Is BIOTIN for Hair Growth? What if you Overdose the Biotin - Info by Guru Mann

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 2,3 тис.

  • @devacharya3786
    @devacharya3786 6 років тому +72

    When it comes to educate about nutrition no one can explain better than Guru Bhai. Atleast on UA-cam.

  • @gauravthapar43
    @gauravthapar43 6 років тому +50

    The only guy who is providing genuine information...... Guru mann #gurumann

  • @sanchita21852
    @sanchita21852 6 місяців тому +144

    Wash hair with lukewarm water, Use a satin or silk scarf while sleeping, Rinse hair with diluted apple cider vinegar for shine, Apply liitlexteral cocoonniion shampoo with hair oil. These methods worked for my mom, and she controlled her hair fall with these steps.

    • @Aarushsinghvikkr
      @Aarushsinghvikkr 5 місяців тому

      Upon using this cooconiooon shampoo, my hair is silky and it has a reduction in hair fall. The only con I observed is lesser foaming, but could be because of its natural elements used in it.

  • @nvn6346
    @nvn6346 5 років тому +45

    You're a bridge between a common man and medical science🙏

  • @priyagohil2975
    @priyagohil2975 4 роки тому

    Sir puri you tube me mani videos dekhi pr aapke jesa schk btane vala man kbhi nhi dekha or iss video me aapkni jovo promotion vale bat really ek nubr lge

  • @SalmanKhan-nk8yk
    @SalmanKhan-nk8yk 6 років тому +73

    A gya aapka sabse bara fan 1st viewer

  • @pratyakshpraveen5323
    @pratyakshpraveen5323 6 років тому +81

    A tight slap on the faces of illiterate fake UA-camrs..
    Guru Mann Sir shares the most authentic information,which I feel doesn't need any sort of validation! Truly adore you sir! #FitIndia

  • @siddhantjat1083
    @siddhantjat1083 6 років тому +582

    Dude knowledge + voice + personality + hairs + physics + height + successful + Indian =perfect 😍
    Much more but anyways ✌

    • @shivammalhotra4328
      @shivammalhotra4328 5 років тому +5

      hair*

    • @d33shu
      @d33shu 5 років тому +2

      Hair

    • @AyushChandraTripathi
      @AyushChandraTripathi 5 років тому +19

      physique bro,not physics...physics to salman bhai wale me aa jayega!

    • @Vishal_sharma_770
      @Vishal_sharma_770 5 років тому +1

      You got a great observation skill of measuring people height by just observing their upper body.....tell the numbers too.

    • @sarthakbansal2520
      @sarthakbansal2520 5 років тому

      Ayush Tripathi 😂

  • @Zainvlog23-z
    @Zainvlog23-z 6 років тому

    UA-cam p jitna bhi biotin ka videos tha sabse best video apka hi tha sir.

  • @subhamroy3540
    @subhamroy3540 3 роки тому +12

    Never seen such a smart nutritionist as you❤

  • @amitjain2148
    @amitjain2148 6 років тому +36

    Koi to hai you tube pe jo shi information deta hai..u r doing great job sir..

  • @rishabhkumarT
    @rishabhkumarT 6 років тому +30

    Post chronic disease my hair started to hall at a very heavy rate.
    I started with biotin sup from chemist (10mg, ₹70-80) and green tea for antioxidant.
    Literally in a month hair volume was back.

  • @dude81431
    @dude81431 6 років тому +278

    Subhanallah ! This video is for me
    Im giving my mother 10,000mcg of biotin daily to prevent hairfall and she is getting diarrhea, i was unable to find reason for the diarrhea did all the tests and even colonoscopy everything is normal but diarrhea continues
    Now i got to know that biotin overdose may be the reason
    Thank you guru sir for this beautiful information :-)

    • @dude81431
      @dude81431 6 років тому +12

      Now i will stop biotin and see if diarrhea stops
      Hope it gets cured

    • @uroojfatima6151
      @uroojfatima6151 6 років тому +3

      Abdul Kareem to hair fall km hua?

    • @Bearcat0240
      @Bearcat0240 6 років тому +2

      @@dude81431 sir ... Did u see any difference now?

    • @ansariansari8996
      @ansariansari8996 6 років тому +13

      biotin overdose is undigested acc to age and weak digestive systems so give only low dose and naturals herbs....
      orooj ji yaha bhai ki ammi ki tabiyat par fikr ho rahi aur apko baalo ki padi he????
      dua kare k kareem bhai ki ammi ko allaah jald se jald sehatyab aur tandrust kare aur pait ki taklif me shifaa de Aameen.....

