Should you catch LOW KICKS? What I learned in Thailand...

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  • Опубліковано 25 сер 2024
  • I have had the opportunity to travel to Thailand to train Muay Thai many times in my life now. In almost every private lesson I took, I was taught how to catch the rear roundhouse kick and what to do if your kick is caught. A third thing I learned during my time in Thailand was whether or not we should be trying to catch low kicks!
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    #roundhousekicks #muaythaikicks #thailandtraining

КОМЕНТАРІ • 692

  • @keepmoving1185
    @keepmoving1185 4 роки тому +358

    No ego, no politics, no conspiracy theories...just sweet fighting science. Thank you a million times.

    • @MMAShredded
      @MMAShredded  4 роки тому +17

      thank you bro!!

    • @schibleh531
      @schibleh531 4 роки тому +71

      Dude, what fighting channels are you watching? Where are those political fighting channels that talk about conspiracy theories?

    • @RoninxDD
      @RoninxDD 4 роки тому +19

      @@schibleh531 Good question, LMAO

    • @LK-th5be
      @LK-th5be 4 роки тому +4

      @@schibleh531 seriously lol

    • @MrRobertFarr
      @MrRobertFarr 3 роки тому +1

      Keep Moving! That's what Rocky says in his Motivational Speeches.
      But rest is also important.

  • @rodtheworm
    @rodtheworm 4 роки тому +117

    I really appreciate that you show the failed attempts too. It shows the humility to be open with your learning, and encourages those following you that this doesn't come instantly - you have to try many times, and many of those will fail.

    • @MMAShredded
      @MMAShredded  4 роки тому +11

      yes definitely, thanks for watching!!

  • @samed9125
    @samed9125 4 роки тому +336

    I prefer eating leg kicks up until I can’t properly stand anymore.

  • @royalmte
    @royalmte 3 роки тому +25

    I love how you show the failed attempts and counters too for a well rounded and realistic look at the whole move. Your videos are excellent mate.

  • @soapy12331
    @soapy12331 4 роки тому +75

    "Jeff Chan of MMAShredded." But who else could it be besides the man, the myth, the legend??

  • @Ninjacob00
    @Ninjacob00 4 роки тому +21

    My god your content is top tier

  • @pdanokia2524
    @pdanokia2524 4 роки тому +53

    Yeahh, fresh from Jeff! Instructive as usual. Thumbs up!

  • @NexusJunisBlue
    @NexusJunisBlue 4 роки тому +28

    As someone who practices Sanda, I absolutely love kick catches! The turning of the shin vertical and wiggling it out also explains how and why Saenchai kicks. Driving the knee downwards to the floor is also a fairly common tactic for kick catch defense in Sanda. As for catching low kicks, it's worth noting that this is most effective on the low leg/thigh kick to the outside of one’s lead leg/thigh, as seen in this video, as opposed to the inside . Although this is possible in Sanda and can and has been setup into a wrestling single leg hike takedown, it can cause a bad habit of dropping the hands to catch a low leg/thigh kick to the inside of one’s lead leg/thigh, leaving oneself way more open (I've been guilty of this haha). Even in a write-up I wrote about catching the low leg/thigh kick to the outside of one’s lead leg/thigh in this video, I wrote, "The obvious disadvantage to this technique is that it involves dropping the lead hand from a guard, leaving the face and head open to an attack. The best solution to this would be to use this application only AFTER acquiring a good understanding of the opponent’s rhythm and timing of their kicks, and not initially, where the opponent would be able see this response and counter later." You can read it here: jiayoowushu.com/wushu-sparring-sanshou-techniques-3-taolu-applications/

    • @MMAShredded
      @MMAShredded  4 роки тому +2

      sweet thanks for all the tips bro! cheers!

    • @ancientfuture9690
      @ancientfuture9690 4 роки тому

      @El Bottoo somebody told me that the Chinese hired a load of quality muay-thai coaches to teach them, they then mixed it a little with some homegrown stuff and called it Sanda.

  • @Z4U3398
    @Z4U3398 4 роки тому +9

    Seeing how you apply in sparring whatever techniques you've picked up along the way, both hits & misses shows a great deal of sincerity on your part. And sincerity is the path towards mastery; no doubt you are on the way there. Keep it up! 👍

  • @253MC
    @253MC 3 роки тому +2

    I love how you include footage of your failed attempts. It gives a realistic outlook on all the possibilities, and what can go wrong/how to deal with that. Much better than just showing successful attempts and pretending every technique works perfectly all the time.

