EVERYTHING to know about creatine: Darren Candow Ph.D.

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 13

  • @bonniederrico52
    @bonniederrico52 4 місяці тому +3

    I'd like to volunteer for one of the studies for bone loss

  • @dfinite1111
    @dfinite1111 4 місяці тому

    Interesting information.

  • @masudpervez1341
    @masudpervez1341 4 місяці тому +3

    What makes bone health important?

    • @nicholeh1280
      @nicholeh1280 4 місяці тому +1

      He stated why in the video.

    • @masudpervez1341
      @masudpervez1341 4 місяці тому

      @@nicholeh1280 Thx

    • @karenflynn147
      @karenflynn147 2 місяці тому

      So when you fall or have an accident they don't break causing a sequelae of issues afterwards which potentially could be fatal, especially in the elderly.

  • @janetderouin9533
    @janetderouin9533 4 місяці тому

    Y husband had a kidney transplant 2 months ago. Should he be taking creatine to strengthen his bones.

  • @janetderouin9533
    @janetderouin9533 4 місяці тому

    He exercises daily but doesn’t lift heavy weights. He walks at least a half mile a day . His bones are weak. He had a kidney transplant 2 months ago..should he be taking creatine?

  • @williamhenry3337
    @williamhenry3337 4 місяці тому

    WHY TOO MANY POP UPS

  • @janetderouin9533
    @janetderouin9533 4 місяці тому +1

    Should women take 5 or more grams a day.

    • @nicholeh1280
      @nicholeh1280 4 місяці тому +2

      If you're a vegetarian...yes. I found 5g brought on too much water weight. I've been doing well with 2.5 to 3g daily.

  • @danielandrino6756
    @danielandrino6756 3 місяці тому

    Creatine worked better for me when I quit coffee. Even 1 cup will affect creatine absorption.