So when you fall or have an accident they don't break causing a sequelae of issues afterwards which potentially could be fatal, especially in the elderly.
He exercises daily but doesn’t lift heavy weights. He walks at least a half mile a day . His bones are weak. He had a kidney transplant 2 months ago..should he be taking creatine?
I'd like to volunteer for one of the studies for bone loss
Interesting information.
What makes bone health important?
He stated why in the video.
@@nicholeh1280 Thx
So when you fall or have an accident they don't break causing a sequelae of issues afterwards which potentially could be fatal, especially in the elderly.
Y husband had a kidney transplant 2 months ago. Should he be taking creatine to strengthen his bones.
He exercises daily but doesn’t lift heavy weights. He walks at least a half mile a day . His bones are weak. He had a kidney transplant 2 months ago..should he be taking creatine?
WHY TOO MANY POP UPS
Should women take 5 or more grams a day.
If you're a vegetarian...yes. I found 5g brought on too much water weight. I've been doing well with 2.5 to 3g daily.
Creatine worked better for me when I quit coffee. Even 1 cup will affect creatine absorption.