15 Ways to Stay Motivated When Dealing with Depression and Anxiety

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 11

  • @debralavine6243
    @debralavine6243 Місяць тому +2

    Thank you so much for another great video - the advice you give is so helpful and it's so lovely how gracious you are about subscribers moving on if they've heard the word from you... Although I expect many will keep listening as you give such wise advice from the heart. I know I don't know you personally but wanted you to know that you and your husband are in my prayers. ❤

  • @Fabriziodp
    @Fabriziodp Місяць тому +1

    Thanks for this! There are so many things we can do, but many times the negativity around can make it look like if there is none. It's good to remember it. Keep strong!

  • @barbarafischer4619
    @barbarafischer4619 Місяць тому +1

    Good morning from Northern Illinois. Your videos always pop up in perfect timing. Thank you for sharing your experiences and wisdom. So true about sugar. I feel it in my joints & mental health, shortly after taking in sugar. The side effects last for days. Til I get my system detoxed.Love all the ideas you talk about. Your encouragement is greatly needed & appreciated.God bless you, your husband and your fur & feather babies. Animals are the best!!!!

  • @whitney24100
    @whitney24100 Місяць тому +1

    Diet soda is one of the worst things you can be drinking

    • @strongereveryday8905
      @strongereveryday8905  Місяць тому

      @@whitney24100 Truthfully most anything other than water isn’t great for you. Soda period, most coffees, energy drinks, tea, flavored waters, etc…. But I can’t do plain water 24/7.

    • @Elise-nt2gc
      @Elise-nt2gc Місяць тому +1

      @@strongereveryday8905we care about you and since soda makes anxiety and depression worse please consider changing that and maybe try lemon water. I don’t want to sound mean ❤️sending love

    • @strongereveryday8905
      @strongereveryday8905  Місяць тому

      @@Elise-nt2gc Thanks friend. I have cut back and I do love fresh lemon water.