This was much needed video. I loved your take on how spiritual experiences and transformation takes time. I could relate to it every seconds. I had my Shambhavi Mahamudra initiation on Dec. 2022, and I had completed 40 days of Mandala successfully, and still continuing everyday. The best part that happened to me was, I never read about Shambhavi before and after initiation. I went there got initiated, and then started practicing. I had zero idea what was coming my way. By the end of 2023, I started seeing visible change in my skin tone. I didn't pay much attention though. I could sense people looking at me with a different sense of gaze. Especially my face. Some people noted that I seem younger than before. I never paid much attention to them. However, by the end of 2023 I started having deep understanding, out of nowhere, about Chakaras, Naadis and esoteric Sadhanas of Shiva, Durga and Laxmi. I always avoided topics of Kundalini and Chakaras in the past because it never made any sense to me. But here I am now, having comfortable with these topics. Another startling insight I started having was deep understanding of Human History and epics like Ramayana and Mahabharata. I am still adjusting to all these stuffs happening within. I started searching on web about people sharing such aspects of Shambhavi but alas there were none. All they wrote was same stuff which almost everyone keep on sharing i.e. Tears of Joy. I am glad someone shared something about Shambhavi which is so different from mainstream notion. 500 days is not a simple feat. You are going for a long ride. I can sense that. All my wishes are with you. As you mentioned, ensure that you don't expect anything out of Shambhavi, let the kriya do what it needs to dig out. Thank you.
I am also preparing for my journey to Sadhnapada this year. This transformative program offers a unique opportunity for deep spiritual growth and self-discovery, and I am eager to immerse myself fully in the experience.Thank you so much Anna for sharing your experience with Sadhnapada.
Jab mera inner engineering initiation hua tha toh mera heart itna jyada pump hua matlab jese phat jayega aur mene kucch energy type feel hua tha,, uske baad continue rakha and yes shambhavi se ek Pleasantness aati hai Aur har baar shambhavi ke baad mujhe forcefully aakhe kholna padta hai ,, shambhavi is great 🔥🙏🙏🙏🙏
Great experience Anna!! Maine IE abhi recently hi Kiya but mere sath bhi IE me initiation ke time aisa explosion jaisa nhi hua though IE ke Jo pehle 3 steps the vo mujhe hit kiye the . Especially where Sadhguru discussed how we are not the body not the mind vo mere dimak me aise fit ho gya tha. Mai bhi 2020 me hi college enter hua and 2021 se hi videos Sadhguru ki scroll kri and nearly hr video dekhi and 2023 ko 8 Oct ko initiate hua. Now I will soon learn Hatha Yoga also! Anna mujhe pata nhi ki yeh kaise but jo apne argument vali bat ki thi ya sleep ya diet vali bat yeh sab chige meri YT videos dekhne se hi thik ho gyi thi. I don't know but maine YT pe Sadhguru ko itna dhyan se suna and use practice me laya ki apne aap sab thik hone laga. I don't know how. Mai pehle 100kg ka tha but 70kg ka ho gya and even meri sleep deep nhi hoti thi and ab deep hoti and mai bhi lethargic rhta tha but ab nhi hota. Anna aap share krna ki kaise apne family ko convince Kiya ki aap Retreat ke liye Coimbatore chle gye and kaise 7 months ke liye ab. And kaise aapne long hairs ke liye bhi convince kr pae.
By looking at the video I think one biggest transformation you are having is doing something without any explanation. As sadhguru says if you can be like Nandi sitting in front of Shiva there is nothing like it🙏
Namaskaram🙏Every good things take time and the best best example is sadhguru itself.. he has dedicated himself so he experienced those changes , hum kuch month n saal me hi magic ki umeed karenge its just telling lie to ourselves, changing a life from inside n dedicate yourself to god is tough till god accept you as a true follower u have to keep going..expectations is the biggest enemy we all are dealing with ..thanks fr sharing 🙏i am looking forward to dedicate myself to sadhguru no matter how hard n time taken it is♥️🙏and ya i must say u look so like baba ramdev😅, young baba ramdev, smile v ekdum milti hai😅
@@MayankGargIsha I have Started my Spiritual Journey Bhaiya Ji 🤞🏻 Hopefully I will be able to stay consistent, didn't utilise my time in College when I was aware about this, Got to know about Sadguru and Spirituality from the same program as you did, but I wasn't serious at that time throughout my College life. Now, I just want to approach Spirituality with an open mind without any expectations 🤞🏻❤️
32:41 Please Anna.... Kindly make a video for those who are not experiencing anything after Shambhavi. Will be waiting for your video. It would be immense help for us.
I have recently applied for sadhanapada and my experience with shambhavi mahamudra online is exactly the same😅 but still I'm on with my mandala, without a miss.