    • @malharjajoo7393
      @malharjajoo7393 5 років тому +4

      10,000 mcg ? Wtf. Thats way more than required intake

  • @unifiedgaming7914
    @unifiedgaming7914 4 роки тому +17

    You’re a nice Person, appreciate the help, please keep giving out informatics videos.

  • @kanishksurwade4945
    @kanishksurwade4945 6 років тому

    Guru sir m tumko 2 years se follow kr raha hu, body weight gain kiya h, acchi acchi info mili h, muscle growth hui h 😊, hairs acche ho gye h, life hi acchi ho gyi h 😊, 😇 love form maharashtra, keep your good work sir.

  • @sinaj1510
    @sinaj1510 6 років тому +11

    No one can compete you. You are d best 👍🏻

  • @souravjsr1993
    @souravjsr1993 6 років тому +134

    Love You Guru Sir☺

    • @aswinikumarparida8074
      @aswinikumarparida8074 6 років тому

      Ty Guru Mann this video is quite informative for us..

    • @lovesport-oi6wi
      @lovesport-oi6wi 6 років тому +1

      भाई हमारे डॉ ओर न्यूट्रिशनइसत आप हो

  • @h.s.fitnessbeyourownhero179
    @h.s.fitnessbeyourownhero179 6 років тому +17

    Now this is a better reply to khatri and pangal 😂😂💪🏻💪🏻💪🏻 luv u big brother

  • @manishmohapatra8320
    @manishmohapatra8320 6 років тому

    This guy is genuine he won,t suggest anything unless its good for u

  • @gamingsaga07
    @gamingsaga07 2 роки тому

    The only person on youtube The gurumann sir on which we can trust regarding our body health

  • @harmanvirdi7887
    @harmanvirdi7887 6 років тому +16

    This guy comes up with the new video at the most appropriate time..respect #thisisgurumann❤

  • @DrNKSinha
    @DrNKSinha 6 років тому +5

    Biotn is also present in wheat , brown rice , oat and other cereals. ..so rarely found dificiency. But during loose motion / watery motion dificiency of biotin may occur because water soluble vitamins expels through water , so it needs during that time by injections and also during malabsorption intestinal symptoms like tropical sprue..

  • @dharmadhikariatharva
    @dharmadhikariatharva 4 роки тому +5

    If pre-workout kicks in to yeh video ghanto tak chalegi 🤣🤣.. Only GuruMann!!

  • @sanjughosh657
    @sanjughosh657 6 років тому

    Guru mann is a very good and honest man.

  • @Mr.Deko86
    @Mr.Deko86 5 років тому +14

    Thank you for the video. At first I understood you, then, it felt like I suddenly forgot English. Lol!!! But I stayed through long enough to understand.

  • @anaranyabiswas9879
    @anaranyabiswas9879 6 років тому +6

    Wow! Absolutely different and Unique kind video this one Guru Mann Sir, although your each and every video is always Special to me and million no of fans of yours like me Guru Mann Sir....
    Thanks for making another awesome video based on very much Uncommon topic...

  • @gammagaming6876
    @gammagaming6876 6 років тому +4

    Kuch hi bande to negative hai baaki sab hamare jaise positive vaale hai Gurumaan sir

  • @kunwar9228
    @kunwar9228 6 років тому +4

    Thanks guru Mann for info. You always provide so much knowledge. Appreciated 😊

  • @fatfit7637
    @fatfit7637 4 роки тому

    Many dermatologist n doctors are advising bot to buy biotin, its a waste of money. But here the story is different. A man above all doctors n science saying something different.

  • @masihsunny1323
    @masihsunny1323 5 років тому

    Paji tusi att oo..jo b sahi bandha aa naa ohh ta thuda fan huoga..pakka. love you paji

  • @RajveerSingh0008
    @RajveerSingh0008 6 років тому +5

    your videos are never boring

  • @LoveGuru-cy7vb
    @LoveGuru-cy7vb 5 років тому +10

    Guru Sir Are you living in reverse age mode😍🤣🤣 You are getting young day by day😎❤

  • @ashishash5784
    @ashishash5784 5 років тому +5

    Brother....the minimum biotin intake required by our body is 300mcg......and thats just minimum.....but 300 is not enough for a strong and thick hair.....1000 mcg of biotin can promote hair growth and thickness.....just research on it...and you will get to know

