5 Min Strong & Sexy Arms

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  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 52

  • @tryxster950
    @tryxster950 4 місяці тому +14

    Thanks Denise, I am mid 50's and appreciate low impact with weights. Please present more of these for us menopause ladies ;)

  • @ChittarupaYoga
    @ChittarupaYoga 4 місяці тому +8

    I like how you show and emphasize good technique.

  • @rylesmonti5212
    @rylesmonti5212 11 днів тому

    Hi Denise! My mom has an older dvd video of your pilates workout and we decided to do one of the chapters. I wanted to say thank you for everything you do and you're so amazing. I'm so happy to see that you're still making workout videos and grateful that it's so easily accessible ♡

  • @davidtaylor328
    @davidtaylor328 4 місяці тому +8

    Denise Austin is The World's BEST Fitness Expert & I'm Proud to be a Fan of hers.
    DENISE AUSTIN IS # 1 !!! 👍🏻🪙👍🏻

  • @sapphirehaircare
    @sapphirehaircare 4 місяці тому +6

    Great share, Denise!
    I've been watching you for over 40 years. You still look Amazing ❤

  • @fearless7989
    @fearless7989 4 місяці тому +4

    Denise provides so much actual health and fitness instruction, and it's from decades of experience. If you really want results and long-term lifestyle changes I recommend every one of her programs you can get your hands on.

  • @DanJack-t9p
    @DanJack-t9p 3 місяці тому +3

    THANKS FOR WEARING THOOSE SLACKS DENISE!!!!! 😍😍😍

  • @rogojo9853
    @rogojo9853 4 місяці тому +5

    Good arm exercises. I’m slowly getting back to exercising at home and at the gym. I sent this to my FB page so I can do the exercises while at the gym. ✨🌼

  • @brandoncraig1257
    @brandoncraig1257 2 місяці тому +3

    Denise I been working out to u since I was 13 I'm 40 now & u still make my right hand strong

  • @Sam-ef3bj
    @Sam-ef3bj 3 місяці тому +2

    That gal there? She is 66 years old! Could easily pass for 40!! Just in incredible shape! Nationally recognized fitness expert, absolutely knows what she is doing. Met her once, while working for Sears in 1986. Just a very very nice person. Zero celebrity ego, just loves helping people get fit.

  • @detierross8340
    @detierross8340 3 місяці тому +1

    DENISE Addicted to this video! Everyday!!!!! 😍😍😍

  • @pattyp6114
    @pattyp6114 4 місяці тому +1

    Loved this workout!

  • @TrangNguyen-go7tu
    @TrangNguyen-go7tu 4 місяці тому +3

    Thank You Denise! Should I do this routine every other day or daily?

  • @kirazinn
    @kirazinn 4 місяці тому +2

    Great workout 💪 ❤️👍🙂

  • @williamwatashe8258
    @williamwatashe8258 3 місяці тому +1

    Much thank you I remember being up at 400.clock am there is Denise And Kitanna

  • @amykamara6803
    @amykamara6803 4 місяці тому +1

    I always enjoyed doing your exercise everyday Continues To what you do To make people like me feeling better, May the almighty God continue to bless you with your amazing family 😅

  • @jeekels
    @jeekels 4 місяці тому +3

    Denise's arms are amazing, great definition! I find it hard to believe that only 5lb weights achieved that sculpture though, am I wrong in thinking that or is it possible?

  • @thebossnocompetition8757
    @thebossnocompetition8757 3 місяці тому +1

    looking good!

  • @dwaynephil4714
    @dwaynephil4714 4 місяці тому +4

    Love 😙

  • @titoadre-bp6gi
    @titoadre-bp6gi 4 місяці тому +1

    Denise 👏👏👸🏼😘😘😘😘😘

  • @michaelgeorge-s8m
    @michaelgeorge-s8m 4 місяці тому +2

    OMG!!! DENISE YOU STILL AMAZE ME!!!! STILL WAITING FOR YOU IN A SHEER TEDDY AGAIN????????? 🥲🥲🥲

  • @jeannepaskp
    @jeannepaskp 4 місяці тому +2

    💙💙💙

  • @OL1MP2
    @OL1MP2 4 місяці тому

    Merci 🌹

  • @glendadisalvo7320
    @glendadisalvo7320 4 місяці тому +2

    ❤❤❤

  • @amyrudolph3932
    @amyrudolph3932 4 місяці тому +2

    ❤❤❤❤❤

  • @christinaedwards356
    @christinaedwards356 4 місяці тому +1

    What size weights are you using?

  • @FabioAguirre.
    @FabioAguirre. 4 місяці тому +1

  • @MrRw3318
    @MrRw3318 3 місяці тому +3

    Lookin delicious!

  • @Kat-or5rc
    @Kat-or5rc 3 місяці тому

    Do you have a recommendation to tone crepy skin? I lost alot of weight very quickly. Can I reshape my body by doing your videos or do i need more then that?

  • @ChicksFit
    @ChicksFit 4 місяці тому +4

    You're as stunning as you were forty years ago!!

  • @susanmetz9892
    @susanmetz9892 4 місяці тому

    Do you have an exercises that helps us aging women who are getting a humpback? I’ve had a 35 year career in dental hygiene and like most people on dentistry, my upper back is suffering.

  • @detierross8340
    @detierross8340 3 місяці тому +1

    Still the sexiest lady on the planet after 40 years!!!!❤❤❤

  • @ЮліяПолотнянко
    @ЮліяПолотнянко 4 місяці тому

    ❤❤❤❤❤😊😊😊😊

  • @LindaCallahan-e4e
    @LindaCallahan-e4e 2 місяці тому

    912 Octavia Mews

  • @detierross8340
    @detierross8340 3 місяці тому +1

    PS: Best Camel Toe To!!!!!

  • @CHUCKHORMEL-c1h
    @CHUCKHORMEL-c1h Місяць тому

    AT 66 AND STILL BEST CAMEL TOE ON THE PLANET...

  • @JamesMartin-f8n
    @JamesMartin-f8n 4 місяці тому

    Nice and tight Denise.

  • @adammoore8939
    @adammoore8939 4 місяці тому +1

    HOT!!!!!! beautifully hot. I cant believe it. I have been enjoying watching you since I was like 14 almost being late to high school everyday cuz of your show till now on youtube as Im 53 now. Any you are still crazy hot.

  • @joegonzales8962
    @joegonzales8962 4 місяці тому

    there are no words that can describe how beautiful Denise Austin is

  • @michaelgeorge-s8m
    @michaelgeorge-s8m 4 місяці тому

    and her hairy CHATTE !!!!! 😍😍😍

  • @CHUCKHORMEL-c1h
    @CHUCKHORMEL-c1h Місяць тому

    DENISE you showed us you still look good in A string bikini!!! On the CATWALk... So let us see you in a Sheer Teddy Again??? Tell hubby thanks!!!

  • @Alfarojv
    @Alfarojv 3 місяці тому

    nice workout, gorgeous toe

  • @detierross8340
    @detierross8340 2 місяці тому +1

    DENISE; Whens are Gov. gonna cut out Corn Syrup in everything we eat!!! I put on 30 lbs. during COVID... Im trying to cut out snacks; and anything with Corn syrup??? WTF!!!!