[@ernestmabaso9267]

Thank you for your insights. Really useful

[@OmiSido]

Thanks mate 👍

[@bartekzielinski1645]

Great info, thank you!

[@runnersconnect]

Glad it was helpful!

[@MrShanebizzle]

Thanks! Great video!

[@runnersconnect]

You're welcome!

[@lukeb25]

Very useful info, Jeff! Thanks from an RC member

[@runnersconnect]

You're welcome and really appreciate you watching!

[@bananacamper]

What about creatine? What is your view on that ?

[@idadru]

Been using HMB for a few weeks now. Seems worthwhile. I paired it with DHEA and creatine. Again it all seems to help but maybe it's all in my head 🙂

[@Tsinepanos]

What about joint ? Like curcumin , msm , chondroitin ? Does this help to injury prevention ?

[@MitsosDA]

Vitamine D

[@tyriksmith9053]

👍🏽