bola hai

[@ravina7344]

​@@sandysandhu6892 isme injection bgera bhi lagate h kya or dard hota hai kya mera 9th day se hai

[@sandysandhu6892]

@@ravina7344 nhi ji koi injection nhi lgte fir scan krte hai

[@baisalitarinipradhan1071]

Thank u mam, apke vdo bahut help full hai

[@myUpchar]

You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein

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H

[@user-ec7jt7jc3k]

Thanku mam thanku so much ap bhut achi se samjati ho God bless you mam 🤗🥰 sob ko bacche ki aasis mile ❤❤❤❤❤❤❤

[@iqubalsyed349]

Thanks mam for itna details m btayi ap bht bht shukriya apka......

[@myUpchar]

Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

[@sumanlamichhanemahat8773]

Thank you doctor 💕❤❤❤🙏🙏🙏

[@myUpchar]

You’re welcome! @Suman Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein
Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.

[@kadilkhan8891]

@@myUpchar hamen 6 sal Ho gai baccha nahin hua

[@ritikathapa8996]

Thank you 🙏 so much mam

[@myUpchar]

You’re welcome! myUpchar channel zaroor subscribe karen aur humare saath jude rahein
.

[@khanwhai381]

Bahut badiya jankari di aap ne

[@myUpchar]

Thankyou for your comment!! Hope you liked the video,stay connected with myupchar.If you have any query related to health, u can consult with myupchar's doctor. For consultation click on link www.myupchar.com/consultation

[@bhuneshwaripatel2354]

Grate explanation mam Thank you

[@myUpchar]

Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

[@heenavlogs1391]

Mam mujhe yhi problm h pcod k doctor ne ovicab, vertage di h

[@jyotirpal3664]

My amh level is 4.3 and tsh level is 3.5 is ok for conceive.please advise Maam.

[@love-abhishA]

Apke baby hua

[@WaseemKhan-pn1ju]

Hii doctor ap bahut achi se information diye

[@myUpchar]

Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe aur channel ko subscribe krle.

[@patilrita6714]

Thank you so much 😊

[@myUpchar]

Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

[@sanjaykumarmahant9752]

Thank you so much mam🙏🙏🙏🙏🙏🙏🙏🙏

[@myUpchar]

Welcome! myUpchar channel zaroor subscribe karen aur humare saath jude rahein

[@JafarKhan-eq4xs]

Thank you so much doctor

[@myUpchar]

You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahe. Agar aap pregnancy ke bare me salah lena chahte hai to uske liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

[@vikrantsalvi8876]

Thank you mam Apne bahot achese samjaya

[@myUpchar]

Thankyou for your comment!! stay connected with myupchar. If you have any query related to health so, you can consult with myupchar's doctor. For consultation click on given link www.myupchar.com/consultation

[@LaxmiMaurya-qt2iu]

Very nice mam thank you so much

[@tamoi8939]

When someone loves you, the way they talk about you is different. You feel safe and comfortable.

[@pushpaukinkar7654]

Mere liye duwa kare mujhe pregnancy rahe

[@aditisolanki6204]

Thank you for the useful information
Mam my period are regular but as per doctor my eggs count are very less also the quality of eggs are not good
What should I do or what type of diet I should prefer??

[@shaikhnazia3475]

Hii agar aap abhi bhi yeh prblm face kr rhe ho toh mei aapki madad kr sakti hu with a superfruit juice in a natural way without any side effects contact me on 9833249572 isme concieve k liye bhi juice h jisse aapko naturally concieve ho sakta hai.

[@nikitanegi650]

or ma'am agar period me problem ho to kya krna chahiye

[@gouravpandey4808]

Mam my period are irregular but as per doctors my eggs count are very less also the quality of eggs are not good.
Is this very critical problem for pregnancy?
Because I have pcod problem maa"m so

[@ranjeenameena8926]

Very nice mam🙏 shi rah ke liye

[@myUpchar]

Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

[@vikashkulria3142]

Mdm apke btane ka trika bhot acha h

[@myUpchar]

Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

[@laxmanholambe5603]

Very important information thx mam, my wife's mc is irregular plz tel mi sum tips for regular mc

[@myUpchar]

What is the length of your wife's menstrual cycle? Have you got her ultrasound pelvis, thyroid test and serum prolactin done? Let us know then we will able to help you. You can use below link and see the video on irregular periods.
ua-cam.com/video/O0ZTF_jvfaE/v-deo.html

[@ZaidKhan-bu2li]

Hi mam how r u?

[@myUpchar]

@@ZaidKhan-bu2li What problem do you have ? Please tell us we will help you.

[@mdkjaman6966]

Famal mos er poblem

[@RajVerma-xy7ts]

Hello Mam am Durga from dehli mam mere agg chote bante hai 7.9 hai and mere niche pet me bhut dard rahta hai please koi upaye btaye

[@mastimasala6470]

Ma'ma I have this kind of problem, please let me know what I do for treatment and what kind of treatment I take

[@tinkupaswan1727]

Hi hell0

[@kirantoppo8091]

I m also suffering from this kind of problem

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[@sunnydantani7042]

Xxx

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Xxx

[@mamtakasera5949]

Bhot ache she bataya mem thanks

[@myUpchar]

@mamtakasera5949 Welcome! Hume khushi hai aapko yeh video pasand ayi, myUpchar ke sath jude rahe.

[@dailyblessing3409]

Dhanyawad ma'am bahut acchi jankari dene ke liye

[@myUpchar]

Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

[@kafiyakhan2793]

Allah ham be aulado ko nek aulad ata kare😢😢😢😢

[@akashsolanki4470]

Jrur dega bhagwaan

[@mantashasiddiqui4644]

Ameen❤

[@rubinaansari3087]

Ameen

[@tanvijangir3641]

Mam ek baat puchni h
Kai women k regular time aata h
Lekin unko baby nhi hota h
Doctor ko b dikhaya pr koi fayda nhi huaa
AAP suggest kro koi upay btaye mam

[@komalthakur5551]

Heena health channel dekho or relation k bd leg up the wall position try karo

[@RizwanMansuri-vd1wn]

सबको औलाद की खुशी मिले । सबके घर में छोटे बच्चे की किलकारियां गूंजे 🤲🤲
मेरे लिए दुआ कीजिए 😢😢😢😢

[@user-ed8yh9gh4p]

हमारे भी लिये आप लोग दुआ करिये की हम भी माँ बन जा 😭😭😭😭

[@qycreative1248]

Excellent information ma'am
Ma'am jab pregnancy conceive nahi hoti ... Tab period ki bleeding me jo clots hote hai
Kya wo egg hota hai
Please please answer me ma'am am waiting for your reply

[@SanjaySharma-no1jo]

Plz mujhe bhi iska answer chahiye
Apko mila kya
Plz

[@priyankadeshmukh6299]

Muje bhi