My Favorite Healthy Green Smoothie Recipe

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  • Опубліковано 28 вер 2024
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    I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday!
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КОМЕНТАРІ • 94

  • @xxGuItArGiRLxx89
    @xxGuItArGiRLxx89 3 роки тому +3

    Banana, avacado, spinach, protein powder, macha powder, oat milk.

  • @MrTreebuff79
    @MrTreebuff79 3 роки тому +5

    Love it Sara! If anyone wants to add any additional healthy fat, a shot of mct oil will go a long way, and it's brain food 😋

  • @susantankersley7288
    @susantankersley7288 3 роки тому +1

    Thanks so much for this recipe! Your kids are so cute!

  • @IHealLiving
    @IHealLiving 3 роки тому +3

    Oh I need that!! I have a 4 year old, 2 year old, and a 6 month old…. So busy!!! I live on Salsa and chips and pre made smoothies 😂

  • @MsSmallvillelover
    @MsSmallvillelover 3 роки тому +1

    This looks so yummy !

  • @TheColdestWater
    @TheColdestWater 3 роки тому +20

    This smoothie looks so good, I feel healthy just by watching how its made :)

  • @ivorykeys1566
    @ivorykeys1566 3 роки тому +1

    Sara, please tell me where did you get the "cute" liitle glass jars, that you pour everything out of??
    They are soo adorable... put us a link down here so we may find them too. I just love them!!

  • @heidicameron2015
    @heidicameron2015 3 роки тому +2

    Oh my your children are beautiful ❤️❤️❤️

  • @khadijascapzy7813
    @khadijascapzy7813 3 роки тому +1

    Yummy recipe

  • @MsIniquity
    @MsIniquity 3 роки тому +2

    Looks good

  • @BlackThorndRose
    @BlackThorndRose 3 роки тому +1

    What a great idea adding the Matcha! I like my drinks on the sweeter side, and I don’t know why but I just can’t do bananas that are too ripe, they have to be barely ripened for me to eat them. So what would you recommend to add as a sweetener in this recipe?

    • @Michelle_Lynnn
      @Michelle_Lynnn 3 роки тому

      Bananas can be iffy for me too! I wonder if mixed berries would taste nice in a smoothie like this, or even a refreshing fruit like peaches! Who knows, coconut sugar, honey, agave, stevia, or monk fruit could sweeten things up too; however they won’t add the volume that a banana would. That’s what I love about the beauty of smoothies - mixing it up and making it your own!

  • @psthurism9459
    @psthurism9459 3 роки тому +1

    As a 20 year old girl, I love this! #lovehealthyfood

  • @jennglow4647
    @jennglow4647 3 роки тому +1

    😋

  • @MadScientistSoap
    @MadScientistSoap 3 роки тому

    Where's the sugar?

    • @mzTayTay17
      @mzTayTay17 3 роки тому +1

      @@ladikmk Especially bananas when they’re very ripe they’re very sweet 😋

  • @biancacok2743
    @biancacok2743 Рік тому

    Previse pricas dosado

  • @ParticularlyChar
    @ParticularlyChar 3 роки тому +14

    Your children are adorable ☺️ they’re so lucky they get to grow up with such great food too!

  • @auntpurl5325
    @auntpurl5325 3 роки тому +22

    I actually miss those crazy busy days of toddlers and babies! The empty nest is easier, but not as fun.

  • @HealthNutNutrition
    @HealthNutNutrition 3 роки тому +24

    love a good green smoothie!

  • @erikaortizwassenaar4204
    @erikaortizwassenaar4204 3 роки тому +6

    I just made this! First time ever to use matcha powder and protein powder! I added coconut water. It turned out soooo delicious! My wish is for this to keep me full and energized to be the best teacher I can be. Thank you!

  • @1stepcl0ser
    @1stepcl0ser 3 роки тому +4

    Your daughter looks exactly like you! 🥰

  • @AlexWilliams-qf3rp
    @AlexWilliams-qf3rp 3 роки тому +4

    I never would have imagined that banana and avocado and spinach would go together. Wow, gotta try this. Looks really tasty

  • @sneakylittleprincess
    @sneakylittleprincess 3 роки тому +7

    I use to drink this smoothie every single day for breakfast, very delish!

