Dr Joe Dispenza Advanced Retreat Bonn BOX MEDITATION ^rare^ (inner mission teachings)

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  • Опубліковано 22 жов 2024
  • We present to you Dr Joe Dispenza's fourth part of Advanced Retreat teachings and Bonn BOX MEDITATION known also as CHANGING BOXES MEDITATION. Do this work for yourself in order to heal, get wealthy, change your life and your circumstances.
    Blessings and hope you'll find this helpful ☺️
    You can buy this meditation here
    drjoedispenza....
    Do the work daily and you can heal anything!
    To get more information about Dr Joe Dispenza's work please visit his website drjoedispenza.... and his You Tube Channel / drjoedispenza
    Dr Joe Dispenza is a New York Times best-selling author, researcher, lecturer, and corporate consultant, whose research has led him to develop a practical formula to help people transform their lives. Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He teaches people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness.
    Follow Dr Joe:
    ► Website: drjoedispenza.com
    ► Facebook: @DrJoeDispenzaOfficialNewsFanPage
    ► Instagram: @drjoedispenza
    ► Twitter: @drjoedispenza
    ► TikTok: @official_drjoedispenza
    Dr Joe's Best-Selling Courses:
    ► Progressive and Intensive Online Course: drjoedispenza....
    ► The Formula Online Course: drjoedispenza....
    DISCLAIMER
    We share Dr Joe's lectures and mediations as per 'fair use' section of Copyright Act 1976, for educational purposes only. And because we love Dr Joe's work and want to spread his message.
    Please comment, like and subscribe! Enjoy and Thank you for watching!
    #motivation #inspiration #joedispenza #meditation #powerful #belief #lecture #advancedretreat #positiveenergy #boxmeditation #healing #teachings

КОМЕНТАРІ • 293

  • @upsidedownworld108
    @upsidedownworld108  3 місяці тому +88

    Thank you for watching! Would love to read your comments 😃
    P.S. There are no adds in this video and I don't have any say if the ads are added by UA-cam or not, I don't earn anything on them. If you have unpaid version of UA-cam the adds will always pop up. Either pay for YT or pay for the meditation at Joe's website and please don't complain about free upload!

    • @sacredhealthjourney4853
      @sacredhealthjourney4853 2 місяці тому +4

      Thank you for sharing this awesome meditation. ❤

    • @ElenaMorgana
      @ElenaMorgana 2 місяці тому +3

    • @elizabethtara7658
      @elizabethtara7658 2 місяці тому +2

      I pray this never gets taken down.. can u send it to me incase !

    • @dr.rosariomartinezc.958
      @dr.rosariomartinezc.958 2 місяці тому +3

      Appreciate the free upload!

    • @claudiazaggia1878
      @claudiazaggia1878 2 місяці тому +2

      Please l need a monte bifore to buy this meditation and to liste your other post in this channel..l discovered , paese don t delet videos for the moment... l also need to create space on one of my pc .. and l need simeone help me and time as well... for sure other need what l m asking to u
      Blessing from here to there 🙏🕉💜🕊🕊🕊🙆‍♀️

  • @Theseizakid
    @Theseizakid 3 дні тому +1

    Love the inclusion of the outro and the applause, listening to that part with eyes open, coming back to the world, really feels nice

  • @jpnorris5
    @jpnorris5 2 дні тому

    5:05am. Thank you Joe

  • @JacquiieJL
    @JacquiieJL 2 місяці тому +40

    Thank you for sharing them, and make them accessible to people who can't afford them right now or can't buy them all from his website for whatever reason but they have the need to grow and keep practicing them. Blessings

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +3

      @@JacquiieJL thanks for appreciating the free upload ☺️💕

    • @HalfMooN458
      @HalfMooN458 2 місяці тому +2

      That's very well said and so true. I went to a Greg Braden event last year/it was wonderful.
      But unfortunately this year at the moment it is not in the cards for me to do another retreat like this one.
      I would love to see the two of them together. Thank you for sharing this.

    • @hershilagovan611
      @hershilagovan611 2 місяці тому

      Thanks a million

  • @RajBali08
    @RajBali08 23 дні тому +4

    Thank you so much for the opportunity to experience this meditation. I'm profoundly grateful for your kindness. I'm going through a challenging time financially and have resolved to this mediation daily. I haven't missed a day for nearly a month. Now that I know of DJD's work I'll be investing in his programs as soon as I have a job. Thank you so much once again for giving people access to his brilliant work.