Anna thank you so much for sharing truths. What happened to could happen to many when they come in to this path. B'cuz of ehis Vedic without getting depressed they can move forward in Sadhana. Thank you again
Are....mujhe lg rha ye to meri story hi h....but u r lucky k after 500 days u got everything, bt 😢 I m still empty even after one and half year... totally empty bt still happy 😢😊 and doing shambhavi for Sadhguru ji 🙏
Shambhavi is going on. Bt my mind is entangled like a ball of thread, it never calm down smthig or other is always going on .. mujhme utna devotion bhi nhi h shayad.. pta nhi..prarbdh or sanchit krma kitne jyada hai.. kbhi kbhi lgta hai k I was not totally present when shambhavi initiation happened.. I missed or lost the eligibility of becoming a devotee... I don't know wt is all theses things happening with me 😢
I understand your situation. One thing is increase the frequency of crash course. It works like miracle believe me. Second thing is, start volunteering for offline inner Engineering programs. That devotion aspect will be taken care of.
Anna while I was watching the video, my mom saw you and said, " kon hai ye? Ramdev? Ye to jawaan lgra hai."😂😂😂 I bursted out laughing. Now I'll always remember you as Jawan Ramdev 😂.
I relate so much to this video anna. My experience of shambhavi was exactly like yours. I could literally sleep for 24 hours. Ab bhi hai ye issue. I feel ki sote sote mr jaungi 😂. But I have realised the reason is years of trauma. And my body just needs that sleep and rest to recover from it. I also haven't had any experience while doing shambhavi. But definitely have had lot of blissful experiences while doing other meditations with Sadhguru. So many times tears would just roll down my cheeks while watching animals, sky moon or just anything. And there so many other countless before and after changes. I too felt like you during my initiation ki Sadhguru mujhe initiate Krna bhul gye 😂. I appreciate you for making this video anna 🙏. Finally I feel I'm not the only weirdo jiske sath sb ulta hua 😂.
Hey it is actually meant to be that way only. In person, does not mean Sadhguru will be there. It means they have created the right ambience for you there, which is very difficult to create at home for most people. Just continue doing the practice, you'll get to experience Sadhguru even if he's not with you physically 🙏
Namskram Anna! Very innocent video! You look like baba Ramdev.. beard really suits you..lot of glow is there for sure. 😊 Appreciate your effort of keeping up the practice inspite of having no experience. Absolutely commendable! Very inspiring video!
Yes Anna! Esp when you smile, glee in your eyes reminds me of Baba Ramdev :) Also please make the video for people who do not have much experience after Shambhavi. It will really help them. I had good experience after Shambhavi, which I continued without break for 6 months. But that experience faded away after I discontinued the practice after that. I am on-off with the practice now, as have taken up Surya Kriya, Bhuta Shuddhi etc along with it. Also with other practices, my experience is not explosive. Hence I think it is good if people get guidance through your videos.@@MayankGargIsha
Thank you for sharing your beautiful experience Anna🙏🌸❤️. I am very excited to take initiation.,inner engineering. But i have a lot of exam pressure. Now I can't understand what should I do now?😢 Please say something on this Anna🙏❤️
See This is not a one time thing that you have to do. But you have to do the practice everyday and in future also you may have some commitments, that means you can never do it right? Right now you have exams, later on maybe something else. So it's just about managing your time and schedule, above all, it will also help you with handling that pressure. So I'll say go for it
Hi Mayank, ditto like your post-IE experience... I did my online course during Covid lockdown in 2020 and did my completion course in Sep 20. I've not been regular too. My first experience was in the BSP which I did in Sep 22 where I had an intense and pleasurable sensation / ache between my eyebrows and spreading in my head, could not open my eyes. So intense that I heard myself moan, a thing I could never do since even when I am physically injured too I never cried, even as a child what my parents inform me... but here i was moaning. Although this experience did nor reoccur with this intensity post-BSP but since the last 3 months, the pleasurable sensation has made a comeback during Shambhavi and more interestingly during Isha Kriya. The whole day goes like a breeze if I get that the sensation during my early morning practice.... I feel breath control during Sukh Kriya and during 1st part of Isha Kriya is the key - slow & steady, no jerks, no sound.... My submission 🙏🙏🙏
@@MayankGargIsha I'm more regular with my Isha Kriya practice instead but sincere I added kapalbhati, few asanas and Nadi Shodhan before doing Isha Kriya or Shambhavi, the sensation between my eyebrows has become a routine affair... it happens even during other times but randomly, no fixed time. When it happens my eyes naturally droop and have difficulty opening them fully... Don't know what to make of it so I've stopped thinking about it 😏 Never shared this with anyone till today after viewing your video... Thanks for helping me share 🙏
Bhaiya I have great desire in me to become an entrepreneur .and now I am initiating with inner engineering just because I had increase my focus and concentration in my work or studies . But I had a fear that after initiating with IE I will become more like a spiritual person rather than an ambitious person .am I thinking right or not
Merko kbhi life me headache nhi hua but Mere Shambhavi ke baad headache hona shuru gya hn 1 month ho gya lekin headaches aur breath fast ho jana ye do problem shuru ho gyi hn
How important are preparatory asanas which are done before the shambhavi mahamudra kriya. What is the significance of doing them? I need to skip that part because of time constraints until now. Did I do something wrong? Should I start the mandala again.