  • @LambNRice
    @LambNRice 4 роки тому +4

    Great video dude. I appreciate you talking about conflicting lessons around catching the low kick. It shows your being open minded and challenging ideas around rules you've already learned. Really humble and high level strategic thinking. I'm learning a lot from your videos dude, thank you!

  • @bryanchrist8876
    @bryanchrist8876 4 роки тому +2

    Again Coach Jeff. Nothing but the best content. Been following for awhile and the fact that your still showing what you learned. With simple explanations of the drills. And then applied. Good and "bad" attempts. No one else does it like you. Much appreciated.
    Finishing my night with your heavy bag workout.

    • @MMAShredded
      @MMAShredded  4 роки тому

      thanks so much for the support Bryan!

  • @Last_Chance.
    @Last_Chance. 2 роки тому +1

    I go to Phuket 3 times and year to train. Learn something new every time

  • @alvarohurtado2202
    @alvarohurtado2202 3 роки тому

    Number one 185 amateur MMA fighter in Texas here. Been watching videos on and off here for a little while now. Your videos have definitely changed the way I view a lot of striking. Very grateful to you.

    • @MMAShredded
      @MMAShredded  3 роки тому

      thank you man keep it up the good training!

  • @cesarlip3254
    @cesarlip3254 2 роки тому

    all things considered, your videos are some of the best (if not the best) I have seen; alalytical, straight to the point, ton of real footage, different teachers, variety of technique, just amazing; I am really thankfull !

  • @skywatcher3133
    @skywatcher3133 4 роки тому

    You chose a specific topic and explained it very well - and unlike far too many other YT channels, you don't waste time being critical and derogatory about other people! All good !

  • @hydropie
    @hydropie 4 роки тому +1

    This is really good.... I've been thinking about whether to catch low kicks lately and now i'm seeing that the best way to deal with low kicks is to make them not want to throw it in the first place by catching the kicks to either sweep or off balance. Just what i needed to see, thanks Jeff!

    • @MMAShredded
      @MMAShredded  4 роки тому

      awesome man thanks for watching!

  • @markpoepiloeri8511
    @markpoepiloeri8511 4 роки тому +6

    Good technique jeff. I learned the myanmar technique both when chatched or being catched start punching with your free arm. But the knee bending is great for follow up with close clinchwork. Keep it up

  • @TheJunImaginer
    @TheJunImaginer 4 роки тому +3

    just discovered this channel, done one or two vids. I need this. love it.

    • @MMAShredded
      @MMAShredded  4 роки тому

      thanks so much for the support!

  • @saxonharries9033
    @saxonharries9033 4 роки тому +1

    Always followed your channel for the fantastic, grounded content. I dont usually comment but seeing you respond to so many comments and engage with people really brought a smile to my face. Fantastic work Jeff and big respect on your workrate, keep smashing it!

    • @MMAShredded
      @MMAShredded  4 роки тому

      hey Saxon, thank you I really appreciate it!!! and thanks for commenting this time :)

  • @tyrusmfrechs7025
    @tyrusmfrechs7025 3 роки тому

    I like the format from instruction to sparring... Including the fails. It's important to see and appreciated.

  • @alloverdaplace2043
    @alloverdaplace2043 2 роки тому +1

    Definitely trying these at my sessions! Thank you for these instructional. The way you explain it is very easy to follow

  • @Marzy99
    @Marzy99 4 роки тому

    Thank you for including the failed attempts in the video, very helpful

  • @AmbitionClinic
    @AmbitionClinic 3 роки тому +2

    Was practising this yesterday. Used the roundhouse as response and also right cross both worked well. Oddly I then tried to catch the low kick but would rather step back or block with shin. Great stuff Jeff, that teep off and knee drop seemed to work great.

  • @adenwu7846
    @adenwu7846 2 роки тому +1

    Very informative. I have learned a lot. Thank you Jeff. Furthermore, I love the fact that you show your failed attempts. We get to see what you do right and what you do wrong. Great concept that not a lot of combat sport UA-camrs use.

  • @kacklerot
    @kacklerot Рік тому

    Wow, I've known how to do that but you do those leg escapes better than I can and they're faster and more effortless than I've ever seen. Nice work! The other one holding the head down is new to me. I'll have to try to practice that with a partner.