    • @upsidedownworld108
      @upsidedownworld108  22 дні тому +1

      thank you for sharing and whish you all the abundance in the world 😊💕🙌

  • @kineticfractal6804
    @kineticfractal6804 6 днів тому +1

    This is the most powerful meditation I've ever experienced - thank you so very much for posting this...

  • @successbootcamp
    @successbootcamp Місяць тому +33

    This worked for me so this is my GIFT to you and anyone reading this.. These suggestions have made me the person I am today. So take one or two or all of them and transform yourself to a super being. Thank me later. I personally did and do everything listed below and I got massive results.
    1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper.
    2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life.
    3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins.
    4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room.
    5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF.
    6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post.
    7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water.
    8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain.
    9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other.
    10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma.
    It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results.
    What have you got to lose, try some or ALL and see your results. Let me know know too.
    Have a great day... and thanks for reading.

    • @upsidedownworld108
      @upsidedownworld108  Місяць тому +3

      @@successbootcamp thanks a lot for that great advice 🙏☺️❤️ will try them all

    • @successbootcamp
      @successbootcamp Місяць тому +3

      @@upsidedownworld108 keep me posted for part 2

    • @ivonagudelj3222
      @ivonagudelj3222 Місяць тому +2

      Thank you, i will try this❤

    • @ValentinaRoss55
      @ValentinaRoss55 Місяць тому +1

      Thank you so much for sharing!

    • @mitrahosseini2747
      @mitrahosseini2747 Місяць тому +1

      thanks one million for share it to us. I will try to do it. ❤❤❤

  • @jaileneochoa8487
    @jaileneochoa8487 2 місяці тому +32

    I’ve been consistently meditating every day for a whole week now. I’m new. It’s been getting more interesting where my mind and body goes the more I do it. This meditation made my back pain go away and I still feel tingly haha. WOW! I also have (can’t even say have but had) been feeling tightness on my throat due to anxiety for the past year and it’s been disappearing since I started meditating. The future I’ve been visualizing without trying is getting easier. Before I honestly couldn’t envision a future for myself at all. So worth it. To anyone new, stick it to. Anything new takes practice to master. Thank you so much for sharing this!!! Super grateful. 😁

    • @NivedithaAshokHubballi-zc3pu
      @NivedithaAshokHubballi-zc3pu 2 місяці тому +2

      I have been to meditation practice on and off was doing random one not related to Joe dispenza I am trying to do his meditation from two days I am really not getting what he is trying to tell in the in meditation he is telling me to feel about the future I’m still thinking about the old and past events 😢

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +2

      Wonderful! Thank you for sharing 😃💕 meditating regularly is an amazing journey. It works wonders 🤞❤️🙏

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +2

      @NivedithaAshokHubballi-zc3pu sorry to hear that you struggle with that meditation. Just think what you wish for your future to look like and focus on good feelings, not the past. Meditation needs practice. You'll get there ❤️🙏☺️

    • @AriesSlagv
      @AriesSlagv 2 місяці тому +3

      ​@@NivedithaAshokHubballi-zc3pu hang on. Keep doing the meditation. You are not doing it wrong. Its just the mind s resistance. When the mind goes to past or shows you something you think is not right. Just Thank the mind and keep on breathing listen to the meditation. It takes time for the mind to surrender. Be kind to yourself en keep going.

    • @d.b.israel3214
      @d.b.israel3214 Місяць тому

      What do you want? Are you clear and certain? Are you open to the possibility that clarity may not come to you the way you think it should?​@@NivedithaAshokHubballi-zc3pu

  • @denisehardey5904
    @denisehardey5904 28 днів тому +4

    I just returned from Nashville changing I'm changed God bless you God bless you all go go please go if you can go go there's not even enough it's something that I was drawn to it from the side cuz I'm a nurse I had a calling to go back to work I feel so bad the Gratitude and the love is my heart was going to burst wide open I did a 5-hour meditation I have ADHD I've never been 5 hours anywhere my mother said I didn't even I moved into her room in the day I was in there so I understand I have become different in the Northeast and to continue more I want more I want what I saw all people I felt that I saw and I was and I bet and I will stay thank you

    • @upsidedownworld108
      @upsidedownworld108  26 днів тому +1

      @@denisehardey5904 thank you for sharing ☺️💕 we all want this week long experience 🤩 sending love and blessings 🙏❤️

  • @sapphirestarlight7341
    @sapphirestarlight7341 Місяць тому +25

    I"m going through breast cancer treatment and I want to say thank you for making this available, I couldn't afford to go to his sessions. I know I will be healed. Bless you Dr. Dispenza.