Brother have you experienced sudarshan kriya.....i did both.... I'm confused now ...what should i do.... sudarshan kriya best for lungs n i feel calm...n in shambhavi i feel focused energatic ....confuse hu
I'm very confused after shambhavi....exact same like u as ur journey goes on in starting....but I don't use social media...how could i connect... I'm also from DU .....should i go to delhi isha centre ?....or by any chance can get to meet u?
No all the hatha yoga practices have to be learnt offline only by some Isha Hatha Yoga Teacher. These practices cannot be taught online because there are so many things involved in it. Physically, the teacher can see what wrong you are doing. You can learn it later if conditions are not supportive right now 🙏
If you have done IE and have something specific about crash course that may disclose the contents of program, then please DM on insta. If it is a general query, you may proceed here
Hi want to ask ke 6 steps ke 6 videos hote hai kya ? Aur ek video ek din mein dekhna hota h? What is the process please reply. Kitne din tak videos dekhne hai and fir completion which is sambhavi wo kab karna hota hai after how many days
Hanji 6 steps ke videos hote hain I think 6 videos nahi hote Ab naye format mein 6 videos ko modules mein divide kar diya h so you can watch them in installments Har video one time watch hota hai so you have to finish it at once only . Videos initiation se pehle pehle dekhni hoti hain Initiation date aap registration ke time choose karte ho.
I want to ask you do you have to fast on the day of transformation on last 7th step of inner engineering because its first part of session start at 8 am to 9.30 then second part means transformation is from 11 am to 5.30 pm then do I have to fast through whole can't I eat anything??
It looks like that you have done all or most of the programs that Isha offers. If you are a working professional how do you find time to practice all of them every day .. ??
Namaskaram anna, I have a question to ask. Why do they keep rejecting me for ashram volunteering? I have done inner engineering. They called me also and asked me some questions. Next day, got a message that " We are sorry to inform you that we will be unable to accept your volunteering request at this moment " What am I doing wrong??
I face the same problem doing shambhabi. Sleep and hunger both have increased. And, as I come from Muslim family I have to do it secretly. My family thinks that I am becoming Hindu 😂😂. Whatever sometimes I have to do it inside bathroom. I don’t know if I would be able to walk through the path of sadhna.
i completed inner engineering online.. why i cant share it with any one .. like all the mudra and asnas taught by volenteer and Sadhguru came and add just one step of reverse breathe in online how this transmission work .. i know the details of whole mahamudra why i cant tell to anyone if i explain it perfectly and he do perfectly what is the problem... sadhguru tells that this is diksha should be given by professional... but if i will teach a person and Sadhguru will teach a person it will be same ... i am just curious to know logically why ?
See you need to understand this very clearly. This is not some joke okay. Initiation is GURU DIKSHA that means now you have the seed of that guru within you. A spiritual practice becomes what it is only when there is some energetic support of a guru. Initiation is just that only. It is not about just learning the practice steps. That energetic support is very important. It's my request to you. You may or may not do the practice, it doesn't matter. But don't go on teaching it to someone else, such acts can really make you and that person fall in trouble because such a powerful practice if they do without any support, it has the potential to destroy their life 🙏🙏🙏 There have been such cases in the past where the person's life just turned upside down.
Initiation doesn't require physical presence of the guru. It can happen from anywhere. Online mode has been introduced just to facilitate this process for each and everyone. You are not lacking anything, just do the practice everyday
And please don't write here regarding what happens in the program. It will affect the experience of the others, so I am removing your previous comment 🙏
@@MayankGargIsha i dont know why you are not ready to be open minded.. have you question to urself how this wireless transmission work . just think when u get sick ad doctor give medicine to u u came home recheck the on google is it ok or not bcz the medicine will go inside u amd can damage or heal u .. same way have u questioned how this transmission work
See, I don't want to fall in any argument or conflict regarding this as neither I know about Medicine nor Initiation. I just know one thing that He is my Guru and do what he says. It has worked for me and millions of people. So it's completely up to you how you see the things. You need not put efforts to change my opinion 🙏😁
Too much talking about yourself and assuming about other people. "Usually people turns spiritual becoz..blah blah." Bhai tu apna experience share kar dusro se kya. "Watch video in one stretch or you will...blah bla" Are tum dusro ka mat socho..bade IQ Wale log hai is sansaar me.
Hii bro.. yesterday I was registered in inner engineering program... I want to keep in touch with you. For more guide... please..😭 Please... 🙏🙏🙏🙏 I want your number..
There's not restrictions on what to eat or wear. But wear something loose, not tight fitting. Also in terms of food, try to eat something which is light and not very heavy otherwise you may feel sleepy
23:45 - October*
Tell me Anna🙏🤍
Agar hme Isha foundation jake inner engineering Krna h to kharcha kitne tk ho skta h or starting process kya h🙏🙏
Program fee 20,000 hai and travel cost alag aaega. Food and stay is included
This was much needed video. I loved your take on how spiritual experiences and transformation takes time. I could relate to it every seconds.