  • @VeganSoldier-ul6bw
    @VeganSoldier-ul6bw 4 роки тому

    You are a real good person sharing all your secrets und technics for free thank for all this great uploads
    OSU from Germany

    • @MMAShredded
      @MMAShredded  4 роки тому +1

      no problem man thanks for watching!

  • @g.tortoise1391
    @g.tortoise1391 4 роки тому

    Brilliant video! I was able to train with the same Kru from the Yokkao gym back in February this year. Had two awesome sessions with him, he is a very good teacher.

    • @MMAShredded
      @MMAShredded  4 роки тому

      awesome man! yeah hes a good instructor!

  • @subhadeep129
    @subhadeep129 4 роки тому +1

    Thanks so much Jeff , this has been really helpful to apply in my own training

  • @StratosFair
    @StratosFair 4 роки тому

    I quit Muay Thai for boxing because I think I enjoy practicing and watching it more, but you're making me consider picking up Muay Thai again man, keep up the great content !

  • @GKJusticar55
    @GKJusticar55 4 роки тому +5

    I followed the link from the e-mail, "Should I catch the low kick?, oooh let me see! "What I learned in Thailand", oh of course...crafty Thais.

  • @JRRJ010709
    @JRRJ010709 4 роки тому

    Nice tip on not always catching the low kick brother! It was an eye opener for me. Thanks Bro for this vlog! Keep safe!

  • @joseantoniosanz9045
    @joseantoniosanz9045 Рік тому

    This video is pure gold. Thanks a lot!

  • @Yash-yd4tk
    @Yash-yd4tk 3 роки тому

    This channel is gold . Thanks chan for sharing everything !

  • @jameskendrick7805
    @jameskendrick7805 2 роки тому

    3:11 jab the hand - followed up with a jab to the body - end exchange by kicking arms. Very cool and very slick stuff jeff!

  • @captainable6893
    @captainable6893 4 роки тому

    I like your instructor
    Seems to be really good teacher and a good fella

  • @andreaaiazzi4501
    @andreaaiazzi4501 4 роки тому +1

    the best thing about training trips is that you come back to your gym with new tricks your mates aren't used to and you mess with them till....they learn the tricks

  • @williamguthrie613
    @williamguthrie613 4 роки тому

    Jeff - you produce some of the absolute best fighting content that can be found. Consistently. Thank you.

  • @djcreek
    @djcreek 4 роки тому

    Dude, what great advice. I am so used to either eating the kick or checking it. Now I have a third option with two counters!

  • @TheKidd210226
    @TheKidd210226 4 роки тому +2

    Big help! but that takes great amount of practice to make it as a reflection, thanks jeff

  • @russellwestbrook9542
    @russellwestbrook9542 4 роки тому

    these techniques are like gems
    thanks for share this knowledge

  • @FuriousGeorge_
    @FuriousGeorge_ 4 роки тому

    You have the best martial arts youtube channel man, very thorough and concise. I appreciate that you demonstrate the techniques in your real time sparring :)

  • @ethandavis3053
    @ethandavis3053 2 роки тому

    I'm still pretty new to Muay Thai (been learning for a little over a year now), and just recently began sparring. I wish I had found this channel sooner. These are simple concepts that everyone learns in class, but as many people here have noted, the real sparring footage helps a lot. You can drill the same moves over and over again, but each opponent reacts differently, so it's nice to get different looks at potential situations I may encounter. Thank you!

  • @thenonstopfighter8604
    @thenonstopfighter8604 4 роки тому +1

    Thumb up
    Best channel ever for learning

  • @boogienightsmarkwahlberg6011
    @boogienightsmarkwahlberg6011 4 роки тому

    After scrolling through the comments and seeing you reply after every one, man that deserves some respect. Its really funny how experienced people often tell others not to do something they do. When you teach a kid to drive you tell them 2 hands on the wheel, and looking at me with my one hand at 12 o clock lol. It is good advice to not catch the kick, sooner or later one will change zip codes on you and come to the face. Similar with your hands up, I drop my hands often and try to use my head and body movement and create openings in your guard. But I will straight up tell a new fighter to never lower them.

    • @MMAShredded
      @MMAShredded  4 роки тому +1

      haha very true, totally agreed!

    • @1individeo
      @1individeo 4 роки тому

      Agreed! But it is also about how you deal with distance. Because it also has to do with saving energy. In long distance you may keep your hands down to rest your arms a bit. And distance manging in MMA is very diferent form Muay Thai or Kick Boxing because in these there is no single or double Takedowns. But yes, if it is a beginner you tell him to ALWAYS keep his hands up. By the way a good way to learn distance management is to practice or emulate western fencing or Shotokan Karate, then you will be able to predict when an attack is coming

  • @conspiracychris4742
    @conspiracychris4742 4 роки тому

    Superb breakdown. I always wondered about the low kick.

