02 Practical Tips That Will Improve Your Emotional Wellbeing And Reduce Suffering

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 342

  • @ClarityForYouth
    @ClarityForYouth  2 місяці тому +17

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    • @lailavalli3334
      @lailavalli3334 2 місяці тому

      How can I get the membership

    • @शक्तिमान-हीरो
      @शक्तिमान-हीरो 2 місяці тому

      Sir apne boss ko kaise leave kar do

    • @Noone-qj1sp
      @Noone-qj1sp 2 місяці тому

      Bahut hi knowledge and valuable information Amit ji!
      Especially haryana wali baat ki ise hi kyun chuna gya 😊
      Aur kanche katne ka matlab life ke ful maze lena😊

    • @preets845
      @preets845 2 місяці тому +1

      Make a video about how to deal with road rage

  • @kalpanaojha2138
    @kalpanaojha2138 2 місяці тому +123

    In recent few months, I hv found my life so simplified by cutting off from toxic relatives and friends.
    Nothing over one's peace of mind.
    Absolute clarity in your talks.
    Really love your videos

    • @elfinstudio2850
      @elfinstudio2850 2 місяці тому +6

      Same here bro

    • @Priya_T011
      @Priya_T011 Місяць тому +1

      Same

    • @apnahunar
      @apnahunar Місяць тому

      What if these toxic folks are among your blood relations, if this is your mother, if this is your wife then what's the option to go for.

  • @bijendersverma
    @bijendersverma 2 місяці тому +136

    Biggest Sign of Childhood trauma is 'Trying to convince people who hurting you to treat you better rather than walking away'. MAG

  • @nikitaagrawal6215
    @nikitaagrawal6215 Місяць тому +14

    My childhood was traumatic, I am 27 years old and recently I understood that I need to be distant from my parents rather than expecting them to change.

  • @foodtechbydr.namratasutar9227
    @foodtechbydr.namratasutar9227 2 місяці тому +48

    Guruji i have started earning after seeing your videos... changed from sita to geeta...
    Thanks and regards

  • @archanaverma9976
    @archanaverma9976 2 місяці тому +166

    😂😂 I am thinking about my FIL statement who whole life took pride in waking up at 4:30am,and at 6 am he would sleep again,then after breakfast he would sleep till lunch time and after lunch he would sleep till evening tea time

    • @deepika589
      @deepika589 2 місяці тому +19

      All oldies are like that 😢

    • @rashmifss2300
      @rashmifss2300 2 місяці тому +19

      😂😂😂he has got special ability to sleep anytime

    • @praveenkumarhugar295
      @praveenkumarhugar295 2 місяці тому +16

      Every household scene in India😂😂

    • @San_home-chef
      @San_home-chef 2 місяці тому +13

      Like my mother who shouts if I don't get early when I go and meet. No joy of going to meet my mother, such a headache

    • @sandeepkaur-ci7kr
      @sandeepkaur-ci7kr 2 місяці тому +3

      😂😂

  • @aryanbhardwaj9869
    @aryanbhardwaj9869 2 місяці тому +30

    Youth stress buster and emotional wellbeing by 2 practical guidance.
    1. Do not take advice from someone who doesn't have what you want.
    2. Dont try to please or convenience anyone that you have a good character and soft hearted etc.
    *bonus* 3. Kache kaato 😂.

  • @Payel5
    @Payel5 2 місяці тому +16

    Sir as a person who has grown in a unique profession, I don't usually mind people commenting on me these days. But that's because I am no longer living an ordinary life.
    But I once had immense trauma and emotional pains when my friends used to bully me or criticize me. I understand how a person who is not having best opportunities in life can easily become emotionally weak and vulnerable to others' criticism. It is a good advice to become mentally inert but it is really not that easy unless one has sufficient capital, good quality of life and some thing enviable that makes us totally inert to a bitter judgmental society. Sitting in a cosy position I can feel so mentally inert as I am aware of my own prestige and value, but at the lower mediocre level, it is really not that simple.
    And herein, there lies another way out. Diversify yourself and your talents and networks. If a particular circle or career becomes bitter to you, have the ability to move to some other thing so that this one thing no longer has potential to hurt you.

    • @apnevlog1639
      @apnevlog1639 2 місяці тому

      Don't understand much but a little bit ,you said good point

  • @Payel5
    @Payel5 2 місяці тому +23

    That emotional clinging and insecurity of others commenting on us is not just due to childhood trauma but also because something good is not going on in life. "Apoon jhukega nahi" cannot easily come in a mediocre or average life. This is one thing that's difficult to get out of because one has to end up doing extra ordinary or special stuff and have a good envious life to become mentally inert to social toxicity. Walking away from narcissistic bullies can curb the pain a bit but after that, have to develop extreme self independence and immense potential to be an inevitable resource in society, so that the pain becomes nil.

