Dance Fitness Choreography | "Motownphilly" by Boyz II Men | At-home workout
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- Опубліковано 27 вер 2024
- Get ready to dance your 90's heart out! 😍 The REFIT® community has been privy to this choreography through live classes for years - but now YOU can click play and jam along any time you want! It requires some brain power due to the fun and funky pattern, but once you know the song - you’ll be well on your way to mastering the moves! INTENSITY: MID
🔥 REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you from the inside out. Download the all new REFIT APP and instantly access 100+ dance fitness classes, strength + mobility sessions, and addictively fun themed workouts...with NO ADS!
#dancecardio #dancefitness #dancefitnesschoreography
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Cappy makes it look so easy and cool! 😎
This is AWESOME!!!
So happy to have this pop up in my feed today! Love doing this choreo in class online and hadn’t been able to find the routine before. Love it, thanks Cappy! ❤
You're so welcome!
Heck yeah!!!!!🎉🎉🎉🎉🎉🎉❤❤❤❤❤
YAAASSS more Cappy choreography! I've always loved this one. Now am I brave enough to teach it? 🤔 😅
YES YOU ARE
HOLY CAPPY!🔥🔥🔥
=) haha
You just motivated me to get out of my chair! You are so FUN...I love seeing your choreography 🙂
You can do it!
If ONLY I could have smooooth mooooves like you dear Cappy😜
Get it gurrrl 😎
Getting it!
Oh My goodness! I love this song! this takes me back!!!!!! I love the moves! Cappy you are amazing!!
Thank you!
I am so excited that Cappy is doing this video I know the dance from her class and am so excited that she is doing it for UA-cam Tuesday today and I could never overlook the punny joke That also put a smile on my face as well
Omgosh! I love this!!
Yes girl cappy I love it and you
That's what I'm talking about!!!! Love the song - Love the moves!!!! You hit a home run with this one! (of course I will NEVER look as good as Cappy doing these moves!!)
thi was really very good and she did an awesome job im totally impressed, she really can dance, in previous videos I was always like wow dancing isnt her strong suit but i have to take that back good job girl seriously, loved the enthusiasm
Wow… this is so backhanded I felt it! Could we not just have stopped at awesome job, I’m really impressed? Was the rest necessary?
Agreed with above response. Completely unnecessary. I wish I had the dance skills and swag she does. This is just a small glimpse of the talent she truly has.
Catherine Ballas é muito masculina! A Emily é fantástica!
If the translation I have for your comment is correct then perhaps rethink how you’ve written this? It does not translate as a very nice response.
Well done Cappy that was great choreography I love it
DONE
HEY ! I think this gal is featured on a Fixer Upper Episode I’m watching r n!!!💕🏡👍🏼
That's me! - Catherine
@@REFITREV 💃🕺💃Well done! 🏆🏆🏆!