  • @WORK-HARD.PH.99
    @WORK-HARD.PH.99 2 роки тому +1

    I'm going to start drinking greens stuff for breakfast cause I need to boost my fiber up

  • @shivalidave8274
    @shivalidave8274 3 роки тому +1

    Which brand matcha powder do you use?

  • @RahathManzil
    @RahathManzil 3 роки тому +1

    Can u do a main meal recipe with chicken sausages pls

  • @RacquelCooks01
    @RacquelCooks01 3 роки тому +2

    I could imagine i have one toddler and it is so so busy, anyway i love the add of the avacado and i love the colour

  • @Jean-yf7dg
    @Jean-yf7dg 3 роки тому +1

    Made the Green Smoothie the other morning. I only had the Banana, baby spinach and almond milk. Not sure if I need the protein powder. It was pretty good. Want to add more healthy morning options. Thanks!

  • @fansandvintage2008
    @fansandvintage2008 3 роки тому +4

    Awesome I will have to try it

  • @julieanneprice7865
    @julieanneprice7865 3 роки тому +2

    Love a smoothie but because of dietary restrictions I cannot have banana so I don't know how to make a smoothie anymore class LOL you needed ice

  • @lvcooking
    @lvcooking 3 роки тому +2

    So delicious

  • @karinaguevara13
    @karinaguevara13 3 роки тому +1

    I think matcha taste bitter. Any tips or recommendations to avoid bitterness. Thanks ❤️

  • @carmencitadavis9043
    @carmencitadavis9043 3 роки тому +1

    If you don't have fresh greens for your smoothie can you substitute Frozen greens in the box

  • @krutidamania2135
    @krutidamania2135 3 роки тому +2

    I usually don't add avocado to my smoothies, haven't had the best luck with that 😀 but this one looks promising 😇

  • @terriwyatt6880
    @terriwyatt6880 3 роки тому +2

    Ii looks delicious .I will be sure to make it for my mom. Congratulations on your new baby.

  • @helenwong1214
    @helenwong1214 3 роки тому +2

    These green smoothies are so nutritious and healthy !!!!!!!!!!!

  • @ronm6585
    @ronm6585 3 роки тому +1

    Thanks

  • @hanapranata18
    @hanapranata18 3 роки тому +1

    We only need 2 grams of matcha powder per serving. Prefer ceremonial grade matcha. Taste yum..

  • @fashionismypassiongirl660
    @fashionismypassiongirl660 3 роки тому +1

    Awesome! 😍👍🏻 Every time I watch your videos, I’m thinking Halloween 🎃. 😆😆😆Love your creations!

  • @foodpassionbysatwantkalsi2310
    @foodpassionbysatwantkalsi2310 3 роки тому +1

    Delicious

  • @clairebear1318
    @clairebear1318 3 роки тому +1

    Sooo just tried this with Avocado, spinach, banana, and oat milk. It is soooo good. The banana and milk make it sweet and finally I made a smoothie green lol. I kept adding in berries so it was never green lol. Thanks so much! 😃

  • @AlbertoGonzalez-tc2ju
    @AlbertoGonzalez-tc2ju 3 роки тому +1

    Dang you look good after have baby sorry had to say it love the drink to, could I add mtc oil to this ???

  • @amichampaneri4757
    @amichampaneri4757 3 роки тому +1

    What if u dont have protein powder to add any substitution? Plz suggest

    • @thedomesticgeek1
      @thedomesticgeek1  3 роки тому +1

      You can simply leave it out, or add in a little vanilla yogurt or Greek yogurt!

