Kevin, what's your thoughts/views on bent over rear delt raises? Great vid as always, you're a real inspiration, my shoulders got pumped just watching the video.
Great workout! I've never had a shoulder workout that good and effective. if we can make requests, can you post a bicep workout. I need a good one, and I know you can provide it
Thanks For The Tips Levrone, I Really Like The Way You Do That Last Workout I Have Been Doing It For About 2 Weeks Now Sense I saw One Of Ur Vids. And I'm Really Seeing improvement.
Done behind the neck press twice in my life, first time I dislocated my shoulder (srs) second time I crunched my rotator cuff and couldn't train for a week. Guess they're just not for me lol
I think Kevins probably in my opinion the second best bodybuilder who recovered really well from taking steroids besides jay cutler. They definitely played their cards right and knew what they were doing for sure.
@phoxx5195 My 2 cents, they are super important if you want complete and round shoulders. I get a lot of results with them. Train them as heavy as regular side delt raises(might need to start with less if they're weak). You can do a little swing but contract hard at the top and descend slowly.
great vids man..do you really do your sets like that with no rest in between? You seem to just bang those exercises without resting and just moving up in weight
@@jrv7054 definitely not small, but still smaller than what he was, which just makes it all that more impressive of what he accomplished. Definitely my favorite bodybuilder
@SikGix55 your watching his videos wouldn't you watch him train if hes right next to you and gives some tips for a good workout?? you need to think before you write that shit
I dont want to hate,but leaning on the back like that,wont engage your lateral delts...your ellbows must be higher then your wrist...otherwise,if you do them like Kev does it will hit the front delt and rear delt not the side....sorry..
Damn, he's delts are still 3d even when he's small. Premium genetics.
Lol small is funny. He's prob sitting at 220 there and still looks loaded....
leverone is still in amazing shape.... got like genetics!
greate vid bro, hope u qualify for the olympia next year
he did
levrone, you the man! you know what i'm sayin.
Your The Peoples Champion man.
i always base my work outs off your style!
PEACE
Is great to see him out live a bunch of hard headed body builders I think is looking great .
Kevin, what's your thoughts/views on bent over rear delt raises?
Great vid as always, you're a real inspiration, my shoulders got pumped just watching the video.
depends, it does put your rotator cuffs in a dangerous position, some people can do it without any problems but others can't.
Glossed over that rear delt.... Really important to elaborate on that more and the specificality of the small movements to hit those small muscles....
Great video as always kevin, you are my inspiration, greetings from mexico
Great workout! I've never had a shoulder workout that good and effective. if we can make requests, can you post a bicep workout. I need a good one, and I know you can provide it
HEY CAN"T BLAME THE DUDE FOR STARING! HE'S KEVIN LEVRONE
Thanks For The Tips Levrone, I Really Like The Way You Do That Last Workout I Have Been Doing It For About 2 Weeks Now Sense I saw One Of Ur Vids. And I'm Really Seeing improvement.
hes back on some of that special sauce goooooooo Levrone!
I wish I could do the behind the neck press without tweaking my neck. I don't use heavy weight either. Great seeingKevin back in it to win it!
Done behind the neck press twice in my life, first time I dislocated my shoulder (srs) second time I crunched my rotator cuff and couldn't train for a week. Guess they're just not for me lol
I think Kevins probably in my opinion the second best bodybuilder who recovered really well from taking steroids besides jay cutler. They definitely played their cards right and knew what they were doing for sure.
good shit kev!, as always brother, appreciate it
!
thanks kevin keep em coming!!!
looking good Kev your the man!
Good video. The comment "I remember in ancient roman Greek times" was funny. Like it was yesterday.
John Hayes I remember. lol
Awesome workout pointers there
I think I have every video of Kev's on my iPod lol :) this is just another to add to the collection :)
Excellent man. I will do that routine today. what issue of flex magazine will it be in?
Thanks
Is your formula available in the UK?
I remember at his best, Kevin's shoulders didn't even look real they were so full and cut.