    • @dutchcoiner
      @dutchcoiner Місяць тому +3

      Wishing you all the best 🍀❤

    • @upsidedownworld108
      @upsidedownworld108  Місяць тому +3

      @@sapphirestarlight7341 you will be healed 💓 believe it with all your heart and leave the fear behind 🙏

    • @sapphirestarlight7341
      @sapphirestarlight7341 Місяць тому +4

      @upsidedownworld108 this meditation has done wonders for that. I've only done it 3 times and I feel so much fear and anxiety has gone away. I feel lighter!!! ❤️ 💙 💜 thank you.

    • @louielabate211
      @louielabate211 Місяць тому +3

      Hey there! I wish you all the best. I just found out about Dr. Robert Morse and his detox protocols. I highly recommend looking him up and his views on cancer. I hope you can heal soon!

    • @sapphirestarlight7341
      @sapphirestarlight7341 Місяць тому +1

      @louielabate211 thank you so much, I will look into it. Blessings to you.

  • @mitrahosseini2747
    @mitrahosseini2747 Місяць тому +5

    I love you and love Dr jo dispenza cause of sharing this miracle to us. I send the best energy for you. I say thank you from deep of my heart ❤❤❤ i‘m really happy that i find you 🥰🎶

  • @1renn
    @1renn 3 місяці тому +40

    I’m elated to have had the opportunity to do this meditation from Bonn. I feel I am closer to my dream of a new life, feeling grateful. ❤️🌺❤️

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +4

      Wonderful! I'm happy for you 😊❤️

    • @isabellairaca1669
      @isabellairaca1669 2 місяці тому +1

      How can I know about his next meetings..? Thanks very much

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +2

      ​@@isabellairaca1669please go to his website to check his live events. There are links in the description

  • @QuantumLeap70
    @QuantumLeap70 Місяць тому +5

    Thank you for this meditation. I'm dealing with a diagnosis of bc and it just relaxes me to hear his voice. I have bought 9 of his meditations over the years. I will definitely purchase this one as well. I look forward to going to a week long retreat! Thanks again!

    • @upsidedownworld108
      @upsidedownworld108  Місяць тому +3

      Keep practicing and you'll heal 🙏 happy we inspired you to buy this meditation from Dr Joe 😃 that's the best investment, in your health!

  • @miadelavier4315
    @miadelavier4315 2 місяці тому +22

    I love this man. I felt so good in quantum.

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +2

      Indeed he's an amazing personality and I love his work ❤

  • @mihaelamihai110
    @mihaelamihai110 26 днів тому +1

    ❤I'm crying with joy!❤ thank you for sharing this meditation with all of us! It's the first meditation I have listened to completely from dr. Joe Dispenza. I felt so confused as to what meditation is more in tune with what I need. This is it! Your video is a blessing for me as well! 🙏🙏🙏

  • @dr.rosariomartinezc.958
    @dr.rosariomartinezc.958 2 місяці тому +17

    Awesome meditation! Thank you for offering without a fee. Dr Joe’s voice facilitates deep meditation because it is not mundane.

  • @mladenkaff7918
    @mladenkaff7918 2 місяці тому +15

    I cannot explain how much I am thankful for this .I cried at the end 😢❤ Thank you 🙏

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +1

      @@mladenkaff7918 you're so welcome 🤗 many blessings to you ☺️❤️

  • @ToniDJohns
    @ToniDJohns 3 місяці тому +22

    Thank You !! Yes. I started 1998 when embarking leaving 'smoking' habit instead of losing a lungwith some Buddhist forms of meditation in my local Toronto community centers. Then learned Primordial Sound Meditation when Deepak Chopra came to Toronto, Ontario, Canada July 2009. Having discovered Dr Joe's work during covid beginning 2020 it's been another powerful form for me too. Going to a live Dr Joe's workshop is top of my 'to-do-list' next !!!