    • @amichampaneri4757
      @amichampaneri4757 3 роки тому

      @@thedomesticgeek1 thank u

  • @royceolvia5201
    @royceolvia5201 3 роки тому +1

    I really like your videos and make sure I atleast practice all you do...thank you ❤

  • @amichampaneri4757
    @amichampaneri4757 2 роки тому

    what brand of matcha powder are you using? I would like to use same please mention

  • @dianebaker5243
    @dianebaker5243 3 роки тому +2

    Deliciousness. Thanks for sharing 👍 🥰

  • @walterrodrigues9077
    @walterrodrigues9077 3 роки тому +1

    I’ve got all this ingredients in my bar being a barista😜. I always start my morning with just a blend of avocado milk n honey, but now that I’ve got ur amazing receipe it’s a must to enjoy my morning even healthier. Wow I loved it. Thanks for sharing 🙏

  • @forevelyner6220
    @forevelyner6220 3 роки тому +1

    Can you make a no blender slushie? ❤️❤️

  • @whaynnaaraujo2601
    @whaynnaaraujo2601 3 роки тому +1

    Yummy

  • @IHealLiving
    @IHealLiving 2 роки тому

    I got 3 kiddos under 5, no time to freeze bananas!! 🤣

  • @donnarumzek8945
    @donnarumzek8945 3 роки тому +1

    I don't like bananas. What else could I use.

  • @youtube.comybvv
    @youtube.comybvv 3 роки тому +1

    Would you recommend the avocado for someone that gets oral allergy from eating it?

    • @ursulapoth4235
      @ursulapoth4235 3 роки тому

      heart of palm perhaps ? or peanut butter (or any nut butter) ?

  • @sanskrititomar9453
    @sanskrititomar9453 3 роки тому +1

    Can you make smoothie for wait gain 🤗

  • @beth8891
    @beth8891 3 роки тому +1

    OMGoodness!!! I think I'm going to be obsessed with this one until it gets cold!!! I used Coconut Beverage from Trader Joe's, this is smooth, creamy, and dreamy!! This will keep me from eating naughty foods during the monthly 2 hours training meeting for work!!!

  • @MyLifestyle-r5s
    @MyLifestyle-r5s 3 роки тому +1

    Very healthy recipe 👍👍

  • @LaceyJuk
    @LaceyJuk 3 роки тому +1

    Looks delicious! I wish I wasn't allergic to avocado.

  • @johannacollins4721
    @johannacollins4721 3 роки тому +1

    Yum! Making tomorrow am! 💚

  • @tishacapron3270
    @tishacapron3270 3 роки тому +1

    Congratulations on your new baby ..I was wondering what happen to you not posting videos .. blessings to you

    • @thedomesticgeek1
      @thedomesticgeek1  3 роки тому

      Thanks so much! I've actually still been posting every week! Hopefully you can try some of my new recipes!

  • @atlsongbyrd6084
    @atlsongbyrd6084 3 роки тому +1

    It’s crazy that they used to say avocado wasn’t good for you, because of the fat.

  • @rabiasaha0723
    @rabiasaha0723 3 роки тому +1

    love your recipe ❤

  • @didirikk
    @didirikk 2 роки тому

    I love your channel! I'm making your vegetable soup now and will make this smoothie tomorrow. ❤️💚❤️💚

  • @joasia7721
    @joasia7721 3 роки тому +1

    I’m not a huge fan of smoothies but this one is a bomb, thank you for the recipe❤️

  • @terrasingleton7473
    @terrasingleton7473 3 роки тому +1

    Yummy 😋👋

  • @rinkuse
    @rinkuse 3 роки тому +1

    Yum

  • @kaypersad1018
    @kaypersad1018 3 роки тому +1

    Such cuties. I love this recipe.

  • @isabeltorres8717
    @isabeltorres8717 2 роки тому

    YUMMY🌺

  • @nazeckbooley990
    @nazeckbooley990 3 роки тому +1

    Gorgeous. Thank you!

  • @SMARAGH20
    @SMARAGH20 3 роки тому +1

    Great video! What camera do you use?

  • @kissgirl67
    @kissgirl67 3 роки тому

    Always add pottasium citrate,lemon or sesame seeds with spinach,cause fresh spinach cause stones☘️