  • @SachinSurti
    @SachinSurti 2 роки тому

    bhai bohot deep knowldege dediya aapne bohot sahi... thank you so much bhaiya

  • @indiansuperstar2717
    @indiansuperstar2717 5 років тому +1

    Thnx sir ji ap ne toh clear kr diya
    Nahi toh biotin pr pase uda deta me thnx once again

  • @akubatmuhammadshhaqibb.1857
    @akubatmuhammadshhaqibb.1857 6 років тому +14

    Tum kuch bhi karo, but tum legend ho sir

  • @Singh_Kunal513
    @Singh_Kunal513 6 років тому +11

    Bro!!! As always straight up information!! Not going around in loops!! Always love ur content! Love from ambarsar!

  • @himanithakkar8132
    @himanithakkar8132 3 роки тому +6

    I am on multivitamins since 6 months, my doctor has prescribed me D3, Folvite and other multivitamin tablets which contains Vit-c, Zinc, folic acid, omega 3, biotin 30mg and many others...I don't know but my hair is becoming thick day by day. Haven't noticed any skin improvement. Maybe it is the other vitamins as well but it is working on me

    • @savage3974
      @savage3974 3 роки тому

      Which.. Brand are you using?

    • @savage3974
      @savage3974 3 роки тому

      And why your doctor has prescribed?

    • @shashwatbajpai9888
      @shashwatbajpai9888 3 роки тому

      Can I contact you once to know more about it 🙏:)?

  • @rittickkarmoker7532
    @rittickkarmoker7532 3 роки тому

    He Really Tell Truth he don’t promoting any Brand ❤️
    Brother Plz Make top 10 Best Biotin.

  • @theamaansheikh
    @theamaansheikh 6 років тому +1

    Guru Mann is the best fitness channel
    Sir you are the best

  • @atlanis46
    @atlanis46 4 роки тому +579

    I don’t understand most of the video ........I think I’m the only Mexican here 😂🇲🇽 it’s ok viva India homies! 😎

    • @akashprasad1
      @akashprasad1 4 роки тому +46

      He says dont waste your money on biotin supplements. Daily requirement of biotin is 3000mcg which is a very small number. Which you already might be getting from your foods like nuts, milk, eggs. Biotin only assists in hair growth its not a main thing. A balanced diet is the key. Hope this helps

    • @mdusman325
      @mdusman325 4 роки тому +2

      Lol amigo uno uno😂😂

    • @gagandeepsinghkainth3211
      @gagandeepsinghkainth3211 4 роки тому

      😂😂🔥🔥🔥🔥

    • @ghalder1674
      @ghalder1674 4 роки тому +3

      Amigo is Mexico safe, I hope the drug cartels won't kill me

    • @Jeeveashk
      @Jeeveashk 4 роки тому +5

      Trust me I'm in your same boat even though Imma indian( I speak a different language) .

  • @sunitarawat3745
    @sunitarawat3745 6 років тому +13

    Guru Mann sir is an Inspiration for all of us 👌👍

  • @emraan6097
    @emraan6097 3 роки тому +3

    That's why knowledge is power. 👌

  • @globetoday5890
    @globetoday5890 4 роки тому +2

    I showed a add of biotin and i was ready to buy a biotin supplement because i have a dassu haifall before i watched this jakaas video and informative video but now you better know what should we do with these biotin supplements (Guru Maan💪💪🤨 he is what we really need for our Hindustan)

  • @basejumperdx4573
    @basejumperdx4573 4 роки тому +1

    my observation is that, ham normal log jinke hair thin ya loss horey hai unhe. baki log tension mat lo mauj kro kuch mat lo. par jinke hair thin higye hai unhe biotin lelena cahiye vegan natural. acchi brand ka. supplement 20/- ka bhi ata hai or biotin 2000/- ka bhi ata hai. apki iccha hai konsa lo. or jo meat machli khata hai proper diet leta hai, peanuts ik mutthi roj khata hai unhe kami nhi hoti biotin ki. agar aao khatey ho toh mat lo. par ham bhot se log nhi maintain krpatey esi diet toh i think biotin works for them.