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +5

      Thank you for sharing your experience 😊❤️Hope this meditation works for you and fingers crossed for you attending Dr Joe's live event🤞greetings from Denmark

  • @ddia1959
    @ddia1959 Місяць тому +1

    Thank you❤

  • @sailor.93minerva
    @sailor.93minerva Місяць тому +2

    This is the mind of meditation I absolutely love and vibe so hard off of! Such a trip 🎉

  • @sharonamamik
    @sharonamamik Місяць тому +1

    LOVE YOU DR. DISPENZA

  • @nikkib-rf2bi
    @nikkib-rf2bi Місяць тому +2

    I appreciate all the motivation you provide❤🙏🏼

  • @Kidora680
    @Kidora680 17 днів тому +1

    woooow thank you sooo much😭❤

    • @upsidedownworld108
      @upsidedownworld108  13 днів тому +2

      @@Kidora680 you're welcome 🤗 blessings 💓🙏

    • @Kidora680
      @Kidora680 13 днів тому +1

      @@upsidedownworld108 ❤️

  • @Vilma-ye8qp
    @Vilma-ye8qp Місяць тому +1

    Amazing

  • @carougejeune7949
    @carougejeune7949 Місяць тому +2

    THANK YOU SO MUCH FOR SHARING ❤

  • @barbaralindberg5814
    @barbaralindberg5814 2 місяці тому +10

    No words to express how I felt and the beings that came to me. I resolved an emotion about going to my daughter’s baby shower Saturday. I’m ready to go! Your work is phenomenal Joe!

  • @hblais6740
    @hblais6740 2 місяці тому +4

    Gratitude Joe and all of you ❤❤❤❤

  • @HollyKelley-e6n
    @HollyKelley-e6n 2 місяці тому +6

    THANK YOU BEAUTIFUL !❤❤❤❤❤❤❤❤❤❤

  • @claudiazaggia1878
    @claudiazaggia1878 2 місяці тому +2

    Thankyou 💙

  • @marinapilikyan7452
    @marinapilikyan7452 2 місяці тому +3

    Thank you Joe

  • @Magneticgoddess9
    @Magneticgoddess9 2 місяці тому +4

    Thanks to Dr . Joe as well this meditation is AMAZING

  • @lyntop1096
    @lyntop1096 2 місяці тому +1

    Thank you ❤

  • @laurafahey542
    @laurafahey542 Місяць тому +1

    U r now healed yes

  • @ceciliam7144
    @ceciliam7144 Місяць тому +2

    Thanks for sharing...it's totally different from the one's just with the voice recorded...you can feel an energy that gets you in a deep meditation state.

  • @brukhMAC
    @brukhMAC 3 місяці тому +11

    Thank you sharing this with the world!

  • @sonasarkar3366
    @sonasarkar3366 Місяць тому +1

    Thank you, My gratitude from my heart! !

  • @MarinaMami-lm8ky
    @MarinaMami-lm8ky 28 днів тому +1

    ❤❤❤❤❤

  • @yamilegarcia1976
    @yamilegarcia1976 2 місяці тому +4

    THIS WAS THE BEST MEDITATION THIS FAR!!!!!!!!!!!!!!🙏💙💙💙

  • @Rika_N88
    @Rika_N88 Місяць тому +3

    I wonder how everyone meditates here ! I find his words like a lullaby and usually fall asleep within the first few minutes. I know the point is to go deep but I go deep into sleep and I am not someone who can sleep anywhere! I guess this is what deep relaxation feels like. Either way, I am happy :)

    • @upsidedownworld108
      @upsidedownworld108  Місяць тому +3

      @@Rika_N88 Dispenza said that it happens a lot at the beginning, you need to push through and try to remain awake.. with time you'll get there ❤️☺️

    • @Rika_N88
      @Rika_N88 Місяць тому

      @@upsidedownworld108 thanks a ton

  • @rosedaoud7365
    @rosedaoud7365 Місяць тому +1

    Thank you for this video ❤

  • @natashadriban
    @natashadriban 3 місяці тому +7

    Gracias!!! Impresionante!!!❤❤

  • @MsTitus_love
    @MsTitus_love 28 днів тому +2

    Thank you so much for this original meditation of Dr Joe. It is definitely changing the life's of those who sit and do it like myself. Please may I ask that you dont remove it and thank you once again ❤

    • @upsidedownworld108
      @upsidedownworld108  26 днів тому +1

      @@MsTitus_love glad to hear you enjoy the meditation ☺️💓 I never remove the videos I uploaded but unfortunately UA-cam does, so I can't guarantee that this meditation will stay here forever. Just know if it disappears it means UA-cam has taken it down.

    • @RajBali08
      @RajBali08 23 дні тому +1

      @@upsidedownworld108 How long does YT allow a video to be up before they take it down? Or is it driven by their vaunted algorithm?