I had my Shambhavi Mahamudra initiation on Dec. 2022, and I had completed 40 days of Mandala successfully, and still continuing everyday.
The best part that happened to me was, I never read about Shambhavi before and after initiation. I went there got initiated, and then started practicing.
I had zero idea what was coming my way. By the end of 2023, I started seeing visible change in my skin tone. I didn't pay much attention though. I could sense people looking at me with a different sense of gaze. Especially my face. Some people noted that I seem younger than before. I never paid much attention to them.
However, by the end of 2023 I started having deep understanding, out of nowhere, about Chakaras, Naadis and esoteric Sadhanas of Shiva, Durga and Laxmi.
I always avoided topics of Kundalini and Chakaras in the past because it never made any sense to me. But here I am now, having comfortable with these topics. Another startling insight I started having was deep understanding of Human History and epics like Ramayana and Mahabharata. I am still adjusting to all these stuffs happening within.
I started searching on web about people sharing such aspects of Shambhavi but alas there were none. All they wrote was same stuff which almost everyone keep on sharing i.e. Tears of Joy.
I am glad someone shared something about Shambhavi which is so different from mainstream notion.
500 days is not a simple feat. You are going for a long ride. I can sense that. All my wishes are with you.
As you mentioned, ensure that you don't expect anything out of Shambhavi, let the kriya do what it needs to dig out.
Thank you.
I am also preparing for my journey to Sadhnapada this year. This transformative program offers a unique opportunity for deep spiritual growth and self-discovery, and I am eager to immerse myself fully in the experience.Thank you so much Anna for sharing your experience with Sadhnapada.
Jab mera inner engineering initiation hua tha toh mera heart itna jyada pump hua matlab jese phat jayega aur mene kucch energy type feel hua tha,, uske baad continue rakha and yes shambhavi se ek Pleasantness aati hai
Aur har baar shambhavi ke baad mujhe forcefully aakhe kholna padta hai ,, shambhavi is great 🔥🙏🙏🙏🙏
Beautiful ❤️🙏😁
Hey thank you so much mayank , i literally need this , voz i started engineering in online im hoping that everything will be good
🙏🧡
Great experience Anna!! Maine IE abhi recently hi Kiya but mere sath bhi IE me initiation ke time aisa explosion jaisa nhi hua though IE ke Jo pehle 3 steps the vo mujhe hit kiye the . Especially where Sadhguru discussed how we are not the body not the mind vo mere dimak me aise fit ho gya tha. Mai bhi 2020 me hi college enter hua and 2021 se hi videos Sadhguru ki scroll kri and nearly hr video dekhi and 2023 ko 8 Oct ko initiate hua. Now I will soon learn Hatha Yoga also! Anna mujhe pata nhi ki yeh kaise but jo apne argument vali bat ki thi ya sleep ya diet vali bat yeh sab chige meri YT videos dekhne se hi thik ho gyi thi. I don't know but maine YT pe Sadhguru ko itna dhyan se suna and use practice me laya ki apne aap sab thik hone laga. I don't know how. Mai pehle 100kg ka tha but 70kg ka ho gya and even meri sleep deep nhi hoti thi and ab deep hoti and mai bhi lethargic rhta tha but ab nhi hota. Anna aap share krna ki kaise apne family ko convince Kiya ki aap Retreat ke liye Coimbatore chle gye and kaise 7 months ke liye ab. And kaise aapne long hairs ke liye bhi convince kr pae.
Great to hear that 🙏 I'll try to make the videos on these topics too😁
@@MayankGargIsha ji Anna. We are witnessing a Yogi in making!!
Lol😹
Mind blowing explanation of your experiences. So beautiful, so elegant😅
Namaskaram👏👌🙏😍
Just looking like a wow😂
By looking at the video I think one biggest transformation you are having is doing something without any explanation. As sadhguru says if you can be like Nandi sitting in front of Shiva there is nothing like it🙏
♥️
Wow bhaiya... Such a heartfelt and real sharing 🤩🤩🤩 more power to you ❤
🙏♥️
Thanx for making this motivating video anna🙏Namaskaaram
♥️♥️🙏
Namaskaram🙏Every good things take time and the best best example is sadhguru itself.. he has dedicated himself so he experienced those changes , hum kuch month n saal me hi magic ki umeed karenge its just telling lie to ourselves, changing a life from inside n dedicate yourself to god is tough till god accept you as a true follower u have to keep going..expectations is the biggest enemy we all are dealing with ..thanks fr sharing 🙏i am looking forward to dedicate myself to sadhguru no matter how hard n time taken it is♥️🙏and ya i must say u look so like baba ramdev😅, young baba ramdev, smile v ekdum milti hai😅
🧡🧡🧡🙏
Baba ramdev ki jai ho
Do your homework first,1.break automaticity,break childhood trauma,start understanding everything and situations and accept people as they are
Inspiring Bhaiya Ji ❤
Dhanyawad bhaiya ji🙏🧡
Sirf inspire hi mat hoke reh jana
@@MayankGargIsha I have Started my Spiritual Journey Bhaiya Ji 🤞🏻 Hopefully I will be able to stay consistent, didn't utilise my time in College when I was aware about this, Got to know about Sadguru and Spirituality from the same program as you did, but I wasn't serious at that time throughout my College life. Now, I just want to approach Spirituality with an open mind without any expectations 🤞🏻❤️
Waaauuuuu🧡🧡
32:41 Please Anna.... Kindly make a video for those who are not experiencing anything after Shambhavi. Will be waiting for your video. It would be immense help for us.