@phoxx5195
My 2 cents, they are super important if you want complete and round shoulders. I get a lot of results with them. Train them as heavy as regular side delt raises(might need to start with less if they're weak). You can do a little swing but contract hard at the top and descend slowly.
when doing rear lateral raises, in the finishing position your pinky has to be above your thumb.
dear Levrone
I want to ask: is it good if we do behind neck but NARROW ?
Please reply. thank you Kevin
great vids man..do you really do your sets like that with no rest in between? You seem to just bang those exercises without resting and just moving up in weight
did you get an answer?
The best God given genetics ever. Muscle memory is about to kick in!
Are you sure 6-8 reps are safe for an average guy ?
It’s so hard to see him this small hahaha
He still looks good and happy. Cant ne massive for ever and it's not healthy physique or mentally
Small? I wouldn’t use that to describe him, Those arms r probably bigger than urs
@@jrv7054 definitely not small, but still smaller than what he was, which just makes it all that more impressive of what he accomplished. Definitely my favorite bodybuilder
Thats what happens when y get off the gear and stop training but still he's genetically gifted fo sure and i guess his respond on gear is just amazing
He’s probably bigger than 95% of dudes out there
Kev you think theres anyway i can borrow some of your genetics??
According to a T Nation EMG study behind the neck shoulder press is the #1 mass builder for shoulders. But, isn't it dangerous?
should you go as heavy as you can for shoulders and is that just a straight up chair you sit on?
6 to 8 reps only for you kevin or for everyone??
king of delts
@SikGix55
Can't agree more. People that don't focus on their own training are in the gym for the wrong reasons.
@MrLukasz767 A lot of bodybuilders say behind-the-necks wrecked their shoulders. Did you do it on a smith machine like Kevin is doing here?
Do u ever do bent over raises with dumbells? They are suppose 2 b the best movement 4 building the rear delts?
@SikGix55 I know, I was just about to comment about him too. Lol
Kevin , when you do behind neck press at smith the bench is on 90 degrees angle or higher?
Thanks Levrone,!!!
this remind me one dude in my home gym
the most powerful formula?according to who?
my routine is pretty much like this for shoulders; i got it from the maryland muscle machine!!! :D
@SikGix55
your watching his videos
wouldn't you watch him train if hes right next to you and gives some tips for a good workout??
you need to think before you write that shit
i always thought behind the neck press works only rear delts
@SikGix55 what would u do if u saw Levrone working out?
Great!! Thank you!! Super Levrone!
what does he say at 1:35?? i have _ shoulders
What u want from arnold punk?
If you want kevin to compete again thumb this up!
word...... is the mag out already
@SikGix55 i fucking agree man, he prob don't even know who kev is..
Sei troppo forte
@Jussi453 I have freak large shoulders
-how come you didnt get it?
is that snap fitness 24/7 ?? o.O
@SikGix55 you have to be happy if you are interesting enough to be watched at, what else is the goal for pumpin muscles?! :D
beast!
@rutherd313 i dont speak perfect english
Where is the truth now!!??? WHOOOOS GOT MA BACK NAWW???
@SikGix55 u have issues dude...
@SikGix55 im not gonna lie. if i saw kevin for the 1st time training near me. all eyes would be on kevin lol
genetically he has what shoulders? i didn't get that part :(
,
large
@Jussi453 oh okay
genetically.... I have the shoulders of my 5 year old little brother lol. I'm working on it though!
@iLiGHTzz Negative.
you need a good cameran man seriously! stop zooming in too close.
hes deff not on steriods at this time
u was looking young men
damn dude in green shorts is a try hard
I dont want to hate,but leaning on the back like that,wont engage your lateral delts...your ellbows must be higher then your wrist...otherwise,if you do them like Kev does it will hit the front delt and rear delt not the side....sorry..
Nice 👍💪 bhooooom
freaky shoulders go look at his olympia videos the best delts in the business
Ce-l mai bun
wtf
Some of the worst side lateral raises I've ever witnessed on a bloke with arguably the best pair of delts on the planet GO FIGURE GENETICS hey
damn that dude def mirin kevin