    • @upsidedownworld108
      @upsidedownworld108  22 дні тому +1

      @@RajBali08 You never know how long a video will be allowed on YT. There are many rules, i.e. if somebody reports a video or if the copyright owner demands it, it is usually taken down immediately. At other times a copyright video can be many years on YT without ever being taken down. But that's the risk of sharing somebody's else's work. It's a shame as it is a free advertisement for the copyright owner, and if the work is so important for everyone like dr Joe's meditations, there should be possibility to share that wonderful work for free and spread it around. Of course he has to earn his money too, but he has over a hundred meditations, so sharing a few for free, to encourage people to buy more from him, is a justified reason.

  • @manusevillaphoto9349
    @manusevillaphoto9349 2 місяці тому +6

    THANK YOU YOU FROM THE DEEPEST OF MY BEING.

  • @ModernJewelryMakers
    @ModernJewelryMakers 3 місяці тому +9

    Thank you so much for posting this meditation in full!!

    • @upsidedownworld108
      @upsidedownworld108  3 місяці тому +4

      You're welcome 😃I'm happy to share it with people who need it 💓

    • @sadieleclere1662
      @sadieleclere1662 3 місяці тому +2

      Thank you for sharing this meditation. When did this actually take place. Was it during a 7-day retreat?

    • @upsidedownworld108
      @upsidedownworld108  3 місяці тому +3

      @@sadieleclere1662 Yes, it was a week long retreat in Bonn, Germany

  • @maryamzakeri5464
    @maryamzakeri5464 Місяць тому +1

    Such a beautiful meditation! Thank you for sharing this. The talk afterward is an inspiring reminder that anything is possible. ❤🙏

  • @timvanderklugt9036
    @timvanderklugt9036 2 місяці тому +15

    I have had a stroke 8years ago
    I feel a lot changing in my body
    I believe in healing
    T VD Klugt

    • @sashakartus3435
      @sashakartus3435 2 місяці тому +1

      I’m a nurse and this can help you and heal you. Just remember that stroke needs stimulation. With the specific problem you have exercise exactly that. ❤️🍀❤️

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +1

      Thank you for sharing ❤ sending love and healing 🙏💓

    • @maryverbeck1333
      @maryverbeck1333 Місяць тому

      You should also look into @TheWillfulWarrior

    • @carougejeune7949
      @carougejeune7949 Місяць тому +1

      Sending you love and healing wishes ♥️♥️

  • @jellanabualyazeed7286
    @jellanabualyazeed7286 2 місяці тому +3

    Thanks dr ❤hope all blessed for children ana women who suffer all the world especially in Palestinian 🤲🤲🤲🤲🤲

  • @danele48
    @danele48 2 місяці тому +1

    It's beautiful meditation! Thank you so much! 🙏🙏🙏🙏🙏💗💗💗

  • @amitmalviya7
    @amitmalviya7 2 місяці тому +15

    While doing this meditation I felt like I have attended the workshop

  • @PatriceKaufmann
    @PatriceKaufmann Місяць тому +1

    Thank you for this meditation. I really appreciate it! It helped me a lot!

  • @aams135
    @aams135 2 місяці тому +1

    Beautiful ❤

  • @pamelathomas6767
    @pamelathomas6767 2 місяці тому +1

    Amen! Truly a Blessing!

  • @mlkincaid1608
    @mlkincaid1608 2 місяці тому +2

    Thank you for sharing this meditation. I felt I connected with this meditation & felt amazing afterwards. Looking forward to doing this meditation everyday. God bless ❤

  • @betha8761
    @betha8761 2 місяці тому +2

    Thank you!😊

  • @freddy29228
    @freddy29228 2 місяці тому +1

    Thank you! I found this tonight! Perfect timing!

  • @claudiazaggia1878
    @claudiazaggia1878 2 місяці тому +1

    I m so gratefull for this wonderful mediitation .thankfull to you for posting it. To prof Joe , to the infinite fild
    Love from venice italy
    Namaste🕉🙏🙏🙏💕

  • @coyoteheartdestiny-thesylph
    @coyoteheartdestiny-thesylph Місяць тому +3

    I just love this...i dunno if i do it right...i just pretend i am floating in space as invisible energy....as much as i can...and use imagination of some things desired...😂... i am feeling into❤

    • @upsidedownworld108
      @upsidedownworld108  Місяць тому +1

      @@coyoteheartdestiny-thesylph there's no right or wrong way to meditate. Just follow your heart ❤️ and it'll work for you ☺️💕

  • @laurafahey542
    @laurafahey542 3 місяці тому +3

    Did this on hjuly 23/2024 / going to do this tomm thks joe for these meditation changes my life .

