Michael Singer - Freeing Yourself from the Mind and Heart

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  • Опубліковано 16 вер 2024

КОМЕНТАРІ • 10

  • @lukeclaydon6670
    @lukeclaydon6670 3 місяці тому +1

    Great 👍

  • @patrickmcghee8781
    @patrickmcghee8781 5 місяців тому +5

    I lost my mom who was my everything @12 years old. She passed from breast cancer also. In time I learned to release her and let the pain heal by sharing with others. I pray for you and your family.

  • @salvas7376
    @salvas7376 3 місяці тому +3

    I believe I (might have) finally understand. There is Lila… going through its dance of infinite change (just life). We are all a part of Lila… and if we awake then we Lila can see our own finite lifespan going through its own part in this infinite combination creation. So if we awake we are both Lila awareness and its occurrence creation. Wow! I will stick to my Polestar without less & less fear of the false ego that gets stuck in its survival preservation mode. Be an awakened part of Lila… let’s go back to attempting and enjoying what ever happens. It’s just life.

  • @kay_grey
    @kay_grey 5 місяців тому +3

    My mind saying “ if everyone and everything can just be the way they are supposed to be in my head then I don’t have to manipulate anything and I’ll be ok” Me the observer laughing because really now!!! 😂
    Oh my word the realisation of mind and how we just live from the inside out. Thank you for the content 🌸

  • @beatleme2
    @beatleme2 6 місяців тому +3

    😀❤💯👍 wish he'd talk about handling grief tho, he does but doesn't, so cry experience it fully so not to store it inside, and let it go? or dont ruminate n when you feel it coming, the sadness, dont n refocus on somthing else to let it go ? .. loss my wife of 13 yrs 8 1 23 in 3 mths of cancer unexpectedly n gave us hope, never made it to the 1st chemo session

    • @SeatsofContemplation
      @SeatsofContemplation  6 місяців тому +3

      I think you're on the right track when you say "experience it fully so not to store it inside". Peace to you, my friend.

    • @lorrainevincent7225
      @lorrainevincent7225 5 місяців тому +1

      I like his taking care of your inner environment podcast. There are many more too. He does talk about grief.

    • @richardhart2291
      @richardhart2291 5 місяців тому +2

      Michael talks about learning to relax and release, that is a technique to release the energy of stored past trauma that blocks energy from moving through the energy centers, which when it moves freely produces joy/bliss.
      I have practiced his relax and release for months as much as I can every day.
      I can feel when something moves up, and I can focus my awareness on letting it release instead of suppressing or repressing, and I do not need to analyze.
      Michael talks about layers like an onion, many emotions from past experiences stored in the body.

    • @richardhart2291
      @richardhart2291 5 місяців тому +1

      P.S. my wife had cancer, I took care of her for 25 years, chemo left her with lung damage, she could not have a job, I was her caretaker.

    • @patreeseeahhh1606
      @patreeseeahhh1606 3 місяці тому +1

      LOST in thoughts & m👀ds
      ‘Self-created’ ILLUSIONS
      DISTORT perception…👀!