For sure I will make the video
But it will not come very soon due to time constraints
@@MayankGargIsha take your time Anna. Namaskaram 🙏🏼
@@Saloni_Deep ua-cam.com/video/3Ys4rTjpyMY/v-deo.htmlsi=BFXFrq9krYy5OPSc
Here it is 🙏♥️
I have recently applied for sadhanapada and my experience with shambhavi mahamudra online is exactly the same😅 but still I'm on with my mandala, without a miss.
Keep going 🧡😇
Anna thank you so much for sharing truths. What happened to could happen to many when they come in to this path. B'cuz of ehis Vedic without getting depressed they can move forward in Sadhana. Thank you again
Namaskaram mayank anna,same thing is also with me mujhe aaj 50 days ho gae hai.
Keep going 🧡
TQ for sharing your inner engeneering experience because I did online ie this month I felt like you so now I relaxed 😢
Keep the practice on 🔥🔥
Are....mujhe lg rha ye to meri story hi h....but u r lucky k after 500 days u got everything, bt 😢 I m still empty even after one and half year... totally empty bt still happy 😢😊 and doing shambhavi for Sadhguru ji 🙏
Just keep the practice on 🔥🔥🔥🔥🔥
WITHOUT EXPECTATIONS
Shambhavi is going on. Bt my mind is entangled like a ball of thread, it never calm down smthig or other is always going on .. mujhme utna devotion bhi nhi h shayad.. pta nhi..prarbdh or sanchit krma kitne jyada hai.. kbhi kbhi lgta hai k I was not totally present when shambhavi initiation happened.. I missed or lost the eligibility of becoming a devotee... I don't know wt is all theses things happening with me 😢
I can't even explain myself clearly..I m so dumb and mentally weak.
I understand your situation.
One thing is increase the frequency of crash course. It works like miracle believe me.
Second thing is, start volunteering for offline inner Engineering programs. That devotion aspect will be taken care of.
Namaskaram Anna 👏
You reminds me baba Ramdev 😅 the way you speak, looks and smiles 😊
Haha 🤭
Thank you anna ♥️
Exactly 😊🙏
Same was with me.
Death was the first book and was a turning point.🙏
Anna while I was watching the video, my mom saw you and said, " kon hai ye? Ramdev? Ye to jawaan lgra hai."😂😂😂
I bursted out laughing.
Now I'll always remember you as Jawan Ramdev 😂.
🤣🤣🤣🤣🤣
😅
500 days😮 hatsoff ,I'm still like 10 days
Keep going
I relate so much to this video anna. My experience of shambhavi was exactly like yours. I could literally sleep for 24 hours. Ab bhi hai ye issue. I feel ki sote sote mr jaungi 😂. But I have realised the reason is years of trauma. And my body just needs that sleep and rest to recover from it.
I also haven't had any experience while doing shambhavi. But definitely have had lot of blissful experiences while doing other meditations with Sadhguru. So many times tears would just roll down my cheeks while watching animals, sky moon or just anything. And there so many other countless before and after changes.
I too felt like you during my initiation ki Sadhguru mujhe initiate Krna bhul gye 😂.
I appreciate you for making this video anna 🙏. Finally I feel I'm not the only weirdo jiske sath sb ulta hua 😂.
😊🙏
Yes mai bhi sochti hoon ki sab ko kuchh n kuchh experience ho raha hai par mujhe kyon nahi
🙏😇
SHAMBOO ❣️🙏
15:00 Was Sadhguru present during sambhavi initiation? I did IE in person last month but they showed us old recorded videos 😞
No he is not there in the initiation session.
Hey it is actually meant to be that way only. In person, does not mean Sadhguru will be there. It means they have created the right ambience for you there, which is very difficult to create at home for most people. Just continue doing the practice, you'll get to experience Sadhguru even if he's not with you physically 🙏
Namskram Anna! Very innocent video! You look like baba Ramdev.. beard really suits you..lot of glow is there for sure. 😊 Appreciate your effort of keeping up the practice inspite of having no experience. Absolutely commendable! Very inspiring video!