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +3

      That's why I shared this meditation for free, to help people 😊❤️

  • @melbadee8301
    @melbadee8301 2 місяці тому +1

    Thank you so much 🙏🙏🙏

  • @helenemarquerfoutrakchannel
    @helenemarquerfoutrakchannel 2 місяці тому +3

    Thanks a lot ❤❤❤

  • @melbadee8301
    @melbadee8301 2 місяці тому +1

    So grateful to you who shared this meditation of Dr Joe Dispenza. I'm being helped. I do this in the days that I have few chores to do. Thanks a lot 🙏 Many many blessings 🙏🙏🙏

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +2

      I'm happy to share this meditation with the world for the goodness of all ☺️💓

  • @laurareap128
    @laurareap128 2 місяці тому

    Thank you for posting these videos. I love doing the medications and listening to the talks . 🙏👍🥰💖

  • @Jacqueline-vz8zk
    @Jacqueline-vz8zk 2 місяці тому +4

    Thank you for posting❤️

  • @ojrivas6843
    @ojrivas6843 2 місяці тому +1

    Excelllent meditation. I came out of it soakeded in sweat.

  • @fannydesjardins8415
    @fannydesjardins8415 3 місяці тому +4

    Merci ❤❤❤❤❤

  • @2BIGBAWS
    @2BIGBAWS 2 дні тому

    I really like Joe's work and I'm getting a lot from reading his book and doing the practices. I've tried a few times to do this meditation but can't manage more than a few minutes without cracking up at his voice. It just doesn't fit well with any form of meditation I've ever done or heard before. It's like a voice from a comedy show like the Simpsons and or some cosmic god like character commanding you to be MORE AWARE OF YOUR Body shouting at you to RELAX! I mean come on, there's a better way to invite people to experience presence of body and awareness than that. I don't understand how half the crowd aren't cracking up. Glad I wasn't there because I'd have had to leave or make a scene.

  • @ulrikehammer3530
    @ulrikehammer3530 2 місяці тому +2

    Thank you

  • @realasurce
    @realasurce 2 місяці тому +2

    à big unknown appeared- similar to the big soft mother darkness - that surrounds us- I let this new unknown power happen in bassins of consciousness… no idea what s the meaning- I even forgot the task during the meditation 😂 - I feel standing in a new future - thank you for your commitment to this work dear Dr Joe - it saved my life - to discover the inside of life and to swim through fields of eternal knowledge , wisdom and pure love ❤

  • @Dougaka1128
    @Dougaka1128 2 місяці тому

    Just what I needed today, perfect reminder not to react!
    Thank you Thank you Thank you❤

  • @mlowe7245
    @mlowe7245 2 місяці тому +3

    Very nice meditation. Thank you!

  • @jobateson1834
    @jobateson1834 2 місяці тому +2

    Thank you for sharing. I felt really emotionally connected during this meditation.

  • @Magneticgoddess9
    @Magneticgoddess9 2 місяці тому +4

    Thank u much luv

  • @HeartJourneys1177
    @HeartJourneys1177 2 місяці тому +2

    Thank You for this opportunity 🙏🙏🙏 Beautiful!! 🤍🤍🤍

  • @JadeCampbell40
    @JadeCampbell40 3 місяці тому +4

    OMG thanks so much❤❤

  • @jelje454
    @jelje454 2 місяці тому +3

    Thank you for posting, much appreciated

  • @elizabethbonanou8269
    @elizabethbonanou8269 2 місяці тому +1

    Thank you very much for uploading this. 🙏

  • @detrimiller
    @detrimiller 2 місяці тому +1

    It was perfect, just found it today! Thank you!!❤

  • @amarynth100
    @amarynth100 3 місяці тому +3

    💗💗💗

  • @Emalani
    @Emalani 2 місяці тому +1

    Thank you 😊 for anyone needing a bit of extra help getting into a meditative state - look up the HT7 acupuncture / acupressure point, this is part of the "Buddha's Triangle" of points that regulate your nervous system and suppress the fight flight freeze stress response. You can put small stones over at least the HT7 or all these points and wrap a handkerchief around your wrist to induce a peaceful state during meditation. When combined, these three acupuncture points on the wrist can greatly help with stress, anxiety and feeling low. They are Heart 7 (HT7), Pericardium 6 (P6) and Lung 9 (LU9). Also putting index and middle finger to your thumb will help your brain switch from the beta analytical thinking state to the alpha creative intuitive state. Also breathwork helps a lot.