    • @jeetkumar448
      @jeetkumar448 4 роки тому

      Becosoles mein bhi 100mcg hota hai wo le sakte hain

  • @StockistNKB
    @StockistNKB 5 років тому +857

    2 min of silence for those ,who thinks guru mann promote "youtube" because the award on wall😂😂😂

    • @deepseek8
      @deepseek8 5 років тому +2

      😂😂😂

    • @Sachinsolanki1991
      @Sachinsolanki1991 5 років тому +10

      Of course he is promoting youtube chutiye 🤣,

    • @divyamsisodiya3549
      @divyamsisodiya3549 5 років тому +12

      2 min silence for those ...Who thinks this is the noble prize for honesty...

    • @urssunny83
      @urssunny83 5 років тому +7

      2 min silence for those who think All youtubers are doing charity & social work here on you tube and motivating others free of cost and not earning money by uploading their videos here on youtube by getting millions of subscribers, views & likes..

    • @Jae-tc8xn
      @Jae-tc8xn 5 років тому

      Actual funny

  • @vivektandel1200
    @vivektandel1200 6 років тому +8

    Guru The World Best Fitness Guru..!!!🙌🙌

  • @musematix22
    @musematix22 5 років тому +12

    Holy crap ... i was popping 10000mcg every alternate day , now have to pop one pill once a month..

    • @onkarmuthe818
      @onkarmuthe818 5 років тому

      Have you suffered from skin problem?

    • @mysteriousfitness3352
      @mysteriousfitness3352 4 роки тому

      same here man,,,,,, :(

    • @teddybeer1757
      @teddybeer1757 4 роки тому

      @@jeffrey_george he's saying that your getting your daily botin supply, from the foods that you eat on a daily basis.

    • @teddybeer1757
      @teddybeer1757 4 роки тому

      @@jeffrey_george I am not sure though. Mainly from eggs, dairy, meats and fish, that's what he says.

  • @priyadarekar1446
    @priyadarekar1446 5 років тому

    Ye to baat aapne sahi kaha log bina soche samje supplement lena suru karte he....

  • @ashvinkhadodara6546
    @ashvinkhadodara6546 5 років тому

    Pahali baat bhai aap bot ache you tuber ho......superb videos banate ho thank u

  • @sunder193
    @sunder193 6 років тому +194

    Yaha guru bhai haters ki bade pyar se marte hue...
    😂😂

  • @divskat4592
    @divskat4592 6 років тому +3

    watchin ur video fr d first tym cz i ws curious abt wht actually is biotin.. i must say yu r vryyy gud looking.. thnxx fr d knowledge 😍

  • @VIveksharma-uz4ik
    @VIveksharma-uz4ik 4 роки тому +5

    Most genuine personality on youtube with best informative videos god bless u and your family bhra👌🏻

  • @akkilove6102
    @akkilove6102 4 роки тому

    Thnku bhai mainne to online order kardiya tha ..thnku so much mere paisa bach geya..👍💖

  • @HimanshuKumar-je2kk
    @HimanshuKumar-je2kk 6 років тому +1

    Thank you sir aap hum vachoo ki etnii help krta ho hmko to kuch pta bhi nhi enn svv ka vara mai thank you...mai laina jaa raha tha biotin but aav nhi jaoungaa 😊

  • @smackersuraj
    @smackersuraj 6 років тому +3

    Thank you for this video. It really made a difference.

  • @mdtariqueraza6161
    @mdtariqueraza6161 6 років тому +3

    First & only choice When it comes to Health & fitness.... Kudos to Guru Maan ji😘

  • @omkarrout9730
    @omkarrout9730 6 років тому +3

    Sir,In India more than 10% of total no. of disease suffered people r suffering from diabetes,plzz sir make a video about the root cause of diabetes and about it's prevention.... It's very important sir

  • @prabhatsharma3790
    @prabhatsharma3790 6 років тому +1

    Gurumann Sach me Guru he I Love Gurumann Bro 💚💚💚💚

  • @mohdwajidali3863
    @mohdwajidali3863 6 років тому

    Masha Allah se aap ka jawaab nahi,
    Har baat ko itna deeply samjhate ho. Kaash aap Mere Math ke teacher hote

  • @dhruvdubey3492
    @dhruvdubey3492 6 років тому +40

    Dear guRu mann sir. Ek whey protein जो ki 🇮🇳 India bahut use ho raha hai.
    Jiska name hai. As-it-is concentrate and isolate....
    Ise bahut use kar rhe है. Log spsialy gym me workout krne वाले. Or isme small and alder sb shamil hai.
    So plzz rpl. Me and all subscribers की ye right choice ho sakti hai ya nahi.
    Isse kafi help hogi हम sbki.
    Thank you so much.