  • @mohitkumarpal8180
    @mohitkumarpal8180 2 місяці тому +75

    Kache katna meaning:
    Hindi: maje krna
    English: enjoy oneself

    • @gurdeepgss
      @gurdeepgss 2 місяці тому +4

      in panjabi: bullae luttna, ਬੁੱਲੇ ਲੁੱਟਣਾ।

    • @ajsujit
      @ajsujit 2 місяці тому

      Kode marna meaning?

    • @MindMyOwnBusiness304
      @MindMyOwnBusiness304 2 місяці тому

      @@gurdeepgss what does bullae stand for ?

    • @MindMyOwnBusiness304
      @MindMyOwnBusiness304 2 місяці тому

      What does kache stand for ?

    • @mohitkumarpal8180
      @mohitkumarpal8180 2 місяці тому

      @@MindMyOwnBusiness304 blissful living, joy

  • @saurabhkesharwani6143
    @saurabhkesharwani6143 Місяць тому +7

    If you can't stand-up for Yourself -
    'If you can't stand-up for anything, you'll fall for anything!' 👍🏼

  • @swatidesireboutique2552
    @swatidesireboutique2552 2 місяці тому +14

    आपके विचार और यहाँ तक की शब्द भी मेरे जैसे लगते हैं
    मजा आता है खुद के जैसे इंसान को सुन कर ❤❤❤❤❤🙏🙏🙏🙏
    मै राजस्थान अजमेर से हूँ
    Free मे ही सुनूँगी, पैसे तो नही दूँगी, डेटा ही खर्च करूँगी बस😂😂😂😂

  • @mailtosadhana
    @mailtosadhana 10 днів тому

    How much clarity you got..Lagta hi nai aap Indian society ke hai.❤❤ Lots of respect.

  • @MrsNawab-ut7ub
    @MrsNawab-ut7ub 2 місяці тому +1

    You are the best content creator we have today. You are definitely breaking cycles and challenging centuries old regressive mindsets. I regularly watch all your videos on all your channels from the U.S. Your content is based on very relatable topics, yet they provide a very unique perspective on relationships and situations, which needs to be pondered over today.
    Keep on making great content and thank you for sharing such amazingly valuable insights.

  • @jayantdrummer
    @jayantdrummer 2 місяці тому +21

    Totally agree with the viewpoint about housewives from reasonably well-off families (who dont have to do jhaadu-pocha, bartan on a daily basis, don't have to iron clothes, etc) who feel like they have a "stressful" life. Every company - from detergents to cooking oils to bournvita - make them feel as if they are doing some superhumanly thing on a daily basis.

  • @shobhitanand5203
    @shobhitanand5203 2 місяці тому +10

    amazing video guru ji ,I am working in government sector( heath care) ,I used to get take transfer when ever I got toxic boss or unhealthy working atmosphere ,my fellow staff called me escapist ,but I prefer mental peace over correcting someone. (My approach was why I should waste my energy on someone else ,It must be on me on my own development). I used this strategy from years, now after watching your video found someone also think in similar fashion. Guru ji rocks...👍👍👍

  • @veenathalanki2427
    @veenathalanki2427 Місяць тому +2

    I wish I got this gyan earlier, I would have saved my 2 decades of trauma 😢
    Thanks guruji 🙏

  • @Straight0edge
    @Straight0edge 2 місяці тому +20

    An advice for you- maintain the desi style; whatever u speak in rustic Haryanvi, with a proper ENGLISH translation in tandem, appeals as it shows strong roots as well as good education and urbanity of yours...

  • @akshaykhandare2434
    @akshaykhandare2434 2 місяці тому +6

    Very relieving insight about trauma in childhood, trying to please the oppressor.thank you... eureka moment

  • @reenamittal4384
    @reenamittal4384 День тому

    Very empowering talk sirji ,Maza aagya

  • @deeptisaini5047
    @deeptisaini5047 2 місяці тому +4

    Really good video guruji. Was going through a breakup and this really helps. Thank you so much.

  • @RajniMirchandani-s7w
    @RajniMirchandani-s7w Місяць тому +3

    Sir isolation ke fear se years suffer kiya. I left them. Aaj sukoon ki zindagi jeeti hoon. Apke videos ne bahut help kiya hai. Thanks sir

  • @GajendraSingh-yk3pu
    @GajendraSingh-yk3pu 2 місяці тому +12

    I agree, societal conditioning & bandhano se mukti hi asali aajadi hai 👍👍

  • @kshailu2014
    @kshailu2014 Місяць тому +1

    I am encouraged.