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому

      Thank you so much for sharing 😃💕 will use your tips 🙏☺️

  • @parmindermadyan2833
    @parmindermadyan2833 2 місяці тому +1

    Hi, thanks for this meditation.felt the experience of void infinity and close to my dream

  • @angelaborges6950
    @angelaborges6950 3 місяці тому +3

    ❤wonder

  • @omaralmamlouk
    @omaralmamlouk 18 днів тому +1

    🤩❤💙💚

  • @wupeizhen1987
    @wupeizhen1987 2 місяці тому +3

    Thank you for posting this. For those who were able to do this meditation successfully, i would appreciate tips. I couldn’t BE the blackness (hard time visualizing) and I couldn’t FEEL oneness. How did you do it ? Were you more in a relaxed state allowing the feeling to come or did you try to conjure the feeling ? I feel like trying to create the feelings puts me in a state of striving so I’m not relaxed, which is not the goal

    • @latikavaid9655
      @latikavaid9655 2 місяці тому +3

      It happens at the beginning. Keep doing everyday, the space will reveal itself.

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +3

      Don't overthink it, the goal is to stop thinking and analysing and to allow space and calmness in your mind. Focus on whatever makes you relaxed, don't force anything... And do the work consistently ☺️💕

    • @trixie2568
      @trixie2568 Місяць тому +3

      My mantra has been surrender. I was trying too hard too. When you can relax into it, it eventually finds you. Once you feel it, it's much easier to get there in future meditations.

  • @vitomisceo8807
    @vitomisceo8807 2 місяці тому +1

    Ty for this

  • @meenakshisanghvi100
    @meenakshisanghvi100 2 місяці тому +1

    Thank you so much amazing meditation!:)Blessings to you!:)🙃

  • @sarahstevens2478
    @sarahstevens2478 2 місяці тому +2

    I love this meditation!❤ definitely would love more. Awesome channel 😊

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +2

      Thank you so much! Stay tuned 💕 More to come! ☺️💓

  • @helenemarquerfoutrakchannel
    @helenemarquerfoutrakchannel 2 місяці тому +4

    I love this meditation, thank you ❤

  • @77infrared
    @77infrared 2 місяці тому +5

    His voice completely puts me off it.

    • @Lisa_M_V
      @Lisa_M_V 2 місяці тому +3

      If you can get past that then it’s helpful ❤

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +3

      Sorry to hear that. I had a similar opinion when I started doing his work but eventually I just focused on my mind and breathing, not his voice. But you can find someone else's meditation, as long as you do it every day it should work the same 😃🤞

    • @77infrared
      @77infrared 2 місяці тому +1

      @@Lisa_M_V Not sure I can. It makes me feel uncomfortable and stressed out. I don't understand why he does it. There is no way that it enhances the experience. Quite the opposite.

    • @rawshi7931
      @rawshi7931 Місяць тому +3

      I tried, and I too can’t meditate to this voice. Love Dr Joe’s work though…thank you for saving me from purchasing a changing box meditation 🙏🏾

    • @ritansands
      @ritansands Місяць тому +1

      Ditto! I keep thinking of Star Trek characters or the cone heads. I really wonder why he does that. I’m guessing it helps deliver certain vibrations?

  • @constancechan7748
    @constancechan7748 2 місяці тому +2

    I love this meditation so much and I do it every day now❤

  • @sabrinadamato_and_...
    @sabrinadamato_and_... 2 місяці тому +3

    Superlative meditation!!! Thanks Dr Joe Dispenza and thanks for sharing this. I also invite the world to buy the online programme and find even more meditations ❤❤❤ I am sure that all possibilities are here for each of us. Just connect with then ❤

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +2

      @@sabrinadamato_and_... That's exactly why I'm uploading these videos, to encourage people to buy meditations and courses from Dr Joe's website as they're life changing! ☺️💕

  • @CSGk-fi1vi
    @CSGk-fi1vi 2 місяці тому

    Thankyou so so so much for sharing this meditation. I have his meditations from his website but I was losing hope and asked for universe sign and this was IT.. especially his words at the end THANKYOU FOR THIS ❤❤❤