  • @faith4017
    @faith4017 5 років тому +303

    Brother of vidhyut🤣😂🤣😂

    • @Biswajit_9937
      @Biswajit_9937 3 роки тому +2

      Vidhyut se guru mann famous hai or loveable hai

  • @saimmughal6597
    @saimmughal6597 5 років тому +5

    Guru mann you rock mister
    You really too much served for fitness
    We love you

  • @beautywithme3297
    @beautywithme3297 6 років тому

    Ap mere manufacturing process k teacher m milte h buhat apko dekh kr unki yaad ajati h

  • @suzairkhan670
    @suzairkhan670 5 років тому

    I'VE subscribe ur channel today because mujhe lgta tha ke aap sirf gym or bodybuilding ke baare me btate h but u have allote of knowledge... 👌

  • @rohansonavane1750
    @rohansonavane1750 6 років тому +8

    Hi Guru sir....I'm following you last 2.5 years.....u r the best fitness teacher ...your so many advice did help me... thank you so much

  • @VeryNuclearYT
    @VeryNuclearYT 6 років тому +4

    Guru maan is soo funny xD

  • @jayanshmusic31
    @jayanshmusic31 6 років тому +18

    Thanks sir you have cleared my doubts. Love you and respect always.

  • @rockstarsoul5701
    @rockstarsoul5701 6 років тому

    You are the only man on internet whom i believe u blindly😎

  • @i.m_naveenn
    @i.m_naveenn 4 роки тому

    Shii h guru.... Waise background kusic or starting video gzb ka h yrr mza aa jata h sun k

  • @VikasBali1989
    @VikasBali1989 6 років тому +8

    Sir onion juice on head is effective for hair fall is true or fake.
    Plz one video on this also.
    Thanks

    • @anishasharma3587
      @anishasharma3587 5 років тому

      Onion juice indeed helps in hair growth..but first,u should find the cause of ur hairfall..it may be because of deficiency of vit D,biotin,or thyroid,or may zinc,......and many others...u should go to dermatalogist first ...

  • @foysalhossain2835
    @foysalhossain2835 6 років тому +8

    love from Bangladesh sir..
    you are the best and honest youtuber ever.i seen lot's of youtuber suggested to buy biotin for hair growth. but you're right sir not only biotin we need b6 omega 3 enough protein enough sleep.

  • @chakrimanchukonda1051
    @chakrimanchukonda1051 5 років тому +5

    Gurumann bhai thanks for the video. Always appreciate the perfection of your knowledge. Kindly let us know which is the best multivitamin pill in india

  • @anilkumarpatra7575
    @anilkumarpatra7575 4 роки тому +1

    Bhai ne google baba ka bahut sahi istemal kiya hai

  • @shecamel123
    @shecamel123 2 роки тому +1

    Yes I got severe side-effects on my entire face it's horrible.. slowly it healed it self.i just had 1-2 pills......you are absolutely right.....

  • @aayushtrivedi7825
    @aayushtrivedi7825 4 роки тому +153

    Watch this video in 1.25x speed ... Thank me later ! 😂

  • @waghmareviraj3675
    @waghmareviraj3675 6 років тому +19

    50 th viewer❤❤🔥

    • @sandeeps8201
      @sandeeps8201 6 років тому

      If you happen to be an infertile partners, please try the *ThePregnancyFact. Com* The results that western medicine provided me was aggravating However, my pregnancy was a success after getting a nutritious diet and going through scheduled acupuncture therapies for a few months. Viewing my 1 year old girl wandering in front of me makes me ecstatic. have much concerning this excellent formula from Google.?

    • @pavankolamkar7310
      @pavankolamkar7310 6 років тому +1

      viraj Waghmare 9731st viewer🙄🤣

  • @sanidhyasatpute6838
    @sanidhyasatpute6838 6 років тому +105

    Gym ke badd ki life vlog banao sir jisko ye video chahiy wo like karo

  • @sahilpuhal5833
    @sahilpuhal5833 6 років тому

    World no 1 fitness trainer

  • @shobhitbhanwar6608
    @shobhitbhanwar6608 6 років тому

    Sir aapka naam bilkul Sahi hai guru maan aap pure Indian ka toh pata ni par mere guru toh ho hi aap