  • @rovingupta4025
    @rovingupta4025 Місяць тому +1

    maza aa gya Sir...the childhood trauma observations is right on target!

  • @kintavedas3710
    @kintavedas3710 2 місяці тому +2

    Great Gyan sirji. Thank you so much. It's a blessing to have such an experienced person share his knowledge to youth. Before we end up doing same mistakes. Thanks a lot and keep up the good work , God bless . ❤

  • @Poonam-og6uu
    @Poonam-og6uu 22 дні тому

    वाह बेहतरीन,प्रशंसनीय कार्य कर रहे हो सर आप।

  • @khushboo7103
    @khushboo7103 2 місяці тому +4

    I have been absolutely aware of this childhood trauma thing from the very beginning. This is not reflecting in my behavior outside in my present life, but ghr walo k sath abhi b dynamic aisa hai. I already live away from them still they find a way to disturb my mental health in a very chaotic way. and it's hard to cut them off knowing they are your family.

  • @annuluthra1500
    @annuluthra1500 2 місяці тому +3

    Mind blowing SIR 🙏..... Next level thought process.. 👏👏👏👏

  • @saurabhkesharwani6143
    @saurabhkesharwani6143 Місяць тому +6

    'Jahaan wealth tikii huyi hai, Ghar me Bank me, wahaan Saraswati ka bhi vaas hai!' 👌🏼 🙏🏻

  • @GoodHeartInfinity
    @GoodHeartInfinity 29 днів тому

    Awesome✨🌈
    Fantastic💫
    I am so very much grateful for this😇🙏
    Thank You so very much Sir🙏😇✨💓💖💜

  • @smitaghaisas479
    @smitaghaisas479 2 місяці тому

    Excellent! I watch your videos for confirming I did the right things in life.

  • @shalakachoughule3013
    @shalakachoughule3013 2 місяці тому +3

    Today evening, i asked God for a direction, and suddenly this video popped up which is 6 days old. Thank You Guruji for being that guide. 🙏
    You have been always so helpful.

  • @cancergal1
    @cancergal1 Місяць тому +2

    Hume aaj kal inkee jaise old log chahhiye young generation ko Gyan propper tareeke se den. Baki apni saas sasur to bus apne gun gan gaate rehte h. Or bahu ko neecha dikhate h.iam always inspired by you. Aapke videos ka sach sabke dil mei h, par koi bol nahi pata.aap btate h or iska solution bhi dete h.

  • @IamRahul_007
    @IamRahul_007 2 місяці тому +4

    Zabardastttttt Mazzaaaaa Aa Gayaaaaa ✨🔥✨

  • @sandysan177
    @sandysan177 Місяць тому +1

    Moksha jeete ji hoti hai... Wow.. ❤

  • @archanakapur3760
    @archanakapur3760 17 днів тому

    Really enjoyed this video !!

  • @rock50-hf8fk
    @rock50-hf8fk Місяць тому

    100 percent on point advice....Love it

  • @GoodHeartInfinity
    @GoodHeartInfinity 2 місяці тому +1

    Thank You so very much sir🙏✨👍
    Amazinggg video✨🌈

  • @rahulgaautam
    @rahulgaautam 2 місяці тому +5

    Sir Maja aa gaya, maine bhi dekha hai logo ko gidgidate hue "Ek funda rakho Kisi ka faltu sunne ka nahi."

  • @pritiparashar4276
    @pritiparashar4276 2 місяці тому +5

    काचे काटना.....this kind of attitude.... eventually I will attain it...for sure.... by listening and imbibing d knowledge from yr videos....u r a very practical teacher ....pushpa attitude is d only way of life nowadays...😊

  • @charupahwa3225
    @charupahwa3225 2 місяці тому +1

    Maza hi aa gaya Kya video hai Wah Guruji

  • @Gamer-z1e
    @Gamer-z1e 2 місяці тому +1

    It's ground level reality 💯🔥🌟

  • @meghnarawat5850
    @meghnarawat5850 2 місяці тому

    Majedar 🎉🎉 just like mine personality & thinking❤❤❤❤❤
    Jo jhukega wo pal pal weak hoga

  • @DrShilpa-ok3km
    @DrShilpa-ok3km 2 місяці тому

    Salaam apko .. really golden words.. apt for my situation 🙏🙏🙏🙏

  • @santoshkumarsingh-wj7xl
    @santoshkumarsingh-wj7xl 2 місяці тому

    Thank you for real freedom and really moksha

  • @prabhat20052005
    @prabhat20052005 6 днів тому

    Good to see Lunar Astro student 😊

  • @deepasharma7677
    @deepasharma7677 2 місяці тому +2

    Bahot badiya sir....mazaa aa gya

  • @thenishantsinha
    @thenishantsinha 2 місяці тому

    Sir aap bhut ache tips dete ho.. thanks a lot!!