Even In short beard also I look like him?🤣😹
♥️🙏 Thank you so much for the compliment
Yes Anna! Esp when you smile, glee in your eyes reminds me of Baba Ramdev :) Also please make the video for people who do not have much experience after Shambhavi. It will really help them. I had good experience after Shambhavi, which I continued without break for 6 months. But that experience faded away after I discontinued the practice after that. I am on-off with the practice now, as have taken up Surya Kriya, Bhuta Shuddhi etc along with it.
Also with other practices, my experience is not explosive. Hence I think it is good if people get guidance through your videos.@@MayankGargIsha
Anna shambhavi is not to be stopped 😅
Hatha yoga practices CAN be skipped but not shambhavi. You must restart it with a mandala 😅
Sahi mai.....mujhe bhi baba Ramdev wali look lgi
🙏😅
Thank you for sharing your beautiful experience Anna🙏🌸❤️.
I am very excited to take initiation.,inner engineering. But i have a lot of exam pressure. Now I can't understand what should I do now?😢 Please say something on this Anna🙏❤️
See
This is not a one time thing that you have to do. But you have to do the practice everyday and in future also you may have some commitments, that means you can never do it right?
Right now you have exams, later on maybe something else. So it's just about managing your time and schedule, above all, it will also help you with handling that pressure.
So I'll say go for it
@@MayankGargIsha understood Anna🙏❤️. Thank you Anna ❤️🙏
Hi Mayank, ditto like your post-IE experience... I did my online course during Covid lockdown in 2020 and did my completion course in Sep 20. I've not been regular too.
My first experience was in the BSP which I did in Sep 22 where I had an intense and pleasurable sensation / ache between my eyebrows and spreading in my head, could not open my eyes. So intense that I heard myself moan, a thing I could never do since even when I am physically injured too I never cried, even as a child what my parents inform me... but here i was moaning. Although this experience did nor reoccur with this intensity post-BSP but since the last 3 months, the pleasurable sensation has made a comeback during Shambhavi and more interestingly during Isha Kriya. The whole day goes like a breeze if I get that the sensation during my early morning practice....
I feel breath control during Sukh Kriya and during 1st part of Isha Kriya is the key - slow & steady, no jerks, no sound....
My submission 🙏🙏🙏
Beautiful ❤️
@@MayankGargIsha I'm more regular with my Isha Kriya practice instead but sincere I added kapalbhati, few asanas and Nadi Shodhan before doing Isha Kriya or Shambhavi, the sensation between my eyebrows has become a routine affair... it happens even during other times but randomly, no fixed time. When it happens my eyes naturally droop and have difficulty opening them fully... Don't know what to make of it so I've stopped thinking about it 😏
Never shared this with anyone till today after viewing your video... Thanks for helping me share 🙏
Pranam 🙏
Bhaiya I have great desire in me to become an entrepreneur .and now I am initiating with inner engineering just because I had increase my focus and concentration in my work or studies . But I had a fear that after initiating with IE I will become more like a spiritual person rather than an ambitious person .am I thinking right or not
You think spiritual people are not ambitious?
No ,i am just saying that is inner engineering will boost my carrier journey ?
You dm me on insta @the.weekend.yogi
Merko kbhi life me headache nhi hua but Mere Shambhavi ke baad headache hona shuru gya hn 1 month ho gya lekin headaches aur breath fast ho jana ye do problem shuru ho gyi hn
Let it be
@@MayankGargIsha मतलब भाऊ हिंदी में जवाब दो😀
Jo ho Raha h hone do
@@MayankGargIshathanks 👍
How important are preparatory asanas which are done before the shambhavi mahamudra kriya. What is the significance of doing them? I need to skip that part because of time constraints until now. Did I do something wrong? Should I start the mandala again.
Namaskaram,
Please write to kriyasupport@ishayoga.org
Did you do shambhavi kriya once or twice everyday after the 40 days mandala?
Once
Tell about chakkar do they help in opening ur 7 chakkar
How do you manage to do sadhana in public places like college, stations, etc
I can't muster the courage to do that
Initially felt hesitant, but then got comfortable as started
Hello Mayank brother, can you tell me all the different yogic practices you're doing currently or did in the past please
What all I have learnt is
(Hatha Yoga):
Bhuta Shuddhi
Angamardana
Surya Shakti
Surya Kriya
Yogasanas
(Kriyas):
Shakti Chalana Kriya
Shambhavi Mahamudra Kriya
Isha Kriya
(Meditations):
Shoonya
Samyama
कृपया मुझे खाने के बारे मे बता सकते क्या नमक ओर मिर्च बाला भोजन कर सकते है शांभवी के अभ्यास के दौरान
नमस्कारम
भोजन को लेकर कोई पाबंदी नहीं है।
आप जो चाहें वह खा सकते हैं 🙏
Thanks aapka number mil sakata hai meri kafi help mil jayegi
Aap insta pe message kar sakte ho @the.weekend.yogi
Thanks anna
Can I do inner engineering & shamvabi before doing hathayoga? I think I am not so physically fit.