  • @hannibalscipio10
    @hannibalscipio10 2 роки тому

    Great advice! I plan to teach some of this tonight.

  • @tyronejenkins6611
    @tyronejenkins6611 4 роки тому

    This guy is teaching me something new every week! I’m learning more from Jeff than school. Great vid

  • @coolman54061
    @coolman54061 4 роки тому +2

    what a legend. i love this channel lol

  • @tonyyoun23
    @tonyyoun23 4 роки тому

    That leg slip technique is amazing!

  • @Jenjak
    @Jenjak 4 роки тому

    This is my favorite martial arts channel.

  • @daarco2
    @daarco2 4 роки тому

    Great video.
    Love the fact you show the failed attemts as well :)

  • @juannguyen5987
    @juannguyen5987 2 роки тому

    Always learn something new . Thanks man

  • @amindriouchi3667
    @amindriouchi3667 4 роки тому +1

    Amazing content, as always. I’m a big fan, never change Jeff❤️💯

  • @thor11222
    @thor11222 4 роки тому

    This basic technical is really important....thanks for reminder jef...sometimes i skip the drill....

  • @aubreyknight7563
    @aubreyknight7563 4 роки тому

    This is a good look. Will practice this thank you for the lesson.

  • @swang2489
    @swang2489 4 роки тому

    So informative.. Some thing related I saw on Sylvie's muay Thai channel is if you r leg is caught you can turn your whole body around so that your heel is up. It is then really easy to slip your leg out and usually people don't expect this so they kind of lean into your foot. When you slip your foot out you can back kick them. I tried this a little in sparring and was usually successful.

    • @MMAShredded
      @MMAShredded  4 роки тому

      very true!! thanks for leaving the tip!

  • @Mr-ep2qi
    @Mr-ep2qi 2 роки тому

    that vertical escape was smooth af ty

  • @Tribekay
    @Tribekay 4 роки тому +1

    Very helpful thanks

  • @markdag1113
    @markdag1113 4 роки тому

    Awesome instructional as always! Always look forward to your videos! You are looking like a Beast!!!! Thank you for putting these videos out!!!

  • @tuahsakato17
    @tuahsakato17 3 роки тому

    Thank you for the precious knowledge, senpai
    This will be a fine addition to my collection
    Man Muay Thai is really thorough with their technique, such a precious tradition, so technical, i love it.

  • @rickoleary
    @rickoleary 4 роки тому

    i like that technique to evade when your opponent is about to catch and trap your kick. very cool!

  • @user-hg7qg2oj8t
    @user-hg7qg2oj8t 4 роки тому +2

    Love your Videos and Instagram posts

  • @sabirshaikh2554
    @sabirshaikh2554 4 роки тому +1

    Nice information thanks jeff

  • @israelr9233
    @israelr9233 3 роки тому

    This is Gold!
    Thank you for share!💪

  • @moneysolomon1010
    @moneysolomon1010 4 роки тому

    bro Great breakdown im really learing from your videos unlike many more who dont deatial stul like how to get out kick the body kick with out getting caught great vid bro

    • @MMAShredded
      @MMAShredded  4 роки тому

      sweet thanks for watching!

    • @moneysolomon1010
      @moneysolomon1010 4 роки тому

      Brother I have a question have you ever thinking about open your own gym and can you make a video on spinning back fist and make a breakdown on it I would apriecheted really sorry for my English love from Sweden 🇸🇪

  • @christinawebb4619
    @christinawebb4619 4 роки тому

    A Jeff Chan video that i finally get to watch on time. This made my day #mmashredded

  • @olimpicus
    @olimpicus 2 роки тому

    i learn so much watching this

  • @triau7166
    @triau7166 4 роки тому

    Very wise advice at the end, Jeff. Thank you for sharing your knowledge. Look forward to your next fight.

  • @whoknows8223
    @whoknows8223 2 роки тому

    Seriously never saw someone catching the ankle after a lowkick here in our gyms! But I used in my sparing and it works really great! It's so fun to learn new things and pull them off successfully.
    Very good tip on the timing though, to not fall for feints. Thank you awesome vid again a new technique added to my arsenal. It's kind of unreal how much I learned from you especially during all the lockdowns. You explain very well, when and why to use certain techniques.
    Greetings from Germany.