  • @sajidshaikh8651
    @sajidshaikh8651 Місяць тому +1

    Loved it❤

  • @GajendraSingh-yk3pu
    @GajendraSingh-yk3pu 2 місяці тому +2

    Guruji bahot hi jabarjast acting karte ho 👌👌👌maja aa gaya ye video dekh k 👍👍

  • @AnjaliSahu-ok1rx
    @AnjaliSahu-ok1rx 12 днів тому

    So true "The biggest sign of childhood trauma is trying to convince people who are hurting you to treat you better rather than walking away" ❤ learn this lesson asap in your life and live it happily.

  • @mohitkumarpal8180
    @mohitkumarpal8180 2 місяці тому +27

    Alternative title:
    1. Life's Reset Button: 2 Ways to Reboot Your Emotions health.
    2. Unleash Your Inner Peace: 2 Unexpected advice for your emotions.
    3. Break Free from Emotional Chains: Discover 2 Liberating Practical advice.

    • @lakhwinder1277
      @lakhwinder1277 2 місяці тому +1

      2 truths for simple life mindset

  • @perfectvictor5322
    @perfectvictor5322 2 місяці тому +6

    Ek video India ke future pe bhi. What is in reserve for India in the next 10, 20 years. Keeping in view all the challenges like humongous population, economy, etc.

  • @vishalpawar6818
    @vishalpawar6818 2 місяці тому +1

    Guruji i missed the beautiful rainy sunset view from my terrace for watching this video and i tell you it was worth it❤❤🎉

  • @Arinatutorials
    @Arinatutorials 2 місяці тому +1

    You spilled your beans what a content

  • @prakharkhampariya
    @prakharkhampariya 2 місяці тому

    sir dono bahut perfect the especially 2nd wala ..maja a gya sir !!!

  • @apoorvasrivastava4620
    @apoorvasrivastava4620 2 місяці тому

    You are superb... Giving so much confidence

  • @akshyapani
    @akshyapani 2 місяці тому +28

    Advice: 0:38
    Advice: 7:05

  • @Growth6-nr6oc
    @Growth6-nr6oc Місяць тому

    thanks a lot sir , your videos are reallly helpful

  • @komalbidkar4724
    @komalbidkar4724 2 місяці тому +6

    Your content is truly insightful, your expertise is both inspiring and invaluable to your audience.

  • @soumghosh8859
    @soumghosh8859 2 місяці тому

    Waa guruji maza a gya 2 point ko sunke...❤

  • @ks1970in
    @ks1970in 2 місяці тому +5

    "Lakshmi mata usi ghar me rahti hain jahan Saraswati ma ka waas hai". You sir, reminded me of one of revered teachers who contributed so much.
    I will accept your 'Guru' title. A lot of sense in what you point out. And very nicely delivered in normal conversational style with humour interspersed.
    Keep going.

  • @HappyYoungReaders
    @HappyYoungReaders 2 місяці тому +9

    This underdog behaviour was partially taught in school to idolize behaviour of giving other cheek if someone slaps you, but don't be violent/anger.

  • @savitajakhar6191
    @savitajakhar6191 Місяць тому

    Loved it

  • @gargsharadkumar8282
    @gargsharadkumar8282 2 місяці тому

    आनंद आ गया भाई जी

  • @puneetyadav7417
    @puneetyadav7417 2 місяці тому +5

    Kache katna meaning
    Kaisi bhi situation ho apna anand le lena
    Not necessarily by partying or doing something funny
    Khali baithe baithe bhi majje main rehna

  • @ayuship2022
    @ayuship2022 2 місяці тому +33

    ‘Bahu hai to kisi tarah se torture karna hi hai’ statement is the reality of Indian society 😂😂

  • @navkiran2576
    @navkiran2576 Місяць тому

    Love you for your thoughts

  • @bitanmodak
    @bitanmodak 2 місяці тому +1

    Majha aaya Guruji...🙏🙏🙏🙏🙏🙏🙏

  • @mdnkmr
    @mdnkmr 2 місяці тому +1

    Got it guru ji

  • @chitrasarkar7996
    @chitrasarkar7996 2 місяці тому

    Very soothing

  • @bhavnasinghjha1339
    @bhavnasinghjha1339 Місяць тому +1

    Serving ladies ke liye bhi ek video banaiye...
    Hum to samay se 50 yrs aage chal rahe hai..