  • @chetanjain4771
    @chetanjain4771 5 років тому +9

    ...now my confusion is cleared about biotin thank u sir

  • @prasannau3733
    @prasannau3733 6 років тому +7

    So sensibly explained. U r far better than a Dermatologist n a trichologist who simply suggested to take biotin.
    Superb man....
    Cheers

  • @mithuns3355
    @mithuns3355 6 років тому +19

    Sir you should try in Bollywood... i can guarantee you that you will rock sir ji...🖖🤘

  • @gurpreetvirk7517
    @gurpreetvirk7517 2 роки тому

    great advise, Thanks Paji

  • @anasansari1749
    @anasansari1749 6 років тому

    U r the best fitness youtuber

  • @namankhatri8307
    @namankhatri8307 5 років тому +5

    Please make a video on hyperhydrosis problem as well!!

  • @mhanshini4396
    @mhanshini4396 4 роки тому +9

    Thank you sir, I have been taking Amway biotin just because I thought it would help me grow my hair better. But you are right I did not observe any visible difference after taking it for a long time. I have taken it for about a year.

    • @nkjuls7683
      @nkjuls7683 4 роки тому

      Same thing happens with me also

    • @pankajbisoye6851
      @pankajbisoye6851 4 роки тому

      Hi M hanshini , Where are u from ??

    • @teddybeer1757
      @teddybeer1757 4 роки тому

      @@pankajbisoye6851 why do you need to know ???

    • @nazzybatth5854
      @nazzybatth5854 4 роки тому

      U look beautiful in ur dp

    • @pankajbisoye6851
      @pankajbisoye6851 4 роки тому

      @@teddybeer1757 why u asked me like this question ???

  • @FaisalKhan-wc7yj
    @FaisalKhan-wc7yj 6 років тому +20

    12:00 dekh na zaroor 👍

  • @amjadamir7309
    @amjadamir7309 4 роки тому

    hello bhai jn kesy ho umeed hy thk ho gy Allah k karm se ap k smjhany ka andaz boht acha h

  • @jassibuttar7181
    @jassibuttar7181 6 років тому +2

    I m eating walnuts eggs and almonds daily. My hair r thin. But when I used biotin my hair grow very fast

  • @Karthikk97
    @Karthikk97 6 років тому +265

    Haters first 2 mins mainly fr u!!!

  • @indreshsikarwar765
    @indreshsikarwar765 4 роки тому +8

    Thank you sir!! I hv confused for intake of biotin before this video. Now I got my answer. 🤟

  • @Grewal0007
    @Grewal0007 6 років тому +90

    Bro review about Shilajit

    • @gammagaming6876
      @gammagaming6876 6 років тому

      Gurpreet Grewal already video hai

    • @Aquil_rex
      @Aquil_rex 6 років тому +1

      Gurpreet Grewal
      shilajit maine try kiya tha , time increase hota hai

    • @Grewal0007
      @Grewal0007 6 років тому

      Devendra Chaudhary nhi hai 😥

    • @Grewal0007
      @Grewal0007 6 років тому

      Ahmad Aquil bro testosterone increase krne mein help krega??

    • @gammagaming6876
      @gammagaming6876 6 років тому

      Gurpreet Grewal sorry bhai Rohit Khatri ka video tha vo

  • @VibhorVerma28
    @VibhorVerma28 6 років тому +1

    Aaj hi order Kiya tha biotin wow ka Amazon se saste ke chakkar me...Socha guru pajii se consult Kar lu..thanks 400 rs bachane k liye 😁😘

  • @wrestlingshows4090
    @wrestlingshows4090 6 років тому

    Sir UA-cam par sirf aap hi ho joh trust mai trust karta hoon

  • @guser5536
    @guser5536 5 років тому +16

    The pre workout he's sipping is muscle pharma ASSAULT...😁

  • @arjunsingh-em2st
    @arjunsingh-em2st 3 роки тому +3

    1000000 min of silence for those ,who thinks guru mann promote "youtube" because the award on wall😂😂😂

  • @jaydeepjitendra8325
    @jaydeepjitendra8325 6 років тому +151

    Looks like bollywood hero

  • @funnybikersaddaberhampur8240
    @funnybikersaddaberhampur8240 6 років тому

    That's y i watch ur video before i add a supplement in my diet.... Thanx guruman..

  • @naredrajuneja84
    @naredrajuneja84 6 років тому +2

    *Mango* a seasonal Fruit is available widespread now especially in northern part of India. Please put some light on this also as we r greatly fond of this seasonal fruit.