Yes
Muje irritating hua sirf 2 din me hi.. sari situation kharab ho jati hai...
Brother have you experienced sudarshan kriya.....i did both.... I'm confused now ...what should i do.... sudarshan kriya best for lungs n i feel calm...n in shambhavi i feel focused energatic ....confuse hu
No I have not done that.
Just go with what you feel like doing
@@MayankGargIsha can I do both?... morning shambhavi mahamudra n in evening sudarshan kriya
I don't know about that honestly.
You can ask at kriyasupport@ishayoga.org
And also, once check with art of living teachers
@@MayankGargIsha ok thank you brother
I'm very confused after shambhavi....exact same like u as ur journey goes on in starting....but I don't use social media...how could i connect... I'm also from DU .....should i go to delhi isha centre ?....or by any chance can get to meet u?
So you got some queries that you need to ask?
Oh Ramdev baba bhi isha se inner engineering kr ke spiritual hue hai
😹😹😹
😂😂😂😂😅😅😅
Can we do Surya kriya course online from Isha foundation as I am not earning still?
No all the hatha yoga practices have to be learnt offline only by some Isha Hatha Yoga Teacher. These practices cannot be taught online because there are so many things involved in it.
Physically, the teacher can see what wrong you are doing.
You can learn it later if conditions are not supportive right now 🙏
@@MayankGargIsha is there any online course other than inner engineering which we do from home?
Yes you can do Isha Kriya. It is also very powerful practice.
And there is Upa Yoga, again very powerful.
Both are available on UA-cam
@@MayankGargIsha thank u anna. I have question about crash course can I ask you here?
If you have done IE and have something specific about crash course that may disclose the contents of program, then please DM on insta.
If it is a general query, you may proceed here
Hi want to ask ke 6 steps ke 6 videos hote hai kya ? Aur ek video ek din mein dekhna hota h? What is the process please reply. Kitne din tak videos dekhne hai and fir completion which is sambhavi wo kab karna hota hai after how many days
Hanji 6 steps ke videos hote hain
I think 6 videos nahi hote
Ab naye format mein 6 videos ko modules mein divide kar diya h so you can watch them in installments
Har video one time watch hota hai so you have to finish it at once only .
Videos initiation se pehle pehle dekhni hoti hain
Initiation date aap registration ke time choose karte ho.
Okay thank you so much
I want to ask you do you have to fast on the day of transformation on last 7th step of inner engineering because its first part of session start at 8 am to 9.30 then second part means transformation is from 11 am to 5.30 pm then do I have to fast through whole can't I eat anything??
No they give you time in between to have a full meal
@@MayankGargIsha then can I have breakfast in between the break 9.30 to 11 Am.
I thought throughout the session of 11Am to 5.30 pm there is no break
@@MayankGargIsha Sorry I don't have an Instagram or Facebook account that's why I am asking here
They will tell you this as when you should eat. Please don't eat by yourself at any time.
Shamvavi mhamudra guidance hindi me available nhi hai kya Maine avi 7th step complete Kiya h
App mein?
Please suggest me how to payment for inner engineering from Nepal 😢
Please write to info@ishafoundation.org
Acha Kya Marriage life ko Jite huwe Shambhavi yoga kar sakte hai.
Kar sakte h
Bhaiya plz mujhe bataiye ki online inner engineering karne ke ke bad bhi hamko isha center jana hota hai kya completion ke liye.
No
No
Hello...how can i contact you..? I m a first year student and have some queries... please help
Namaskaram
Please DM on insta @the.weekend.yogi
It looks like that you have done all or most of the programs that Isha offers. If you are a working professional how do you find time to practice all of them every day .. ??
Yes I have done all the programs and I do not find time to do all the practices.
I do shoonya, Shakti chalana and shambhavi
@@MayankGargIsha Thanks for replying back.
@@MayankGargIsha How much time you devote every day on these. ?
About 2 hours in total
Namaskaram anna, I have a question to ask. Why do they keep rejecting me for ashram volunteering? I have done inner engineering. They called me also and asked me some questions. Next day, got a message that " We are sorry to inform you that we will be unable to accept your volunteering request at this moment " What am I doing wrong??
Namaskaram akka
It may be due to the sufficient number of volunteers already.
Try applying for program volunteering
Bhai ek doubt solve kijiyega please
Inner engineering timing 25 hours btaya h
Agar ek video 90 minutes ki h to 6 video to 9 hours ki hui ?
???
Initiation weekends pe hota hai
Around 15-16 ghante usme lag jaate hain
Achha
Thanks Bhai
One thing..Is Sadhguru will initiate seperately to each or there is a specific day they will make for initiation .. to all
All at once
After shambhavi i am suffering headache. Can you pls suggest?
You can write to kriyasupport@ishayoga.org
Shambhavi karane se baal wapas aate he kya
I don't know
❤👍
Nice
😊
what not to eat during shambhavi mahamudra mandala?
Namaskaram
There's no restriction of food. You can eat anything
@@MayankGargIsha ok. Any suggestions for locks?
