Prioritizing Self-Care For Your Schedule | Ep. 9 - Everyday MAGIC Podcast

Self-care isn’t the super indulgent practice that TV and the movies have made it out to be. Self-care is a discipline.
There are five types of self-care that allow you to fully take care of yourself. In addition to that, there are appointments that need to be made on a weekly, monthly, and annual basis to help you take care of yourself.
The truth is that we often try to skip self-care because it takes time.
Self-care is always time well spent.
In this episode of the Everyday MAGIC podcast, we’re talking about about how to make more time for self-care.
Podcast show notes + Self Care Schedule & Checklist: mattiejames.com/009
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[@darlenehill3614]

I really enjoyed this, Mattie! Really good! A good reminder of what’s good for our soul, mind and body! Self care!

[@TheMattieJames]

I'm so glad to hear it, Darlene!