The Science Behind Fat Oxidation: What You Need to Know | Inigo San Milan | The Proof Clips EP

Are you truly burning fat during your workouts? Dive into the science of fat oxidation and discover the truth behind the "fat-burning zone." How much fat are you really burning in an hour? And does it justify that greasy burger afterwards? Find out now!
Stream the full episode on UA-cam: • Zone 2 Training: The S...
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