What locks?
If it is related to practice, please don't ask these questions here.
You may DM me at insta @the.weekend.yogi
@@MayankGargIsha ok
Inner engineering 7days program kiya tha yaa inner engineering Retreat program???
Retreat
Anna please tell me.... Agar Isha foundation jaake inner engineering Krna h to kitna kharcha ayega...
Program cost 20,000 hai
Baaki traveling cost different hi hoga sabke liye
For inner engineering, 20,000 mein sab kuch included hai
Hi
Kya mai apse bat kar skta hu
DM me on Insta @the.weekend.yogi
🙏🙏
You are a shishya of Sadhguru. But you look like Baba Ramadev Brahmmachari.😂😂
🤭
I face the same problem doing shambhabi. Sleep and hunger both have increased. And, as I come from Muslim family I have to do it secretly. My family thinks that I am becoming Hindu 😂😂. Whatever sometimes I have to do it inside bathroom. I don’t know if I would be able to walk through the path of sadhna.
Bhai ap Ramdev babaji ke features se blessed ho . 😊
♥️🙏
Same here Anna 🙏🏿 😂😂😂😂
🙏😁
Anna am I able or eligible for registering in sadhanapada
Inner engineering is necessary
i completed inner engineering online.. why i cant share it with any one .. like all the mudra and asnas taught by volenteer and Sadhguru came and add just one step of reverse breathe in online how this transmission work .. i know the details of whole mahamudra why i cant tell to anyone if i explain it perfectly and he do perfectly what is the problem... sadhguru tells that this is diksha should be given by professional... but if i will teach a person and Sadhguru will teach a person it will be same ... i am just curious to know logically why ?
See you need to understand this very clearly. This is not some joke okay.
Initiation is GURU DIKSHA that means now you have the seed of that guru within you. A spiritual practice becomes what it is only when there is some energetic support of a guru. Initiation is just that only.
It is not about just learning the practice steps. That energetic support is very important.
It's my request to you. You may or may not do the practice, it doesn't matter. But don't go on teaching it to someone else, such acts can really make you and that person fall in trouble because such a powerful practice if they do without any support, it has the potential to destroy their life 🙏🙏🙏
There have been such cases in the past where the person's life just turned upside down.
Initiation doesn't require physical presence of the guru. It can happen from anywhere. Online mode has been introduced just to facilitate this process for each and everyone.
You are not lacking anything, just do the practice everyday
And please don't write here regarding what happens in the program. It will affect the experience of the others, so I am removing your previous comment 🙏
@@MayankGargIsha i dont know why you are not ready to be open minded.. have you question to urself how this wireless transmission work . just think when u get sick ad doctor give medicine to u u came home recheck the on google is it ok or not bcz the medicine will go inside u amd can damage or heal u .. same way have u questioned how this transmission work
See, I don't want to fall in any argument or conflict regarding this as neither I know about Medicine nor Initiation.
I just know one thing that He is my Guru and do what he says. It has worked for me and millions of people.
So it's completely up to you how you see the things. You need not put efforts to change my opinion 🙏😁
Does it opens third eye
Mine not opened yet
1.5x per dekh raha hun tabhi slow lag rha 😂
😶🌫️
2x normal 😂
Too much talking about yourself and assuming about other people.
"Usually people turns spiritual becoz..blah blah."
Bhai tu apna experience share kar dusro se kya.
"Watch video in one stretch or you will...blah bla"
Are tum dusro ka mat socho..bade IQ Wale log hai is sansaar me.
Tumse behes karne jitna IQ bhi nhi h mera sorry
Video dekhni hai to dekho nhi to aage badho itna kya soch rahe ho
@MayankGargIsha Shant Yogi ji shant ❤️
Too much of time pass
It's fine 🤗
You don't know what it means to me and many others.
Apologies for taking precious time of yours 🙏♥️
@@MayankGargIsha Same here
Bakwas bhand kar Bhai, sab log sadguru ban geye hai, beard ,mushtaq grow karke
Phone mein "back" ka option hota h
Use press karne se video band ho jaati hai
Tomorrow is my initiation. But I am suffering from deep trauma! Should I take initiation? Please say something on this Anna🥹🙏
Please DM on insta @the.weekend.yogi
Hii bro.. yesterday I was registered in inner engineering program... I want to keep in touch with you. For more guide... please..😭
Please...
🙏🙏🙏🙏
I want your number..
You tell me what you want to know
DM me at insta @the.weekend.yogi
@@MayankGargIsha during the 6 steps what I will be wear. And eat ??
@@MayankGargIsha by the way
I don't use instagram
Sorry..
🙏
I
There's not restrictions on what to eat or wear. But wear something loose, not tight fitting.
Also in terms of food, try to eat something which is light and not very heavy otherwise you may feel sleepy
@@MayankGargIsha ok. Anna.
Thanks ☺️.
I will surely ask you whenever I need ..
By the way are you living in Isha ashram