THE TRUTH ABOUT NOFAP...

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[@bartjohannes4039]

5 am to 8 pm is the most horrible sleep schedule ive ever heard of

[@intilectual_boy]

its functionally optimal

[@cyberyousef7519]

waking up at 5 am and sleeping at 8 is the most natural and best sleep schedule

[@dummy999]

@@cyberyousef7519 no actually said he wakes up at 8 and goes to sleep 5am 😂

[@cyberyousef7519]

@@dummy999 💀💀

[@RocArio]

@@cyberyousef7519our bodies evolved to sleep at night and wake up at sunrise.

[@coco5900]

Bro has to be the worst sponsor promoter ever 😭😭😭

[@karlgeorge5471]

Don't ever say you don't forget. You will be struck down like a scumbag

[@TheVillageBeast]

Gotta stay strong and hold that energy in !!!!

[@n7Andy]

Boys with low Test levels really think NoFap is gonna save them... 😂

[@mikaelbran7174]

TheVillageBeast needs all the energy he can get to make a mockery out of Africa

[@itsdaniel4432]

fax

[@josue3593]

bro its mr wata guy

[@yigit4044]

⁠@@n7Andybelieve it or not when i don’t fap for a long time my energy levels goes up like a rocket so does my performance in the gym

[@user-mz7ut4ei8y]

You give me David laid old school realest classic vibes but with a little bit of gyno. Amazing!

[@baldlewis6270]

I fapped to this

[@bigeniox]

based

[@EthanDavid22]

Real

[@gbxgod4025]

😂😂😂😂legend

[@josegonzalez-ge2hj]

Gotta fear god before he instills it in you ma boy, god bless

[@JuPyder]

just bought one of your hoodies bro, stay strong 💪

[@platypus5560]

Speaking fax on the lung training till failure

[@intilectual_boy]

how does he get so smart

[@simonhaesaert8175]

bro was talking bout the stretch but referring to the squeeze lol. Love you connor but that is bro science indeed.

[@SerialDesignationM23322]

Fucking love these videos. You should consider doing a collab with Musclepilled

[@JL-ei7hy]

Agree with that morning gym rant, also you cant really be working out that hard after not eating for 6-8hours you slept b4 so ur muscles ain't properly loaded with carbs and the hydration is ass as well

[@michaelreichert9059]

That's why I have so much more energy in the evening.

[@Recovery7605]

Subscribed just b/c u a rare athletic gymbro got hops

[@jahsunnewman-makekau3133]

Can’t believe I had to edge for 31 minutes and 21 seconds

[@clinically_insane]

Connor is fighting his demon, the contract was a skitzo episode

[@YoutubeLoves2Cenosor]

That's not a stretched position for the triceps. But I agree, focused contractions and a good stretch are 🔑 way more important than people think. The hard contraction when hitting lateral triceps with ropes is essential to even stimulate them with that movement.

[@extrawendy456]

NEED MORE VIDS LIEK THIS

[@thesauce_04]

Everytime I drink pre workout that toilet asked for it, it dies 💀

[@narutokyuubi99]

😂😂😂😂😂😂

[@JPLifts.]

Have u guys thought of making bags or lifting gear

[@gramsqt1279]

this content acc dope and for me to get my ass to go to the comments and say this means smt cuz i never comment on anything lol plus ur Canadian

[@PersuasiveMonkey9998]

Dont mock god

[@jxesse7565]

Bro has depression with the sleep schedule (said by my friend I have the same sleep schedule)

[@Arwiin]

bro tf why there is no YEAT songs maann :((

[@Dozersurmek]

Me when video length is the funny number

[@stasik9261]

Bro's cheating NNN by cycling

[@connorsinann]

Not on anything lol

[@n7Andy]

Not Natty November?

[@mandobruhh8231]

Bros fighting Hs tickytocky 💯💯

[@intilectual_boy]

shhh

[@TechPrzy]

25:41 lol his reaction

[@dummy999]

Bro where did the smoke go when you were puffin on that cig? I cant hear you inhale and no smoke exhales.. are you swallowing it? 😂 im tweakin

[@calebjohnson3443]

📈📈

[@barrett206]

been going for 347 days now

[@Options_Trader11]

Super powers?

[@taneenshinzay1235]

How do u feel? Any milestone differences? Currently around a month

[@user-dm5cn9js1f]

Update pls

[@Options_Trader11]

I started today, I feel less guilty

[@barrett206]

@@user-dm5cn9js1fI just hit my year mark, it’s pretty normal to me how hurt resist some urges throughout the day usually in morning and right before bed and then I’m good

[@super_5402]

aye conner real asf

[@balazary655]

30:15 Smoking commercials...

[@SriyansQuandaliusJefferyson]

ay nice

[@nnou2234]

Before basically natural with that sleep schedule 😭

[@battlebeast521]

What is the song name on 15:40?

[@koaboyy]

WTF i just realized you hella look like Ryeley Palfi… RIP 🙏

[@connorphilp]

big boy status

[@CreaTureZMountUp]

i'm actually happy you managed to get more subscribers than Mario Rios😂😂😂😂

[@_konnorkim]

where shan ;(

[@rufflev3892]

bro is not Sam sulek

[@anabolicmouldyfrenchtoast3630]

Bros been making these videos before sam?

[@t-nutz3370]

I may be stupid but you're Canadian. So i win

[@strawberrymelonpie2505]

you're fighting hstikkytokky

[@intilectual_boy]

shhh

[@munkharmunnu953]

Bro doesn't smoking makes your bones weaker

[@tr-iu1nq]

Nah

[@testnojohnny]

no? 😂😂 bro where tf did you hear that

[@saltysugar1336]

Bro what? That makes no sense at all

[@AbdullahSediqi23]

Dont smoke :(

[@intilectual_boy]

its once a month

[@AbdullahSediqi23]

once a month is still bad. Why introduce something that negatively impacts your health? You could get more pleasure out of getting a massage, working on a fun project, or playing sports@@intilectual_boy

[@tj_1260]

ok.

[@user-nt3ox6yi3y]

Can you shave your head so I can confirm if you do infact look like Sean Strickland

[@skull_lucky11ki24]

W wid

[@kingpotato1022]

Ok

[@user-qx2sh4xz9k]

Give me some money

[@aidangillies7132]

First

[@aaronraffl]

All this people who work out in the morning just want it have done... famos peole have some "help" with trt or other stuff, we "normal" people witch work do it directly after... i don't know what is better, it is a thing you have cordingly to your life still ecc. I got your thiught tho!

[@liftsbytg]

Cable rope tricep pushdowns are ass. Do cable cross tricep extension and lengthened tricep extensions

[@shahedali02]

I do rope push downs and I kinda agree man there’s so much cheating you can do so it doesn’t work your tricep
Overhead tricep extension tho is really good because there’s basically no way to cheat or other muscles being used instead of

[@liftsbytg]

its not necessarily about ''cheating'' its more about the bio mechanical aspect of it. It doesn't target your long/short head properly@@shahedali02

[@RocArio]

Everyone is different

[@liftsbytg]

@@RocArio Nope. I’m human, you’re human. We both have the long/shorthead on the tricep.

[@RocArio]

@@liftsbytg I prefer rope push downs and overhead extensions, that makes me different than you. I don’t enjoy cross tricep extensions.