  • @shashijain5084
    @shashijain5084 2 місяці тому

    Bluntly put but very correct Sangwan sahib 👍👍

  • @monalikasahoo7124
    @monalikasahoo7124 Місяць тому

    Too good 💯

  • @jayharmonyhub
    @jayharmonyhub 2 місяці тому +2

    शीतलता और सुकून 👌👌

  • @chandanamaitra5692
    @chandanamaitra5692 23 дні тому

    Muje maza b aya aur bht hansi b ayi kyuki me apne old self ki bewakoofi ko yaad kr ri thi..me to achi rhungi😂😂...koi mere sath esa kyu krta h....moral science me sb pdaya jata tha....but truth is BE STRONG..BE BRAVE..have anand in life

  • @ClarityConnection7
    @ClarityConnection7 2 місяці тому +3

    Guruji, how to walk away when such peron is our relative, in laws, parent, spouse.. please tell how to change like seeta aur geeta

  • @tejamehu
    @tejamehu 2 місяці тому +4

    sir 1 video banaiye na how to restart life at 40, marriage aur residential society jaha flat liya aur jo company me switch kiya - ke decision galat nikle, ab sab se bahar nikal ke restart karna he life, in sabhi jagah logo ko parakhne ki jarurat thi, wo skill develop na hone se fas gaya. Akela pad gaya....

  • @richamehrotra2762
    @richamehrotra2762 Місяць тому

    Good gyan 😊

  • @tanvigirme8364
    @tanvigirme8364 2 місяці тому

    Very well explained.

  • @tapashreeroy1186
    @tapashreeroy1186 Місяць тому

    Respect Sir specially the paper tearing 🙏

  • @tangocharlie4209
    @tangocharlie4209 2 місяці тому

    Thankyou. Eye opener

  • @sumeghaarya732
    @sumeghaarya732 2 місяці тому +2

    Bhut jaldi jaldi aa rhe hai ab to sir aapke videos ❤

  • @amaantalha1036
    @amaantalha1036 2 місяці тому

    Thank u sir for such valuable advice🙏🙏🙏🙏

  • @sathibiswas12
    @sathibiswas12 2 місяці тому

    Guruji you are perfect 🙏🙏🙏🙏❤️

  • @pdbelle
    @pdbelle 2 місяці тому

    Very good advice

  • @Thehappyplace-el2tu
    @Thehappyplace-el2tu Місяць тому

    Superb content.

  • @Fields_Forks
    @Fields_Forks 2 місяці тому

    Great lessons Sir. Thank you.

  • @maheshkhanai1278
    @maheshkhanai1278 2 місяці тому +5

    8:53 Guruji...Jhukega nahi sala

  • @shiven3878
    @shiven3878 Місяць тому

    Sir apki sabhi vedeo knowledge deti h.

  • @patience_passion
    @patience_passion 2 місяці тому

    ❤ ABSOLUTELY TRUE

  • @LifeExperienceOfRK65
    @LifeExperienceOfRK65 2 місяці тому +3

    राम से श्याम 😂😂😂😂😂
    मज़ा आ गया 🎉🎉🎉🎉🎉

  • @madhumathur1287
    @madhumathur1287 2 місяці тому

    Enjoyable & Practical too

  • @JyotiSoni-mc6qv
    @JyotiSoni-mc6qv Місяць тому

    Very nice video sir

  • @planetorganica256
    @planetorganica256 2 місяці тому

    Identify with this. Guru ji

  • @vivanranjan261
    @vivanranjan261 2 місяці тому

    looking forward to more such great videos

  • @Onejoy37
    @Onejoy37 2 місяці тому

    🙏 Guru ji Ek video ya workshop भगवानों ji ke uper bhi banaye plz mujhe apki thinking bohot achi lagti hai main janna chahta hoon ki hum jo pooja bhakti karte hain vo kaise humare jivan pr uska asar hota hai or kya pooja bhakti se logon ka sach main bhala hota hai yaa phir ye sab ek myth or jhooth bol kar logon ka time or paise barbaad karne ki cheezen hai plz ek video iss cheez pr bhi banaye 🙏🙏

  • @kavitasingh6148
    @kavitasingh6148 Місяць тому

    Thank u sir

  • @dheerajaggarwal8122
    @dheerajaggarwal8122 2 місяці тому

    Mast perspective tha sir. ❤
    Will join webinar on this topic. ❤