  • @killerx2100
    @killerx2100 4 роки тому +1

    Great video bro! i can't wait to watch your next fight!!

  • @storm356
    @storm356 4 роки тому

    Excellent work sir! There's so much info in this video and a succinct approach to the techniques which makes it even more helpful.

  • @guillermozepeda9967
    @guillermozepeda9967 4 роки тому

    Another great video, keep up the incredible work!

  • @GungFoo_Dad
    @GungFoo_Dad 2 роки тому

    Thanks for sharing the knowledge...this is really good info 👏

  • @barrerajimenezmanueljesus6096
    @barrerajimenezmanueljesus6096 4 роки тому

    Oh men!your videos are asome i don't know the people why the people watch this Channel You are amazing.

  • @LFMF_Podcast
    @LFMF_Podcast 4 роки тому

    These breakdown videos are great man. I swear I learn something every video.

    • @MMAShredded
      @MMAShredded  4 роки тому

      thank you so much for the feedback!

  • @roadtomma247
    @roadtomma247 4 роки тому

    Bending the when your opponent catches is a really good one

  • @MrTheHumanist
    @MrTheHumanist 3 роки тому

    Very, very interesting.
    Thx you, from France

  • @samuelfrausto1857
    @samuelfrausto1857 4 роки тому

    Thanks For Sharing ! Great Insights!

  • @motorcitysmitty
    @motorcitysmitty Рік тому

    Great job, nice you put it right into sparring!

  • @markmitchell8374
    @markmitchell8374 4 роки тому

    Great video Jeff.:) Love the ideqa of not trying to catch the kick before it hits.

  • @emresipahi8392
    @emresipahi8392 4 роки тому

    thank you for this amazing video and teachings

  • @fightnfeast
    @fightnfeast 3 роки тому

    Great video Jeff, all your videos are good but I really love this one.🥋

  • @kenyflythe9764
    @kenyflythe9764 3 роки тому

    Dude your vids are so educational 👍🏽!!!

  • @SlimLu1
    @SlimLu1 3 роки тому

    Always learning from these videos. Much appreciated for the knowledge. I will be applying these to my next sparring session.

  • @ludibinoinprogress
    @ludibinoinprogress 4 роки тому

    thanks a lot Jeff for sharing this, but I knew that... it's my speciality and I do it very well 😄 so I waiting the next and thanks again 😊🙏

  • @nachomadriz
    @nachomadriz 3 роки тому

    Thanks for that man ! appreciate your passion, your tecnique, and your style !

  • @amirkazemi2517
    @amirkazemi2517 4 роки тому

    excellent video. i naturally catch body kicks....knowing the defense is very useful.

  • @tech-wondo4273
    @tech-wondo4273 4 роки тому

    Very useful and to the Point, Great Job 💕👌🏻👍🏻

  • @thelastchimp8670
    @thelastchimp8670 4 роки тому

    jeff, such great breakdowns man, really appreciate it

  • @skippyloud9472
    @skippyloud9472 4 роки тому

    This has to be the best fight channel

  • @JKL0529
    @JKL0529 4 роки тому

    Another great lesson 🙌🏻

  • @brandonward398
    @brandonward398 4 роки тому

    Love you vids man💯 definitely helps me in sparring big time👍🏾

  • @LlamaCommando
    @LlamaCommando Рік тому

    Great video. Super useful. Gonna dominate, nobody else fosters the Muay Thai interest at my gym which is insane to me. I'm upper half of the class in sparring, feel like this puts me way above everyone. They're just being introd to leg catches.

  • @danimunoz-eg1fm
    @danimunoz-eg1fm 4 роки тому

    great video as always! thank you!

  • @shootits48
    @shootits48 4 роки тому

    Wow, I learned a lot, thank you!

  • @mcmaffon
    @mcmaffon 4 роки тому

    Nice, thx for all these techniques

  • @spacemonkey6552
    @spacemonkey6552 4 роки тому

    Awesome video and techniques. Thank you as always for spreading this knowledge 🙏

  • @davidrivas6412
    @davidrivas6412 4 роки тому

    Solid video !! Thank you for the useful info. Subscribed

  • @thnrrtr
    @thnrrtr 3 роки тому

    Good vid, quality content imo ^_^ I liked the explanation at the end about low kicks, I didn't realize that. Makes a lot of sense though. Good tip :)