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +1

      @@CSGk-fi1vi I'm happy for you ☺️💕 sending you lots of love 💓🙏

  • @bukswillemsoosthuizen3745
    @bukswillemsoosthuizen3745 Місяць тому +1

    ❤🇿🇦...thx...🙏🙏

  • @brendawells7247
    @brendawells7247 3 місяці тому +2

    ❤❤❤

  • @miltonmchadodarosa3314
    @miltonmchadodarosa3314 2 місяці тому +1

    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO
    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO
    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO
    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATID

  • @DianeGrady-gc7iz
    @DianeGrady-gc7iz 2 місяці тому

    Thank-you simply amazing where it takes you but I have to train my mind to stay there 10:30 am est

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому

      @@DianeGrady-gc7iz that's why we need to meditate every day to train our mind... Soon it'll be very easy for you ☺️💕

  • @dutchcoiner
    @dutchcoiner 23 дні тому +1

    What's the best way to heal with Dispenza's meditations? Should you do the same meditation daily, like this one? Or should you should you alternate between different meditations? And should you meditate one hour a day, of 2 or 3? I am very curious how you approached it and what the best way is for healing. Thank you

    • @upsidedownworld108
      @upsidedownworld108  23 дні тому +1

      It's very individual. Do what feels the best for you. The most important is to feel good doing the meditation, and feeling happier and better after that practice. So first of all, choose the meditation you really like and that relaxes you the most, you can choose a few ones and alternate between them, start with the short ones and progress with time for longer ones. Then decide if you want to do the mediations once or more a day. Usually it depends how urgent you want the results, seriously ill people do it many times a day. Also dr Joe has different meditations with different breathing techniques so it also depends on your goal which one to choose... hope that helps 😊❤🙌

  • @lisapage-rn3wh
    @lisapage-rn3wh 2 місяці тому +1

  • @coyoteheartdestiny-thesylph
    @coyoteheartdestiny-thesylph 2 місяці тому +1

    I just listened to this to explore and at end just before ckapping and his few minutes talking i swear i wanted to cry happy. I wasnt even fully into it, just exploring cuz this morning i was gonna do BOTECenters n maybe go love. I will incorporate this one too. If you have done this or these BOX/es ones do u have any suggestions. R folks doing that special breath or just breathing into dr joes voice suggestions. Ty❤😂😅

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +1

      Meditating is a very personal thing, breathe as you like and choose the meditation you love the most. I love BOTEC meditation but also use different ones from time to time 😉😃

    • @coyoteheartdestiny-thesylph
      @coyoteheartdestiny-thesylph Місяць тому +1

      ​@upsidedownworld108 thanks much...i dunno where i want to really live next or how to, or what when i get there however listening to this makes me happy, and im.open to knowing to picking some place with the happy feeling thoughts...its not my timing yet but moving n movement hows will be revealed. ...ease, more fun, abundance and soothing happy connections in the mix. Rebewed great optimum health and doing what i love as " work" ❤😂ty ty

  • @sandraremme491
    @sandraremme491 2 місяці тому +15

    I can’t help but be distracted by the weirdness of his voice

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +5

      I'm sorry to hear that but all his meditations are like that. You can either get used to it or don't do Dr Joe's meditations, choose other options, there are millions of free meditations on the internet.

    • @thevibrationroom7584
      @thevibrationroom7584 2 місяці тому +3

      I did at first until I understood his methodology. Now it helps make the mediations more powerful

    • @lawofattraction8081
      @lawofattraction8081 2 місяці тому +2

      Me too. Try his Morning Meditation and Evening Meditation. No weird voice. (Also it’s free if you have an Apple One subscription).

    • @denisseortega9862
      @denisseortega9862 2 місяці тому +1

      ❤❤❤❤❤love it My friend gracias desde Mexico

    • @trixie2568
      @trixie2568 Місяць тому +1

      He has a few with his regular voice. The original blessing of the energy centers, breaking the habit meditations, turning your love inward, etc. Each meditation has a short audio sample so you can find the ones with his regular voice. Once you've gone to a retreat, you get over the voice issue because you hear him doing it all week. It's on purpose to maximize your meditation experience.

  • @ayn_zoya
    @ayn_zoya 2 місяці тому +1

    Fantastic meditation. Thank you @upsidedownworld for this meditation. But just want to bring to your notice. There was an ad in the middle of:-(

    • @upsidedownworld108
      @upsidedownworld108  2 місяці тому +2

      You're welcome! There are no adds in this video and I don't have any say if the ads are added by UA-cam or not, I don't earn anything on them. If you have unpaid version of UA-cam the adds will always pop up. Either pay for YT or pay for the meditation at Joe's website and please don't complain about the free upload 😃