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Great episode! Thanks!
Glad you enjoyed it
Champion🎉🎉🎉
Who else gets a kick out of the [Applause] caption while watching SweatElite videos with CC's on? 😂
So for the run, is the ironman effort @ roughly marathon effort and 70.3 roughly @ half marathon effort?
Ironman and 70.3 effort would be slower than your marathon and half marathon effort. You're more fatigued after the swim/bike legs of the race than you would be when starting a fresh marathon/half marathon.
@@TheTrailRabbit Gotcha. I wasn’t totally sure
humble 💪✌
Precision Flask 🩵🩵
He went sub 8 today in St George
I spy Sean Jefferson and Holly Lawrence from Passion Project @ 3:34
Midas touch Matt? Appo new Ironman Australia champion and course record holder. Does that mean Gwen is now going to win Paris?
Great episode! Thanks!
Glad you enjoyed it
Champion🎉🎉🎉
Who else gets a kick out of the [Applause] caption while watching SweatElite videos with CC's on? 😂
So for the run, is the ironman effort @ roughly marathon effort and 70.3 roughly @ half marathon effort?
Ironman and 70.3 effort would be slower than your marathon and half marathon effort. You're more fatigued after the swim/bike legs of the race than you would be when starting a fresh marathon/half marathon.
@@TheTrailRabbit Gotcha. I wasn’t totally sure
humble 💪✌
Precision Flask 🩵🩵
He went sub 8 today in St George
I spy Sean Jefferson and Holly Lawrence from Passion Project @ 3:34
Midas touch Matt? Appo new Ironman Australia champion and course record holder. Does that mean Gwen is now going to win Paris?