Install ROS2 Humbal on UBuntu 22.04 | ROS2 For Beginners

Install ROS2 Humble desktop on Ubuntu 22.04, and correctly setup your environment before you run your first ROS2 node.
docs.ros.org/en/humble/Instal...
Ros2 humble tutorial
⏱️ Chapters
(0:00) Find the install commands
(0:28) Check Ubuntu version
(0:49) Locale
(1:08) Setup sources and upgrade
(2:50) Install ROS2 Humble
(3:12) Setup the environment (with bashrc)
(4:04) Ros2 Testing
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[@laoch33]

Is there a benefit of using the humble hawksbill distro over iron irwini with ubuntu 22.04?
I am just starting to learn ROS but haven't downloaded it yet... I heard the distros are matched to the Ubuntu releases.. but iron is the latest Ros2 ?? I am confused 🥴