How To Control Your Nerves Competing Horses!
Вставка
- Опубліковано 5 вер 2024
- Mental skills coach & author Ty Hillman and his wife Stevi continue this great series (Pt 2) on the mental approach to competition, explaining:
* How to manage NERVES.
* How to handle owners expectations.
* Some great breathing exercises to help you become present.
* Why their strategy is about winning but also progressing their horses.
* How to handle intimidation.
* Why you need to understand the RECENCY EFFECT!
* Where people go wrong with mental rehearsal.
* Ty shares with you some great resources and mental coaches he has learnt from.
* Plus more....
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