3:31 Overcome 1 Passion at a time. Focus on 1 and overcome it and others will follow. 5:28 Take up arms against the biggest passion (the passion troubling your life the most) 7:15 Build up ability. 9:10 (Relaxation Relapse) 10:20 Know your measure and keep to it. 14:45 Watchfulness 17:28 “I’m going to indulge myself now.” (Relateable) 18:07 The attitude of saying “this is what I do when I relax. I deserve to relax. I really deserve this.”
3:31 Overcome 1 Passion at a time. Focus on 1 and overcome it and others will follow.
5:28 Take up arms against the biggest passion (the passion troubling your life the most)
7:15 Build up ability.
9:10 (Relaxation Relapse)
10:20 Know your measure and keep to it.
14:45 Watchfulness
17:28 “I’m going to indulge myself now.” (Relateable)
18:07 The attitude of saying “this is what I do when I relax. I deserve to relax. I really deserve this.”